Tumgik
#WORKOUT
delianagirl · 2 days
Text
SAY IT WITH ME!
ANA GIRLS DONT BINGE ON WEEKENDS 🪽
658 notes · View notes
andrewmpreg · 2 days
Text
Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media
Marco Spasiano
86 notes · View notes
strange-dr · 3 days
Text
79 notes · View notes
releasings · 2 days
Text
Tumblr media
finally made an OF 😗
73 notes · View notes
socialbutterfly19 · 2 days
Text
Tumblr media
Go for it!!! Make it possible!! I will be fine!! Stronger and wiser!!
60 notes · View notes
129 notes · View notes
fitographia · 11 hours
Text
Ready to improve your squat depth? Give these 3 movements a go!
©️Credit ig @jordanmorgan.fitness
#squatdepth #squat #gymgirl #gymmotivation #fitnessmotivation #squatform #fitnesscoach #lowerbody #squattechnique #mobility
41 notes · View notes
cillianwilder · 15 hours
Text
Tumblr media Tumblr media Tumblr media Tumblr media
henry cavill workout gear
48 notes · View notes
newbuddylove · 2 days
Text
Tumblr media
34 notes · View notes
robinlovexo · 2 days
Text
Tumblr media Tumblr media
i did 19 pull ups in one sessionnnn yessss lemme just show off my muscles rq for you 😽
28 notes · View notes
m0tiv8me · 4 hours
Text
🚨SUPER EXCITING MOMENT ALERT!🚨
I haven’t been able to do a pull up in over 1.5 years.
1.5 years ago I injured my right shoulder picking up a box. A year ago at this time I couldn’t raise my right hand above shoulder height. I had trouble putting a shirt on or reaching behind my back. I all but stopped working out due to severe pain putting any weight or strain on my shoulder at all.
I went though months of physical therapy, some thought I needed surgery but I resisted. Six months ago I still couldn’t raise my hand all the way up and even hanging from a bar was not an option. I felt pretty defeated like I’d never be able use my shoulder the way I once had again…yet I persisted. I felt like giving up many times… and yet I kept working at it.
A few months ago I was able to hang from a pull up bar and lift my feet off the floor with little to no pain. I wanted to try a pull up, put my shoulder didn’t feel ready and my gut said no and not to rush things.
Today I felt ready, I was nervous and not sure I’d be able to pull it off. I decided to record my first attempt for better or worse. Worst case I failed and used it as motivation to keep trying. Best case I succeeded and it served as motivation. Either way I made up my mind that today was the day.
So, after a year and a half I achieved my goal of 1 successful pull up. After feeling like I’d never be able to do one again it certainly felt great. 😎
23 notes · View notes
crossfit-babes · 22 hours
Text
Tumblr media
49 notes · View notes
Text
Tumblr media
For those who don’t believe in me I’m doing it harder. I won’t stop till I do whatever I want to do
46 notes · View notes
sugarfreeicedlatte · 3 days
Text
Tumblr media
The time will pass anyway.
27 notes · View notes
flonpets · 4 hours
Text
Tumblr media
bye fiends off to murder my legs ~
23 notes · View notes