#hubermanlab

[hotconservativemen]

Andrew Huberman (@hubermanlab)

#andrew huberman #hubermanlab

[bigmoneyvision101]

What is Yoga Nidra and How Can It Enhance Performance? | Insights from #andrewhuberman #yoganidra

#dr.andrewhuberman #hubermanlabpodcast #andrewhuberman #hubermanlab #yoganidra #brainhub #painmanagement #maximizingsuccess #selfimprovement #overcomingchallenges #growthchallenges #goalsetting #personalgrowth #mentalhealth #neuroscience #energyreplenishment #innerjourney #stressmanagement #enhanceperformance #mentalrejuvenation #hypnosis #personaldevelopment #andrewhubermanclips #andrewhubermansleep #bigmoneyvision101 #bmv101 #fyp #fypシ #fypシ゚viral

[fangbeach]

#andrew huberman #hubermanlab #for your health #social media

[chiefsholsters]

Been doing cold showers for a bit and decided to turn it up a notch. No ice for the first cold plunge. But 10 minutes at 50 degrees is WAY different than a cold shower. Probably get in tomorrow after it sits all night. #chiefsholsters #notjustholsters #coldplunge #icebath #getsome #gethealthy #resilience #gettough #hubermanlab https://www.instagram.com/p/Cp9C-R5sarY/?igshid=NGJjMDIxMWI=

#chiefsholsters #notjustholsters #coldplunge #icebath #getsome #gethealthy #resilience #gettough #hubermanlab

[keepfloating]

🌅Re-upping on the daily essentials for optimal health: sleep, morning sunlight, exercise, nutrients, and water. Just because we can survive without them for a day, doesn’t mean we should. Prioritize your daily dose of each for flourishing health 💪 #healthyliving #dailyessentials #morningroutine #dailyroutine #hubermanlab #science #keepfloating (at Austin, Texas) https://www.instagram.com/p/Cnwl-rZOe1H/?igshid=NGJjMDIxMWI=

#healthyliving #dailyessentials #morningroutine #dailyroutine #hubermanlab #science #keepfloating

[bronsonwilks]

Rocking my new @hubermanlab T. If you like neuroscience check out the Huberman Lab Podcast. #buildthelifeyouwant #lifeiswhatyoumakeit #success #successsecrets #hubermanlab #andrewhuberman #podcaster https://www.instagram.com/p/Cnj8xbhOUi3/?igshid=NGJjMDIxMWI=

#buildthelifeyouwant #lifeiswhatyoumakeit #success #successsecrets #hubermanlab #andrewhuberman #podcaster

[powerfulyourmind]

NEUROSCIENTIST : "Say goodbye to addiction forever" : Andrew Huberman's ...

#youtube #andrewhuberman #andrew huberman #dopaminedetox #dopamine detox #neuroscience #advice #science #hubermanlab #huberman lab #dopamine #motivation #discipline #addiction #addictionrecovery #addiction recovery #neuroscientist #selfimprovement #self improvement #addictionhelp #addiction help #14daychallenge #addictionrevolution #addictionsolution

[wellbodymind]

I’m switching to another type of breathwork when I start my daily Biodynamic Meditation. Brand new research published in the prestigious journal Cell shows that 5 minutes of cyclic sighing is more effective at improving mood and reducing anxiety than 20 minutes of mindfulness meditation. Cyclic sighing, also called the physiological sigh, was brought to public attention by the Huberman Lab podcast from the Stanford University neurobiology lab. To do cyclic sighing, you inhale quickly and then inhale quickly again to fill your lungs, and then exhale slowly. Repeat. It’s like this: Sniff. Sniff. Ahhhhhhhh. As I understand it, the double inhalation displaces carbon dioxide from your lungs. And, as ancient yogis knew and modern science verifies, a longer exhalation is calming. After doing it 7 times this morning, stillness was more quickly available. I also noticed all.the.sounds coming in my ears: a woodpecker nearby, distant traffic, birds chirping, dogs barking, roosters crowing. I sensed the Tide moving up and down in my central channel, then healing energy settling in my pelvis, first at my sit bones, then at my sacrum. When I give a Craniosacral Biodynamics session, I start with a brief induction inviting my client to let their body sink into the table, feeling the sensations of being held and supported. I’m going to add cyclic sighing. #biodynamicmeditation #craniosacralbiodynamics #craniosacraltherapy #breath #cyclicsighing #physiologicalsigh #improvemood #reduceanxiety #hubermanlab #stanford #neurobiology #research #ancientyogis #modernscience #longerexhalation #stillness #tide #centralchannel #healingenergy (at Austin, Texas) https://www.instagram.com/p/CnR5ZaouCu_/?igshid=NGJjMDIxMWI=

#biodynamicmeditation #craniosacralbiodynamics #craniosacraltherapy #breath #cyclicsighing #physiologicalsigh #improvemood #reduceanxiety #hubermanlab #stanford #neurobiology #research #ancientyogis #modernscience #longerexhalation #stillness #tide #centralchannel #healingenergy

[healthdisclosed]

Read Transcript Summary and Notes from Andrew Huberman’s podcast “Huberman Lab” on HealthDisclosed.com #healthdisclosed #podcast #podcastnotes #podcastsummary #podcasttranscript #health #mentalhealth #hubermanlab #andrewhuberman (at United States) https://www.instagram.com/p/Cj0qOm7I7S7/?igshid=NGJjMDIxMWI=

#healthdisclosed #podcast #podcastnotes #podcastsummary #podcasttranscript #health #mentalhealth #hubermanlab #andrewhuberman

[designsbysiri]

Siri chose to listen to this one today driving for her boxing session at Puzzle Piece Athletics #hubermanlab #mynameissiri #autism #siri https://youtu.be/azb3Ih68awQ (at San Francisco, California) https://www.instagram.com/p/ChH9cPCrnwM/?igshid=NGJjMDIxMWI=

#hubermanlab #mynameissiri #autism #siri

[389]

what kinds of videos do you watch on yt? asking bc my subscriptions are falling off lately

History / Ancient Civilizations @OriginsExplained @libraryofalexandria9161 The Seven Root Races of Earth: Anceint Humanity Healing / Manifestations @QuaziJohir @_embodimentcelestial Occult / Magick @TheEsotericaChannel @FoolishFishBooks @RudolfSteinerPressAudio @RosicrucianOrderAMORC Religions @Wisecosmos @FtdFacts Metaphysics / Quantum Physics @SabineHossenfelder @whatdamath @HistoryoftheUniverse Neuro-Biology / Health @hubermanlab @SoundstrueManyVoices Earth / Geophysics / Space Weather @Suspicious0bservers @StefanBurns Fun Facts @TheWhyFiles Paranormal @scaryfy_paranormal @MINDJUNKIE @SlappedHam @DepthsofDespair @PROJECTDARKKNIGHTHORROR @BizarreBub @NukesTop5 Movie Reactions @NikkiStevenReact @FanPops @PettyPumpkins @nicksaysboo17 @thehorrorbandwagon @BRIDGECO1 @AaronandJo @zzavid5911 @CorridorCrew @stillwatchingnetflix @AlandaParker News / Media @ThePoplarReport @CoinBureau @breakingpoints @MidnightsEdge

#youtube #long post #ask #anon

[andrew-huberman-clips]

Andrew huberman explains Dejavu #neuroscience #hubermanlab #viral #trend...

#youtube

[theryanmagazine]

📸 : @inmyopinion.jpg 📝 : @hubermanlab #marlboro #redbull #cigrette #smoking #camera #photography #science #nicotine #tomato #theryanmagazine #potato #andrewhuberman https://www.instagram.com/p/Cj5w60PsW_u/?igshid=NGJjMDIxMWI=

#marlboro #redbull #cigrette #smoking #camera #photography #science #nicotine #tomato #theryanmagazine #potato #andrewhuberman

[powerfulyourmind]

NEUROSCIENTIST : "Say goodbye to addiction forever" : Andrew Huberman re...

#youtube #andrewhuberman dopaminedetox neuroscience advice science hubermanlab dopamine motivation discipline addiction addictionrecovery neu

[rebeleden]

Why Do You Crave SWEET Foods | Neuroscientist Andrew Huberman #neuroscie...

[mirandamckenni1]

Reduce Anxiety & Stress with the Physiological Sigh | Huberman Lab Quantal Clip Here, I describe "Physiological Sighs," a pattern of breathing of two inhales followed by an extended exhale. This pattern of breathing occurs spontaneously in sleep when C02 levels get too high, but they can be done deliberately any time we want to reduce our levels of anxiety and calm down fast. Thank you for your interest in science! #HubermanLab #Anxiety #Stress Social & Website Instagram: https://ift.tt/NemaHCp X: https://twitter.com/hubermanlab Facebook: https://ift.tt/OxbQe7B TikTok: https://ift.tt/KIZXJsw LinkedIn: https://ift.tt/NzZnKbG Website: https://ift.tt/tQ6m1yC Newsletter: https://ift.tt/IqnjH8u The Huberman Lab podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Title Card Photo Credit: Mike Blabac - https://ift.tt/7P2kLxI via YouTube https://www.youtube.com/watch?v=rBdhqBGqiMc

#IFTTT #YouTube #Youtube