Tumgik
#sh help
Text
I am indeed a “child of pain” as Ottessa Moshfegh would put it.
10 notes · View notes
chewytooth · 2 years
Text
Tumblr media Tumblr media Tumblr media
but i still love you :(
366 notes · View notes
justsadteen · 2 months
Text
sh tw
All fake
Block don't report
I don't know but I relly like it but its getting worse you know like before I cvt maybe 1 time on day but now it's like 4-5 I. love it and hate in the same time. My parents don't care they know that I cvt myself but I just going to psychologist and that's all they don't care and It's okay cuz I don't have pressure do live
This pictures are from yesterday night<333
Tumblr media Tumblr media Tumblr media
6 notes · View notes
bloodie-babie · 8 months
Text
so i was messing around with my bf and hit him, i didn’t mean to hit so hard but he got all silent after and i knew i fucked up. so as per usual, i went to the bathroom and cut. i feel like i have to punish myself i guess i don’t know. he texted me while i was in there saying “come out, i’m not stupid, i know what you’re doing.” so i did. we talked a bit then he asked how bad it was i said not bad. (mostly baby cuts and possibly a styro, 12 cuts total since i was stopped). he told me to show him, which he had never done before. took me a while to lift my sleeve up to show him. dear god the fear in his eyes was indescribable. i’ve never seen that look on his face before. i almost started crying but held it in somehow. he then told me to tell him where the blade was and i eventually did and he flushed it. he also said how he’ll be doing weekly checks on me cause he knows i can easily get another blade. i’m not sure how long that will last though, he’s a bit forgetful(not as bad as me though lmao). on one hand i’m happy he got rid of it so i’ll never have to see that expression on his face again but on the other hand i’m devastated because my blade is gone.
5 notes · View notes
peters-safe-space · 2 years
Text
Substitutes for Those Struggling with S.H.
☘if you have already hurt yourself, take the time to wash your wounds. Use saline rather than alcohol. Alcohol dries up open wounds and can cause infection. If you dont have saline, you can use warm salt water. Some people like to put bandages or arm/ leg warmers over their wounds so they dont have to look at them/ to get it out of their mind
☘hold ice or a frozen fruit
☘touch your toes and hold it until it burns. This works with other stretches as well, you will feel pain but it won't harm you in the long run
☘do planks or pushups to make your muscles burn, similar to above
☘if you have the tools to do so in a safe and sterile manner, give yourself a piercing or a stick and poke tattoo
☘clap your hands together until they sting
☘find an object to hurt instead of yourself. You can chop up food, or clay. Some people like to go outside and stab the ground with something
If you're reading this, you're doing a great job. Im really proud of you! I know you're struggling, but you're doing your best to heal and thats enough! You wont feel this pain forever. I know you'll make it through this difficult time. Stay strong 💛
135 notes · View notes
xtwighlightx · 8 months
Text
the other day, i had to have my friends/roomates clean my sh bcuz it was a lot of blood. so, naturally, one of my friends asks me for my blade, and i give her my extra one hiding the one i use. but now i can’t find my blade:/ like just having it and knowing that i can use it (even tho i try not to anymore) is really comforting.
3 notes · View notes
a-broken-potato · 1 year
Text
I want to relapse so FUCKIGN BADLY but he’s coming home soon and it won’t heal by then and he’ll want all my clothes off when he comes home…. Idk what to do. I don’t wanna break my promise but also I crave the pain so BADLY. Fucking hell HELP ME
2 notes · View notes
remsterrat · 2 years
Text
TW self h*rm
tonight feels like a SH relapse kind of night, but i’m 199 days sober and it would kill me to lose that streak, but i’m in mental agony with how badly i need to sh i want to cry and hold myself close and never leave my bed again
14 notes · View notes
shdepressed · 2 years
Text
7 notes · View notes
Text
My shitty little poem 🫶🏼 (plz don’t bully me 😭)
I have blisters on my palm,
The strange way I hold my pen,
Pressing my long dark red nails onto my dull flesh
I have blisters on my arm,
From flames and matches,
Long nights alone,
But my nails are blue now,
My matches all burnt up.
12 notes · View notes
chewytooth · 2 years
Text
Tumblr media
you will always have my heart :(
118 notes · View notes
junk-teethxx · 1 year
Text
I've been clean for two weeks but I really want to relapse. my mom has a bx cvtter in the other room with a shit ton of replacement blades, she wouldn't notice
5 notes · View notes
catphobicc · 1 year
Text
the hair tie / rubber band trick does not work
it doesnt work for helping with not relapsing in sh. in my experience it leaves bruises on my wrists. it stings for a while after i flick it against my skin. this is what it looks like after i do that- (tw?)
Tumblr media
it is more visible irl, my sister has asked me abt it. so yeah it doesnt rly work imo
4 notes · View notes
heartofgold-42 · 2 years
Text
SH Help
It seems like the majority of support out there for people who are recovering from SH are geared towards teenagers. I’m really struggling to find help for people like me. I started when I was a teenager but I’m in my mid-20′s now. There was a period of time when my urges simmered down for a while but now they’re back and stronger than ever. I used to have specific motivations for quitting SH in the first place but I don’t have those anymore. I stopped because I didn’t want my little sister to see what I was doing to myself and think that it was okay for her to do it too. Well, turns out I failed because she started SHing only a couple years after I started. Now she and my brother hate me. It wasn’t always like this. We used to be so close.
I literally don’t have any reason to continue my sober streak anymore. I swear it wouldn’t take more than a light breeze to push me into starting again
7 notes · View notes
xtwighlightx · 2 years
Text
the only reason courting is bad is because it leaves a scar. therapists will say use a rubberband or ice… but it’s just socially acceptable version of self harm because it leaves no trace
37 notes · View notes
tobingeornottobinge · 2 years
Text
There was this website I used a while ago where like it’s a white page and when you draw on it it simulates cutting. Does anyone know what it was called I really wanna find it. Xx
Edit: I found the name it’s fataltotheflesh.com
5 notes · View notes