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This easy carrot and butternut squash soup is a great winter warmer! This is my mum's home grown Turban Squash but can also be replaced with any Pumpkins you have left over.
Carrot and Butternut Squash Soup is sweet, velvety and packs a vitamin punch. While this is a very low-calorie treat, it is packed with nutrients! With its buttery, nutty taste, butternut squash combines well with the sweetness of the carrot to provide a good source of fibre, vitamin C, magnesium, potassium and Vitamin A.
Butternut Squash is filled with antioxidants which include vitamin C, vitamin E, and beta-carotene. It’s shown that antioxidants can help to prevent and slow down inflammation which may lead to a reduced risk of several chronic diseases. Having a good potassium intake is important in maintaining healthy blood pressure. Butternut squash soup is a good source of fiber AND potassium.
Reposted from @frolickingwithtea Veggies are the star at @restauranthomer and I’m not mad about it 🥕 Make sure to start your meal with their Pita and trio of spreads! #frolicking_in_seattle #seattlefoodie #seattle #eeeeeats #pnwfood #eaterseattle #seattlewashington #seattlefood #eatseattle #yelpwashington #bestfoodseattle #seattlefoodblogger #seattlerestaurants #seattleeats #foodreels #fooddiaries #sweetnseattle #dishedseattle #mediterranean #hummus #labneh https://www.instagram.com/p/CdOQ_QFlynX/?igshid=NGJjMDIxMWI=