Please stop attacking the past versions of you. They were doing their best at the time and they got you here. It’s amazing how much progress you’ve made and how much you’ve grown but please don’t think your past self lacked worth in any way.
"Healing is not becoming the best version of yourself. Healing is letting the worst version of yourself be loved." Inspired by @theartidote ✨ . . . . . #morningmotivation #randomthoughts #goodvibe #virgo #virgosbelike #cairo #cairoegypt #myegypt #travel_drops #redsea #happylifestyle #photography #iphone11promax #southsinai #wilderness #wildernessseekers #reflections #mountains #blog #blogging #bloggerlife #random #selfie #summervibes #braids https://www.instagram.com/p/CgWxzerMZS2/?igshid=NGJjMDIxMWI=
“Being compassionate with yourself is about committing to the discipline of self-betterment and healing." —unknown @theartidote #Saturday #MAEd #ThesisWriting #Enrolled (at Laguna, Philipines) https://www.instagram.com/p/Chw1XTIPwVCllZJ0oG34er7RdCwczlivYe6BOE0/?igshid=NGJjMDIxMWI=
"Stop glamorizing 'the grind' and start glamorizing getting 7+ hours of sleep at night, having healthy relationships, feeling safe at work, taking sick days, being paid a living wage, working hard when you’re at work, boundaries, and self-caring your way to success." —linzsports
“My mother warned me about cigarettes that could cause cancer
But she never told me that self-hatred can grow faster than any tumour ever could
My father warned me that I should never stop thinking
But he never told me that overthinking would kill my happiness
My sister warned me about other people who might make hurtful comments about me
But she never told me that instead of hearing someone else’s voice, I’d hear my own
My brother warned me about drugs in baggies sold on the street,
But he never told me about the ones that people put in your glass when you’re not looking
My grandmother warned me about the devil with his tail and red horns
But she never told me about his angelic smile and dark, ocean blue eyes
My grandfather warned me about booze that could kill
But he never told me that if you drink enough alcohol, it tastes like love
My cousin warned me that I should lose my virginity to a guy I love
But she never told me he should love me, too
My aunt warned me that if I kept eating that much, I might vomit
But she never told me that even without eating anything, you can hang over the toilet and puke
My baby sitter warned me that a boy could break my heart
But she never told me that if I made him mad, he’d also break my arm and nose
My teacher warned me about dangerous men with knives that could cut my throat
But she never told me that I didn’t need these men to cut my skin
They all warned me that I shouldn’t do dangerous things that could kill me
But I never had the chance to ask them if slitting both of my wrists vertically
And taking thirty-eight aspirins, was one of these dangerous things.”
—d.a.
When you allow yourself to feel your feelings, you get to allow yourself to be human. You get to allow that which wants to come through, to come through and complete its cycle.
THAT is inner work that is worthwhile. THAT is what "feel it to heal it" looks like.
Living with my anxiety feels like a rollercoaster everyday. #anxietydrawing #anxiety #theartidote #digitalart #sign #feelings #mood #anxietysymptoms #anxietyawareness #anxietysupport #adobe #drawthisinyourstyle #drawing https://www.instagram.com/p/CUrE7SeJPeo/?utm_medium=tumblr
Reposted from @naya.ismael Keep repeating this to your self when ever you need it: "please let me love you the way you ought to be loved." @lonely.penguin #art #lighting #bathtub #illustration #plants #theartidote #poetry (en Caracas, D.F., Venezuela) https://www.instagram.com/p/CJ1J5iFMzuS/?igshid=1lkpbmau7kr2q