Enjoying the hometown view ☀️ It feels so good to be back on my mat, my community, my practice, my bed, my shower, my washing machine, my home, my juicer and the other creature comforts I take for granted when I’m here. Did you join for the live talk on @omstarsofficial this afternoon? What did you think? Who would like to see a live talk with next? Tim and I will be teaching in Miami next week for Mysore classes, Adjustment Clinic and Saturday Ritual @miamilifecenter and for two weeks in Mallorca and then again for our summer One Month Intensive in July. Next workshops: Malaysia, Vietnam, Taipei and Cincinnati. Come practice 🙏 Photo @ifilmyoga #yoga #yogi #headstand #beachyoga #miamiyoga #kinoyoga #sirsasana #shirshasana #ashtanga #ashtangayoga #ashtangi #omstars 💕 (at Miami Beach, Florida) https://www.instagram.com/p/CovDUq0ugGK/?igshid=NGJjMDIxMWI=
Kiedy #Królowa jest Królową? Gdy manifestuje się w komplecie swego Majestatu, oczywiście ❤️ Tak, prawie wszyscy słyszeli, że #Sirsasana to Królowa wszystkich Asan ❤️ Oddając Jej szacunek, czynię Ją Piękną, Elegancką… wprost Majestatyczną 🌸❤️🌸 #CaffèYoga #Asana #YogaLover #CoffeeLover #Joga #SzkołaJogi #SelfLab #Ciałomysł (w: Jumpcity - Park Rozrywki) https://www.instagram.com/p/CqWOM7pMImJ/?igshid=NGJjMDIxMWI=
Find strength from within through the blessings of 𝐒𝐢𝐫𝐬𝐚𝐬𝐚𝐧𝐚. Join us at 𝐁𝐚𝐥𝐢 𝐘𝐨𝐠𝐚 𝐒𝐜𝐡𝐨𝐨𝐥 to explore how this empowering posture nurtures physical resilience, mental clarity, and inner peace.🕉️🧘♂️
Shirshasana builds strength in the shoulders, arms, and upper back, contributing to improved posture and overall upper body strength. Beyond the physical, this pose is associated with psychological benefits, reducing stress and promoting a positive mindset.
How to do Sirsasana for beginners #sirsasana #yoga #shorts #viral #fitne...
Boost Brainpower with Headstand
Discover the benefits and challenges of Sirsasana (headstand), a powerful yoga pose that can improve your strength, flexibility, and mental clarity. Learn how to practice safely, overcome common difficulties, and reap the full rewards of this inversion.
Namaste🙏
Ready to awaken your heart's potential? 𝐌𝐚𝐭𝐬𝐲𝐚𝐬𝐚𝐧𝐚, the Fish Pose, is your key to balance, strength, and emotional well-being. Dive into the ocean of self-discovery and join us in this transformative journey.
Always remember to have a little fun. Without humor life can be way too serious. Insert a smile into your practice and your day today! Keep practicing 🙏 Day 23 #bestronger is #koundinyasana Practice with me LIVE on @omstarsofficial 😊 Outfit @lululemon #thesweatlife #lululemon Photo @ifilmyoga #yoga #yogachallenge #yogi #ashtanga #ashtangayoga #splits #handstand #handstandchallenge #split #ashtangi #bestrong #miami #miamiyoga #wynwoodyoga #headstand #sirsasana yogainspiration #yogagirl #yogateacher #yogaeverywhere 💕 (at Miami Beach, Florida) https://www.instagram.com/p/CgXY_pjOlQm/?igshid=NGJjMDIxMWI=