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#vegetable recipe
belles-place · 4 months
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Green beans with ground beef is a classic and versatile meal that can be prepared in countless ways to suit different tastes and dietary preferences. In this blog post, we'll explore the many possibilities of creating a delicious and nutritious dish using these two main ingredients.
Versatility and Nutritional Value
Green beans, also known as string beans or snap beans, are a popular vegetable known for their crunchy texture and vibrant green color. They are packed with nutrients such as vitamins C and K, as well as fiber and antioxidants. Green beans are a low-calorie, nutrient-dense food that can be a great addition to any meal.
Ground beef is a versatile ingredient that provides a good source of protein, iron, and other essential nutrients. When combined with green beans, it creates a satisfying and filling dish that can be a part of a balanced diet.
Creative Recipes
There are countless ways to prepare green beans with ground beef. One popular method is to sauté the ground beef with aromatic ingredients like onions, garlic, and spices, then add the green beans and stir-fry until they are tender-crisp. This simple and flavorful dish can be served over rice or quinoa for a complete meal.
Another option is to create a hearty green bean and ground beef casserole, combining the two main ingredients with a creamy sauce and topping it with a crunchy breadcrumb or cheese topping. This comforting casserole can be baked until bubbly and golden brown for a satisfying family meal.
For those who prefer a lighter option, a green bean and ground beef stir-fry with a ginger-soy sauce can be a delicious and healthy choice. By adding in other vegetables such as bell peppers, carrots, or mushrooms, it becomes a well-rounded and colorful dish that is both tasty and nutritious.
Cultural Variations
Around the world, there are numerous traditional dishes that feature green beans and ground beef. For example, in Mediterranean cuisine, green beans and ground beef are often simmered in a tomato-based sauce with aromatic herbs and spices, creating a warming and comforting stew. In Asian cuisine, green beans and ground beef can be stir-fried with soy sauce and served with rice or noodles for a quick and flavorful meal.
Green beans with ground beef offers an endless array of possibilities for creating delicious and nutritious meals. Whether you prefer a classic American casserole, a spicy Indian curry, or a light and vibrant stir-fry, this dynamic duo is sure to please your taste buds and provide essential nutrients for a well-balanced diet. With a bit of creativity and experimentation, green beans with ground beef can become a staple dish in your culinary repertoire.
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mayosvoid · 4 months
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vegetables that fucks recipe
ingredience
~100g veg you would put in the microwave (broccoli, green beans, asparagus, leeks, ect)
2-3 cloves of garlic (2-3 teaspoons fozen chopped garlic is very good if you don't want to chop garlic)
oyster sauce (if you can't/don't eat oysters a combination of soy sauce and half a smushed up stock cube is also good, add a little lao gan ma too if you can get it)
soy sauce
sesame oil (optional)
salt and pepper
method
chop up veg into bite size pieces
fry garlic on high heat
add veg and 1 tablespoon of water
cover and cook on medium low for 10 minutes (you can mix every 5 if you're worried about burning)
add in 1 tablespoon oyster sauce and 1 teaspoon of soy sauce
cook on high heat for a minute or two
add 1 teaspoon sesame oil if using
add salt and pepper to taste
vegables achieved
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salttotasteblog · 1 year
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Baby Carrots with Mint & Lemon
Sweeter baby carrots find balance with lemon and mint. Serves 4 Baby carrots are carrots picked earlier and can be found in supermarkets during the spring. However, if you can’t find them, you can use regular carrots cut into large batons. Ingredients 750g Baby Carrots, Scrubbed clean. Zest of 1 Lemon Juice from ½ Lemon 1 Tsp Brown Sugar 20g Butter 2 Tbsp Mint, Chopped Salt / Pepper to…
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thefoodarchivist · 2 years
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Simple roasted broccoli and cherry plum tomatoes with black pepper, sea salt and garlic.
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betylblog · 2 years
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selfmade asia food :)
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rainyfestivalsweets · 2 years
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243.8 today!
Lots of outdoor work and got myself a new rock, which I placed lovingly in my rock garden. Got a few new pieces of wood for the garden as well. Look at my rock! Just look at it!
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Radish tacos.
Radishes, cut up and cooked in taco seasoning. With some cheese and salsa. On low carb tortillas.
Ate with quest protein chips & some nf plain Greek yogurt for "sour cream".
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skinnyontheinside5 · 3 months
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Chef John's Succotash
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America's oldest vegetable recipe gets a delicious update with Chef John's recipe for succotash.
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kidabstrakt · 5 months
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Garlic Vegetable Saut Recipe This sauted vegetable recipe is a delicious mix of zucchini, garlic, red and yellow bell peppers, spiced up with fresh jalapeño and paprika. 1 pinch paprika, 1 yellow bell pepper cut into chunks, 1 tablespoon butter, 1 shallot sliced, freshly ground black pepper to taste, 1 red bell pepper cut into chunks, 2 zucchini halved lengthwise and sliced, 1 jalapeno pepper seeds and ribs removed minced, 1/4 teaspoon salt, 3 cloves garlic finely minced, 1 tablespoon olive oil
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sikfankitchen · 6 months
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Miso Butter Brussel Sprouts topped with grated Parmesan Cheese
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raiz-on · 8 months
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Indian Vegetable Rice Basmati rice enhanced with the flavors of jeera cumin, garam masala, mixed vegetables and onions.
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deshifoodchanneldfc · 8 months
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গ্রামে পুকুর পাড়ের টাটকা কলমি শাক তুলে ভাজি রেসিপি সাথে মজার ভর্তা ডাল আ...
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calliehall · 9 months
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Corn - Chef John's Succotash Chef John's recipe for succotash gives America's oldest vegetable recipe a delicious update.
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marinawood · 9 months
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Asian - Indian Vegetable Rice Garam masala, onions, mixed vegetables, and jeera cumin flavors enhance the flavor of basmati rice.
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danmonick · 9 months
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Recipe for Garlic Vegetable Saut With the addition of fresh jalapenos and paprika, this sauteed vegetable recipe features a delicious combination of zucchini, garlic, red and yellow bell peppers, and zucchini.
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meaningless-tales · 10 months
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Recipe for Chef John's Succotash Chef John's recipe for succotash gives America's oldest vegetable recipe a delicious update. 1/2 red bell pepper diced, 1 tablespoon olive oil, 1/2 yellow onion diced, salt and freshly ground black pepper to taste, 1/4 cup water, 3 cloves garlic minced, 1 jalapeno pepper sliced, 1 pinch cayenne pepper, 1/2 cup diced tomatoes, 4 ounces fresh green beans cut into 1/2-inch pieces, 1 cup frozen baby lima beans thawed, 1/2 teaspoon ground cumin, 1.5 cups corn, 2 green zucchinis cut into cubes, 1.5 teaspoons butter
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sanftv · 11 months
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Hungry for a taste of India & Pakistan? Try making Torai Ki Sabzi at home today! Watch the full recipe tutorial and get ready to satisfy your cravings. Don't forget to hit that 'Subscribe' button for more delicious recipes like this. Let's get cooking!"
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