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#triggerpoint
adaptable-polarity · 1 year
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More #TMJ (temporomandibular joint) Revisiting #teethpain and stumbling upon #tmjdisorder Check out the two major #cranialnerves of the face: #facialnerve (more yellow) and #trigeminalnerve (more red) Look at the intersecting pathways of nerves and then the “X” marks the spot for #triggerpoints I am obviously very interested in the poles and pulls and polarity, and in this case, simply see a #triggerpoint as a tensile pull creating a complaint spot somewhere else. This is called #referredpain #myofascialtriggerpoint #triggerpointtherapy #triggerpointrelease #triggerpointmassage #tmjd #tmjdisorders https://www.instagram.com/p/CqazDLDrXlP/?igshid=NGJjMDIxMWI=
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stefanduell · 2 years
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RECTUS ABDOMINIS MUSCLE AND FASCIA ABDOMINALIS [FASCIAL ADHESIONS] Fascial adhesions can “adhese” two otherwise gliding interfaces, resulting in loss of motion between them, and therefore less joint range of motion and less flexibility of the body. In the videos, we see fibrous fascial collagen fibers accumulating between the fascia abdominalis and the underlying rectus abdominis muscle (Video 1) as well as between the external abdominal oblique and internal abdominal oblique (Video 2), which can lead to less range of motion and less flexibility in the fascia abdominalis. The fascia abdominalis is connected in cranial direction with the fascia pectoralis and in caudal direction with the fascia lata. That’s why these restrictions can lead to problems in core, spine or extremities! This amazing cadaver demonstration by @DrJoeMuscolino explains how important it is to release adhesions between those structures! Cadaver labs are the best way to learn the architecture of the body, for muscles and fasciae, to learn the attachments. If we know muscle and fascia attachments, we can figure out muscle/fascia actions, and from there, figure out all muscle/fascia function and dysfunction. A tight or shorten rectus abdominis can lead to muscle imbalances and therefore to lower back problems! Rectus abdominis muscle trigger points can lead to referred pain in stomach, thigh and lower back as you can see on the red marked zones in picture 5. Check and subscribe my YouTube channel for more information about treatment and exercises: www.youtube.com/stefanduell #Muscle #Fascia #Anatomy #Physiotherapy #Osteopathy #SportsPhysiotherapy #Triggerpoint #MyoFascialRelease #Therapy #Treatment #Pain #ManualTherapy #DryNeedling #Chiropractic #PhysicalTherapy #InjuryPrevention #Rehab #Medicine #Sportsmedicine #Sportstherapy #Sportschiropractic #Massage #Healing #Rolfing #Fitness #Training #Pilates #CrossFit #BackPain #LowBackPain https://www.instagram.com/p/Cfovbv9t4i0/?igshid=NGJjMDIxMWI=
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ヘアメイクはもちろん、生き方もとても素敵で憧れの藤原美智子さん。
なんと、藤原さんも大人からバレエを始められたそう。
美のカリスマが辿り着いた究極の美、バレエ。
取材の際にポワントで立っていらっしゃる藤原さんの投稿を先日インスタグラムで見つけ、シェアしました。
あぁ。。美しいなぁ、、
と思う方は大体バレエをされていることが多いように感じます。
そんな藤原さんですが、ご本人曰くの実は子どもの頃から「超」がつくほど身体が硬かったんだそう。
が、しかし!
こんなにも柔軟で、しなやかに・・
動画の内容については詳しく動画の概要欄に記されておられますので、ぜひ合わせて読んでみて。
動画前半はフォームローラーでゆっくりと丁寧にほぐされていますが、
私自身も朝日を浴びながらフォームローラーで全身ゆっくりとほぐすことから一日がスタートします。
今朝も朝9時のレッスン前に自宅でほぐしてから出かけましたよ。
今朝の様子はこんな感じ😼
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生活を完全な夜型から朝型へと変更したので、早朝のまだ周りが騒がしくない時間帯を有意義に使うという最高の贅沢を知りました。
[おまけ]
完全に使い方を間違っている1号選手。
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いつもお邪魔ネコ😹
☞ちなみに、私が使っているフォームローラーはコチラのもの。
『トリガーポイント(TRIGGERPOINT) グリッド フォームローラー』
かなり使い込んでいます😉
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helenmo · 2 months
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LOVE her in everything.
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bussterj · 3 months
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I just watched Trigger Point 2x06 "Episode 6"
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saptrishisastro · 5 months
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Do We Require Exalted or Debilitated Planets in Horoscope
Exalted and Debilitated planets, both give troubles and create imbalance in the specific areas of life. So, do we actually require it in our charts? This topic has been discussed in the video in detail.
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stacyspoonley · 1 year
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#raredisease month: Getting out of #medicaltravel for #triggerpoint #injections for #spinalhealth. Have to keep #connectivetissue in mind though when utilizing steroids. When I get home it's time for my @zynexmedical #tens Wearing my old "Show your #rare , show you care" @rarediseasedayus shirt . . . #stenosis #herniateddisc #osteophyte #portrusion #impigement #degenerativediscdisease #nerveroot #chronicillness #spoonie #connectivetissuedisorder @rarediseasedayofficial @nord_rare @rare @nsmobility (at Pain Management of Long Island) https://www.instagram.com/p/Co8Hdgvp9cU/?igshid=NGJjMDIxMWI=
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Check out our latest YouTube video🙂 Let us know what you think! https://www.youtube.com/watch?v=VJSo8T_1sas #massage #massagetherapy #upperbodymassage #relax #wellness #massagetherapist #selfcare #healing #relaxation #fitnem #deeptissuemassage #healing #sportsmassage #nails #healthylifestyle #swedishmassage #triggerpoint #cupping #supinemassage (at Natural Forces Massage) https://www.instagram.com/p/CoVLCl8u6jt/?igshid=NGJjMDIxMWI=
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Dry Needling, einer der wirksamsten Therapien für die Triggerpunkt Behandlung. Dry Needling wird angewandt bei: Schulter- und Armschmerzen. Tennis- und Golferellbogen. Knie- und Leistenschmerzen. Überlastungen im Sport. Buche jetzt deinen Termin oder lass dich von Florian persönlich beraten. #zürichseefeld #personaltrainerzürich #dryneedling #zürich🇨🇭#zurichlife #wheightlifting #summerbodyready #zürichcity #zürichlake #zürichberg #triggerpoint #personaltrainingstudio #strenghttraining #personaltrainers #massage #summerbody #nutritiontips #ultimate #ultimatezürich #ultimatepersonaltraining (hier: Ultimate) https://www.instagram.com/p/CnB4nC8Km1D/?igshid=NGJjMDIxMWI=
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When clients have something planned straight after their appointment 😂😂😂 #Acupuncture 👍🏽👌🏽✌🏽💪🏽👊🏽🙌🏽 #massagegun  #backpain #neckpain #rsi #health #therapy #harpenden #watford #stalbans #herts #hertfordshire #sportsmassage #remedialmassage #deeptissuemassage #fitfam #tcm #planterfasciitis #ShoulderInjury #TriggerPoint (at Watford Sports Massage & Injury Studio) https://www.instagram.com/p/CgFFgB2oHo6/?igshid=NGJjMDIxMWI=
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stefanduell · 2 years
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NECK PAIN OR HEADACHES? SUBOCCIPITAL MUSCLES & OAA-COMPLEX [ANATOMY & FUNCTION] There are 4 muscles involved in the suboccipital region also called 'Upper Cervical Spine' or OAA-Complex: 1️⃣Rectus capitis posterior major (axis to head) 2️⃣Rectus capitis posterior minor (atlas to occiput) 3️⃣Obliquus capitis superior (atlas to head) 4️⃣Obliquus capitis inferior (axis to atlas) These muscles are deeper than all other muscles in the back of the neck and they are very strongly connected to our eyes to give the feedback to the larger neck muscles as to where the head is positioned! The purpose of these muscles is to provide fine motor function in movements of the head. Beyond their ability to concentrically contract and move their attachments, isometrically contract and stabilize their attachments, they have a heavy concentration of proprioceptors, and are therefore important toward balance and equilibrium of the head. The actions of trapezius, sternocleidomastoid and other larger muscles that move the head are refined by the relatively small suboccipital muscles. As the neck starts to flex in the lower cervical, our eyes always want to look forward, the head and upper cervical spine starts to extend, the suboccipitals shorten and hold the back of the skull to the top two vertebrae (Atlas and Axis) and lock it in place. These muscles are also a common area to develop trigger points that can cause terrible headaches. Approximately 50% of the neck rotation should come from the first two vertebrae. The rest of the cervical spine splits the other 50%, gradually rotating less and less as you progress from C3 to C7. The suboccipital area is very prone to get stiff and immobile, when the upper cervical spine can't rotate properly, that motion get picked up by the lower cervical spine, which we want to be actually more stable! Releasing some of this tissue can directly affect and relieve your headaches or neck pain without the use of any medicine! Check the amazing cadaver videos by @DrJoeMuscolino in this post! #Physiotherapy #SportsPhysiotherapy #Osteopathy #Headaches #NeckPain #ManualTherapy #Triggerpoint #Chiropractic #Yoga #Pilates #Rehab #MusclePain #Pain https://www.instagram.com/p/Cgq7O3qgaXj/?igshid=NGJjMDIxMWI=
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tvrundownusa · 2 years
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tvrundown USA 2022.07.08
Friday, July 8th:
(exclusive): Modern Love (amazon, season 3 "Hyderabad" available, all 6 stories), Trigger Point (Peacock, UK suspense mini-series premiere, all 6 eps), "Ranveer vs Wild" with Bear Grylls (netflix, interactive special), "Boo, Bitch" (netflix, teen comedy limited series premiere, all 8 eps), Capitani (netflix, Luxembourg detective season 2 available, all 12 eps), How to Build a Sex Room (netflix, home renovations premiere, all 8 eps), The Longest Night (netflix, Spanish thriller mini-series, all 6 eps)
(movies, etc.): "Dangerous Liaisons" (netflix, French modern remake, ~110mins), "Incantation" (netflix, Taiwanese horror mockumentary, ~110mins), "Jewel" (netflix, South African social issues drama, 80mins), "The Sea Beast" (netflix, animated family adventure, ~2hrs), "Warriors on the Field" (amazon, Australian sports documentary)
(streaming weekly): The Boys (amazon, season 3 finale), For All Mankind (apple+), LOOT (apple+), Physical (apple+), Black Bird (appleTV, psychological thriller mini-series premiere), RuPaul's Drag Race All Stars (Para+)
(original made-for-TV movie): "The Wrong Nemesis" (LMN, "Keeping Up With the Joneses" season 2 begins)
(earlier - hour 0): The Loud House (NICK) /   / The Casagrandes (NICK),   / Bunk'd (disney)
(hour 1): Star Trek Prodigy (NICK, season 1 reair premiere, 60mins), The Villains of Valley View (disney) /   / "Ultra Violet & Black Scorpion" (disney)
(hour 2):   Dynasty (theCW), Raven's Home (disney), The Great American Recipe (PBS)
(hour 3): Outback Opal Hunters (DSC, season 7 contd), Real Time with Bill Maher (HBO, on hiatus)
(hour 4 - latenight): PAUSE with Sam Jay (HBO, season 2 finale)
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tomorrowedblog · 2 years
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First look at Trigger Point
A new trailer has been released for Trigger Point, which is set to release July 8, 2022.
Experienced bomb disposal operative Lana Washington is pushed to her breaking point dealing with a series of improvised explosive devices that threaten London during a summer terror campaign; under extreme pressure and in search of answers, Lana suspects that the targets on her team are premeditated and must race to discover the bomber’s real identity.
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bussterj · 3 months
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I just watched Trigger Point 2x05 "Episode 5"
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saptrishisastro · 5 months
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How to Use Dagdha Rashi | Blank Chart Prediction
The use of Dagdha Rashis in making predictions has been discussed in this video. This aspect is not known to many astrologers
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redbu-bbleshop · 2 years
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INVEST AND GROW 🤩🤩 https://www.redbubble.com/i/sticker/Invest-to-Grow-Invest-and-Earn-Money-by-CadDesignerr/109174388.EJUG5 #invest #grow #growthquotes #earnings #earn #investandgrow #investandear #investandlearn #growthmindset #redbubblemodel #redbubblestickers #redbubbleartist🎨 #redbubbleclothing #printondemand #printmaker #passiveincome #triggerpoint (at Jaipur, Rajasthan) https://www.instagram.com/p/Cdce8WQPEaV/?igshid=NGJjMDIxMWI=
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