#chocolate banana bread overnight oatmeal

[recipestasty]

Chocolate Banana Bread Overnight Oatmeal (Healthy Recipe)

#food #recipe #recipes #cooking #tasty #tastyfood #delicious #chocolate #banana #bread #oatmeal #overnight #chocolate banana bread overnight oatmeal

[nova-dracomon]

Vegan Kin Food Ideas

S'up! So, we've been seeing a lot of kin food posts, but the focus is always on meat. Then when vegan or vegetarian options are listed it's like salad + fruit and that's it. We've been vegan for some years now so here's a list of things we eat that we think others might enjoy too!

A piece of advice we found helpful is to think about the food item you miss and break it down into what exactly you miss. If you miss eating gems, is it the appearance? The crunch? Gritty texture or dry taste? In that spirit of that, our list will be largely broken up by texture/experience.

Crunch Crunch Snacks

This includes snacks/sides that get your jaws working or have a satisfying "snap" to them.

Roasted chickpeas

Kale chips

Ants on a log (celery, peanut butter and raisins)

Hummus + baby bell peppers/sugar snap peas/carrots

Granola / cereals (a lot of types are vegan, read the ingredients before purchasing)

Banana chips

Nuts + seeds

Popcorn (avoid "buttery" packages, buy plain or kettle corn)

Peanut butter pretzels (crunchy outside, delicious soft inside)

Smartie candies

Keep your cookies/chocolate bars in the fridge or freezer

Also, load cookies up with extra nuts/seeds/choco chips

Soft, but with some crunch

This section is for dishes/sides that are overall easier on the teeth, but with elements that still crunch or snap. If you're looking for recipes that combine different texture elements check these out.

Lentil nachos + nacho cheese sauce

"Crunchwrap" (quesadilla made with refried beans and homemade cheese sauce that we open and place tortilla chips and lettuce inside after grilling)

Tempeh bacon (we like this on a BLT or grilled cheese sandwich)

Crispy tofu sandwiches

Grilled asparagus

Apple slices with nut butter

Pickles

Apple turnovers

Vegan sushi (there's a ton of recipes, check out these two collections to get started X, X)

Falafel (can be used a hundred different ways, sandwiches, wraps, on it's own, etc.)

Roasted chickpeas again, but with a caveat**: You can roast them at 350 F for 30 mins and they'll be cooked enough to pop between your teeth, but soft in the center. We like to either eat them as-is or top our salads with them. (We season with salt/pepper before going into the oven, nothing else) **Must be eaten after baking, they will not keep

For the foragers in the crowd

These dishes focus more on having either multiple different foods in a visible way or a tactile element to how you eat them.

Chia pudding

Smoothie bowls

Overnight oatmeal

Trail mix

Pumpkin bars (We replace the egg with a flax egg and use vegan butter)

Chocolate chip banana monkey bread

Corn on the cob

Grilled veggie kebabs

Cranberry cilantro quinoa salad

Chili

Bush's beans and rice

Salads topped with sliced fruit, nuts, grains and/or beans

Edamame (a favorite, we love pulling out the insides with our teeth, you can get ones without the pods if they bother you)

Plant-based burgers, the kinds with the chunks of veggies (our favorite is dr. praeger's black bean quinoa burgers)

Chewy Foods

This section is for foods that work your jaw, but more in a "needing to chew" way.

Potato gnocchi

Dried fruit (comes in all different flavors, not just raisins)

Swedish fish, red vines, skittles or sour patch kids

Granola bars (a lot of types are vegan, read the ingredients before purchasing)

Thick bread-y pizza (our favorite dough recipe)

Pancakes

Chewy chocolate chip cookies

Peanut butter cookies

Baked oatmeal

Potato skins

Meat Substitutes

The most obvious way to make a dish vegan is to sub in the appropriate mock meat. We've eaten quite a few and we won't sugar-coat it: a lot of them are either going to match the taste, texture, OR look. It's hard for mock meats to copy meat 1:1, some get way closer than others, but if you go into this expecting no difference you will be disappointed.

Our two favorite brands are Impossible and Gardein. We've tried a lot of their products and have yet to eat one we don't like.

These aren't your only options though!

Beans

Falafel (deep-fried balls of ground chickpea)

Tofu

Tempeh (fermented soybeans)

Seitan (made from wheat gluten)

Jack fruit

You might have guessed based on the recipes shared, but we usually opt for beans. We haven't eaten much seitan or jack fruit, but they are options. At our local grocery stores they're sold in the "free from" section and can be brought pre-seasoned and ready to cook with. Jack fruit in particular is a popular replacement for shredded pork.

The trick with a lot of these is to marinate them. Tofu in particular so you can infuse it with flavor. Here's a few recipes we love:

Lentil and sweet potato loaf ("Neat"loaf)

Marinated tofu

Crispy tofu sandwiches

Tempeh bacon

Chili (our mom's recipe that we modified)

Soft / Squish

For things that are soft or squishy and you can slurp up.

Seaweed salad

miso soup

Pico de Gallo Black Bean Soup

"Nice" cream

Chocolate mousse

Oatmeal

Popsicles

Applesauce

Brownie batter hummus

Chia seed jam

Lavender syrup (to flavor other drinks, we use it in coffee)

Lavender lemonade (final product will be a light brown color)

Mashed potatoes + Gravy

Slow cooker apple cider

Tofu scramble

JUST egg

Non-dairy mac and cheese (our favorite brand is the upton's)

Smoothies (if you're looking for a protein powder to include, we recommend Vega)

**Just a reminder to supplement for B12 if you're consuming a vegan diet. There are some foods that are fortified with it; however, a supplement is cheap, easy to find and all-around a more reliable way to ensure you are getting enough.

#nova squawks #otherkin #otherkind #nonhuman #therian #kin food #otherkin recipes

[chaotic-good-fairy]

sat. 14-05

Healthy skinny girl diet | day 4 : 1000 cals

breakfast - 186 cals

❣︎overnight oats (100 cals) :

🩰15g oatmeal : 56 cals

🩰24ml rice & coconut milk : 5 cals

🩰25g plain yoghurt (3.5% fat) : 18 cals

🩰For toppings (21 cals) : 16g blueberries (9 cals) &

37g strawberries (12 cals)

❣︎easy fruit salad (86 cals) :

🩰40g strawberries : 13 cals

🩰82g banana : 73 cals

lunch - 71 cals

🩰31g steamed carrots : 15 cals

🩰35g steamed potatoes : 30 cals

🩰17g blueberries : 10 cals

🩰53g strawberries : 17 cals

snack 1 - 228 cals

🩰4 pieces (17g) of dark chocolate : 87 cals

🩰2 slices (50g) of whole bread : 111 cals

🩰1 tbsp (20g) of homemade strawberry jam : 30 cals

snack 2 - 135 cals

🩰1 rhubarb muffin (40g) : 135 cals

dinner - 241 cals

🩰50g tuna salad : 94 cals

🩰75g potato salad : 107 cals

🩰½ peach canned in syrup : 40 cals

evening snack - 394 cals

🩰2 rhubarb muffins (55g) : 186 cals

🩰4 pieces (17g) of dark chocolate : 87 cals

🩰2 biscuits w/chocolate chips (25g) : 121 cals

🪴total cals : 1 391/1 000

🪴total cals (w/out fruits & veggies): 1 202/1 000

🪴water : 1l

🪴workout : ☺︎︎ (on morning only)

🪴steps : 1 686

i really had a shit day.. i was emotional all day, sh, my body is aching and of course i binged.

it would have been okay-ish if my grandparents didn't come tomorrow to eat a f-ing bbq. so tomorrow, i will not eat until they arrive.

i'll also try to not eat chips or that kind of stuff. or a very very limited amount. and i will only eat once.

#🦋 vent #🦋ed #🦋diet

[dbs-superleggera]

WELFARE FRENCH GASTRONOMY (PANTRY & RATIONS WEEKLY GROCERY SHOPPING)

Crème Fraîche Tomato-Peanut Soup (Sautée Veggies-Broth Layering) with Challah Bread & French Sole Meunière with Salmon Substitute

Skin On Pomme Puree & French Sole Meunière with Salmon Substitute

Haitian Macaroni au Gratin Roux et Crème Fraîche (Sunday Meal)

Mason Jar Overnight Oatmeal

French Vanille Blueberry Meal Replacement Smoothies

Whipped Cream Chocolat Chaud Angelina with Eggs, Sausage, Challah Bread, and Hash Browns Breakfast

Gâteau au rhum

Dark Chocolate Chip Banana Bread

Chocolat Noir Oatmeal Cookies

Dark Chocolate Covered Almonds

Salmon

Tomato Soup

Yukon Potatoes

Challah Bread

3 Block Cheese

4 Boxes of Conchiglie

Eggs

Hash Browns

Sausage

Milk

Butter

French Vanille Creamer

Heavy Cream

Buttermilk

Flour

Roasted Garlic Chicken Broth

Olive Oil

Celery

Carrots

Sweet Onion

Basil Seasoning

Roasted Herb and Garlic Seasoning

Lemon Juice

Mint Seasoning

Brown Sugar

Cinnamon

Vanille Extract

Espresso

Hennessy

4 Dark Chocolate Bars

Equipment: Alkaline Filter, Mason Jar*, Saucepan, Toaster Oven*, Panini Griddles, Fruit Ninja Blender, Cup Cake Pan*, Frying Pan*, Baking Pan*, Cutting Board*, Colander Bowl, Whisk, Tongs*, and Spatula*

Kitchen Bible: Institut Paul Bocuse Gastronomique: The Definitive Step-by-Step Guide to Culinary Excellence

VŒUX DE CHAMPAGNE

[almostnoisydonut]

𝓑𝓻𝓮𝓪𝓴𝓯𝓪𝓼𝓽 𝓜𝓮𝓪𝓵 𝓟𝓻𝓮𝓹 𝓘𝓭𝓮𝓪𝓼 𝓯𝓸𝓻 𝓑𝓾𝓼𝔂 𝓜𝓸𝓻𝓷𝓲𝓷𝓰𝓼

Do you typically start your day by grabbing a coffee and baked good from your local coffee shop? If so, you aren’t alone. While this may be delicious and give you an immediate boost, we all know that what goes up must come down and in this case, it’s your energy. So what’s a girl to do?

I don't have much of an appetite first thing in the morning and I really don't like many breakfast foods, especially sweeter options like cereal. I don't know about you, but I've always been a savoury type of gal!

I'm also very physically unmotivated to make breakfast, so needless to say it's easiest for me to have breakfast ready to go in the fridge so I have no excuse to not eat in the morning.

If you're like me and find it hard to eat breakfast each morning, these healthy breakfast ideas are a great way to get ahead of things and stay organized so you can focus on getting to work without rushing or worrying about what you're going to eat.

These breakfast ideas will help you save time in the morning, save money since you're not stopping at the drive-thru, be more organized each work week, reduce stress since breakfast is ready to go in the fridge.

Oats are one of my favourite things to prepare for breakfast! You can make overnight oats for a quick meal prep or bake them into delicious oatmeal cups or cookies. 

If you are after a low-sugar, high-protein breakfast that tastes as good as a dessert, I have the right thing for you.

Healthy yogurt parfaits with berries are incredibly easy to make and are the perfect make-ahead grab-n-go breakfast. You can keep yogurt parfaits in the fridge for up to 3-4 days. Add the granola the night before or just before eating them if you like it crunchy.

Another favorite of mine. I usually have this as a mid-morning snack when it’s rainy, but it’s perfect as a refreshing breakfast when it gets hot outside.

Green smoothie is filled with whole, nutritious ingredients to boost your energy and focus in the morning. If you love smoothies as much as I do, my thick and creamy berry smoothie is another one you must try!

You can simply chop all the fruit and greens and keep them in a bag or a jar in the freezer. When you are ready to prep the smoothie, just put everything in a blender, add the liquid, and in a couple of minutes, you’ll have a delicious smoothie to-go.

Smoothies are a perfect on-the-go snack any time of day. Blend frozen bananas, peanut butter, soy milk, Greek yogurt, honey, and a few ice cubes and you’ll swear you’re sipping a milkshake.

If this is a morning snack, keep it in a tight-sealing container and secure it in a pocket in your gym or work bag. For an afternoon boost, prep it the night before and freeze it. Remove it in the morning, and it will be thawed and ready when that 3 p.m. lull sets in.

Add a scoop of your favorite chocolate or vanilla protein powder for an extra shot of protein.

Healthy doesn’t have to be boring! Frittata egg muffins are loaded with all sorts of tasty goodness but are also incredibly healthy!

With spinach, cherry tomatoes, bell peppers, and feta cheese, egg muffins are the perfect high-protein breakfast that will keep you fuller for longer.

Of course, you can eat cookies for breakfast! Breakfast cookies, made with oats and almond flour, are a healthy, wholesome way to start the day. And they are by far my on-the-go breakfast!

Sometimes simple is just better. Top two lightly toasted slices of whole-grain bread with smashed avocado and a sprinkling of salt and pepper. Layer on two sunny-side up eggs for a healthy dose of protein and you’ve got a well-rounded breakfast.

How extravagant would you feel layering up some waffles with Greek yoghurt and honey on a Tuesday morning? Which is EXACTLY why you should batch-cook some for the freezer for days when you're feeling like a baller. You might need to invest in a waffle-maker, though.

Believe it or not, you can actually cook bacon in the microwave and even make it crispy (if you practice enough). So what could be better than a bacon bap on those mornings when you just can't.

If your house is prone to a busy morning rush, these make-ahead breakfast ideas might just be your saving grace.

We all know how important breakfast is for all of us to make it through to lunch.

That’s why you should start making breakfast ahead! Have it ready to go, so all you have to do is grab and go.

Let’s dive in!

[fatdoughs-blog]

Website : https://www.fatdough.sg

Phone : [phone]

Hi, I'm Daniel Lim.

I came from the Aerospace industry. Yes, I had been maintaining, repairing and inspecting airplanes for more than 15 years. I love food from a very young age. While many of my peers would mingle with various activities, I would be in the kitchen watching my grandma and mother cooked. Sometimes my grandma would bake some of her kueh or cakes.

Business Mail : [email protected]

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Facebook : https://www.facebook.com/fatdoughsg/

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Youtube : https://www.youtube.com/channel/UC6zgWu1NwQtUrpuJ8Z15tHw

Tiktok : https://www.tiktok.com/@fatdough.sg

Twitter : https://twitter.com/fatdoughsg

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[audreycritter]

What are the preferred candy and/or breakfasts of the batfam in CEC?

Thesis-level reasoning would be appreciated.

Please and thank you. ;)

Bruce: Reese's Cups for candy, Alfred's waffles for breakfast. Alfred's waffles taste awful. They were an early recipe attempt gone wrong and Bruce latched onto the bad batches as a comfort food. Alfred can make normal waffles now but never does because Bruce's face goes :/

Dick: Sour patch kids. He used to sneak them on patrol and eat them one at a time from his belt, sucking on them when he was getting sleepy and didn't want to admit it, because being with Bruce was his favorite thing in the world. It still is in the top three. The flavor of the red ones in particular still have strong sense-memories of feeling safe beside Bruce. He couldn't eat them when Bruce was "dead." He eats them again now, especially when he's feeling down. And for breakfast? Chocolate chocolate chip pancakes, covered in plain yogurt.

Jason: Champagne truffles dusted with gold. Jason will eat almost anything, but an unfortunate side effect of going from homeless to billionaire is accidentally developing a bougie palate he used to mock. When he got back to Gotham, and when he found out Bruce didn't have cancer, he celebrated both by going out and buying a pound of them. His favorite breakfast, to what he hopes is Tim's dismay, is Tim's organic Lucky Charms.

Steph: Atomic fireballs. She leaves them around the cave sometimes because Bruce also likes them. She likes to chew them so they cronch, and this noise delights Cass and horrifies almost everyone else. Breakfast is scrambled eggs, bacon, toast, and OJ, because she likes the tastes and it makes her feel like she has her life together like a normal suburban family in a TV sitcom. You were probably expecting waffles, but those are her favorite "any other meal or snack" food.

Tim: Altoids. He eats the peppermint ones like popcorn. He used to sneak them out of Janet’s purse. Dick has been trying to convince him for years they don’t count as candy. Tim refuses to concede. His favorite breakfast is Jason’s expensive protein-added oatmeal with one of Alfred’s rare homemade bagels on the side. He keeps buying organic Lucky Charms. Cassandra: Gummy worms dipped in vanilla icing, and if that isn’t available, caramel sauce. Cassandra’s philosophy about candy is that if it doesn’t hurt her teeth she’s not getting enough sugar at once. Bruce will sometimes join her. Her favorite breakfast is also gummy worms dipped in vanilla icing, but this time, on toasted chocolate chip bread, with a fresh banana smeared with peanut butter on the side. Alfred does not allow Cass to choose the breakfast menu very often.

Damian: It used to be nothing, and then it was gummy bears, and then it turned into wine gums. This has nothing to do with the fact that Alfred considers it one of the sensible sweets, nothing at all. His favorite breakfast is a milkshake. This has nothing to do with the fact that in early days in Gotham, sneaking early morning milkshakes was one of the times Richard really, truly smiled. Sometimes, when he’s feeling Responsible, he mixes a scoop of kale powder in, because Tim told him this makes anything healthy. 

Dev: Werther’s Originals. Tim tells people, loudly, that he’s actually in his late seventies, but is not beyond stealing a handful to eat. Dev usually has one in his pocket. His favorite breakfast is cold chicken strips from the hospital cafeteria, stashed in a minifridge overnight. Alfred has not yet convinced him that his favorite breakfast is actually hardboiled eggs (easy and also cold) but God in Heaven, he is trying.

Alfred: Pez. He has a little Batman dispenser that he usually keeps full with lemon ones. It was given to him as a joke but he ended up really liking the candy and the dispenser and he finds the little painted scowl sort of cheery. His favorite breakfast is toast and soft boiled eggs. 

#asks #long #batfam #long post #cec

[smart-psiants]

How to Lose Weight Fast: 14 Things You Can Do to Lose Weight Quickly!

Everyone wants to know how to lose weight fast. We know the usual "watch your diet and exercise regularly" routine. But if it is as simple as that, then there wouldn't be so many fat people in this world!

 Amidst all the lies and hype surrounding the weight loss industry, it can be hard to separate the hype and lies from the truth. That's why in today's article, I'm going to share with you 14 things you must do to lose weight fast. Following these 14 tips will help you to lose weight safely and stay lean all year-round.

 WARNING: SOME OF THE INFORMATION YOU ARE ABOUT TO READ MAY CONTRADICT WHAT YOU KNOW ABOUT WEIGHT LOSS.

 How To Lose Weight Fast Tip #1: Stop eating only salads

 This is a well-known habit especially among female office workers. You order a big salad with nothing but greens. Your colleagues see what you eat and applaud your efforts to lose weight. But before 2pm, you get hungry and start looking for cookies and chocolates to snack. How's that for one step forward and two steps back in your fat loss attempt? While there's nothing wrong with having salads for lunch, you should add some good clean protein such as eggs and chicken breasts and also good fats such as avocados or guacamole into your salads as well. Remember this: Every meal should have a protein element. These protein and fat make you feel more satisfied after the meal and will sustain your blood sugar levels for a longer period so you won't be looking for unhealthy snacks around the office right after lunch.

 How To Lose Weight Fast Tip #2: Replace all the unhealthy snacks at home and in your office

 Contrary to popular belief, snacking is actually productive for fat loss. Snacking on healthy snacks in between meals will help maintain a steady blood glucose level and also keep your metabolism elevated. Since people snack on convenience and the general availability of food around them, it is important to keep only healthy snacks such as dark chocolate, nuts, trail mixes, fruits or even beef jerky within easy reach. Throw all the others away. Or give them to a colleague you hate.

 How To Lose Weight Fast Tip #3: Start a simple exercise routine

 Every fat loss program needs to have an exercise component. It doesn't even have to an actual exercise like jogging or swimming. If you have never exercised before in your life, you can even start something as simple as brisk walking every day for 20 minutes and work up the intensity from there. The main objective is staying active and turning up your metabolism. As you get fitter (and you will), crank up the intensity and challenge your body to reach new heights of fitness.

 How To Lose Weight Fast Tip #4: Stop the steady state jogging

 If you have been jogging for some time and haven't seen any significant weight loss results, then it's time for you to move on to more challenging exercises. Jogging is a good exercise to build your cardiovascular endurance, but not the best for fat loss. To effective burn fat, you need a workout that elevates your heart rate to at least 80% of your maximum heart rate and burns the most number of calories in the shortest period of time. Full body exercises such as burpees, squats, deadlifts, shoulder presses and rows gives you the most bang for your time spent on exercising. Perform each exercise for 30 seconds with a 30 second break in between for 3 sets before moving onto the next. Do this for 10 - 15 minutes a day and you will see results beyond what you have experienced from months of jogging.

 How To Lose Weight Fast Tip #5: Don't avoid carbohydrates completely

 When carbs replaced fats as the main contributor of weight gain, many people are avoiding all known types of carbs completely. I personally have a colleague who shuns carbs like the plague. Let me set the record straight. Not all carbs are bad. Our bodies need carbs to function properly. Carbs are our bodies' main source of energy. In fact, our brain functions primarily on carbs. Depriving your body of carbs can have detrimental effects on your body. Every type food has its time and place to be consumed. As a general rule, you should only consume low glycemic carbs such as brown rice, dark leafy vegetables, multi-grain bread, oatmeal, etc. High glycemic foods such as bananas, juices, white rice, potatoes and other processed foods are best consumed only right after an intense exercise.

 How To Lose Weight Fast Tip #6: Set realistic and measurable goals

 A lot of people give up on a training or fat loss program after a week or so because they did not see the results they were expecting. First of all, you have to remember that you didn't get fat overnight. So you should not expect a miracle weight loss to happen as well. Setting realistic and measurable goals will help keep you motivated and continue towards your ultimate weight loss goal. So what considered as a realistic goal? Losing 0.5-1kg (1-2 lbs) a week is a realistic. Losing half an inch on your waist after two weeks is realistic. Of course, you have to be completely honest with yourself when you are accessing these goals. Ask yourself if you are really following the exercise program religiously? How many times did you cheat on your diet?

 How To Lose Weight Fast Tip #7: Focus on building muscle

 Some people may disagree with me that exercising and muscle-building is important for fat loss. To me, fat loss is all about changing our body composition - reducing the fat mass and increasing fat-free mass (muscles). Increasing fat-free mass will invariably contribute to the lowering of fat mass. For each pound of muscle your body has, you burn an extra 35-50 calories a day. Fat on the other hand burns only 2 calories per pound. So the more muscle you have, the higher your metabolic rate will be. And contrary to popular belief, having more muscles is what will give your body those sexy curves that the opposite sex desires.

Check out our blog for more on this topic. Click Here.

#fast weight loss tips #weight loss #fitness

[wellpersonsblog]

Best Healthy Walmart Snacks

Looking for the best healthy Walmart snacks? Here are some ideas for everything from chips, crackers and granola bars to protein and frozen snacks.

Hi friends!

We’re continuing our snack series with the best Walmart snacks. You can find the best Costco snacks here.  Or for a more general list, check out 60+ Healthy Packaged Snacks for kids. 

Walmart Best Snacks

So what are the best snacks at Walmart? As a Registered Dietitian and mom of 3, here are some general guidelines I try to follow and recommend:

I try to choose snacks that have at least 2g of both protein and fiber most of the time.

I focus on making sure snacks include protein so if I have a snack like crackers or cereal, I pair it with a protein like yogurt or turkey etc.

I try to limit added sugar to 6g or less whenever possible. Occasionally 7-8g, but snacks with 9+ grams of added sugar or more are more like treats than snacks in my opinion. 

I check the sodium content but it doesn’t always make or break my choices. Remember that 140mg or less of sodium per serving is generally considered low sodium.

With that being said, here are some of the best Walmart healthy snacks, in my opinion. I’ve tried to include some name brands as well as some of their Great Value store brand.

Walmart Snacks Chips

If you’re looking for crunchy/salty snacks like chips and crackers, here are some ideas:

Ritz Toasted Pita Chips

Goya Plantain Chips

New York Style Bagel Crisps

Crunchmaster’s Multi-Seed Crackers

Great Value Vegetable Chip Mix

Terra Sweet Potato Chips

Orville Redenbacher’s Popcorn (made with avocado oil)

Great Value Thin Wheat Crackers

Great Value Woven Wheat Crackers

Late July Sea Salt Thin and Crispy Chips

Whisps Cheese Crisps

Simple Mills Almond Flour Crackers

Great Value Mountain Trail Mix

Great Value Shelled Pistachios (are any of their nuts!)

Triscuit Thin Crisps

Reminder to pair crackers and chips with some extra protein if possible!

Walmart Protein Snacks

If you need protein-based snacks:

Stonyfield Organic Kids yogurt cups

Stonyfield Organic Whole Milk Vanilla Yogurt

Great Value Plain Greek Yogurt (Walmart doesn’t have many good lower sugar yogurt options so an easy solution is to mix plain and flavored yogurt together to reduce the sugar content!)

Breakstone’s Cottage Doubles

Great Value Cheese Cubes

Frigo Combo Pack – Colby Jack cheese & turkey sticks

Chobani drinkable yogurt

Great Value frozen edamame

Lorissa’s Kitchen jerky

Great Value Hard Boiled Eggs

Horizon Organic shelf stable milk

Great Value cheese sticks

GogoSqueez Morning Smoothies

Oscar Mayer Natural turkey breast

Walmart Fruit Snacks

Ideas for snacks involving fruit:

Great Value Dried Apricots (or any other unsweetened dried fruit)

Great Value Triple Berry Blend frozen berries (mix with milk and spinach for a quick smoothie!

Great Value Banana Chips

Great Value Bursting Berry fruit pouches

Freshness Guaranteed Mild Guacamole (great with plantain chips!)

Wymans Just Fruit & Greek Yogurt Bites

Mamma Chia Squeeze

Great Value Unsweetened Applesauce

Great Value Diced Fruit in 100% juice

Remember fruit are a carb source so pair with protein or healthy fats for a more filling snack!

Walmart Granola Bar Snacks

Ideas for the best bars Walmart offers. Many of these contain nuts so if your school is nut-free you might need other options:

Nature’s Bakery Baked-Ins

Belvita Soft Baked Cookies (a little higher in added sugar but also have some protein and fiber)

Peanut Butter Chocolate Chip Date & Nut Bars (very similar to Larabars)

Happykid Bars

Bear Naked Granola (add to yogurt for a parfait!)

Safe & Fair Birthday Cake Granola (top allergen-free!)

KIND Dark Chocolate Chunk Bars 

KIND Nut Butter Filled Snack Bars

KIND Peanut Butter Breakfast Bars

Kashi Chocolate Almond Sea Salt Bars

Larabar Minis

Simple Mills Dark Chocolate Almond Soft Baked Bars

RX Kids Bars 

Here’s a list I made of Healthy Storebought Granola Bars for Kids.

Walmart Carb Snacks

Some healthy carb sources for snacks:

Cheerios

Dave’s Killer Bread Thin-Sliced 

Dave’s Killer Bread Raisin’ The Roof

Thomas Whole Wheat English Muffins

Aladdin’s Small Pitas

Great Value Quick Oats (oatmeal or overnight oats make a great snack!

KIND Apple Cinnamon Oatmeal – if you want pre-flavored packets

Quaker Fruit & Cream – these are a little higher in sugar than I’d like but occasionally fine (I ate them all the time growing up

Nature’s Own 100% Whole Wheat Bread (for sandwiches, french toast etc)

Great Value Rice Squares – here are more Lower Sugar Cereals for Kids 

Walmart Individual Snacks

 At Walmart P3 snacks and other convenience snacks like them are readily available.  While these are fine occasionally, I highly encourage you to make your own to save money. You can easily buy a bag of cheese cubes, some nuts and dried fruit, a box of crackers and a package of lunch meat and recreate all of these for much cheaper!

Walmart Frozen Snacks

If you are looking specifically for frozen snacks here a few ideas:

Ian’s Fish Sticks

Great Value Edamame

Amy’s Frozen Burritos/Enchiladas

Tyson Chicken Nuggets/Patties

Red’s Chicken & Cheddar Burritos (a little higher in sodium than I’d like)

Siete Almond Flour Tortillas (to make quesadillas or tacos)

Kodiak Power Flapjacks

Walmart Diabetic Snacks

And in case you’re looking for the best Walmart snacks for diabetics specifically? I wanted to share a few that might be chosen by my husband who is a type 1 diabetic:

Simple Mills Almond Crackers

Great Value Cheese sticks

Great Value Nuts

Jerky

Hard-boiled eggs

Turkey sandwiches

Crunchmaster crackers

Triscuit thin crisps

Orville Redenbacher’s popcorn

Simple Mills Soft Baked Bars

Whisps cheese crisps

Did you find any new ideas?

Enjoy! –Lindsay–

First found here: Best Healthy Walmart Snacks

[theoppositeofadults]

ô douce sophie aux recettes délicieuses, est-ce que tu aurais des recettes de petit déj que tu apprécies/recommanderais à une pauvre âme en recherche de variété gustative? au passage, merci pour ton contenu toujours plein de rebondissements, ça me fait relativiser sur ma vie :)

heyy!! Sorry, je ne sais pas quand tu as envoyé ça mais internet est enfin décent chez moi donc je te réponds de ma terrasse, en mangeant ma baguette fraiche. très sexy. 

alors en vacances, si j’ai du pain frais, je mange ça, avec saint moret/confiture 

sinon ma devise pour un petit dej réussi c’est que je dois pouvoir le manger debout, de préférence en marchant, donc c’est pas hyper sexy

donc  j’alterne entre des puddings aux graines de chia : https://minimalistbaker.com/overnight-chocolate-chia-seed-pudding/ 

et des flocons d’avoine : https://www.eatingbirdfood.com/banana-bread-oatmeal/ (je ne mets pas les bananes caramélisées, i don’t have that kind of time) 

avec un fruit, souvent une pomme mais ça dépend de la saison, donc là ce matin j’ai une délicieuse nectarine que mon père m’a coupée. chef’s kiss

[alfineiros]

Top 60 Healthy Food Brunch Recipes

Searching for new early lunch thoughts? Attempt one of our 60 best informal breakfast plans! With a lot of sweet and appetizing choices, we have something for everybody.

Early lunch Recipes

I figure informal breakfast may very well be the most mainstream dinner out there, and all things considered. An ideal blend of breakfast and lunch, it's a supper you relish on loosened up mornings, and it's an opportunity to stack up on new, sound nourishments just as sweet extravagances. In case you're searching for thoughts for anything from a major Christmas informal breakfast to an apathetic end of the week dinner for two, you're certain to discover something you love beneath. Loaded up with simple, possible, and delightful plans, this rundown is separated between sweet informal breakfast thoughts and exquisite early lunch thoughts. Also, there's a little area of early lunch commendable drinks toward the end.

1. Cinnamon Rolls

I make these custom made cinnamon rolls each year for these special seasons. Delicate, gooey, and simple to make, they're constantly a hit with loved ones!

Early lunch Recipes

2. My Favorite Banana Pancakes

These banana hotcakes are delicate, all around spiced, and brimming with delectable banana season. I utilize a mix of entire wheat baked good flour and oat flour to make them, so they're more advantageous than your normal flapjack, and they likewise happen to be veggie lover!

3. Exemplary French Toast

Custardy, delicately sweet, and brilliant earthy colored, this French toast formula is the ideal end of the week informal breakfast.

4. French Toast Bake

At the point when I'm making french toast for a gathering, I go to this prepared french toast. Made with challah, almond milk, and an earthy colored sugar beating, it's decadant and heavenly.

5. Sound Banana Bread

I can't envision a superior early lunch than thick cuts of banana bread close by something exquisite (read on for thoughts!). Made with almond flour, it's overly damp and nutty. Include the way that it's anything but difficult to make and pleasantly spiced, and you have a portion that checks all the banana bread boxes.

6. Lemon Cornmeal Pancakes from Love and Lemons Every Day

It does not shock anyone that I'm insane for these lemon flapjacks, yet attempt them, and I'm certain you will be as well. The lemon juice goes splendidly with the cornmeal base. Blueberries for serving are strongly suggested. 🙂

7. Best Carrot Cake

I make a carrot cake for Jack's April birthday consistently, so to me, it's one of the principal indications of spring. Cuts of this damp, nutty cake would be the ideal completion to a major spring informal breakfast. What's more, in case you're vegetarian, look at this formula.

8. Almond Flour Buckwheat Waffles from Love and Lemons Every Day

On the off chance that you or one of your visitors is without gluten, these waffles need to go on the menu. The almond and buckwheat flours give them an extraordinary nutty flavor, and they're consummately fresh. Top with new products of the soil syrup for supreme waffle paradise.

9. Prepared Oatmeal with Blueberries

Nothing beats a fresh, oat-y, nutty fixing over delicate heated oats and natural product. This make-ahead formula is one of my top picks for serving a group, and it's superb with any occasional natural product. Peaches, fruits, or another berry would all be acceptable here.

10. Veggie lover French Toast

11 Best Blueberry Muffins

12. Chocolate Zucchini Bread

13. Blueberry Scones

14. Pumpkin Bread

15. Matcha Baked Doughnuts

16. Veggie lover Lemon Muffins

17. Overnight Oats, 4 Ways (set up a short-term oat bar for a gathering!)

18. Banana Muffins

19. Cardamom Yogurt Tea Cake

20. Best Zucchini Bread

21. Coconut Mango Muffins

22. Carrot Waffles

23. Veggie lover Raspberry Coconut Scones

24. Carrot Quinoa Breakfast Cookies

25. Oats Breakfast Cookies

26. Daylight Citrus Chia Bowls

27. Pistachio Goji Berry Granola

28. The most effective method to Make Oatmeal

Appetizing Brunch Recipes

29. Caprese Eggs Benedict with Healthier Hollandaise

from Love and Lemons Every Day

Until I built up this smooth vegetarian hollandaise sauce formula, I never made eggs Benedict at home. The sauce consistently appeared to be too fastidious to even consider attempting in my own kitchen. Yet, this more advantageous variant meets up in a snap, and it's ideal over delicate poached eggs, cut tomato, and new basil.

30. A Frittata!

I've said it previously, and I'll state it once more: frittatas are the best informal breakfast plans. They're overly adaptable and easy to put together – incredible for serving a group. Utilize the most attractive veggies you can discover or take motivation from my preferred veggie, herb, and cheddar blends, which I list in the formula!

31. Breakfast Burritos

This stacked breakfast burrito formula is the most ideal approach to launch your morning. Loaded up with eggs and new veggies, it's solid, fun and simple to make!

32. Shakshuka with Spinach and Harissa

Since runny eggs poached in fiery tomato sauce + great hard bread = early lunch heaven.

33. Solid Breakfast Casserole

My mother's morning meal goulash formula enlivened this veggie-filled egg prepare, along these lines, obviously, it's a staple on our early lunch table. It's new and brimming with veggies, however the best part is the mystery layer of broiled sweet potatoes stowing away at the base!

34. Spinach Artichoke Pizza

Move over, spinach artichoke plunge! This pizza is my new most loved tidbit. The smooth, briny white bean artichoke sauce and strong spinach pesto make a tasty appetizing fixing for fresh outside layer.

35. Sound Egg Salad

What could be cuter than little egg serving of mixed greens sandwiches (or egg plate of mixed greens crostini) in an informal breakfast spread? Regardless of whether you've never loved egg plate of mixed greens, I urge you to attempt this too brilliant, new formula that likewise has a yummy veggie lover alternative.

36. Flavorful Porridge

Entire oat porridge gets an appetizing twist with innovative flavor mixes like butternut squash and ginger, or miso and avocado.

37. Rainbow Kale Salad with Carrot Ginger Dressing

A major green serving of mixed greens is constantly an invite expansion to an informal breakfast table, and this one has everything: fresh spring radishes, crunchy broiled chickpeas, smooth avocado, toasty seeds, and dried cranberries for a little sweetness. A new carrot ginger dressing is the wonderful finish.

38. Strawberry Salad with Basil and Avocado

The best early lunch plans push the limits among sweet and flavorful, and this strawberry serving of mixed greens does only that. Sweet berries pair splendidly with smooth avocado and mozzarella, tart tomatoes, nutty walnuts, and new basil, while a balsamic sprinkle includes the tang that integrates everything.

39. Appetizing Porridge

40. Breakfast Burritos

41. Avocado and Egg Brown Rice Bowls

42. Sound Green Breakfast Tacos (a morning meal taco bar with fried eggs, tortillas, and everything on the side would be so fun!)

43. Shiitake Bacon and Egg Breakfast Tacos

44. Ranchers Market Breakfast Bowls

45. Blueberry Feta Flatbread

46. Chickpea Salad Wraps with Avocado Dill Sauce

47. Tart Cherry Tabbouleh

48. Veggie Frittata Muffins

49. Breakfast Panzanella

50. Chilaquiles with Avocado

51. Chickpea Feta Shakshuka

52. Citrus Napa Cabbage Salad

53. Stove Roasted Potatoes

Drinks

Mimosa Recipe

54. Exemplary Mimosas

55. Strawberry Banana Smoothie

56. Rich Avocado Smoothie

57. Coconut Matcha Latte (or utilize hand crafted oat milk)

58. Lemon Mint Juleps

59. Exemplary Margaritas (present with breakfast tacos!)

60. Ginger Tea Hot Toddy (present with Christmas or New Year's Brunch!)

On the off chance that you cherished these informal breakfast plans, look at our preferred Healthy Breakfast Ideas and Easy Dinner Ideas!

60 Best Brunch Recipes

Planning Time: 10 mins

Cook Time: 15 minsTotal Time: 25 mins

Serves 4

My Favorite Banana Pancakes

Ingredients:

1 tablespoon ground flaxseed

3 tablespoons water

½ cup squashed banana, around 1 enormous

2 tablespoons extra-virgin olive oil, in addition to additional for brushing

1 teaspoon vanilla

¾ cup + 2 tablespoons almond milk, more if necessary

1½ cup entire wheat baked good flour*

½ cup oat flour**

2 teaspoons heating powder

½ teaspoon heating pop

1 teaspoon cinnamon

½ teaspoon nutmeg

loading ¼ teaspoon ocean salt

Maple syrup, for serving

Guidelines

In a huge bowl, consolidate the flaxseed, water, and banana. Pound and mix until all around consolidated. Let the blend sit for 5 minutes to thicken. Include the olive oil, vanilla, and almond milk and whisk. Include the flour and sprinkle the preparing powder, heating pop, cinnamon, nutmeg, and salt uniformly preposterous. Mix until all the fixings are consolidated, yet the hitter is still somewhat uneven. The player will be somewhat thick yet in the event that it's too thick to even consider scooping, mix in an extra 1 tablespoon almond milk.

Warmth a nonstick skillet or frying pan to medium warmth. Brush the skillet with a little olive oil and utilize a ⅓-cup estimating cup to pour the player onto the container. Utilize the rear of the cup to tenderly spread the hitter somewhat more. Cook the flapjacks until bubbles show up, about 1½ minutes per side, turning the warmth to low varying so the middles cook without consuming the exterior. I as a rule start with medium warmth and move to low warmth as my skillet begins to hold leftover warmth after each cluster.

Present with maple syrup, cut bananas, and walnuts, whenever wanted.

Notes

*I like Bob's Red Mill Whole Wheat Pastry Flour*To make the oat flour, utilize a nourishment processor or a blender to process a stacking ½ cup folded oats into a fine flour and measure out one level ½ cup.

#brunch #ideas #food #cooking

[consulting-celiac-in-the-tardis]

47 Gluten Free Healthy Meal Prep Breakfasts for the New Year

New blog post! Are you a sweet or savory breakfast person? I'm constantly switching back in forth, but now that 2020 is in full swing and I'm back to my busy grad school and work schedule, I'm alll about healthy meal prep breakfasts...so I thought it would be a great time to share a ton of gluten free meal prep recipes on the blog! Whether you're looking for a healthy keto recipe, general meal prep ideas or healthy grab and go breakfasts to fit your own busy life, this round up has a recipe that will make eating a nutritious breakfast extra easy this year. Sweet and savory breakfast options galore!

And because I'm so excited to dig into these gluten free breakfast recipes, I'm keeping this intro short. So without further adieu, here are 47 gluten free healthy meal prep breakfasts to make your 2020 extra delicious.

1. Crustless Spinach Cheese Pie (Low Carb) - Low Carb Yum

This simple low carb recipe turns pie into breakfast food.

2. Paleo Blueberry Muffins (Vegan, Dairy Free, Refined Sugar Free) - A Sweet Alternative

These paleo muffins seriously give the traditional wheat-packed bakery muffins a run for their money.

3. Pepperoni Pizza Frittata (Whole30, Low Carb, Keto) - Cook at Home Mom

Healthy pizza for breakfast = mind (and taste buds) blown.

4. Overnight Quinoa Flakes (Vegan) - Casey the College Celiac

If you're craving a warm porridge but can't tolerate oats, this overnight quinoa flakes breakfast is the perfect alternative. Plus, I include multiple different flavors you can make!

5. Healthy Chocolate Peanut Butter Energy Balls (Vegan, Refined Sugar Free) - A Baking Journey

Is there any better combo than peanut butter and chocolate?!? I don't think so!

6. Green Dairy Free Egg Bites - Really Are You Serious

Upgrade the typical breakfast egg muffins with spinach and tofu!

7. Chocolate Protein Pancakes (Low Carb, Keto) - Wholesome Yum

First of all, droooool. Secondly, this big batch recipe means you'll have plenty of leftovers to eat later that week or freezer.

8. Skinny Mini Mexican Frittatas - Jersey Girl Cooks

Sweet peppers, hot sauce and Mexican cheese give these frittatas some extra kick.

9. Homemade and Healthy Nuts and Seeds Instant Breakfast Mix (Dairy Free Option) - Original Homesteading

Just add water to this nuts and seeds mix for a crunchy breakfast full of plant-based protein.

10. Keto Breakfast Casserole (Low Carb) - Sorey Fitness

This healthy keto breakfast can be whipped up in just 30 minutes, and is packed with ground cheese, sausage, eggs and jalapenos.

11. Easy Vegan Breakfast: Superfood Stone Fruit Rawnola - Stacey Homemaker

Whip up this vegan granola on Sunday so you have a yummy, nutrition-packed breakfast all week long.

12. Breakfast Meal Prep Blueberry Turkey Breakfast Sausage & Roasted Veggies (Dairy Free, Egg Free, Paleo) - Hungry Hobby

I've never eaten blueberries and turkey together before, but this breakfast bowl makes me want to try.

13. Spiced Apple Granola (Vegan) - Recipes From a Pantry

Make your kitchen smell like apple pie season all year round with this vegan granola recipe.

14. Breakfast Chia Seed Pudding, Two Ways (Vegan) - Lathi's Kitchen

Strawberry or mango puree makes these chia seed puddings super fruity and flavorful.

15. How to Bake Eggs in an Oven Tin in the Oven (Dairy Free, Soy Free) - Key to My Lime

Once you try baking eggs in the oven, you'll never go back.

16. Roasted Vegetable Sheet Pan Omelette (Vegetarian) - The Recipe Well

An omelet that you don't have to flip?!? Sold!

17. Super Clumpy Summer Squash Granola (Vegan, Oil Free, Sugar Free) - Casey the College Celiac

Pair this gluten free granola with your favorite yogurt or eat it like cereal with milk.

18. Tortitas de Berro, or Easy Guatemalan Watercress Fritters (Vegetarian) - A Taste for Travel

Popular in Guatemala and El Salvador, you can think of these as bite-sized omelettes packed with good-for-you ingredients.

19. One Bowl Blueberry Oat Flour Waffles - Flavor the Moments

Make your own freezer waffles at home with this easy one-bowl recipe. Just make sure you use gluten free oats to grind into flour. 

20. Cinnamon Swirl Protein Muffins (Keto) - The Helpful GF

I was sold at "cinnamon swirl"...

21. Roasted Tomato, Kale and Goat Cheese Frittata (Vegetarian) - Hot Pan Kitchen

If you've been looking for an easy cast iron skillet recipe, this frittata breakfast is a winner.

22. Easy Chia Seed Pudding Recipe (Vegetarian, Vegan Options) - Two Healthy Kitchens

If you're looking for an extensive guide to meal prepping chia seed pudding, Shelley has you covered with this post.

23. Southwest Tofu Breakfast Bowls (Vegan) - The Fitchen

I'm not even a huge fan of tofu, but this meal prep breakfast still has me drooling!

24. Banana Snacking Cake - Best of This Life

Banana and applesauce combine to make an extra moist gluten free cake that's healthy enough to eat for breakfast or a snack!

25. Sweet Potato Smoothie Bowl (Paleo, Vegan, Nut-Free, Whole-30 Option) - Paleo Gluten-Free Guy

This gluten free and paleo smoothie bowl will keep in the fridge for up to five days, and you'll love how thick and creamy it is.

26. Coconut Chia Pudding (Vegan, Low Carb) - Pepper Bowl

No cooking necessary for this vegan breakfast. Just throw the ingredients together and let it sit for at least 30 minutes.

27. Maple Pecan Granola (Refined Sugar Free) - Zestful Kitchen

No gluten or refined sugar needed to meal prep this epic granola.

28. Chickpea Savory Muffins - Mind Body and Spirit Wellbeing

Who knew that chickpea flour could taste so good?

29. Crockpot Fiesta Breakfast Casserole (Paleo and Whole 30 Options) - Pink Fortitude

And if you really want to meal prep ahead of time, you can even freeze this paleo breakfast casserole for future breakfasting!

30. Cozy Cacao Oatless Zoats (Vegan) - Casey the College Celiac

If you want to make a gluten free porridge breakfast while also sneaking in some extra veggies, zoats need to land on your weekly menu ASAP.

31. Sweet Potato Breakfast Casserole - Leelalicious

No one will complain about eating this gluten free casserole several mornings in a row!

32. Skinny Strawberry Shortcake Bites Recipe (Vegan) - Bake Me Some Sugar

These shortcake bites are as tasty for a snack or dessert as they are for breakfast.

33. Instant Pot Egg Bites (Keto, Low Carb) - Tasty Galaxy

Using the instant pot makes this healthy keto breakfast insanely quick and easy.

34. Cinnamon Roll Overnight Oatmeal - Pinch of Wellness

Cinnamon roll in oatmeal form? You know that caught my taste buds' attention!

35. Blueberry French Toast Casserole (Dairy Free Option) - This Mama Cooks 

Use your favorite gluten free bread, and you'll never want to eat plain toast for breakfast ever again!

36. Easy Egg Muffin Cups - Fearless Dining

There's no easier - or tastier - healthy grab and go breakfasts than these egg muffins!

37. Tropical Instant Pot Steel Cut Oats (Dairy-Free, Vegan) - Clean Eating Kitchen

Send your taste buds on a tropic vacation with this gluten free oatmeal recipe featuring papaya and coconut cream.

38. Banana Cinnamon Breakfast Muffins (Vegan, Paleo, Refined Sugar Free) - Emma Eats and Explores

Because banana and cinnamon are always a pair made for culinary heaven.

39. Creamy Spirulina Chia Seed Pudding (Vegan) - Casey the College Celiac

Put this chia seed pudding in the blender for a super thick and creamy vegan breakfast that's full of fiber and plant based protein.

40. Western Omelet Egg Scramble with Cheese Sauce - Sweet Peas Kitchen

Who knew you could freeze egg scrambles? The cheese sauce also takes this breakfast to the next level.

41. Dairy Free Waffles - Eating on A Dime

You only need six simple ingredients to make and freeze these dairy free waffles for super easy (and yummy) future breakfasts.

42. Healthy Blueberry Breakfast Bars (Vegan, Peanut Free, Nut Free) - Allergy Yummy

You won't believe you only need three ingredients to whip up these super gooey, chewy bars.

43. Cheesy Spinach Mini Frittatas Recipe - Urban Bliss Life

These easy egg muffins are the ultimate healthy grab and go breakfast option for busy mornings.

44. Vanilla Chia Pudding (Vegan) - Debra Klein

You only need fifteen minutes and four ingredients to make this creamy vegan breakfast.

45. Triple Berry "Whole Grain" Gluten Free Muffins (Vegan, Oil Free) - Casey the College Celiac

'Cause there's muffin better to start the day with! ;)

46. Instant Pot Egg Bites (Keto, Low Carb) - Tasty Galaxy

The instant pot makes cooking a healthy keto breakfast extra easy and quick.

47. Healthy Pumpkin Bread - Claudia Canu

This gluten free pumpkin bread proves that pumpkin is delicious year-round, especially when baked in a naturally sweetened treat like this one.

Happy 2020!

Regardless of where 2020 is taking you so far, I hope that these meal prep breakfasts will give you the tasty fuel you need to kick life's booty! And if you need even more gluten free breakfast inspiration, check out my previous roundup: 49 Healthy Gluten Free Breakfasts For the New Year. Which of these breakfast recipes do you want to try first? Are you a sweet or savory breakfast person? Tell me in the comments! via Blogger https://ift.tt/2T7MhKK

#Blogger #college #celiac #gluten free #coeliac #celiacs #paleo #primal #foodporn #foodart

[sweetoothgirl]

RECIPE MASTER LIST PART 1

Okay so hello there, this is  the beginning of a TAG master list. It’s pretty self explanatory but humor me please. Below I have different categories of desserts, like cake, cupcakes, brownies, etc. Then I have sub categories like chocolate cake, which contains a link to  all of the chocolate cake recipes I have. You get it.  Hopefully this will make finding recipes you are looking for a little easier.

You can always search all of my tags using sweetoothgirl.tumblr.com/tagged/ or you can search the blog for more specific recipes with sweetoothgirl.tumblr.com/search/

Happy Baking!

All links work on actual site, some bugs on mobile sorry!

CAKES

All Cakes

Layer Cake

Chocolate Cake

Vanilla Cake

Yellow Cake

Strawberry Cake

Funfetti Cake

Red Velvet Cake

Spice Cake

Angel Food Cake

Bundt Cake

Carrot Cake

Black Forest Cake

Coconut Cake

Lemon Cake

Olive Oil Cake

Apple Cake

Pumpkin Cake

Lava Cake

Boston Cream Pie

Tiramisu

Pound Cake

Sheet Cake

Cake Rolls

Vegan Cake

GF Cake

CUPCAKES

All Cupcakes

Chocolate Cupcakes

Vanilla Cupcakes

Strawberry Cupcakes

Oreo Cupcakes

Red Velvet Cupcakes

Pumpkin Cupcakes

S’mores Cupcakes

Nutella Cupcakes

Frosting Flower Cupcakes

Funfetti Cupcakes

Peanut Butter Cupcakes

Caramel Cupcakes

High-Hat Cupcakes

Vegan Cupcakes

GF Cupcakes

COOKIES

All Cookies

Chocolate Cookies

Sugar Cookies

Snickerdoodle

Chocolate Chip Cookies

Cookie Bars

Peanut Butter Cookies

Macarons

Coconut Macaroons

Thumbprint Cookies

Slice N’ Bake Cookies

Homemade Oreos

Soft Cookies

Crispy Cookies

Gingerbread

Edible Cookie Dough

Biscotti

M&M Cookies

Crinkle Cookies

Linzer Cookies

Oatmeal Cookies

Macadamia Nut Cookies

Shortbread

Vegan Cookies

GF Cookies

PIES

See my pie master list HERE

CHEESECAKES

All Cheesecake

Vanilla Cheesecake

Chocolate Cheesecake

Strawberry Cheesecake

No-Bake Cheesecake

S’mores Cheesecake

Nutella Cheesecake

Pumpkin Cheesecake

Coffee Cheesecake

Raspberry Cheesecake

Lemon Cheesecake

Caramel Cheesecake

Mint Cheesecake

Peanut Butter Cheesecake

Vegan Cheesecake

GF Cheesecake

ICE CREAM

All Ice Cream

Chocolate Ice Cream

Strawberry Ice Cream

Vanilla Ice Cream

Mint Chocolate Chip

Coffee Ice Cream

Cookie Dough Ice Cream

Ice Cream Cake

Ice Cream Pie

Ice Cream Sandwich

Ice Cream Sundae

Ice Cream Cones

Ice Cream Bar

Frozen Yogurt

Nice Cream

Affogato

Milkshakes

Popsicles

No Churn Ice Cream

Vegan Ice Cream

BROWNIES

All Brownies

Fudge Brownies

Walnut Brownies

Caramel Brownies

Slutty Brownies

S’mores Brownies

Nutella Brownies

Cheesecake Brownies

Peanut Butter Brownies

Pumpkin Brownies

Mint Brownies

Guinness Brownies

Blondies

Brookies

Brownie Pie

Brownie Cake

Vegan Brownies

GF Brownies

DOUGHNUTS

All Doughnuts

Chocolate Doughnuts

Jelly Doughnuts

Apple Cider Doughnuts

Caramel Doughnuts

S’mores Doughnuts

Nutella Doughnuts

Funfetti Doughnuts

Glazed Doughnuts

Doughnut Cake

Baked Doughnuts

French Crurrlers

Beignets

Doughnut Holes

Fritters

Vegan Doughnuts

GF Doughnuts

DESSERT BARS

All Bars

Cookie Bars

Cheesecake Bars

Ice Cream Bars

Chocolate Bars

Candy Bars

Granola Bars

Cake Bars

Seven Layer Bars

No-Bake Bars

Vegan Bars

GF Bars

CINNAMON ROLLS

All Cinnamon Rolls

Pumpkin Cinnamon Rolls

Coffee Cinnamon Rolls

Chocolate Cinnamon Rolls

Orange Cinnamon Rolls

Sweet Rolls

1 Hour Cinnamon Rolls

Overnight Cinnamon Rolls

Vegan Cinnamon Rolls

GF Cinnamon Rolls

PASTRIES

All Pastries

Croissant

Pain au Chocolat

Eclair

Cream Puff

Cannoli

Scones

Baklava

Turnovers

Danish

Strawberry Shortcake

Biscuit

Puff Pastry

Rugelach

Babka

Galette

Souffle

Pop Tarts

CANDY

All Candy

Caramels

Chocolate Bark

Chocolate Bars

Chocolate Truffles

Lollipops

Candy Cups

Gummy Bears

Toffee

Nougat

Fudge

BREAKFAST

All Breakfast

Smoothies

Green Smoothies

Smoothie Bowl

All Muffins

Chocolate Chip Muffins

Blueberry Muffins

Vegan Muffins

GF Muffins

All French Toast

Stuffed French Toast

French Toast Sticks

French Toast Bake

Vegan French Toast

All Pancakes

Chocolate Chip Pancakes

Blueberry Pancakes

Banana Pancakes

Oreo Pancakes

Vegan Pancakes

GF Pancakes

All Waffles

Chocolate Waffles

Bubble Waffles

Vegan Waffles

Gluten Free Waffles

Oatmeal

Overnight Oats

(Part 2 of Master List Includes Breads, Crepes, Whoopie Pies, Puddings, Custard, Cobblers, Crisps, Frosting, Drinks)

#food #recipes #part 1 #master list

[foodffs]

20 creative ways to eat oats for breakfast

Pancakes & Waffles

Chunky Monkey Greek Yogurt Pancakes

Banana Oat Greek Yogurt Pancakes

Light & Crisp Flourless Oatmeal Waffles

Blueberry Banana Greek Yogurt Pancakes

Breakfast Bakes

Blueberry Muffin Breakfast Bake

Chunky Monkey Breakfast Bake

Banana Oat Baked French Toast

Brownie Batter Breakfast Bake

Smoothies

Chocolate Banana Oatmeal Smoothie Bowl

Banana Oat Breakfast Smoothie

Hot Chocolate Breakfast Smoothie

Chocolate Overnight Oatmeal Smoothie

Muffins & Breads

Banana Oat Greek Yogurt Muffins

Flourless Chocolate Chip Zucchini Banana Muffins

Blueberry Oat Greek Yogurt Muffins

Greek Yogurt Banana Oat Bread

Bars

Soft Baked Brownie Breakfast Bars

Blueberry Banana Oat Bars

Honey Almond Granola Bars

Strawberry Banana Oat Bars

Really nice recipes. Every hour.

Show me what you cooked!

#breakfast #oat #runningwithspoons #oats

[marathonerchronicles]

MEAL PREP FOR THE WEEK OF 4 JUNE 2018

Hey guys, I’m back at it with the meal prep posts! Will also get a couple training diaries posted soon, thank you for bein so patient with me :)

Breakfast - raspberry pumpkin overnight oats + gingersnap cookie with coffee

Snack - hard boiled egg + smoked ham sausage sticks

Lunch - butter chicken with cauliflower and peas + whole wheat naan

Snack - plain skyr with blueberries and seasoned dry roasted peanuts

Pre-workout snack (not in pic) - banana + caffeinated dark chocolate + milka mini cookies (+ cinnamon raisin bread with cookie butter and raspberry jam for run days)

Dinner - taco salad with beef, corn, and avocado + blue corn tortilla chips + hot salsa

Night snack - grapes, cherries (not in pic)

Other snacks - milka chocolates, oatmeal with peanut butter (not in pic)

#marathonerfood #marathonermealprep #marathonermpotw #healthblr #fitblr #runblr #running #marathon training #healthy food #eat clean #overnight oats #oats #oatmeal #peanut butter #pumpkin #raspberries #skyr #chia #chocolate #cookies #butter chicken #naan #tacos #taco salad #beef #corn #avocado #salsa #grapes #cherries

[littlesift]

5 Nuts You Should Be Eating And 5 You Shouldn't

If you're looking for a healthy snack, nuts might seem like a sure-fire win. But there are ways to go very, very wrong with picking up some nuts, so let's take a look at some that are both good for you and good for the environment, some that might ruin all of your best intentions, and some that might even make you sick.

Brazil nuts are pretty incredible things, and according to the World Wildlife Fund, they've long been prized among Amazonian peoples for their nutritional value. They're high in protein, carbohydrates, and good fats. Brazil nut trees are pretty cool, too. They're among the tallest trees in the Amazon, and each of their coconut-sized fruits contains up to 24 seeds — those are the Brazil nuts. And that's exactly why you should eat them, especially if you're mindful of the environment. Brazil nut trees grow and produce for hundreds of years, but only when there's a few types of insects around to pollinate them. Those insects will only do what they need to do if the trees are growing wild, and since they can't be cultivated, that means the Brazil nut industry helps preserve patches of wild rainforest, and supports the farmers that care for the trees. It's a complete win! If you're looking for some ideas on how to use them, try these quick and easy Brazil nut balls for a healthy snack from Purely Twins. You can also use them to create a healthy, high-protein Parmesan substitute: get the recipe here at Ascension Kitchen.

You probably weren't expecting to be told to eat acorns, but you absolutely should! Humankind has been doing it for centuries, with references to eating acorns even scattered throughout Greek literature. Preparing them can be tough, though — you need to remove the meat from the shells and then soak them to remove the bitter and toxic tannins — and in our modern, convenient world, that can be a pain. They're totally worth it, though, especially if you're concerned about helping to find and use a sustainable, widely available resource. Acorns are edible once they turn brown, and they're full of good things like proteins, healthy fats, and nutrients like vitamin C, calcium, and phosphorus. They've also been shown to help balance blood-glucose levels, and they have a ton of practical benefits. Acorns are widely available, easy to gather, and when they're dried and stored right, they can last for years. So, how can you use them? Check out this step-by-step guide from Learning and Yearning for making your own acorn flour, and you can turn that into breads and cookies that will have a wonderful, nutty flavor.

If you love nothing more than hazelnut-filled cookies, you're in luck. They're incredibly good for you, as they're filled with things like vitamins A and B. Hazelnuts have a healthy dose of dietary fiber, and they also help raise good cholesterol while lowering the bad. You're not just doing yourself a favor when you help yourself to a handful, you're helping the environment, too. Hazelnuts are a great example of sustainable agriculture. Not only do they require little water and minimal upkeep, but they can thrive in harsh soils where other plants would fail. They're drought-resistant, can survive harsh weather conditions, have a high yield per plant, and help prevent soil erosion. They also have massive root system, and they remove a huge amount of carbon from the atmosphere. It's a good thing they're so tasty, and even if you already have your favorite ways to use them, you'll still have to try this dairy-free dark chocolate and hazelnut spread from Beach Body on Demand, and this chocolate hazelnut fudge from Texanerin. Being environmentally friendly never tasted so good!

Walnuts are one of those treats you might only think about during the holidays, and that's a shame. They're full of some amazing stuff, starting with a ton of vitamin E, and healthy fats. Not only do those things all help maintain good heart health, but some studies suggest adding them to your regular diet can lower your risk of a heart attack by as much as 51 percent. A healthy helping of walnuts will also help you ward off depression — they contain omega 3 oils that are shown to raise serotonin levels in the brain. Walnuts also have a huge amount of antioxidants, more than what you'd get from any other nut. Antioxidants are key to maintaining good health, shown to help in the fight against heart disease, cancer, and the effects of premature aging. They even help keep us healthy on a cellular level, and even though walnuts are fairly high in calories (one ounce is about 180 calories), they come with so many other benefits that you should definitely sprinkle some on your salads. You can also make them a part of a healthy breakfast, with this banana walnut overnight oatmeal from Skinny Ms.

Humankind has been eating pistachios since the dawn of our days, and there's a good reason for that: There's a lot of nutrition folded into this little package. They're high in protein and fiber, and a single ounce will give you the same amount of potassium you'd get from a banana. They've been linked to helping manage cholesterol levels and blood glucose levels, and adding them to your diet helps lower your risk of developing type 2 diabetes. There's also some pretty awesome research that's been done with pistachios and their impact on weight management. A single serving of pistachios is 160 calories, but that serving is a whopping 49 nuts. Not only does that give you some bang for your snacking buck, but the act of shelling pistachios slows down your snacking speed and allows you to become more aware of how full you are, instead of falling into the mindless snacking trap. While you can definitely get your daily helping of pistachios that way, why not try this basil and pistachio pesto from Greedy Gourmet. It's easy to make and even easier to snack on.

Almonds are one of the most popular nuts, and that's not a surprise. Not only are they tasty but they're good for you, too. Boasting not just the ability to manage weight and prevent diabetes, they're touted as being a source of non-dairy milks for those who avoid dairy for a number of reasons. But all that goodness comes at a price, and if you're trying to be environmentally-friendly with your choices, you might want stop eating almonds. The only US state that produces almonds commercially is California, and they're not just sending almonds to domestic markets. More than 80 percent of the world's almonds come from California, and it's a multi-billion dollar industry. California also has relentless problems with drought. You've heard the horror stories of water shortages and wildfires — now consider that every single almond you eat took 1.1 gallons of water to grow. The growing almond industry has had something of a domino effect, impacting even the populations of salmon that are plagued by low water levels. And that might not be worth it.

Cashews are hugely popular nuts, and they're filled with things like fiber, protein, and all the standard good stuff that comes with nuts. But cashews come at a price, and it's paid by the people who harvest them. The majority of cashews come from India and Vietnam, and picking them isn't an easy process. Cashew apples have several tough layers that need to be discarded, and those layers are toxic. Workers earn a pittance for shucking cashews, and many of them have suffered permanent damage from the toxic liquid that the shells release. An expose by Time magazine uncovered Vietnamese cashews are often the product of forced labor camps staffed by people addicted to drugs, and they coined the term "blood cashews." No matter how much you love the taste of cashews, is it worth that?

Macadamia nuts are delicious, but they're not as healthy as you might think. That's because a one-cup serving of macadamia nuts contains almost 1,000 calories, and it's incredibly easy to eat half your daily calorie allowance while you're munching. That same serving also has 102 grams of fat, which is more than you should get in a whole day.

Chestnuts are one of the nuts you need to eat more of, but you should never, ever eat horse chestnuts. They look similar — both are the same color brown, and both have a lighter brown spot — but horse chestnuts are completely smooth. The good kind of chestnuts have a little point, and the difference is crucial. In spite of how similar they look, horse chestnuts and chestnuts aren't actually related. Every part of the horse chestnut has a toxin that causes vomiting and, in large enough doses, paralysis. While you might hear that you can leach the toxins out of the horse chestnut, you shouldn't — and if you're in doubt, don't eat them. If you find some nuts on the ground, it's likely to be a horse chestnut, as they're toxic to animals, too.

Pine nuts might be just the finishing touch a recipe calls for, but there's a weird and completely unexplained thing that can happen when you eat them. It's called pine mouth or pine nut syndrome, and it's a temporary thing that usually develops somewhere between 12 and 48 hours after eating the nuts. For a time, everything else will taste bitter, metallic, or rancid, and some people have had the taste last for months. For most, it subsides after a few days to a couple weeks. The FDA has issued an alert, but there's been no confirmation as to what causes it and how to prevent it. It happens in people who don't have an allergy or sensitivity to nuts, eating something sugary makes the bitterness even worse, it's not connected to mold or bacteria, and it's happened with pine nuts from all different sources. It's completely unpredictable, so that means if you have a special dinner coming up, you might want to be extra careful about skipping the pine nuts. Peanuts are a common enough snack, but there are a few things you should be aware of. While a serving will give you some valuable vitamins and nutrients, that same serving size is only 1.5 ounces, and it's going to account for a big chunk of your daily calorie intake. If you're sitting on the couch and munching peanuts while you're watching television, that's going to add up fast — just half a cup is a fifth of your calories for the day! Peanuts are also associated with something called aflatoxins — they're not the only food that can be contaminated, and corn is also particularly vulnerable. Aflatoxins are a fungi, and entire crops can be contaminated at any time, from the field to storage after processing. Since they've been linked to an increase in the risk of liver cancer, it's vitally important to make sure you don't eat any peanuts that look moldy or discolored. Purchasing peanuts only from large-scale, well-known commercial companies will reduce the risk, but you still should use a lot of caution if you can't give them up. Almonds might be delicious, but bitter almonds can be deadly. The kind we eat by the handful are sweet almonds, but bitter almonds are actually apricot kernels. Even though they're what gives that almond flavor to things like marzipan, eating them raw is dangerous. Raw bitter almonds are filled with a type of cyanide, and when they're prepared properly, they're cyanide-free and used as spices or flavorings. They contain something called hydrocyanic acid, and that acid disappears when it's heated. But case studies of people who eat them raw are nothing short of terrifying, including one case where a 67-year-old woman ate only four (or five) bitter almonds, thinking they were "medicinal." Just that amount gave her light-headedness and nausea, and when she had 12 more, she was incapacitated and on her way to the emergency room within 15 minutes. Bitter almonds are nothing to mess around with, and should just be avoided. Nuts are one of those amazing foods that are great on their own, and if you can eat these tasty little morsels by the handful, you're not alone. Sure, you might know that it only takes a dash of almond milk to add a distinctive flavor to your morning coffee or a smoothie, but there are plenty of ways you never thought about using nuts. There are a ton of dishes that could benefit from a splash of nutty goodness, so let's look at some things any and every nut lover just has to try. https://ift.tt/2IGCJPM via IFTTT