it was #SticktoYourNewYearsResolutionDay and mine was to finally get my shit together
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I'm going to start using this platform for my gym updates 🥰
To start: I began trying to lose weight in 2013 when I hit 250lbs after my dad passed away. I was a size 18, my knees hurt, I had no energy, everything was bad.
Currently: I'm 141lbs (as of this week), a size 4, ready to really transform my body once again.
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lost like ten pounds for no reason and im wondering if its testosterone or metformin. i know thats a not a lot considering my weight (250) but i have literally never lost that much weight in my entire life lmao, i basically constantly gained weight for no reason until i started treating my pcos. i started metformin a few months earlier, but it would make more sense since it initially halted my constant weight gain, maybe it just took a while for my blood sugar to get fully under control? when i last had bloodwork done, it'd been a few months on metformin and my blood sugar was better but my lipids were mostly the same. curious to see what my results will be when i get more bloodwork done in a couple weeks.
i also don't look/feel like ive lost any weight? ive put on a little fat on my upper abdomen, before T i had some fat on the lower stomach but my fat distribution was mostly butt, thighs, boobs, and hips, and my stomach was far from flat but relative to the rest of my body, not a lot of fat went there. if that's weight transferring from somewhere else on my body, can't really tell which part it's from cause my butt and thighs look and feel the same. think my face looks a bit slimmer, i was starting to form a little bit of a double chin before (my face was basically the last place for weight to start showing) and now the bit of fat under my chin is kinda still there but it feels like, tighter? and my face is looking a bit different, more masculine and older, but that could just be because i'm 18 and i'm still growing a bit.
anyway, whatever it is, i'm liking what t is doing for me appearance wise and it'd be nice to keep losing weight without doing anything. once i stopped constantly gaining weight and could just exist in my body and get used to it, i stopped caring so much and ive made peace with it. i still don't have the best body image, always hated seeing full body pictures of myself at every size i've been, but i'm not like, actively fighting off an eating disorder anymore. id basically just decided that every attempt to lose weight had failed and was miserable, and being fat was better than being slightly less fat and way unhealthier, so fuck it, let's learn how to be okay with what we've got. if i lose weight from T, cool, if i don't, this size is fine. probably always going to be medically "morbidly obese".
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Weight loss requires you to make lifestyle changes, but what many people fail to realize is that those changes must be permanent. At least if you hope to maintain your weight loss. So what changes did I have to stick to, to maintain my 100 pound weight loss for 18 years? Read full blog here:https://wholcombe.com/2024/01/18/i-lost-100-pounds-at-14-heres-how-ive-kept-it-off-for-18-years/
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I need school to just let us have a whole week off. everyone is out with the flu. why must we be here
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What they don't tell you about being fat is that even though skinny people will tell you to lose weight, most of them don't want you to. If you go to the gym they'll call you disgusting and tell you to work out at home, if you eat a certain way they'll call you a slob (even if you are losing weight), if you decide you only want to lose a certain amount of weight and not be stick thin they'll claim you're unmotivated and promoting obesity, if you're having trouble losing weight they'll make fun of you and claim it's super easy to do. They literally do not want to see you skinny. Once you're skinny, they have to view you as an actual person and treat you well, and a lot of people out there hate that idea.
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Okay so I deleted my last post about how I looked in my uniform because after some careful consideration, it seems I just need to size down in both the shirt and the pants. Phew. So I’m going to try that before I continue to beat myself up. I just have to get though tomorrow feeling a little awkward. In any case, I definitely owe myself a huge apology for the way I spoke to myself earlier 💔😞
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