#too much calories

[inkskinned]

as we enter the start of a semester and the dreaded Hour of Making Friends us upon us... if ur ever at a loss for what to say in one of those weird social situations where you only vaguely-know people, one of my favorite questions to ask is "what is your favorite food crime." a food crime is like the food combination that you love that other people find revolting. press them to take it further than pineapple on pizza, that's rote. food crimes is a good topic that has many benefits as it turns out all people are degenerates and also it will give you some cool ideas to try out later in the privacy of your own degenerate kitchen

the other good thing to ask is "okay but has anyone here ever been someplace haunted" bc it turns out if you ask most people directly they don't believe in ghosts, but many people are like "oh yeah i lived in a haunted house. ghosts aren't real tho"

#my food crime is that i regularly make a “pasta and tuna” situation that has somehow gotten even more evil and degenerate over time. #it is a ''white wine reduction'' (it's just white wine and garlic powder & seasoning) #and tuna from a can. #and plain pasta. #if i have the spoons i will actually chop garlic for it but this tends to be my comfort food for a REALLY bad day #bc its super easy to make: #boil pasta. drain. put into bowl for later. into same pot u used for pasta. #put tuna (with oil/water from can). let fry a little for like 2-3 min. put in whatever amount of wine. season to taste. #the tuna will get a little crisp on it which is nice. important side note: #this began as a Bolognese sauce. #and one day i had to sub for tuna. i know. not ideal. i cried about it too. #somehow over time it is now its own little evil thing. i would never make someone else eat it. it is beautiful. #but yeah i don't even stir the pasta in afterwards i just slap pasta into serving bowl #slap this ''''''sauce'''''''' on top #molto bene #(i really can cook fairly well btw. this is a food crime. not a suggestion of skill or ability) #(i LOVE baking but when i cook for myself. the autism is obvious. bc i just don't understand the point of most of the steps) #(.... i can just eat the deli meat out of the bag. it is protein. i don't even have to like it. i just have to eat enough calories.) #(also i used to cook MUCH more before this apartment which is so small that i can stretch my arms out and overreach the counter length.) #(.... i'm 5.2. so.)

[jackednephi]

Anyway I found a cake mix and had some scraps of things so I tried to make cupcakes. You can pinpoint the exact cupcake where I went "lol screw this my hand is broken"

Observe my hideous but tasty children. They've given me ideas for future endeavors and represent much needed calories

#i tried to make them lemon lime like 7up and had mixed success #ive been drinking work coffee because we have cocoa and there is creamer there #i think gods more interested in me getting calories than he is where theyre coming from rn #nevermind that i don't think he cares too much about caffeine anyway #or alcohol for that matter #all things in moderation and all that #speaking of somebody please ask me about how i follow the word of wisdom #i have Such an essay about it

[mysicklove]

my manager teaching me about how to taste a good espresso shot while i drink my extra extra extra toffee nut latte with sweetened milk

#🔪 - mello talks too much #like bitch i don’t even taste the espresso HAHAHAHA #gojo satoru ass latte #i have the biggest sweet tooth it is so bad #i’ll go to the gym and then get a drink that has like 30000 calories HAHAHA

[k3t4min5]

nothing tastes as good as skinny feels

#mentally fucked #venting #actually mentally ill #i hate it here #bpd thoughts #too fucking much #die #depressing shit #ed not ed sheeran #ed not sheeren #tw ed diet #tw restrictive ed #ed disorder #tw ana diary #ana bllog #anatumblr #ana trigger #anorexcya #anor3c1a #kcal #kcal counting #tw kcal #low cal diet #calories #skinnni #i wanna be skinnier #i want to be skinnier #food #tw disordered eating

[margaetyrell]

btw sorry to break it to you for the 48364 time, but i just think that... the taylor swift personal life details you may know, might not be what you may think you know. you know??

#taylor swift #pt #i’m sorry this is the only joke that counts #@ at all the people acting like they even know how many calories she eats a day #and i’ve said too much today. gnight <3

[flowercrown-bard]

I am once again pissed at diet culture. I just watched three tiktoks in a row. how to cook dairyfree. How to meal prep without carbs. How to make healthy snacks without sugar. I keep getting (and stupidly clicking on) those articles that are like "ten things you shouldn't eat if you want to lose weight" and "why xy foods are bad for you" and wouldn't you know it last week i got recommendated articles that said those specific foods were super healthy and great for weight loss and now i should "never eat" them?? Is there any food we're still allowed to eat without being made to feel guilty?

#Fuck diet culture #And fuck my curiosity for always clicking on those articles and making the algorithm think i like them #I'm so pissed at this #Good thing spite is what got me over the worst of my ed #Spite shall make me enjoy all foods again! #Also funny how people who make their money sharing recipes also want to make me believe i should not be eating any food because it's all ba #Sounds a bit counter productive doesn't it #Because guess what #There sure was a time when i kept searching for low carb few calories no sugar recipes #And then i saw that it was over 100 calories and decided that was too much #Promoting the 'bad food' thing will eventually make people hate any food including your recipe #Ok rant over for now #Riya rambles #ignore my rambling #Tw ed

[knbposting]

at this point i have no idea if it's a headcanon or if it's just canon, but kagami's 24 maji burgers has got to come from somewhere. he generally eats a lot of food, my hypothesis is that he's a growing boy, he's a teenager, and he's really tall/strong, therefore his basal metabolic rate is probably really high. add onto that all the exercise that he does

kagami also goes all-out during practise. he's always training until he's out of breath, always striving to improve himself. on top of that, he talks about going on runs sometimes too (in order to help him think things through and regulate his emotions, my sweet boy). therefore i can only imagine he's hungry all the time.

his burgers are a particularly specific demonstration of him choosing to eat that, though. walk with me here. maji's/fast food joints are pretty inexpensive and they have yummy food. he didn't have a lot of pocket money growing up so it makes sense that he'd want to go somewhere cheap. then it becomes normal. then he starts buying more to the point that he actually feels full.

i think the 24 burgers thing is a gag. first and foremost, i think it's just an exaggeration for the hahas and i agree, it's pretty funny. it makes sense that someone so huge like old kagz would want to eat that many burgers in one sitting, but let's put this thought aside for a moment and consider alternative reasons for his 24 burgers. it is 24 burgers, by the way. two dozen burgers. mental

anyway. assuming that maji's is just a mcdonald's substitute, here's the nutritional information for 1 cheeseburger:

15g protein for 300kcal isn't bad imo. he's got a decent amount of carbs in there to fuel him, and honestly the fat isn't great but he's eating at maji's he's not going there for health foods. (also kagami doesn't care about health foods, king)

my belief is that he probably read in a fitness magazine about the importance of protein and calorie intake for building muscles, and thought of maji's. i reckon he doesn't track macros or calories because he doesn't want to have to do the maths, but he knows that if he eats enough, it doesn't matter.

kagz has mentioned before that when he's with people he thinks would care, or they've been weird about it before, he will order 12 cheeseburgers. let's say that this was his first solid quantity before he ended up raising that number, the bigger he wanted to get. in 12 cheeseburgers, there's 180g of protein (3,600kcal). hell yeah, dude! that basically covers his general intake goal for protein (if he was actively tracking it, which, again, i doubt -- but let's call it a ballpark). in 24 cheeseburgers, there's 360g of protein and 7,200kcal. that is definitely too much protein to eat at once and expect any extra benefit, but he's not eating this every day so it's not so bad. and again, i have a feeling his calorie requirements are going to be super high due to all the contributing factors i mentioned before.

in conclusion, i think kagami read one thing once about having to get over 200g protein if you want to bulk up (which he has always wanted to do, he's always aimed for being big and stocky), and ran with it. 24 cheeseburgers fulfils his protein requirement so he doesn't have to do any maths, and it leaves him feeling full.

i do just want to point out that mcdonald's cheeseburgers are, according to google, about 200yen each, bringing the 24 order up to ¥4,800 (£25GBP/$31.40USD) which is not an absolutely insane cost for eating out. of course he also orders fries and a drink but he seems to prioritise his burgers so i cba to look up those numbers. he's a king ordering like one fries to 24 cheeseburgers ratio tho. no wonder he likes maji's so much if it's cheap and cheerful and completely eradicates any concern for getting enough protein. we're talking GAINZZZZ BABY

#kagami taiga #tw food #tw calories #tw eating #hcs #i really love food n nutrition im very interested in it #i am now slightly worried about the state of this one anime boy's liver but i'm sure it's fine #kagami says something in late s1 when he's running on the beach #and it's like something something he was feeling like there was too much to think about so OF COURSE he goes for a run #which is really sweet (everything he does is endearing) bc i just love to think of him as trying really hard against his hot temper #and im not going to call kagami stupid because i dont think he is - i just think he doesnt LIKE thinking things through and takes everyone #really literally at face value #add in some translation issues and the fact that he goes through life assuming that people are picking on him #and of course he's gonna be somewhat highly strung #anyway. who had this meta on their bingo card for today

[deadmomjokes]

Idk how me, a broad and chubby woman from a long line of broad and chubby women, and my husband, an average-height man from long lines of very tiny women and very average men, managed to produce a child so exceptionally tall, long, & lean that she can't wear store-bought clothes anymore without alteration. Yet here I am, dusting off a sewing machine I barely know how to operate....

#personal #this kid put on 2 inches in less than 3 months y'all #which is about how much she's supposed to grow in a YEAR at this age #while also somehow gaining no weight #i mean literally NONE #she even dropped an ounce overall #so no it wasn't my imagination that all her pants suddenly became too short #while simultaneously getting looser around the waist #and yes we're on top of the weight thing; she has a whole med team helping us out #it's cuz we finally found one of her EOE triggers so now she's eating more diversely and the inflammation is reducing #so her body is getting excited to go for all that growth it was putting off due to lack of nutrients and calories #same thing happened as an infant when she started PPIs for the first time #on my mama's grave she went from 50th percentile to 90th in less than a month #she also has a documented history of massive growth spurts every time her dosage gets upped to match her current size #the lack of weight gain is a bit worrisome tho so we're working on upping her calories as much as possible #but anyway #if anyone has tutorials on Learning To Make Kids Clothes for complete noobs let me know #cuz clothes cost too much for how much they DON'T fit her

[lafillefrancaise2]

Mealss

#mealspo #small meal #small meals #mealspi #mealsp0 #mealspø #ed meals #dont eat too much #low cal meal #low cal snacks #low calorie #low cal sweets #low cal dessert #low cal recipes #low cal diet #low cal restriction #low cal food #skinnni #i wish i was weightless #i want to be bones #i want to be slim #i want to be small #i want to be thinner #i want to be weightless #i want to be tiny #i wish i was skinnier #i need to lose so much weight #good food #safe foods #i want what they have

[chryblossomjjk]

heading to the gym for the first time in forever

#i genuinely h8 working out like u guys don’t even get it #trying to get back into a routine bc ive been feeling like absolute GARBAGE lately #eating fast food way too much #not sleeping (this one isn’t my fault it’s capitalisms) #my skin has been so bad #ugh #anywho #ate a fruit and vegetable today woohooo #time to go cry on an eliptical #and then walk out like a gym baddie sex symbol 💅✨ #as i didnt just watch run bts n burn maximum 30 calories #im procrastinating okay byeeeee lmao #love you all #drink water pls our organs are deteriorating !!

[themanwhowouldbefruit]

my doctor was sooooo fucking worthless and unhelpful im going to masturbate and i hope it fucking kills me

#“no need for follow up” #“yeah you did have several cysts we scrapped off your remaining ovary but. dw about it. idk why they were there. dw about it. oh also your #ovary on that side was freakishly huge but. dw about it. it might go away. dw about it #*doctor shrug emoji* “ #“go see a gyno next year maybe. but not me im too important for that. go find and onboard a gyno to your situation. next year maybe idk lol” #he barely even looked at my incision like #this fucking appointment could have been an email. or a phone call. or they just could have let me start driving again. also i forgot to ask #if i can stop drinking ensure now or after the 6 weeks? cause that shit cost $$$$. but he probably would have been super unhelpful if i had #fr fr this guy only wanted to give me the time of day when he thought i might have fun cancer inside and now he's like gtfo!!!! get your #fugly cancerless ass out of here!!!! recover from a major surgery on your own you swagless cancerless loser 🤣 we arent helping your #swagless ass!!! #anyway it seems weird and fucked up that im was never offered to see a physical therapist and i guess am going to have to blindly trust my #abs they sliced thru are healing or whatever and to rawdog my own physical recovery of my muscles? even just dumb shit like. my center of #gravity has drastically changed since the mass removal and my back hurts like shit all the time because all my posture muscles were built up #for when i had an extra 30 pounds of cyst hanging in the front and my posture and walking reflected that. and i lowkey don't know how #hard i am able to be with my healing incision because its really tight and makes me hunch forwards still. like i would really like to know #how much i can safely or maybe should be forcing my skin and incision to stretch. without damage? is that crazy #am i crazy??? #this shit is why i didnt see a doctor for 2 years until my problems had snowballed into a 30 pounds ovarian cyst that was crushing my other #organs and had one of my kidneys all backed up with piss. and even getting emergency treatment for it everyone was like. how did you like it #get this bad?? how could you not know you needed to seek medical treatment???? like. bro. seeking medical treatment isnt even a guarantee to #get medical treatment. #anyway he said my “remaining ovary seemed low key polycystic but dw about it. don't quote me on that im not dealing with it.” #bro i dont want to doctor google it i wanted an actual doctor to deal with it. fuck you. #like. maybe even a doctor who knows my situation so i dont have to struggle with getting someone to believe me and take me seriously. #but whatever. back to trying to figure out the daily protein and extra calories my body needs for recovery via doctor google i guess. #its fine 🚬🚬🚬🚬🚬🚬🚬🚬🚬🚬🚬🚬🚬🚬🚬🚬🚬🚬🚬🚬

[platypusisnotonfire]

How many calories is it reasonable to burn in a day (extra calories, like above your base metabolic rate)???

I’m PRETTY sure my watch is glitching cuz it used to show something normal like 200 normally up to like 900 on a busy day

Then I didn’t wear it for a few years and now it’s giving me daily readings of like 1000-3000 on a busy day.

There’s no way I burnt 3000 calories in a single day right? This thing is broken.

#my only explanation is that I used to work at a library #but now I’m a gymnastics coach #and it’s very much not like a school gym coach standing the the side with a clipboard #I am very much demonstrating moves and form and spotting athletes by catching and holding them in mid air #moving 100lb mats around all day #etc #but STILL #3000 sounds physically impossible #calories #one particularly long 10hr workday the watch was telling me I needed to eat like 4800 calories to break even #I was like no effing way man #1. that’s got to be wrong 2. how could I consume that much I would have to eat an entire cow #I think I ate like 1400 lol and that’s a lot for me #if this isn’t a glitch this could explain why I’m losing mad amount of weight lately #but like #it’s got to be a glitch #fitness watch #maybe the thing is just too old and is losing functionality

[cxpperhead]

Which Horror Subgenre Are You?

Body Horror

Gore, Splat-movies or torture porn. The fear of your own body being used against you. An experience so violent and visceral it leaves you marked forever, trapped in a body that isn't what it once was. You are an open person. You crave things in extremes. You might be sexually promiscuous, an adrenaline junkie, or otherwise an addict. You fear commitment and permanence. And boredom.

Tagged by: @gnarledbite (♡) Tagging: Whoever would like to do it?

#🐍 || dashboard games #🐍 || memes #I didn't expect to get this answer and neither did Copperhead #And it's uncomfortably close for him :') #Which is funny because he's fine with gore #Sometimes gets his victims a little bloody you know #Everything else though oof #Not going to be too active tonight as work was tough #Coming down to the last days before Christmas and we're going all out #All the trouble at home has made me unwilling to eat much lately so have shed a lot of weight too fast and can't eat much asdfghjkl #eating disorder tw #eating disorder cw #I ate a little today though around 700 calories

[nylwnder]

figured i’d give out a timeline cleanse for no reason really other than the fact that i want to

i call it a story in three parts: cheese edition.

#beau <333333333333333 tag #g! talks personal #don’t worry guys he did have a little bite of the cheese but not too much since he’s started his calorie diet 😭😭😭 #but i love all 34.392lbs of him #HASHTAG BODY POSITIVITY #you are beautiful just the way you are.

[sugarcoated-sweetheart2]

it’s my moms birthday today! her worthless husband isn’t taking her out to eat or even baking her a cake so i’m doing both of those things today. she asked for a dr pepper cake lol which if you don’t know it’s just red velvet box mix with a can of dr pepper. i’ve never made one before so i hope it comes out well. it’s in the oven right now!

#sugar speaks #lowkey scared about going out to eat cause we’re going to a mexican place and that’s always so many calories and can’t ever calculate #exactly how many. but i’m gonna try to push past cause it’s her birthday and no one else is taking her out so i need to #i think it’ll be okay. i just need to try to not think about it too much

[heavenlydreamangelflyhigh]

moms getting competitive w her eating disorder again

#she keeps mimicking how ive been living and now that ive been sliding back and restricting again due to stress #she's been body checking around me more talking about how much she works out how 'toned' she looks #and dishing up smaller portions than me only eating half and then saying 'oh i'm so full...marie #if you can't finish yours just throw the rest out...' #she had her friend over yesterday and the poor woman made the mistake of confiding in my mother and i about her ed #and i gave her some advice for recovery & let her know that anorexia is hard to tackle esp when you're taking care of someone else at the #same time but its doable..and she was asking about what i do when i relapse #and obv i didnt go into detail so as not to like. give any ideas. but it was nice to have someone Nice to relate to on that front #immediately my mom jumps in with 'oh i restrict too! thats what i do! i go days without eating and count my calories. #marie doesnt work out like i do because their therapist said not to..but i work out so i can stay toned and confident.' like no you dont #it hurts me that shes doing this shit to herself but i know shes doing it in front of me to feel superior because she Always Has #its CYCLICAL with her. as soon as my gf left the mask came back off and she was right back to the mama i know #using MY CLOTHES to body check using MY MIRROR infront of me i feel insane. #like i told her i feel disgusting because i gained two pounds and im at 114 now and she immediately started talking about her weight and #that we need to stop buying 'junk food' #MOMM....OH MY GOOOD... #whatever whatever . i'll get over it in a few mins im just pissy in general and i feel like i live with a 15 yr old sometimes. #ed ment #i will say it uswd to be worse when she wasnt in therapy n shit but hhghhthtnf even my dad who is Never Home has picked up pn it and has #started checking her and telling her to keep it between yhem bc i dont. i canr handle that rn dude