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#herbalhealing
stonegasms · 2 months
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eternal-now222 · 1 year
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Period Post!
I love love love when I begin my bleeding cycle. It’s when I am the most in tune with mind, body, soul and universe. It wasn’t always this way tho.
Ever since I started menstruating (at age 10 I think) my periods were heavy metal, meaning I would bleed through both a tampon and a pad and be in so much pain I physically couldn’t stand up straight. Everything was awful on my period and finally my mom brought me in to the doctor to see what we could do. He prescribed me birth control. Surprised? Probably not. Womben are so quickly given pills and heavy medications to put into their bodies when they simply just need to know what’s going on. He never walked me through balancing my hormones or discussed progesterone or nothing. Gave me this pill, it’ll fix all my problems. For a while I loved the pill, I set an alarm on my phone, took it every day, my doctor gave me a type I would stack for three months and then stop taking them for a week so I could bleed. That week was always fucked cus it takes a long time to get out of your system so by the time I would bleed I would start taking the pills again. I’m gonna wrap it up: I took birth control for about 12 years.
Fast forward: I’ve come off the pill, spent the time necessary to cleanse my body of the pill. My periods took a while to be some regular and coming off the pill they were just as heavy and painful as before. The things that changed my life are proper education, appreciation for my womb, following the right people on social media, herbal remedies and rituals.
It’s so important to learn that the time that we run on is built around mens bodies, as are most things. We have different cycles and our timing is divine and if we can connect to it, life gets easier. Learn the 4 phases of your cycle; inner summer, inner fall, inner winter and inner spring. I’m in spring rn and I’m feeling like I’m blossoming into my next phase of life, energetic, hot af, and connected.
Herbal medicine has impacted my life in many ways but nothing seems as significant as my period. One cup of this tea and my cramps are completely GONE! Use equal parts chopped cinnamon bark and chopped dried ginger or freshly grated ginger root and honey to taste if you like. For one cup of tea use 1 teaspoon of ingredients. I have this tea every bleed and it instantly helps.
A big thing I learned is you want to keep your womb warm to avoid pains. Keep your feet warm, don’t eat cold foods, your jaw and pelvis are connected so always try to relax your jaw, singing and sighing are wonderful. Also you are what you eat (in the nicest way) so if you haven’t already made a change to be more aware of what your putting in your body definitely do it now. What you intake will be the factors that balance your hormones. Something important to note is food is everything that is consumed; what you eat, what you watch, what you listen to and what you say to yourself.
A huge part is learning to love your period. Menstruation is the beginning of time and your womb is a portal. Around every 28 days depending on your own cycle, you go through death and rebirth. It’s sacred and powerful. Look into some ancient stories of worshipping menstrual blood and figure out some rituals and practices that inspire you. For example I love giving my blood back to the earth. I free bleed so I rinse my underwear in water in a jar and then pour the water onto my plants or the trees roots outside. Once your blood is healthy and free of toxins from pills and what not, it has so many healing factors for life in all aspects. I also love to use my finger to gently collect some blood directly from my body and place a dot on my forehead where the third eye is. It’s beneficial as a face mask as well. Also note that your first bleed is the most powerful!
I got so much important and beneficial info from Womben Wellness who you can find on Instagram under that name and also Facebook. The womban that runs it name is Usha and she does actual courses on this type of shit! She also does free educational zoom calls every once in a while that I tune in to. You could just google Womben Wellness as well, but definitely look into her she’s amazing. I get my divine love for my cycle from Goddess Molding who you can find on Instagram as well with that name, she also has a website where she sells sacred ceremony handmade items. She’s the one that shared all those bullet points in the last photo.
I could go on for EVER about this stuff, I’m so passionate about it now that I’ve learned some basic stuff that they didn’t teach us. I’m worried I’ve gone on too long so I’m finishing up now. Definitely check out those womben I recommended, they will explain everything a lot better and more beautiful than I did. Also note that every body is different and responds in different ways. It’s really figuring out what path YOU should take, what works for your body specifically and taking responsibility for your health. No one else is going to fix your body for you, and that was the hardest pill to swallow. Also remember that your womb is not separate from your body, any other health issues you have could be impacting your period. Going down this road could expose a lot of other health issues.
@changingandhealing ❤️
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chokrihizem · 3 months
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Oregano, a culinary favorite that has long filled our kitchens with aroma, is a veritable powerhouse of health benefits. Well-known for its ability to lift the flavor of a wide range of foods, oregano also has a long and illustrious history in traditional medicine. In this comprehensive guide, we explore the amazing health benefits that this herb has to offer, revealing its potential that goes well beyond the kitchen. Get ready to be astounded as we reveal the mysteries of oregano's profound influence on health!
The Amazing Health Benefits of Oregano You Should Know!
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heatherschultz · 1 year
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Who needs the real heads up on healing? 🌈 💟 Purchase my new oracle deck, Written In The Stars here ➡️ https://etsy.me/3vmubWn 🔮Join the Shadow N Shine Family on YouTube! ➡️ https://www.youtube.com/c/heatherschultz/ 💖Follow my adventures here! ➡️ https://shadownshine.com ✨Whatever you do…. do it with sparkle!✨ #bayleaf #bayleaves #bayleaves🍃 #lavender #lavendar #elderberry #elderberries #stjohnswort #valerian #herbal #herbalremedies #herbalremedy #herbalmedicine #herbalism #herbalife #herbalifenutrition #herbalhealing #instagood #instamood #instadaily #instalove #instapic #instaphoto #picoftheday #photooftheday https://www.instagram.com/p/CqbR8ibO8sL/?igshid=NGJjMDIxMWI=
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Follow up to my previous post on anandamide. . . . . . . . . . . . . . . . . . #breathwork #mentalhealth #naturalhealing #naturalremedies #holistichealth #holistichealing #meditation #mindbodysoul #herbalmedicine #herbsforhealth #herbs #herb #mentalhealthtips #plantmedicine #plants #herbalism #herbalist #herbalhealing https://www.instagram.com/p/CmPaFiNPTV2/?igshid=NGJjMDIxMWI=
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mxdmagic · 1 year
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Following the eclipse and seasonal changes many experience restlessness, and unpleasant dreams. Combine these in a sachet and place them by your head or under your bed for easy and peaceful rest. Visit mxdmagic.com for more or visit us in-store. 5716 Wyalong Drive, Suite J, Charlotte, NC 28227 #crystalwitch #crystalenergy #herbalmagic #herbalhealing #apothecary #crystalsandstones #mxdmagick #witchtips #simplewitchcraft #magick #mxdmagic #herbshop #charlottenc #matthewsnc #minthill (at mxdmagic) https://www.instagram.com/p/Ck3dMKzuVy1/?igshid=NGJjMDIxMWI=
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kratomsblog · 3 days
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ralphslbert · 10 days
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Is Goldenseal Root Good for Digestive Health
Discover the digestive benefits of Goldenseal! With its key component, Berberine, a staple in traditional medicine for managing dysentery and infectious diarrhea, Goldenseal has been utilized for centuries. Whether brewed as a tea or taken in capsule form, it's renowned for alleviating respiratory and digestive issues. Dive deeper into its digestive advantages in our latest article!
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health-is-wealth-le · 1 month
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Say goodbye to fungus, mold, and yeast without worrying about unpleasant side effects. With a field-tested and successful herbal formula, it's time to grab yours here: https://www.life-enthusiast.com/shop/earth-friend-fungus-ease/
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arhamliving · 2 months
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Hemorrhoids Treatment with Ayurveda
Tired of dealing with the pain and irritation of hemorrhoids (piles)? Ayurveda offers gentle yet effective treatments to help soothe symptoms and promote healing. Consult with our Ayurvedic specialists to start your journey towards relief today.
For more information : https://arhamliving.com/how-can-ayurveda-help-in-treating-hemorrhoidspiles/
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gardeningusa · 2 months
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From Garden to Wellness: Harnessing Medicinal Herbs for a Healthier You
In the quest for optimal health and well-being, the journey often begins in the garden, where nature's pharmacy awaits. Medicinal herbs, with their potent healing properties, offer a holistic approach to wellness. Snip A Sage explores the transformative power of these botanical wonders and unlock the secrets to a healthier you.
Cultivating Wellness in Your Backyard
Creating Your Medicinal Herb Garden
Embark on a journey of self-sufficiency by cultivating a medicinal herb garden right in your backyard. Choose a sunny spot, enrich the soil with organic matter, and select a variety of herbs such as lavender, rosemary, and mint. These versatile herbs not only thrive in home gardens but also pack a punch in terms of health benefits.
DIY Herbal Remedies: A Green Thumb's Guide
Transforming your harvest into potent remedies is a rewarding aspect of herb cultivation. Learn the art of crafting herbal teas, infused oils, and salves. Harness the healing potential of your garden by creating your personalized arsenal of natural remedies.
Exploring the Medicinal Marvels
Lavender: Beyond Fragrance
While renowned for its enchanting fragrance, lavender transcends its aromatic charm. This herb boasts anti-inflammatory and calming properties, making it a valuable ally in stress relief and sleep enhancement. Incorporate lavender into your routine for a serene mind and restful nights.
Rosemary: Herbal Brain Boost
Elevate cognitive function with the remarkable rosemary. This herb is known for enhancing memory and concentration. Whether infused in oils for aromatherapy or included in culinary creations, rosemary is a versatile herb that supports mental clarity.
Mint: More Than a Refreshing Flavor
Beyond its refreshing flavor, mint is a digestive powerhouse. Ease indigestion and promote digestive health by incorporating mint into teas or infusions. This invigorating herb also lends itself to cooling topical applications for skin relief.
Basil: Nature's Anti-Stress Agent
In the hustle and bustle of daily life, basil emerges as nature's anti-stress agent. Rich in antioxidants, this herb combats oxidative stress, promoting overall well-being. Explore basil-infused recipes or enjoy a cup of basil tea to unwind.
Crafting a Herbal Lifestyle
Incorporating Herbs into Culinary Delights
Elevate your culinary endeavors by infusing dishes with the vibrant flavors of medicinal herbs. Experiment with rosemary-infused oils, minty salads, and basil-packed sauces. Not only do these creations tantalize the taste buds, but they also contribute to your overall health and vitality.
Herbal Rituals: A Daily Wellness Practice
Transform daily routines into moments of wellness through herbal rituals. Start your day with a cup of invigorating herbal tea, savor herbal-infused meals, and wind down with a calming herbal blend before bedtime. These rituals not only nourish the body but also cultivate mindfulness and balance.
Navigating the Path to Holistic Health
Educating Yourself on Herbal Safety
While the world of medicinal herbs is brimming with benefits, it's crucial to educate yourself on herbal safety. Understand the properties of each herb, potential interactions, and proper dosage. Consult with herbal experts to ensure a safe and personalized approach to herbal wellness.
Embracing Nature's Pharmacy for a Vibrant Life
In conclusion, the journey from garden to wellness unfolds as a tapestry of self-sufficiency and vitality. Cultivating a medicinal herb garden not only connects you with nature but also empowers you to take charge of your well-being. From lavender-scented tranquility to the cognitive boost of rosemary, each herb contributes to a healthier, more vibrant you.
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herbalaid · 2 months
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Enjoy Capsule : Ayurvedic Herbs, How it works, Benefits & More :
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eternal-now222 · 1 month
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propulsemarket · 3 months
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greneraorganics · 4 months
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"Elevating my daily ritual with the natural goodness of organic Ashwagandha root powder! 🌿✨ Known for its adaptogenic wonders, this ancient herb supports my overall well-being, helping me find balance and resilience in the midst of life's hustle. 🧘‍♀️ Embrace the power of nature and join me on this journey to holistic health! 💚
To shop, Please Visit
www.greneraorganics.in
WhatsApp - 99449 97512
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What herbs do you use regularly? . . . . . . . . . . . . #mentalclarity #herbalism #herbalhealing #healingherbs #spiritualgrowth #spiritualawakening #spiritualhealing #plants #herbs #mint #rosemary #ginkgo #sage #witchesofinstagram https://www.instagram.com/p/Cd_lRhlvIK0/?igshid=NGJjMDIxMWI=
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