Movie time snack 馃帴 Probiotics; 300% of your daily Vitamin C; iron and calcium 馃挭馃徏& don't forget the fiber for good gut bacteria 馃悰 . . . . #sourkraut #raw #organic #cleaneating #healthymadeeasy #probiotics #microbiome #vitaminC #vitamins #minerals #jacobsraw #onespiritmedicine #foodbethymedicine (at Ridgewood, Queens)
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When will it be Spring again? 馃尯 馃摲 by @actionjackson811 . . . . #dancer #danceshoot #dancersofny #dancersofig #nycdancer #dancenyc #flexible #portraitoftheday (at Socrates Sculpture Park)
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Balam
"The ancient Maya called the acquisition of consciousness... 'acquiring the jaguar body'. Their priests were called balam鈥攖hose who had defeated death and in their nonlocal state, had developed infinite awareness and then brought that wisdom back to their fellow villagers."
鈥擜lberto Villoldo, Ph.D.
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What an extraordinary collaboration there is between human beings and the plant kingdom. We are perfect symbionts: oxygen, the waste of plant respiration, sustains life for humans, and our respiratory waste, carbon dioxide, sustains life for plants. Plants turn sunlight into nutrient-dense foods we can use to nourish and heal ourselves.
Alberto Villoldo, Ph.D.
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A peaceful sight, when Mother Earth covers the hectic city under a fluffy white blanket 鉂勶笍 鉂勶笍鉂勶笍 . . . . #snowstorm #newyork_instagram #kittygram #yule #yuletide #wintersolstice #motherearth #grounded #earthcentered #winter #inharmony #gaia (at Ridgewood, Queens)
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Western medicine is using its best efforts to limit the ravages caused by our poor eating habits and sedentary lifestyles. But at the same time it virtually ignores the body's ability to heal itself.
Alberto Villoldo, Ph.D. (One Spirit Medicine)
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Natural decorations made by moi and put up with @alainvilleneu 馃挄馃巹 #yule #christmasdecorations #yuletide #wintersolstice (at Ridgewood, Queens)
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Someone's loving the natural decor馃尣 #kittygram #pine #naturaldecor #christmasdecorations #yuletide #winter (at Ridgewood, Queens)
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鉂勶笍jolly snowfall 鉂勶笍馃巹 . . . #snowfall #snow #snowinnyc #snowinnewyork #christmascometome (at New York, New York)
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We need more dirt in our lives, literally. 馃崅 On other news, boyfriend's underwear make great dance shorts 馃槀馃崅 馃摲 by @actionjackson811 . . . #weneedmoredirt #earthing #grounding #grounded #handstand #carwheel #upsidedown #professionaldancer #contemporarydancer #dancenyc #nycdance #danceanywhere
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O Tannenbaum 馃挌馃尣. . . . . #itsbeginningtolookalotlikechristmas #tannenbaum #christmastree #christmas (at Ridgewood, Queens)
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Winter berries 鉂勶笍鉂わ笍鉂勶笍 . . . . #winterberries #red #winter #christmas #yule #wintersolstice (at New York, New York)
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馃崅Stop and listen. She's speaking 馃寧 馃摲: @actionjackson811 鉂o笍 . . . #getyourhandsdirty #dancer #danceshoot #dancing #danceanywhere #earth #professionaldancer #contemporarydance #contemporarydancer #floorwork #grounded #dancerslife #dancelife #dancenyc #nycdance #nycdancers #nycdancer #dancersofinsta #dancersofny #dancersofinstagram #dancersofig #professionaldancers #professionaldance #prodancer #a_dancers_life #mothergaia #motherearth #madretierra (at Socrates Sculpture Park)
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馃尦馃崈馃崅馃崄馃敽 Photo credit: @actionjackson811 . . . . #getyourhandsdirty #dancer #danceshoot #dancing #danceanywhere #park #dirt #earth #soil #grass #professionaldancer #contemporarydance #contemporarydancer #floorwork #grounded #dancerslife #dancelife #dancenyc #nycdance #nycdancers #nycdancer #dancersofinsta #dancersofny #dancersofinstagram #dancersofig #professionaldancers #professionaldance #prodancer #a_dancers_life #outdoorphotoshoot
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馃崈We beed more dirt in our lives 馃崈 Photo: @actionjackson811 . . . #getyourhandsdirty #dancer #danceshoot #dancing #danceanywhere #park #dirt #earth #soil #grass #professionaldancer #contemporarydance #contemporarydancer #floorwork #grounded #dancerslife #dancelife #dancenyc #nycdance #nycdancers #nycdancer #dancersofinsta #dancersofny #dancersofinstagram #dancersofig #professionaldancers #professionaldance #prodancer #a_dancers_life #outdoorphotoshoot (at Socrates Sculpture Park)
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A pleasure to perform with these beauties the fun work of @mictwright 馃挄 @rosiecake @rannvagn @marisamartin_ 馃拑馃徎馃拑馃徏馃拑馃拑馃徏 (at The Actors Fund Arts Center)
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