1-a-week

[1-a-week]

Thank you to everyone who has supported, followed, and re-sharing our posts here. I have made the decision to discontinue this page. I hope this page has been a bright spot in your day. Take care and be well everyone! 👋😁❤️

#1aweek #thank you #stay safe #be well #take care everyone

[1-a-week]

Happy Earth Day everyone. Let’s all do what we can to protect and preserve our planet. Enjoy your day! 🌎☀️🌿🌻

#1aweek #thursdaythoughts #thursdayinspiration #thursdayinspo #earth day #earth day 2021 #protectourplanet #preserve #protect #be great

[1-a-week]

Take time each day to say or write down three things you are grateful for.

#1aweek #wednesdaywisdom #wednesdaythoughts #wednesdayinspiration #thankful #grateful #blessed #gratitude #inspirational quotes #lifequotes

[1-a-week]

Spaciousness of mind is always with us... we just need to access it. ☀️🙌😁

#1aweek #mondaymotivation #mondayinspiration #mondayinspo #spacious #spaciousness #space in your mind #space #access #with us #lifequotes #inspirational quotes

[1-a-week]

Remain kind... Happy Friday! 😁🙌

#1aweek #fridaythoughts #fridayinspo #happy friday #kindness #kindness matters #be kind #be kind always #lifequotes #be great

[1-a-week]

Go easy on yourself and be kind to the thoughts that arise in your mind.

#1aweek #wednesdaywisdom #wednesdaythoughts #wednesdayinspiration #go easy on yourself #take it easy #be kind to your mind #be kind #lifequotes #inspirational quotes #be great

[1-a-week]

Take a day off. It’s tiring wanting things in the mind to be different than they are. 🦋🌼🌿🌹

#1aweek #mondaymotivation #mondayinspiration #mondayinspo #day off #take a day #tiring #tiredness #it’s okay #lifequotes #be great

[1-a-week]

Loosen your grip on negative thoughts...

#1aweek #fridaythoughts #fridayinspiration #fridayinspo #negative thoughts #negative thinking #loosen #failure #success #lifequotes #be great

[1-a-week]

What three things have you appreciated about today? I have appreciated my health, health of my family & friends, and coffee (hot or iced). 🙌

#1aweek #wednesdaywisdom #wednesdaythoughts #wednesdayinspiration #appreciate #appreciation #be grateful #grateful #gratitude #life quotes

[1-a-week]

Go for a walk today but without your phone out. See how much more enjoyable it it.

#1aweek #mondaymotivation #mondayinspiration #mondayinspo #go for a walk #nature #relax #peaceful #enjoyable #inspirational quotes #lifequotes

[1-a-week]

Happy April! April showers bring May flowers and of course more sun and warmer weather! Hope everyone has a fantastic new month ahead! 🍃🌸💐☀️😁

#1aweek #fridaythoughts #fridayinspiration #fridayinspo #april #hello april #welcome april #happy april #warm weather #sunshine #lifequotes

[1-a-week]

The more space you have in your mind, the more space you will find in your relationships.

#1aweek #wednesdaywisdom #wednesdaythoughts #wednesdayinspiration #declutter #clear your mind #space #space in your mind #relationships #lifequotes #inspirational quotes

[1-a-week]

Our emotions are never a problem. It’s more about how we react to them.

#1aweek #mondaymotivation #mondayinspiration #mondayinspo #emotions #change how we respond #reactions #inspirational quotes #lifequotes #be great

[1-a-week]

Whether difficult, challenging, or exciting thoughts, the practice of letting go is the same. ☁️

#1aweek #fridaythoughts #fridaymotivation #fridayinspo #let go #letting go #difficult #challenging #exciting #inspirational quotes #be great

[1-a-week]

Give your thoughts the freedom to arise without allowing them to overwhelm you.

#1aweek #wednesdaywisdom #wednesdaythoughts #wednesdayinspiration #thoughts #let thoughts come and go #dont be overwhelmed #freedom #be free #lifequotes

[1-a-week]

Make sure to find your peace and quiet today. Have a fantastic week everyone!

#1aweek #mondaymotivation #mondayinspiration #happy monday #peace and quiet #peace #quiet #find some quiet time #time for yourself #lifequotes

[1-a-week]

See what a difference it can make to let go of resistance...

#1aweek #fridaythoughts #fridayinspiration #fridayinspo #resistance #let go #let go of resistance #be free #inspirational quotes #be great