#ownyourstigma

[jenmariep]

#onedayatatime #keepgoing #ownyourstigma #michigan #michigangirl #detroit #itsavibe #selflove #perspective #petty #queen #crown https://www.instagram.com/p/CpDSQ6FOq7v/?igshid=NGJjMDIxMWI=

#onedayatatime #keepgoing #ownyourstigma #michigan #michigangirl #detroit #itsavibe #selflove #perspective #petty #queen #crown

[leatherleggings]

@imogen.bellx Believe in yourself🖤 . . . . #stayhome #staysafe #ownyourstigma #staypositive #positivevibes #positiveenergy #insta #instagram #instadaily #instamood #ınstagood #bestoftheday #picoftheday #follow #me #happy #chic #fashion #fashionstyle #fashionista #zoelondon #riverisland #lace #leatherleggings https://www.instagram.com/p/CBkna1oJFjL/?igshid=ch6hf4et0gtp

#stayhome #staysafe #ownyourstigma #staypositive #positivevibes #positiveenergy #insta #instagram #instadaily #instamood #ınstagood #bestoftheday #picoftheday #follow #me #happy #chic #fashion #fashionstyle #fashionista #zoelondon #riverisland #lace #leatherleggings

[kidmachinate]

This game, even though I've only played it once, will forever stick with me. This shirt that shows both yourself and "Part of Me" is accepting of the fact that just because you have a mental health illness, doesn't mean you're any less worthy. You accept it and learn to live with it. You learn healthy coping mechanisms. You learn to not take out past experience or trauma out on others. You learn to love yourself so you can love others more. You do whatever it takes to fight the good fight. Thanks @theyetee for this awesome shirt. #ownyourstigma #mentalhealthawareness #theyetee #partofme #depression #anxiety #youtoocansucceed #thepathforward #achieveandovercome #gaming #celeste #mattmakesgames #nintendoswitch #indiegames #gamermodel #yourestillyou (at Boca Raton, Florida) https://www.instagram.com/p/B2CGYefgeAi/?igshid=9ecsr6hwhltd

#ownyourstigma #mentalhealthawareness #theyetee #partofme #depression #anxiety #youtoocansucceed #thepathforward #achieveandovercome #gaming #celeste #mattmakesgames #nintendoswitch #indiegames #gamermodel #yourestillyou

[dunnebells]

END THE STIGMA⁣ 🤍 ⁣ Laughter doesn't always mean happiness and tears don't always mean sadness. ⁣ ⁣ The reality is that you cannot tell just by looking at someone what they are dealing with on the inside. ⁣ ⁣ Mental illness does not have a magic pill that just makes it go away. ⁣ ⁣ The more we share, educate and speak up about mental illness the better chance we have at breaking the stigma.⁣ ⁣ I am so proud to be able to partner with @fastandfemale a charity that advocates, supports and fights to give girls the role models and skills they need to succeed in life. ⁣ Today I’ll continue to speak up, to put my hand up and say I’ve struggled, to stand alongside those who have also struggled and to offer my open arms to anyone who is currently struggling. ⁣ ⁣ No one is defined by their mental illness. ⁣ ⁣ Let’s be brave enough to start a conversation that matters. ⁣ ⁣ 📸: @lyndsaygreenwood ⁣ #mentalhealth #therapy #ownyourstigma #mentalhealthawareness #mentalillness #endthestigma #selfcare #bellletstalk #bopo #mentalhealthday #mentalhealthawarenessweek #anxiety #depession #mentalhealthadvocate #mentalhealthwarrior #dunnebells (at Calgary, Alberta) https://www.instagram.com/p/B76G2tZn4mV/?igshid=15ocief9932an

#mentalhealth #therapy #ownyourstigma #mentalhealthawareness #mentalillness #endthestigma #selfcare #bellletstalk #bopo #mentalhealthday #mentalhealthawarenessweek #anxiety #depession #mentalhealthadvocate #mentalhealthwarrior #dunnebells

[thesadreality88]

When the days are bad they are that to the extreme. Most days i get up and fight hard to carry. Cooking is a great distraction for me. I am trying to eat healthier these days. Who knows maybe i will live to appreciate my change in diet. #socialanxiety #socialanxietymanagement #socialanxietyproblems #socialanxietydisorder #momswithmentalillness #addiction #ownyourstigma #theeapy #alternative therapy #depression #suicideprevention #hope #thestruggleisreal #mentalhealthmatters #mentalhealthawareness #diet #eathealthy #lifestylechanges (at Toronto, Ontario) https://www.instagram.com/p/BysLsEkAJYi/?igshid=2p33tedr3y7b

#socialanxiety #socialanxietymanagement #socialanxietyproblems #socialanxietydisorder #momswithmentalillness #addiction #ownyourstigma #theeapy #alternative #depression #suicideprevention #hope #thestruggleisreal #mentalhealthmatters #mentalhealthawareness #diet #eathealthy #lifestylechanges

[gracielaayala]

Ok Feat. #OwnYourStigma

Creo que ok es la respuesta que muchos usamos cuando no nos sentimos de lo mejor, para mi la salud mental y los estigmas han sido y son gran parte de mi vida! Cuando vi la marca de apparel Own your stigma en la cual en todas las piezas hay mensajes de salud mental y con la intención de abrir la discusión sobre la misma me encantó! Y aparte de eso donan un porcentaje de las ganancias a diferentes…

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[thepositivepages]

🌷SPRING G I V E A W A Y!🌼 I’ve teamed up with two incredible accounts to give one lucky winner $175 of amazing goodies such is a sweater, beanie, custom mugs, badges and more! TO ENTER: 1️⃣. Like this photo 2️⃣. Follow: @ownyourstigma @anxiouslyawesome @thepositivitypages 3️⃣. Tag 2 friends who you want to hang out with this summer below (each comment + friend tagged is an additional entry!) 4️⃣. Bonus entries for those who add this to their intsa stories! Winner will be announced Sunday April 14th! Good luck friends!🌷 PRIZES INCLUDE: >1 sweater + 1 beanie @OwnYourStigma >2 mugs @anxiouslyawesome >6 mental health awareness badges + item of choice @thepositivitypages This giveaway is in no way sponsored, endorsed, or administered by, or associated with Instagram. Must be 18+ years of age to enter. We release Instagram of responsibility and agree to Instagram terms of use. Worldwide giveaway. http://bit.ly/2D8wlze

#IFTTT #Instagram

[jenmariep]

Stigmas have made it challenging and creates barriers in regards to people openly discussing mental health. You are going to have good days and sure, you’re still going to have bad days but, when you own and empower your self into knowledge, you can decrease the frequency of those bad days. Although it is easier said than done we need to become comfortable and feel free to scream out loud that mental health is no different than any other disease or disorder, and should be treated as such.  be kind to one another, support, one another and openly love one another.  I have dealt with my own mental health battles for years. I am no longer ashamed of it, and I own my stigma.  feel free to use my code for 10% off 💙 JENMARIEP https://ownyourstigma.com #ownyourstigmaambassador #ownyourstigma #itsokaynottobeokay #mentalhealthawareness #mentalhealth #destroystigmas https://www.instagram.com/p/CoZusqfO_WY/?igshid=NGJjMDIxMWI=

#ownyourstigmaambassador #ownyourstigma #itsokaynottobeokay #mentalhealthawareness #mentalhealth #destroystigmas

[jenmariep]

#mentalhealthmatters #ownyourstigma #youarenotalone https://www.instagram.com/p/CoYuyVPjDqQ/?igshid=NGJjMDIxMWI=

#mentalhealthmatters #ownyourstigma #youarenotalone

[kidmachinate]

Don't forget everyone. Today is as good a day as ever to be proud of who you are, regardless of whatever you may be facing. While you're at it, check out @ownyourstigma who is dedicated to this very cause. Today was a good day at work, where I'm allowed to listed to music, and ended with a paid movie. Can't beat that. Took a pic with this awesome shirt and my Lilith poster today, because #Borderlands3 is around the corner. If you like the shirt, you can purchase via the link below and use my code to save money. Up to 15% of any purchase goes toward mental health charities as well. Keep being your awesome selves. You've got this! ToTheFuture15%OFF https://ownyourstigma.com/products/custom-for-victor #ownyourstigma #music #gaming #charity #ambassador #mentalhealth #depression #anxiety #mentalhealthawareness #itsokaytonotbeokay #yourestillyou #youareenough #selfcare #tothefuture (at Delray Beach, Florida) https://www.instagram.com/p/B1rwOuHAUY9/?igshid=ywmv2ynmkjyu

#borderlands3 #ownyourstigma #music #gaming #charity #ambassador #mentalhealth #depression #anxiety #mentalhealthawareness #itsokaytonotbeokay #yourestillyou #youareenough #selfcare #tothefuture

[kidmachinate]

Very excited to show and tell here. Today, I bring to you a pic wearing a shirt that @ownyourstigma was nice enough to give me creative freedom on. I am also a proud ambassador for the company. The combination of things couldn't resonate with me any better at this point in time. A link to the shirt is down below for anyone to purchase. If this speaks to you personally, feel free to do so. If you do, use my custom code to save yourself some money as well. You can pick from 5 different colors and the shirt is pretty comfortable too. Pleased to be in comfort, share something that matters, and most importantly, be open about mental health. It is okay to not be okay, but I'm pretty alright here. In addition to all the awesomeness already stated, up to 15% of any purchase goes toward mental health charities. ToTheFuture15%OFF https://ownyourstigma.com/products/custom-for-victor #ownyourstigma #music #gaming #charity #ambassador #mentalhealth #depression #anxiety #mentalhealthawareness #itsokaytonotbeokay #yourestillyou #youareenough #selfcare #tothefuture (at Delray Beach, Florida) https://www.instagram.com/p/B1ZwUGZAYes/?igshid=1miawk0ah7wxw

#ownyourstigma #music #gaming #charity #ambassador #mentalhealth #depression #anxiety #mentalhealthawareness #itsokaytonotbeokay #yourestillyou #youareenough #selfcare #tothefuture

[thesadreality88]

What better reassurance is there? Hope you are all having a good day despite whatever challenges you might be facing, anxiety related or otherwise 💗 #anxiety #socialanxiety #socialanxietydisorder #mentalhealth #mentalhealthawareness #ownyourstigma #selfcare #selflove #anxietyrelief #positivevibes #anxietyrecovery #panicattack #guilt #shame #thesadreality #iampushingthrough #mothersdaywastough #couldntfeelpresent #stayingstrong #iwillovercome #itssohardtofighteveryday #bekind #becompassionate #selfforgiveness #thewordislovr #mentalillnessmemes (at Toronto, Ontario) https://www.instagram.com/thesadreality88/p/BxaKsd6gWNw/?utm_source=ig_tumblr_share&igshid=1an0v5uekgx4u

#anxiety #socialanxiety #socialanxietydisorder #mentalhealth #mentalhealthawareness #ownyourstigma #selfcare #selflove #anxietyrelief #positivevibes #anxietyrecovery #panicattack #guilt #shame #thesadreality #iampushingthrough #mothersdaywastough #couldntfeelpresent #stayingstrong #iwillovercome #itssohardtofighteveryday #bekind #becompassionate #selfforgiveness #thewordislovr #mentalillnessmemes

[dunnebells]

ALL BODIES ARE GOOD BODIES 💜⁣ ⁣ I've been both 215lbs and 130lbs.⁣ ⁣ To be honest, I was happier at 215lbs.⁣ ⁣ At 135lbs I was obsessed with exercise and followed a strict 800 calorie a day meal plan in fear of gaining any of the weight I’d lost back.⁣ ⁣ I had no social life because that usually involved food and drink.⁣ ⁣ When I would travel I would binge on everything all day because when I returned to normal life it was back to chicken breast and broccoli. ⁣ ⁣ I lost my period and developed some serious health concerns because I was starving my body and excessively overexercising.⁣ ⁣ My binge eating disorder was nowhere to be seen when I was 215lbs. ⁣ ⁣ Sure, I wasn’t eating healthy food very often but I also wasn’t restricting myself so heavily that I felt the need to binge eat on everything I wasn’t allowed.⁣ ⁣ Over the years my body went from size 18 to size 0, back up to size 14 and back down to size 4.⁣ ⁣ You probably feel this in your soul. The constant cycle of pant sizes. Holding onto clothes that hopefully fit again someday.⁣ ⁣ What I’m here to tell you is that after years of working hard to love and accept my body for exactly how it is, at whatever size, is the most freeing and rewarding thing that I wish every single woman gets to experience. ⁣ ⁣ I’m not saying it’s easy. I’m not saying every day is rainbows and butterflies. But what I am saying is that no matter what your size, you have a good body. ⁣ ⁣ Inside the Dunnebells program, we show you how to truly start loving your body and I believe it’s because of my journey that makes this so much better than every other program out there. So while it was hard, I’m thankful for it. ⁣ ⁣ Thank you @ellystro and @ownyourstigma for this jumper. Reminding me about this important message when I forget. ⁣ ⁣ Show your body some extra love this weekend, save this post as your reminder during any moments of weakness.⁣ ⁣ We got this, you with me? 👊🏽⁣ ⁣ #bethefire (at Calgary, Alberta) https://www.instagram.com/p/CBoUQy8nkAP/?igshid=1oxl4i71mwpdd

#bethefire

[dunnebells]

💛 LOVE YOUR BODY⁣ 💛 ⁣ A letter to my good body: ⁣ I am sorry for serving you salads with no dressing. ⁣ Sipping on tea after dinner trying to trick you into thinking it was dessert.⁣ Never again will you have to tolerate rubbery bland reheated chicken 5 x per week.⁣ I am sorry for saving up calories during the week so you could over indulge on the weekend.⁣ Please forgive me for the copious amounts of apple cider vinegar and fat burning pills I placed into your system. ⁣I'll never be able to justify why I made you workout 3 times per day to undo the burger and beers you enjoyed the night before. ⁣ But most of all? ⁣ ⁣ I am sorry for looking at you in the mirror everyday for years and putting you down. ⁣ ⁣ It has been a LONG journey to land at the place I am at now and am so thankful to have this jumper to wear proudly as a reminder of just how far I have come.⁣ ⁣ Thank you @ellystro and @ownyourstigma #bethefire https://www.instagram.com/p/BxlDcNanbXI/?igshid=19qykgqmqcf4g

#bethefire