#RecoveryJourney

[truecampbell]

So true.

#recoverywarrior #recoveryjourney #ptsd recovery #ptsdwarrior #self love is everything #adult children of alcoholics #alanon #alcoholics anonymous #narcotics anonymous #emdr therapy #cptsdwarrior #cptsdhealing #mental heath support #child abuse #depressionsupport

[recoveryfaeri]

Recovery Journal: Sunday, March 24, 2024

138 days clean (19 Weeks, 5 Days)

When I first arrived at a rehab program (December 14, 39 days after my arrest in Henrico, VA) I journaled a lot. I wasn't doing this for me. I thought it would please my parents and my brother. Plus, it got me out of jail. At first, I wished I'd stayed in jail. At least there I could sleep instead of sitting in group all day.

But slowly, I began enjoying the groups. I really loved learning about myself and the possibility of growth. I started the blossom.

But here, recovery is just me, myself, and I. It's not that I'm not proud, but my recovery doesn't look the way I'd hoped it would quite yet. I fear sharing at NA meetings. I still catch myself talking shit about others, judging them, and judging myself. My self obsession and arrogance gives my self esteem issues and lack of identity a run for their money.

I'm taking it one day at a time, and that's what got me this far! This is the longest I've ever been clean. And I'm ALIVE. I shouldn't be.

Just reflecting a little. I am so dang grateful to be here. I'm so dang grateful to smile and laugh and sleep through the night again.

#recoveryfaeri #trauma recovery #addiction recovery #ptsd recovery #recovery #mine #original post #recovery journal #recoveryjourney #healing journey #spiritual journey #journal #me #march 2024

[phumelelanene]

Navigating the Mind

I recently had the chance to dive into the world of mental health and occupational therapy through the lens of the movie "A Beautiful Mind" (2001). It's incredible how a film can take you on an emotional rollercoaster and leave you with profound insights.

The movie tells the story of John Nash, a brilliant mathematician grappling with schizophrenia. His journey, filled with delusions and hallucinations, paints a vivid picture of the complexities of mental health conditions. It's safe to say that watching Nash's struggles and triumphs has forever changed the way I view this field.

Nash's life, dominated by his mental health condition, serves as a stark reminder of the occupational barriers individuals with mental health challenges face. As an occupational therapy (OT) student, I've come to understand the crucial role we play in breaking down these barriers. Our mission is to help people like Nash regain their independence and find meaning in their daily lives. "A Beautiful Mind" reinforced the idea that there's no one-size-fits-all approach – customized interventions are key.

In my own experiences working with clients battling mental health issues, I've seen firsthand how conditions like schizophrenia can lead to social isolation and make everyday tasks seem insurmountable. One client, much like Nash, struggled with auditory hallucinations that disrupted their ability to concentrate on basic activities. To help them, I had to adopt a holistic approach tailored to their unique needs.

The film simultaneously challenged and reinforced my understanding of mental health and occupational therapy. It reiterated that mental health conditions are intricate and can significantly impact a person's life. It underscored the importance of empathy and individualized care because everyone's journey is uniquely their own.

On the flip side, it pushed me to ponder the limitations of medical models in addressing mental health. Nash's recovery wasn't just about medication; it was about social support and his own resilience. This aligns with the holistic nature of occupational therapy, where we consider not only the physical but also the psychological and social aspects of well-being.

Throughout the movie, I couldn't help but wonder about the role OT could have played in Nash's life. We're trained to assess and address the impact of mental health conditions on daily activities. In Nash's case, an OT could have helped him develop coping strategies, manage symptoms, and adapt his environment to support his goals.

The film also shed light on the stigma surrounding mental illness. As OT students and future practitioners, we've seen how the lack of social support can worsen mental health issues. Part of our job is encouraging clients to connect with supportive friends, family, or support groups. It's a way to break down stigma and promote understanding, creating safe spaces for those battling mental health challenges.

Watching "A Beautiful Mind" has truly transformed my perspective as an OT student. It emphasized the importance of empathy, individualized care, and tackling occupational barriers in mental health rehabilitation. As I continue on my occupational therapy journey, I'm dedicated to advocating for the needs of individuals facing mental health challenges and helping them find meaning in their lives.

American Occupational Therapy Association's (AOTA) official website's mental health resources page - www.aota.org/mental-health-resources

A Beautiful Mind" a video where John Nash experiences a particularly challenging moment due to his schizophrenia https://youtu.be/ehhy-_Cg4QU?si=cK9QWvqM-pGacnxc

References:

1. American Occupational Therapy Association. (2014). What is occupational therapy? Retrieved from https://www.aota.org/About-Occupational-Therapy.aspx

2. American Occupational Therapy Association. (2021). Occupational therapy practice framework: Domain and process. American Journal of Occupational Therapy, 75(Supplement_2). https://doi.org/10.5014/ajot.2021.75S200

Goffman, E. (1963). Stigma: Notes on the management of spoiled identity. Prentice-Hall.

#MentalHealth #OccupationalTherapy #Schizophrenia #StigmaFree #MentalHealthAwareness #RecoveryJourney #OTStudent #Destigmatization #Wellness #Inclusion #Empathy #SupportSystem #Resilience #PersonalGrowth #OccupationalTherapist #MentalHealthRecovery #Healthcare #AwarenessMonth #EndTheStigma

[drvaibhavjain1980]

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#brokenleg #xray #surgery #healingprocess #recoveryjourney #castlife #orthopedicsurgery #healingtime #physicaltherapy #getwellsoon #drvaibhavjain #Delhi #Noida

[lois201891]

#undeniable #magic #positivity #spring #spring2023 #positivethinking #positivevibes #recoveryjourney #recoverywin #innerpeace (at Kenton County, Kentucky) https://www.instagram.com/p/Cq1gMI2pD-qeQePRHZ2oQbjbljyyFLPpIYmoI80/?igshid=NGJjMDIxMWI=

#undeniable #magic #positivity #spring #spring2023 #positivethinking #positivevibes #recoveryjourney #recoverywin #innerpeace

[unknowingaddiction]

What is an addiction, and how do I know if I have one?

Hello and welcome to a small part of something greater than myself, 

something I made for you. 

I’m 

glad you’re here. 

I imagine you read that, and never paused 

to let it sink in, 

you didn’t allow yourself to 

feel it. 

So let me help you, 

feel it. 

Unlike most people and organizations, concepts and ideals, 

I’ll give you another chance, in fact, I’ll  give you unlimited chances, unconditionally. 

Feel it. 

I’m

Glad

You’re

Here. 

But, I must ask, what brought you here? 

What compelled you to continue reading this post?

You’re either connected to someone who has/had an addiction, 

Or you are the one with an addiction. 

Perhaps you wonder,

Why the bluntness? I don’t know that I have an addiction, what a bold assumption from an online stranger. 

Bold I may be, in this moment, but I can wager there is some nagging tendril that visits you when you least expect it, tickling your mind coldly– in still moments where your thoughts become something nearly tangible. This tendril, this ghost that haunts you, it whispers that you are in the grips of something seemingly impossible to get out of. 

You’re in way too deep. 

In fact, I think you have become close to a professional at banishing your ghost. 

I’ve been haunted too, and I know that they don’t stay banished for long. Our unconscious and subconscious mind begs it, summons it to come back to save us from 

Ourselves. 

That’s my guess at least. So, you are one of two sides on the same coin– or chip, whichever you find connection in. 

Now that we’ve established that you’re trapped, hopelessly. 

I hope you allow me to show you how to create 

keys. 

One for you, 

One for me, 

(Because helping you helps me)

One for all the rest of us trapped in keyless cages. 

To make the key for your keyless cage, I have to first fashion one, to teach, to be an example; shaping its body with my words. 

Words of experience will shape the bow of our key, 

Words of strength will shape the blade, 

Hope will shape the shoulder, 

And your own experience, perspective, and individuality will shape the unique cut of the key’s “teeth”. 

Occasionally, I will provide you with scholarly, peer-reviewed research and my own counseling professional opinion which will become the tip. 

Now then, back to our first question, and the question that led you here and kept you here. 

Do I have an addiction, and what is addiction?

Are you ready for the answer? 

Probably not, 

And that’s okay. 

But I pray that you 

Read this anyway. 

You already know the answer. 

In fact, you’re the only one who holds the answer 

to the question 

you seek. 

Maybe it lies 

buried, 

lies behind denial and, 

lies behind so many secrets and justifications,

lies behind failed attempts that you would rather not see,

lies behind 

years of lies 

to yourself and others. 

So then, what can you actually expect from me since I didn’t answer your question. 

I’m not here to convince you that you have an addiction, I’m not here to provide you with proof that someone you know has an addiction. Rather, I am here to nonjudgmentally share with you everything I know so that you can form your own educated understanding of who you are and if who you are aligns with who you dreamt of being. I will provide data and research on addiction prevention, recovery maintenance, harm reduction, substance use disorders, and treatment. In addition, I will incorporate the perspectives and stories of those who encounter addiction, this includes individuals with substance use disorders, behavioral addictions, and friends and family members of those with addictions. I will attempt to include multicultural applications and will make a point to have continuous improvement in my own multicultural competence. 

Stick around and questions will be answered and research will be provided. 

Follow or subscribe, like, comment, and share. 

All of this 

I request 

as a gesture of sacred reciprocity, 

our energy exchanged.  

Ask questions and I will tell you all that I know or don’t know. 

But take heart that you’re not alone. 

If you made it this far, 

Take a small token 

Of gratitude 

From someone who is 

Glad 

You 

Are 

Here. 

Gebo,

You are 

becoming. 

#addiction #recovery #mentalhealth #therapy #selfcare #coping #substanceuse #healing #sobriety #wellness #recoveryjourney #hope #inspiration #overcomingaddiction #shaman #shamanism #mindfulness #rehabilitation

[yourspiritualrevolutionllp]

4 Types of Addiction Treatment What’s the Difference

Recovery from addiction is possible with the correct approach! 💯

Check out our most recent blog, in which we discuss four types of addiction therapy. 💊

Learn how each approach works, as well as its distinct benefits and considerations, to help you make a smart choice on the best treatment option for your recovery journey.💫

Take the first step towards a happier, healthier lifestyle. 😊

#recovering addict #addiction #addiction treatment #recovery #treatmentoptions #addiction help #mental health matters #recoveryjourney

[thegratefulnuts]

** New Blog Post **

They say "Relapse is part of recovery", but what if it doesn't have to be?

What causes a relapse? Is it a sudden event

or a process? Can we control what happens before, during, or after a relapse?

Join this Grateful Nut as she shares all about

relapse, how to avoid it, and how to recognize the signs before it's too late!

Find the full article at thegratefulnuts.com

We'd love to see more engagement beneath each blog post on the site. If you would be

so kind to leave a like, a comment, or even use the share buttons to invite others toread a post from the blog we'd greatly appreciate it!

https://thegratefulnuts.com/think-beyond-the-buzz/

#drug relapse #relapse prevention #sobercommunity #sobriety #addiction recovery #sober #recovering alcoholic #sobermotivation #recovery blog #alcoholics anonymous #friendsofbillw #wedorecover #recoveryjourney #sober journey

[transgendergoblinfromspace]

A year and a half clean! #wedorecover #recoveringaddict #recovery #recoveryispossible #recoveryisworthit❤️ #sober #soberlife #soberisbetter #sobriety #sobrietyrocks #sobrietyisworthit #sobrietyjourney #recoveryjourney #selflove #selfcare #selfworth #happiness #18monthssober https://www.instagram.com/p/CeES1VVuTDS/?igshid=NGJjMDIxMWI=

#wedorecover #recoveringaddict #recovery #recoveryispossible #recoveryisworthit❤️ #sober #soberlife #soberisbetter #sobriety #sobrietyrocks #sobrietyisworthit #sobrietyjourney #recoveryjourney #selflove #selfcare #selfworth #happiness #18monthssober

[truecampbell]

Yep.

#cptsdwarrior #recoverywarrior #mentalhealth #mentalillness #ptsd recovery #recoveryjourney #selfcare #adultchildren #alanon #recovery #complexptsd #emdr #emdr therapy #traumasurvivorsactivities #traumasurvivorshelpingtraumasurvivors

[daniboii]

3 months in #edrecovery treatment! Yesterday was my last day in program. I am not the same person I was when I went in there. It’s been 2.5+ years I’ve been in #edrecovery . It took me over a year from originally being referred to to #edtreatment to finally initially call to set up treatment. Having an #eatingdisorter is life consuming. Very much physically and mentally. I didn’t know what being #metabolicallystable felt like till working the program. I don’t have the same image of myself anymore. #recoveryispossible !!! It very very much so is! ❤️ These are letters I was given by other clients and staff on my completion day. I read them before typing this blog. I don’t usually get emotionally moved that easy, or I didn’t in the past. I felt the energy in all the words written to me. I am so thankful for the support I’ve had through my #recoveryjourney ! Even ate my worse moments and breakdowns, my heart wasn’t abandoned or let down. My spouse, one of my biggest supports, has grown with me through my own recovery. I’m grateful for all the people who have loved me and held my hand through these last few months. ❤️ #edrecoverywarrior #edawareness #edrecoveryquotes #eatingdisorderhope #eatingdisorderawareness #atypicalanorexianervosa #atypicalanorexiarecovery #atypicalanorexiaawareness #bingeeatingrecovery #disorderedeating #mentalhealthawareness #nonviolentcommunication #bestself #foodishappiness #recoverywin #eatingdisordersupport (at Willow Glen, San Jose, California) https://www.instagram.com/p/Ch_cPYJOHeO/?igshid=NGJjMDIxMWI=

#edrecovery #edtreatment #eatingdisorter #metabolicallystable #recoveryispossible #recoveryjourney #edrecoverywarrior #edawareness #edrecoveryquotes #eatingdisorderhope #eatingdisorderawareness #atypicalanorexianervosa #atypicalanorexiarecovery #atypicalanorexiaawareness #bingeeatingrecovery #disorderedeating #mentalhealthawareness #nonviolentcommunication #bestself #foodishappiness #recoverywin #eatingdisordersupport

[sanetimental]

The Stigma Surrounding Addiction in Developing Countries

Explore the pervasive stigma surrounding addiction in developing countries and discover the importance of empathy and compassion in dismantling barriers and challenging negative beliefs.

Introduction: The Importance of an Empathetic and Compassionate Approach In my third year of pre-clinical studies, I had to write a research paper in Biochemistry on nicotine addiction with emphasis on the brain pathways and neurohormonal mechanisms involved. It was an interesting study to conduct, but in retrospect, my biases still tainted my perspectives on cigarette addiction. In my immediate…

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#addiction #AddictionAwareness #BreakTheCycle #EndTheStigma #FreedomFromAddiction #HopeNotDope #mentalhealth #MindBodySoulRecovery #RecoveryIsPossible #RecoveryJourney

[mangalprabhuhospital]

Hip Replacement Surgery in Navi Mumbai

#HipReplacementSurgery #NaviMumbai #OrthopedicSurgery #JointReplacement #HealthcareNaviMumbai #OrthopedicSurgeon #RecoveryJourney #MedicalTourism #PainFreeLife #HealthyHips

[mothjournal14]

DYING TO SELF

It takes dying to self to truly live. But what does that mean? Dying to self means setting aside what we want at the moment and loving God with our whole being. It means putting others before ourselves.  Dying to self doesn’t mean thinking less of ourselves but thinking of ourselves less.  Dying to self means denying our selfish wants and desires. That’s not an easy thing to do. Especially…

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#dyingtoself #faith #godsgrace #godslove #godsmercy #healing #hope #originalpoetry #poetry #recovery #recoveryjourney #surrender

[pinkribboninc]

Let's explore the complications of post-surgical needs in Fort Smith, Arkansas and consider the significance of this type of treatment. Read more.

#pinkribbonboutique #FortSmithArkansas #PostSurgicalCare #RecoveryJourney #MedicalCare #HealthcareAwareness #PatientSupport #SurgicalComplications #ArkansasHealth #HealthcareInsights #MedicalTreatment

[ishitapbanerjee]

Golden Knee Replacement Surgery in Mulund & Thane

Regain your active lifestyle with Golden Knee Replacement Surgery offered by renowned orthopedic surgeon Dr. Shailendra Patil in Mulund & Thane. Experience expert care and advanced techniques for knee and joint replacements, ensuring optimal mobility and comfort. Schedule a consultation today to explore your options for a pain-free future.

For more information : https://boneandjointcare.co.in/golden-knee-replacement-surgery/

#GoldenKneeReplacement #MulundSurgery #ThaneSurgery #OrthopedicCare #JointHealth #SurgicalExcellence #RecoveryJourney #PainFreeLiving #QualityHealthcare #OrthopedicSpecialist