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andrewpeterson1516 · 5 months
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Calisthenics, meanwhile, refers to bodyweight training such as push ups, pull ups, and air squats. Often, this includes work towards specific bodyweight skills: things such as planche, hand balancing, and v-sits. Calisthenics athletes are some of the strongest individuals pound for pound
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lovecuteanimals · 2 years
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Hey, Cat training can be a pain in the ass. But at the same time, a small group of people with certain skillsets have been successfully training their cats! Wouldn’t you like to tap into these cat training secrets? https://cutt.ly/8LWNNuG . . . #strenghtraining #fitpro #trainingforlife #athelte #resistanceband #functionalmovement #performbetter #dumbbell #smallgrouptraining #fitfriday #tireflips #catsworld #resistancebands #fitquote #athletictraining #amrap #emom #instafitness #squat #gymlife #fitnessjourney #fitspo #workout #catsofmanila #catportraits #catsfunny #catapillar #catatanku #catloversindonesia #catsarelovee (at United States) https://www.instagram.com/p/Cf9f49Kv5DI/?igshid=NGJjMDIxMWI=
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fannyyann · 1 year
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Matthew Tkachuk, the Panthers’ goalie-goading throwback, delivers hits — and wins — when it counts
by Hailey Salvian and Jeremy Rutherford 
Matthew Tkachuk put his father in “timeout.”
That’s why Keith Tkachuk, an 18-year veteran of the NHL and one of the league’s best American-born players, wasn’t available to talk about his son’s remarkable run that has taken the Panthers from “biggest disappointment” to one win from the Eastern Conference finals.
On a Toronto radio station in March, the elder Tkachuk called the Panthers ��soft.” By many accounts, that assessment was accurate at the time, and the words seemed to light a fire under the team — as did Paul Maurice’s tirade on the bench the same day during a game against the Maple Leafs.
Florida won its next six games and went 6-1-1 down the stretch to qualify for the playoffs.
Now, there’s no time for distractions, and Matthew wants to keep a lid on his pops, who informed The Athletic of his “timeout” via text.
After upsetting the 65-win Bruins in the first round, the Panthers are the betting favorites to win the Stanley Cup, leading 3-0 in their second-round series against Toronto with a chance at a sweep Wednesday at FLA Live Arena.
And the 25-year-old Tkachuk — in the midst of another career year that would have been MVP-worthy had it not been for Connor McDavid’s otherworldly season — has led the way, from scoring game-winning goals and delivering rousing speeches in the room, to delivering cross checks and goading goaltenders into fights.
He’s the player people love to hate, and he’s building a following of haters as he pushes the Panthers along in the postseason.
And even though the person who’s been most influential in Matthew’s career isn’t talking, others are. The Athletic spoke with a dozen people who for years have tracked Tkachuk’s brand of hockey — he’s a highly skilled agitator (a modest 6-2, 201 pounds) who opponents hate to play against.
Keith — known as ‘Walt,’ a nickname given to him by Winnipeg Jets teammate Eddie Olczyk because his surname was so similar to former Ranger Walter Tkaczuk — was traded to the Blues in 2001. Matthew, only 3 years old at the time, would start playing hockey with a youth program in St. Louis. Let’s just say he wasn’t a phenom.
Chantal Tkachuk, Matthew’s mom: They thought they were getting this ringer of a kid. We went to his first game and he was terrible. He was by far the worst player on the ice.
But that wouldn’t last long. Tkachuk improved steadily, adding a diverse skillset, and working through minor hockey, the U.S. national team program and the Ontario Hockey League.
Jimmy O’Brien, longtime family friend, owns OB Clark’s bar in St. Louis: They had a goal in their backyard, and 50 pucks would be lying in the driveway. Anytime you pulled up to the back of the house, you had to watch from running over the pucks because the driveway was littered with them.
Jon Benne, longtime family friend and strength trainer: I used to take wrist shots at him, and he’d knock them into the net. So when I see him tip a goal in now, I’ve seen that a million times.
Jordan Janes, St. Louis Junior Blues coach (2009-10): Matthew would do some of these between-the-legs (moves) before anybody was doing that. I would always look over at Keith and smile because in my mind I’m thinking, “Holy s— ,” like this is incredible that a 14-year-old is doing this. But you could tell that Keith, who was a “go to the net hard” type of guy, it drove him crazy.
O’Brien: His father told him, “If you ever do that stuff in a game and it doesn’t work, you won’t get off the bench.”
Taryn Tkachuk, sister: He’s not going to do that stuff just to do it. The through-the-legs goal against Nashville, he was like, “There was no way I could’ve shot that regularly.” He practiced that all growing up, so he knows he’s going to be able to do it.
Rob Simpson, assistant general manager of the London Knights: He would try new things all the time. It speaks to how smart a player he is. He was always trying to be creative in different ways to produce or make plays based on what he is seeing against defenders or what they’ve done against him before. He’s always been a creative, out-of-the-box thinker.
There are elements of Tkachuk’s game that can be traced back to the fact that he is Keith Tkachuk’s son.
Don Granato, Tkachuk’s coach with the U.S. National Team Development Program (2013-15): I think you can give some credit to — if not genetics, then just being around his father over the years.
Chantal Tkachuk: When Keith was still playing, they got to go down to the rink, skate after practice. Some of the players would play around with them.
O’Brien: He was a rink rat. He was always hanging around his dad, always going to his practices.
Barret Jackman, Blues defenseman (2002-15): I remember the coaches would have to come by and say, “Hey Walt, practice was supposed to start 10 minutes ago. Can you get Matthew off the ice?”
Benne: Matthew would be sitting on the bench the whole practice, and Keith would come over and say, “Watch T.J. Oshie. Watch how he goes into that corner and comes out.” Matthew would just be sitting there with a helmet on, just absorbing it all.
O’Brien: It’s hard to get a better education in the hockey world than sitting there with professionals and watching them at a young age.
Chantal Tkachuk: Every night, we always watched hockey. The boys would get up before school and the first thing they would do is turn on NHL Network.
Taryn Tkachuk: That was the only thing we really watched on TV. We never really watched other shows on Disney channel.
Chantal Tkachuk: Keith retired in 2010 and stepped away from his career and took almost five years off. In that time, he totally devoted all his time to youth hockey. That happened to align with the most important developmental years of the boys’ lives.
Janes: Keith knew what it took to get there. He demanded a work ethic out of his boys. Goals or not, assists or not, he just wanted to see you work. If you worked, Keith was happy. He knew if you did that, everything else would come.
O’Brien: One of Walt’s favorite things to say is, “Hey, you didn’t win? Play better!”
Taryn Tkachuk: Oh, he says it all the time. If someone didn’t play as well and maybe they’re complaining, like, “The ref did this or that,” or, “The other team wasn’t letting me do this,” my dad is just like, “Play better!” Nothing else. It’s just “Play better!”
Janes: That quote is the most Keith quote I’ve ever heard.
Growing up, Matthew was always competing with his brother Brady (23), and sister Taryn (20). Whether it was roller hockey, basketball or a made-up game they called “trampoline football.”
Benne: Matthew, Brady and Taryn would be on the trampoline, which was enclosed, and I would throw the football in the air as high as I could into the trampoline. It became an MMA wrestling match to see who got the football.
Taryn Tkachuk: I don’t even know how the game got made up. I just remember it being very physical. Literally whoever had the ball, you were about to get decked.
O’Brien: We were playing a two-on-two basketball game, and there were some of the most violent fouls you’ll ever see in your life. I had a bloody nose when we were done.
Taryn Tkachuk: If we were playing basketball, Matthew would never let me just go in for an easy layup. Of course he was going to foul me.
Jackman: I remember during one of the lockouts, Matthew was 15 at the time, and he skated with some of the NHL guys. I went into the corner with him, thinking I was going to play him hard. He tried to reverse hit me, and then he came out of the corner with the puck on his stick. He didn’t back down, even at 15, and I was in my early 30s.
Chantal Tkachuk: The most somebody hates to lose, that would be him.
Tkachuk committed to play at the USA Hockey National Team Development Program a few years before his first season there. But, at 16 years old, there was a learning curve playing with the national team and in the USHL, an under-20 league. In his first USHL season, he scored only 17 points in 33 games. He would double that production one year later in fewer games.
Granato: We knew of his talent, but in his first year, his production wasn’t there.
Nick Fohr, U.S. NTDP associate coach (2013-15): He wouldn’t shoot it. He literally wanted to show off those hands all the time.
Granato: I would tease him a bit. I’d say, “Hey Matthew, do you like to score?” And he’d say, “Yeah.” And I’d say, “No, you like to stickhandle.” He was so good at it, but I needed him to see that he wasn’t going to be that up-and-down-the-rink player.
Fohr: He wanted to have that agitator piece to him because it was kind of ingrained into him at that point, but he wasn’t big enough or strong enough to do any of that stuff at 16 years old.
Chantal Tkachuk: It was the second year in the program. That was the point where we thought he could make it.
Fohr: He played most of his second year with Auston Matthews and Jack Roslovic, which was an unreal line. Auston was the marked man, and Matthew — after being around his dad — was like, well, “Auston is my center, nobody is touching him.” And he started to become that guy. Any little scrum, he was right in the middle of it to make sure that his teammates were taken care of.
Granato: By the midpoint of the second year, he was playing just like he plays in the NHL right now. He was great in the same areas of the ice, great in the same ways.
In the 2016 Memorial Cup Final, the London Knights were in overtime against the Rouyn-Noranda Huskies. Tkachuk, in his first (and only) season in the OHL, took the puck up the left side, toe-dragged around a defender and scored the game-winning goal.
Aaron Berisha, London Knights teammate: At first, it looked like he was on a harmless rush.
Simpson: Matthew could always elevate at the right times.
Robert Thomas, Knights teammate (2015-16), and family friend: We always joked that Christian Dvorak actually tipped it, but obviously Matthew got all the credit for it. Just a big-time player making a big-time play.
Simpson: It’s not just by coincidence that he’s big in the right moments. He puts in the work.
Fohr: He’s in those moments because it’s just who he is. You saw it on the overtime goal against Boston. He knows somebody’s got to go in there and get the puck, somebody’s got to go screen the goalie.
Simpson: He wasn’t the one who shot it in the net, but if he didn’t have the sense and savvy to pop out and screen the goalie, it doesn’t go in.
Fohr: It’s no surprise that you see him do it in overtime in Game 7 because he does it every shift, every game.
Janes: The way Matthew was (growing up) and the way he is today, he will do what it takes for his team to win a hockey game. Period.
Because of his ability to stir up drama on the ice and (at times) cross the line, Tkachuk is one of the most polarizing players in the league.
Fohr: He’s that guy that everybody hates unless he’s on your team.
Benne: I don’t think Matthew came into the league fearing anybody. He just played with that edge, like, “I’m here, I’ve arrived, and look out!”
Granato: He could stoke a situation and get it stoked and get everybody’s emotions running on overdrive. And then, even in a highly emotional state that he stirred up, he will execute where many, many skilled players cannot.
Fohr: If he’s agitated somebody somehow, now a little bit of their focus is on Matthew and it takes just a little bit of focus off what they’re good at and impacts so much of the game.
Granato: It’s like a diversionary tactic, and a highly effective skill that he brings. He’s always ready to score the goal after he disrupts the situation, where other guys just want to take his head off. He never loses sight of, OK, while you’re trying to do that, I’m going to be scoring a goal.
Benne: He’s just going to play hard. He’s going to hit you, and he expects to get hit himself. If you watch that game against Toronto, he hammered two guys, and then he got hammered. Not whining, that’s the way the game goes. That’s the way he plays. He’s pretty fearless out there, but I think he plays right on the line. That’s where he wants to be.
Thomas: It was in full force in London. He’d always find himself mixing it up. He’s feisty and he’s got all the skill in the world. Some people just have it, and he definitely has it.
Berisha: It’s funny when people play against him and say, “Man, I hate playing against him, he seems terrible.” He’s actually one of the best guys ever.
Taryn Tkachuk: Matthew has this switch. Off the ice, he’s a completely different person: super nice, super fun. Once he steps on the ice, the switch just goes off and he puts on these different goggles and just has this compete level that you don’t even know how to explain.
The most common ways to describe Tkachuk: He’s a throwback. He’s a unicorn. He’s just like Keith … and maybe better.
Eddie Olczyk, TNT analyst, former teammate of Keith (1991-96): You see (Matthew) and it’s like turning back the clock 25, 30 years to when we played with each other in Winnipeg.
O’Brien: Walt played in an extremely physical era, and the way Matthew plays is refreshing because it’s a throwback to how it was all the time.
Janes: One thing Keith taught these boys at a young age was, if you want to score, you’ve got to be around the net. They got that right from Keith. They just took it a step further as far as their skillset goes.
Fohr: It’s just a place he’s not afraid to go to. Some players are. They don’t want to go there because it’s a hard area to play in because the D are big and strong. There’s an art to getting there and doing it the right way and Matthew has mastered it.
O’Brien: When Walt was playing, you’d see a big guy out there and you wouldn’t think a guy like that has deft hands. But Walt had sick hands, especially tipping pucks. And that’s one of Matthew’s strengths, too.
Olczyk: Matthew will make a play and you go, “Well, there’s Walt.” It’s eerie, but it’s not surprising that the boys are a chip off the old block.
Chantal Tkachuk: To this day, they tease me because skating has always been Matthew’s deficiency, so they make fun of the fact that I taught him how to skate. Keith will take credit for everything else.
Granato: Matthew plays the same kind of style as his dad. He just does it with more talent.
Fohr: To be a thorn in the side of the opponents and then have that elite ability on top of it, that’s pretty special.
Simpson: It’s very hard to find hockey sense that is that elite but also comes with the poise to make the play when it matters most.
Taryn Tkachuk: He’s literally doing every single aspect of what different players bring in a hockey game. It just makes him so unique.
Benne: Matthew doesn’t care what the media writes about him. Matthew doesn’t care if the fans boo him. Boston is going to hate him now, and Toronto is going to hate him after this series. But that’s what drives him. He wants to perform. He wants to put on a show. But more important than anything, he just wants to win.
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narutosnutsack69 · 1 day
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aftg artists i love you but indoor sports don't wear eyeblack. eyeblack imitates the stripes on a cheetas face which absorb solar rays from their eyes so that they can see more clearly in direct sunlight. HOWEVER. if u imagine the trojans taking jean outside for a little scrimmaging.... to get him some more sun.... and grant his teamates the oppurtunity to help him apply eyeblack bcs yk his eyes would probably be pretty sensitive to california sunshine.... well thats none of my business :)))
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divinelyviolet · 1 year
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🌟💫Astrology Observations 🌟💫
-Uranus and/or Neptune in the 10th house natives can usually have a lot of different jobs in their lifetime (and unusual ones at times) until they are able to create their own stream of income
-Top three Sun signs most likely to work sales or competitive jobs are: Scorpios, Virgos, and a tie between Cap/Taurus (Honorable runner ups: Pisces and Sagittarius)
-Leo and Scorpio together in a chart makes a person a huge grudge holder and probably someone who can hold grudges the longest. Literally will NEVER forget (can be extremely vengeful as well)
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iizuumi · 1 year
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Hear me out, pls consider Oikawa and Iwa crushing on the Kageyama siblings. That’s all
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thecryoftheseagulls · 3 months
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ran the numbers on the Rat Grinders and if they've killed 80,000 rats, spiders, and twig blights according to 5e XP rules I reckon they might all be about level 17
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andrewpeterson1516 · 8 months
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Not everyone deserve your vibe. ✨ - khushal fitness
Regular exercise can make you feel physically stronger. This feeling of increased strength can be empowering and boost your confidence. #fitnessgoals #workoutwednesday #fitlife #healthyliving #getfit #gymlife #sweatsession #cardio #strengthtraining #fitfam #fitnessmotivation #exercise #healthyeating #weightlossjourney #crossfit #yoga #running #bodybuilding #nutrition #fitnessaddict #khushalfitness
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peligrosapop · 6 months
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MVP Masia Baby? MVP Masia Baby!!!!!
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yourdailyqueer · 1 year
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Tori Groves-Little
Gender: Non binary (they/them)
Sexuality: Queer
DOB: 13 October 2000  
Ethnicity: White - Australian
Occupation: Prof Australian Rules athlete
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tblueger · 1 year
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there's never been anyone like him before. and there will never be anyone like him after
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spantas · 2 years
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figuring out how to draw stanley, i thiink ive gotten better at it
ft a chinese stanley because if i cant project onto this game then whats the point and the image on the bottom left corner is @spaceistheplaceart ‘s portal tsp crossover au that im absolutely in love with right now :))
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todayisafridaynight · 5 months
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The way masato could’ve used tape or something instead of a binder but I like the idea of him being so determined to be a miserable piece of shit that he didn’t out of spite (spite for who? I don’t even think masato knows atp)
BIG AGREE.....
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