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#promiaaa
anaasang3l · 3 years
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i was in class today and my friend grabbed my other friends wrist and was like omg your wrist is so skinny!!1 and i was there contemplating why i ate breakfast because my friend is super skinny and i want to be at her weight tbh
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ubsesssed · 3 years
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I miss when MyFitnessPal would tell you your expected weight in 5 weeks no matter how many calories you logged instead of this shit when you don’t meet “what’s needed” 🙄 like I WANNA know what my projected weight will be if I only eat 800 calories a day thank you very much.
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tylerskye · 3 years
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I hate when I’m with my friends and they tell my other friend they have a sick body. I get so jealous.
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Honest to god I don’t know where to start. I basically got put in treatment in December-January because I was losing too much weight. Then I put on so much weight due to developing BED. Now I am 80kg (not saying my LW as may be triggering) but I need to lose the weight FAST.
My plan is to :
- eat 500 calories per day.
- exercise 7x a week
-lots of steps
-Drink 2l water a day
-only eat dinner
I want to lose 13-15kg in a month. If anyone has any tips for me please comment✨✨✨✨
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cokezerohead2 · 4 years
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Gatorade
i hate that gatorade is 90 cal per serving. a bottle should NOT be 225 calories ugh
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pill-soup12 · 6 years
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16/7/18 - 564cal
breakfast - 1/2 cup oatmeal - 73cal
banana - 105cal
coffee - 2cal
lunch - 4 chicken nuggets - 128cal
1/2 small fries - 115cal
dinner - 200g shirataki noodles - 18cal
tbsp soy sauce - 8cal
Coke Zero - 1cal
wine - 114cal
I'm not proud of lunch but I made it through the day relatively low cal while not making my friends or bf suspicious. I have a party for another friend tomorrow and I'm excited but I know I'll likely binge. I can eat 1500cals without gaining so I'll just try and keep track of everything drunk lol. I'm 100% not letting myself gain again I was so upset after I binged last time and it fucked up my weight loss.
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ubsesssed · 3 years
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Today’s lunch, and I’ve logged everything I’m going to eat today and it’s only a few calories short of 800, and I haven’t even added in the calories I’ll burn from walking around at work all day! So not bad at all.
**PS, that’s NOT mold or anything in the dish, the tubberwear is just STAINED from being like 10+ years old lol
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tylerskye · 3 years
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What are some low calorie foods? If I want to lose weight in a week, how many calories should I eat?
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iyeragold-blog · 6 years
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190 Pounds
I'll be at 90 soon
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