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#you spent so long doing this for me I-
andthebeanstalk · 11 months
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Today my therapist introduced me to a concept surrounding disability that she called "hLep".
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
#hlep#original#mental health#my sympathies and empathies to anyone who has to rely on this kind of hlep to get what they need.#the people in my life who most need to see this post are my family but even if they did I sincerely doubt they would internalize it#i've tried to break thru to them so many times it makes my head hurt. so i am focusing on boundaries and on finding other forms of support#and this thing i learned today helps me validate those boundaries. the example with the milk was from my therapist.#the example with the towing company was a real thing that happened with my parents a few months ago while I was age 28. 28!#a full adult age! it is so infantilizing as a disabled adult to seek assistance and support from ableist parents.#they were real mad i was mad tho. and the spoons i spent trying to explain it were only the latest in a long line of#huge family-related spoon expenditures. distance and the ability to enforce boundaries helps. haven't talked to sisters for literally the#longest period of my whole life. people really believe that if they love you and try to help you they can do no wrong.#and those people are NOT great allies to the chronically sick folks in their lives.#you can adore someone and still fuck up and hurt them so bad. will your pride refuse to accept what you've done and lash out instead?#or will you have courage and be kind? will you learn and grow? all of us have prejudices and practices we are not yet aware of.#no one is pure. but will you be kind? will you be a good friend? will you grow? i hope i grow. i hope i always make the choice to grow.#i hope with every year i age i get better and better at making people feel the opposite of how my family's ableism has made me feel#i will see them seen and hear them heard and smile at their smiles. make them feel smart and held and strong.#just like i do now but even better! i am always learning better ways to be kind so i don't see why i would stop
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bluepallilworld · 9 months
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HEY I MADE A BAD GUYS MUG THAT DOES NOT GIVE AWAY YOU'RE AN UTMV FAN :D
If you want it, I know have a society6 account :3
https://society6.com/product/dark8445873_mug?sku=s6-27459703p30a27v199
@shinechermont hehe it is the project I was talking about (thanks for the inspiration for what objects to use)
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poorly-drawn-mdzs · 1 month
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I want you whipped into shape!
[First] Prev <–-> Next
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hydrachea · 3 months
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Do you think god lives in fear of what they've created.
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xxrat--punkxx · 8 months
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Repair day
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aeymii · 11 days
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Sometimes, you just gotta sit back and draw this a-hole✨
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kyootiepies · 2 years
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The Hero and his Horse Finally, I can share my finished master study based on Joaquín Sorolla's "The Horse's Bath (1909), painted for Atelier Hylia Vol.1! I spent so many long hours trying to replicate the textures and energetic brushstrokes of the original, and I learned so much along the way! Make sure to check out @ AtelierHylia on Twitter to see the rest of this amazing collection of Zelda master studies! Believe me, they are truly spectacular!
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shevr · 1 year
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whats down there
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pinkd3mon · 9 months
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Gardening pals
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mossy-paws · 2 months
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could you draw the new vinestaff skin?? :)
Here ya go!
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coolsvilleprincess · 2 months
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HAPPY VALENTINES DAY!! <3
Wanted to draw a bunch of different pairings so here we go!! I wanted to draw them on how I imagine their dates with each other would go.
Fred and Shaggy started out on a walk but halfway through Fred saw a place they caught a bad guy once and started reminiscing on their good times spent together and who is Shaggy to complain, they definitely went to get food after it though.
Daphne and Fred went to a screening at the Coolsville local cinema where they were showing one of the first ever 3D movies. When the movie is over Fred spends the rest of their date talking about how impressive the improvements to 3D films have been since they were first invented. Daphne doesn't mind that much since she still gets to cuddle and they also probably went to get food after it where Daphne assigns their friends roles in the movie they just watched.
Shaggy and Daphne went to a football game where Shaggy gets to eat very many football game foods such as Hotdogs and whatever else they eat at football games. Daphne isn't even rooting for a team cause at first she wasn't sure about going but it hits halftime and she's caught up in the atmosphere and uses the celebration of any of the teams scoring as an excuse to kiss Shaggy.
Velma and Daphne are working on very important mystery solving and journalism career things on their laptops so they don't have time to go on a date date HOWEVER that will not stop them from flirting through messages as they work. Daphne sends Velma things like videos and songs that remind her of her and Velma can't flirt back so she just sends hearts like a disaster lesbian, good for her tbh.
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whenemmafalls · 1 year
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Taylor Swift Eras Tour Poster for Each Era Part 1: The Taylor Swift Era (2006-2008)
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kirby-the-gorb · 30 days
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#kirby#daily kirby#my art#digital#hal laboratory#nintendo#so like aliexpress used to have a terrible reputation in terms of like quality and truth in advertising and such right#but like. amazon and etsy are swamped with bootleggers and dropshippers now too#so I figured like. can't be any worse right?#besides I know how to double check descriptions and measurements and examine images critically#I've shopped shady sites before like back when banggood was the only place to get those cute diy miniature kits#(now you can get them at regular craft store chains which is Wild to me)#but I have never opened aliexpress because everyone was always just like 'Never Go There'#(but then again these days folks are doing massive temu hauls left and right)#(so clearly norms have changed even if common perception of aliexpress has not)#I open it up and I immediately find the rug I spent an entire day hunting for unsuccessfully earlier in the month.#and a ton of incredible bootleg kirbs.#and a style of hair clip I've been hunting for for *years*.#soooo I spent the entire day in a pastel fugue lol#(I have not spent any money yet but I'm probably gonna)#(so like I can't confirm that you're not gonna get scammed or whatever just like. use common sense.)#(don't trust sale prices read descriptions/reviews when available and try to avoid work stolen from independent artists)#(that's usually gonna be on printed stuff like phone cases and posters)#(and tbh I have no qualms with stolen official art as long as the quality is as advertised)#(but there's a big difference between stealing from Multinational Corporation and stealing from Some Guy)#anyway done rambling now <3
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airborneice · 5 months
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“What’s this one supposed to mean?”
“Hmm..beauty or strength, sometimes.”
“Perfect.”
@sketchbookweek Day 2 - Wilderness / Witchcraft
going back to my roots of drawing sketchbook being gay in a field
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maxthesillyy · 8 months
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got bored last night and put too much effort into some incorrect textposts. or incorrect quotes? i dont really know actually. bone apple teeth 🎊🎉
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thelassoway · 10 months
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Jason Sudeikis as Ted Lasso Season 3 » Casual Sweaters/Jumpers
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