#porcini mushrooms

[askwhatsforlunch]

Mushroom Polenta (Vegetarian)

This creamy and cheesy Mushroom Polenta, enhanced with a pinch of fragrant Piment d'Espelette, makes a hearty vegetarian lunch on a chill Spring day! Happy Monday!

Ingredients (serves 2):

2 tablespoons dried porcini mushrooms

1 cup boiling water

1/4 cup skimmed milk

1/2 teaspoon fleur de sel or sea salt flakes

1/4 teaspoon Piment d'Espelette or Cayenne Pepper

½ cup polenta

4 heaped tablespoons crème fraîche or sour cream

Parmesan

Sppon dried porcini mushrooms in a small saucepan. Pour the boiling water over the mushrooms, and cover with a lid. Allow to soak and plump up, about 10 minutes.

Then, stir in milk, fleur de sel and half or the Piment d'Espelette. Heat over a medium flame until simmering.

Add polenta all at once, energetically stirring with a whisk to prevent lumps from forming. Whisk constantly until mixture thickens. Once it has, stir in crème fraîche. Finally, grate in about 1/3 cup Parmesan, and give a good stir until completely melted and you have a beautifully smooth polenta.

Serve Mushroom Polenta hot, sprinkled with remaining Piment d'Espelette.

#Recipe #Food #Mushroom Polenta #Mushroom Polenta recipe #Polenta #Polenta recipe #Corn Meal #Rice Barley Bulgur and Wheat Berry #Mushrooms #Dried Mushrooms #Dried Porcini Mushrooms #Porcini Mushrooms #Water #Milk #Fleur de Sel #Piment d'Espelette #Crème Fraîche #Creme Fraiche #Sour Cream #Vegetarian #Vegetarian recipe #Vegetarian Lunch #Vegetarian and Vegan #Meatless Monday

[fieriframes]

[Gonna press it down a little bit. Crimp it. Ready for the flattop. My mouth is watering. I love porcini mushrooms.]

#s21e04 worldwide flavorfest #guy fieri #guyfieri #diners drive-ins and dives #porcini mushrooms #flattop #mouth

[quo-usque-tandem]

Gnocchi with duck ragu and porcini mushrooms

#food #foodporn #food photography #pasta #gnocchi #duck #duck ragu #porcini mushrooms #gnocchi with duck ragu and porcini mushrooms

[just-take-my-heart]

A porcini mushrooms dancing to lure you in to the forest <3

#Me #Forest #porcini mushrooms #mushrooms #black and white #b&w photography #b&w #Hehe

[tarzantips]

What Are the Health Benefits of Porcini Mushrooms?

Are you searching health benefits of porcini mushrooms? Although they make a tasty meal, mushrooms have many other uses in cooking than just being a popular aspect.

In addition to their earthy flavor, porcini mushrooms are particularly noteworthy among the many varieties of mushrooms for their remarkable health advantages.

Learn more into what makes these mushrooms a nutritious addition to your diet.

What are Porcini Mushrooms?

Boletus edulis, or porcini mushrooms, are a species of edible wild fungus that are highly valued in culinary circles for its meaty texture and deep, earthy flavor. They go by a number of other names as well, such as penny bun, cep, and king bolete.

Typically, porcini mushrooms grow in woods; these are found mostly in Europe, North America, and Asia. Their large, convex top and strong, sturdy stem give them a unique appearance. The stem is bulbous and white, and the cap is often brown with an upper surface pattern like a white net. One important feature of boletes is the network of tiny, thin holes covering the underside of the cap in place of gills.

What are the Health Benefits of Porcini Mushrooms?

1. Nutrient-Rich

Boletus edulis, the scientific name for porcini mushrooms, is a fantastic provider of important nutrients. They provide a wealth of vitamins and minerals but are low in calories and fat.

Among the essential nutrients present in porcini mushrooms nutrition facts are,

Vitamin D

One of the few naturally occurring sources of vitamin D, which is necessary for strong bones and a healthy immune system, is porcini.

Fiber

They are a good source of dietary fiber, which promotes healthy weight maintenance and helps with digestion.

Vitamin B Complex

The B vitamins included in porcini mushrooms, including riboflavin, niacin, and pantothenic acid, are necessary for the body to produce energy and maintain overall health.

Minerals

Selenium, phosphorus, and potassium are among the essential minerals they contain.

2. Immune System Support

Antioxidants included in porcini mushrooms may strengthen your immune system. These antioxidants, which include ergosterol and ergothioneine, aid in the body's defence against infections and shield your cells from oxidative stress.

3. Heart Health

They contain fiber and potassium, which may be other health benefits of porcini mushrooms to heart health. Fiber can reduce cholesterol and enhance cardiovascular health overall, while potassium helps control blood pressure and lowers the risk of heart disease.

4. Weight Management

Including them in your food will help you maintain your weight. Their high fiber count and low-calorie content make you feel full and less likely to overeat.

5. Bone Health

Because of its high vitamin D content, they help to keep bones strong and healthy. In order to maintain bone density and absorb calcium, vitamin D lowers the risk of osteoporosis.

6. Improved Digestion

One more health benefits of porcini mushrooms are they provide dietary fiber that facilitates regular bowel movements and helps prevent constipation, which helps with digestion. It also helps maintain a healthy gut microbiota, which is essential for good health in general.

7. Diabetes Management

Because of their low glycemic index, they may be useful in the management of diabetes. They are a suitable option for those with diabetes because they have little effect on blood sugar levels.

Read: How Should I Take Care of My Skin at 40?

8. Anti-Inflammatory Properties

Beta-glucans and antioxidants are two substances found in these mushrooms that have anti-inflammatory qualities. These qualities have the potential to improve overall health and lessen the signs and symptoms of inflammatory diseases.

9. Versatility in Cooking

Because of their versatility, they go well with a variety of foods, including pasta, risottos, stews, and soups. One simple approach to take advantage of health benefits of porcini mushrooms and enjoy their delicious flavor is to incorporate them into your meals.

10. Anticancer Potential

Certain chemicals found in them may have anticancer capabilities, according to research. Antioxidants are an intriguing addition to a cancer-fighting diet because of their existence and potential immune system support; however more research is needed in this area.

11. Cognitive Health

Niacin and riboflavin, two elements essential to brain function can be found in these mushrooms. By supporting cognitive function and preserving a healthy neurological system, these vitamins may lower the risk of age-related cognitive decline.

12. Energy Boost

Porcini are a good source of B vitamins, including pantothenic acid and riboflavin, which are necessary for turning food into energy. By include these mushrooms in your diet, you can improve your general vigour and fight against lethargy.

13. Skin Health

These mushrooms could support skin that is vibrant and healthy. Their antioxidants contribute to the youthful appearance of skin cells by shielding them from harm brought on by free radicals.

14. Improved Hair Health

Biotin and pantothenic acid, two elements found in mushrooms, are good for hair health. They promote the strength, growth, and general quality of hair.

15. Allergen-Free Protein Source

These are a great source of protein for vegans and vegetarians and are free of common allergies like nuts and soy. You can meet your demands for protein by include them in your diet.

Read: Which health benefits are associated with practicing meditation?

How to Cook Porcini Mushrooms in Cooking?

You might be wondering how to cook porcini mushrooms and add into your meals now that you are aware of its many health benefits of porcini mushrooms.

Here are some suggestions,

For an extra burst of umami-flavored, add dehydrated mushrooms to soups, pasta dishes, and risottos.

Make a thick sauce using these mushrooms to pour over chicken, steaks, or roasted vegetables.

For a tasty snack or side dish, stuff fresh porcini with a blend of cheese, breadcrumbs, and herbs and bake them.

For a filling and healthy dinner, prepare some porcini mushroom and barley soup

Use dried porcini mushroom powder as a spice or to add flavor to your favorite recipes

Porcini Mushrooms Price

Porcini mushroom prices vary according to the provider, the quality, and the season.

Fresh mushrooms, meanwhile, can cost anywhere from $10 to $40 per pound.

Usually less pricey, dried porcini mushrooms run between $20 and $30 per ounce.

Porcini Mushrooms Substitute

If porcini mushrooms are not to your taste, think about using alternative kinds of mushrooms that have comparable flavors and textures.

Shiitake mushrooms, cremini mushrooms, or even dried mushrooms like morels are some good substitute for porcini mushrooms.

They can nonetheless give your foods a deep, earthy flavor even though they might not taste exactly like porcini mushrooms. Be sure to modify the amounts and cooking times to suit your recipe.

Healthy Porcini Mushrooms

With so many health benefits of porcini mushrooms, they are not only a treat for the taste buds but also a wise addition to your diet. They improve general well-being, strengthen your immune system, facilitate digestion, and support heart health.

Thus, take into consideration using these nutrient-dense mushrooms in your meal plans the next time, not only because of their great flavor but also because of the numerous porcini mushroom benefits may provide.

(more)

#health & fitness #tarzantips #porcini mushrooms #mushrooms #wild fungi

[dirty30movie]

Recipe for Corn and Porcini Mushroom Cornbread Dressing The ideal holiday side dish is this cornbread dressing with wild mushrooms. 1 cup buttermilk, 1 pinch cayenne pepper or to taste, 1/4 teaspoon freshly ground black pepper, 1/2 cup dried porcini mushrooms, 3/4 cup all-purpose flour, 3/4 cup yellow cornmeal, 1 teaspoon fine salt, 2 large eggs, 1/4 cup white sugar, 1/4 cup chopped green onions, 1/2 cup unsalted butter, 1/2 teaspoon baking soda, 1 cup hot tap water, 1/4 cup milk, cooking spray, 1 package frozen corn thawed and drained

#heat #cornbread #side dish repertoire #porcini mushrooms #mushrooms #mushroom #cornbread dressing

[rebeccaofficial]

Venison Tenderloin in the Slow Cooker Make this mouthwatering venison tenderloin dish with porcini mushrooms in a rich, dark red wine sauce in your slow cooker. 1 venison tenderloin, 2 large shallots halved and thinly sliced, 1/4 cup dried porcini mushrooms, 1 teaspoon herbes de Provence, 1/2 cup boiling water, 2 bay leaves, 2 tablespoons ghee, 1 cup chopped tomatoes, 1 tablespoon vegetable broth powder, 1 teaspoon herb salt, 1 teaspoon crumbled dried sage, 2 tablespoons balsamic vinegar, 1 teaspoon crumbled dried thyme, 2 cloves garlic minced, 1 teaspoon juniper berries, 1 tablespoon cornstarch, salt and freshly ground black pepper, 3/4 cup dry red wine

#venison tenderloin #mushrooms #something #porcini mushrooms #slow cooker #herbes de provence 1

[braydonspringer]

Linguine with Clams and Porcini Mushrooms Linguine pasta is paired with clams that have been cooked in a mushroom broth.

#salad #linguine #bread #meal #ounce #porcini mushrooms

[bishopmarcos]

Corn and Porcini Mushroom Cornbread Dressing This wild mushroom and cornbread dressing makes the perfect holiday side dish.

#mushrooms #side dish repertoire #sweet corn casserole #porcini mushrooms #porcini mushroom cornbread dressing #cornbread

[carlairenesjournal]

Corn and Porcini Mushroom Cornbread Dressing This wild mushroom and cornbread dressing makes the perfect holiday side dish.

#porcini mushrooms #side dish #sweet corn casserole #cornbread dressing #porcini mushroom cornbread dressing #cornbread

[fieriframes]

[CRISPY FRIED POLENTA WITH THE OFF-THE-HOOK PORCINI MUSHROOM SAUCE. YEP, PORCINI MUSHROOMS... PERFECT. A STAPLE IN FLORENCE... PORCINI MUSHROOMS. THAT LUCA IS PICKING IN SEASON RIGHT OUT BACK.]

#s09e04 bringin' it home #guy fieri #guyfieri #diners drive-ins and dives #the-hook porcini mushroom sauce #crispy fried polenta #porcini mushrooms #season right #off #yep #perfect #staple #florence #luca #back

[askwhatsforlunch]

Creamy Apple and Mushroom Chicken

Another recipe with the harvest from my garden orchard (three fruit trees!), this Creamy Apple and Mushroom Chicken is a deliciously indulgent meal celebrating the new season. Perfect for a sunny but chill Sunday lunch. Have a good one!

Ingredients (serves 2):

1 heaped tablespoon porcini mushrooms

1/3 cup boiling water

1 tablespoon olive oil

2 chicken thighs

1/2 red onion

1 teaspoon dried thyme

1 large garlic clove, minced

2 large Ribston Pippin Apples, rinsed

1/4 cup good quality apple brandy

1/4 fleur de sel or sea salt flakes

1/2 teaspoon freshly cracked black pepper

1/3 cup double cream

Spoon porcini mushrooms in a small bowl. Pour boiling water over them and cover with a lid or cling film. Set aside, at least an hour.

Heat olive oil in a large, deep skillet over medium high heat. Add chicken thighs and cook, about 5 minutes on each side, to brown.

Peel and finely chop red onion. Add to the skillet, and cook, about a couple of minutes until softened. Add thyme and garlic. Cook, one minute more.

Halve and core the Ribston Pippin Apples, and cut them into slices. Add to the skillet, tossing into the chicken juices, fat and herbs.

Thoroughly drain the plumped up porcini mushrooms, keeping their soaking liquid.

Stir the mushrooms into the skillet.

Pour apple brandy all over, and carefully ignite, with a match.

Flambé, until the flames die down, gently shaking the skillet. 

Once the flames have disappeared, stir in double cream and mushroom soaking liquid. Bring to the boil.

Reduce heat to medium-low, cover with a lid and simmer, 15 minutes.

Serve Creamy Apple and Mushroom Chicken hot, onto a buttery Potato Mash, with either a glass of fruity chilled white wine, like a Chardonnay, or a robust red, like a Shiraz.

#Recipe #Food #Creamy Apple and Mushroom Chicken #Creamy Apple and Mushroom Chicken recipe #Chicken #Chicken Thighs #Chicken and Poultry #Olive Oil #Apples #Ribston Pippin #Ribston Pippin Apples #Apple Harvest #Apple Tree #Porcini Mushrooms #Dried Porcini Mushrooms #Red Onion #Garlic #Thyme #Dried Thyme #Apple Brandy #Double Cream #Harvest #Harvest recipe #Autumn #Autumn recipe #Garden Orchard

[goblinfables]

a little extra for Fungi Friday!! some little minis and a snail lol

update: added these as stickers as such over here lol

#traditional art #goblincore #goblins #goblinfables #watercolor #goblin #mushrooms #mushoom #amanita #porcini #fungus #fungi #fairycore #faecore #chicken of the woods #snail #snails #mycology

[fierifiction]

Or that my grandmother used and his family used. And after about fifteen minutes of walking, we turned toward the left, we're gonna add some tomato paste, tomato puree, our browned onions, beef, and celery concoction, salt, pepper, red chili flakes, some white wine, chopped up porcini mushrooms. And my grandmother didn't know the last five minutes that things got messy. The fire went out. I told him we weren't home that day until the morning. He gave me a warning and pulled me out of the fire, but he gave me two more warning and turned on the fire. And what was happening was in a strange place on the sidewalk.

#s24e13 great gear #guy fieri #guyfieri #diners drive-ins and dives #red chili flakes #fifteen minutes #tomato paste #tomato puree #browned onions #celery concoction #white wine #porcini mushrooms #grandmother #family #walking #left #beef #salt #pepper

[lindagoesmushrooming]

#mushrooms #fungi #mycology #edible mushrooms #cep #porcini #boletus edulis #boletes #foraging #original photographers #photographers on tumblr #forest floor #forestcore

[slimetony]

Dine with me

#its fried brussel sprouts with fried onion and garlic and cider soaked raisins and dill and porcini mushroom vinaigrette