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noodlerice89 · 2 years

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Learning How To Juices - Healthy Suggestions!

If you've chose to invest in a healthy life-style, then juicing is one of the initially methods to adopt. There are numerous true benefits for you to make your own fruit and vegetable juices and consuming them refreshing. Here are several superb advice and recommends that will assist you get going. Mix leafy green vegetables with some thing sweet. Leafy vegetables possess a solid preference and might be a lot of that you can start with, on their own. Luckily, juicing is a superb possibility to blend your food products so temper that robust organic style with something nicer like apples or carrots. Ordinary drinking water might act as effectively. BUY PARTY DRUGS make refreshing juices, keep the options clean also. When you visit the farmer's marketplace, produce stand up or grocery store, try to find new many fruits or fresh vegetables you haven't attempted prior to. You will not only provide all-important assortment for your juicing, and also learn new and fascinating generate to add to your meals. Enable colour become your manual for range. You will want to keep the juicing diverse in order to not get bored by using it. Include many different hues in your fruits and vegetables as a kind of juicing palette out of which to create. Make certain you are aware of the nutritional content from each supply and relish the rainbow. If you're concered about the noise associated with a juicer, pick-up a masticating model. They're the quietest juice machines on the market whilst offering the most wholesome and healthier fruit juices achievable. They also have many components for other food items processing, to enable them to be cost-effective too. Plant juices includes only a few energy, no fat (except if you include dairy), little sugar (unless you include a sweetener, such as fresh fruits), and plenty of dietary fiber. It will flavor amazing and give you every one of the vitamins and nutrients needed to accomplish your day-to-day required absorption. It's also a bunch of entertaining to produce!

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waiterleek2 · 2 years

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Finding Out How To Juices - Wholesome Tips And Tricks!

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couchpear70 · 2 years

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Learning How To Juice - Healthful Suggestions!

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squashvelvet2 · 2 years

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Everything you need to know about CBD oil

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thehighladywrites · 1 month

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this is not a request just. thinking. ik you’re writing the boys as plugs but have we considered. the women.

elain would %100 make her own edible pastries and give them to you in those colourful baggies with a bow. she’d invite you over to “make sure the new recipe I use is good for the next batch.” the watch movies and end up napping on the couch type

feyre would be the best if you’re a newbie and ever curious about anything. %100 is a bit of a push over for you and sometimes gives you a lil gram extra and offer to smoke with you. she would probably teach you (if you dont know) why you should put ice in your bong. i just know she smokes and paints. probably does art nights with you.

Nesta is pretty abrupt, definitely a one and done we dont small talk plug, but she is there for you if you need (like if you’re a newbie and greened out or paranoid or whatever) because she knows how scary it can be to feel out of control with your body. (replace her trouble with canon alcoholism with getting high every night. she knows how it can get to you.) tells you to drink water and sleep it off but is still hanging around when you wake up ‘just in case’.

mor is the plug thats more like a friend. would end up smoking half of the stuff she just sold you because you guys wanted to sesh and hang out. probably gossips about her other customers when you two get really close

idk anything for amren she probably only uses like cbd oils idk :/

anon i dont even know what else to add, this is so perfect😭😭😭 yess i’m agreeing with everything

also amren would probs smoke joints. i imagine her having one between her long manicured nails, she probs use magic on them to make them even more strong/she mixes in some crazy shit orrrr she has a cart, a fancy ass pen with diamonds and gem stones. when she offers u a hit, ur high for hourssss her shit goes crazy tbh, it’s probably borderline venomous

elain would have her own garden where she grows her supply, i imagine she’s a girl plug who have the cutest packages, they’re all pink with cute stickers that say “thanks for supporting my small business”

feyre is the curious one, down to try literally anything. so down to earth and would get high with you and paint you naked. she has one of those loose shirts with buttons and a pair of shorts, her hair is loosely braided as she mixes her colors, she’s so hot i literally need her rn

nesta is so real, like the helping out when u green out part is so accurate. ut her fav customer and she wants to make sure ur okay, she says it’s because she doesn’t wanna loose clients but in reality she likes u. she also throws in extra g’s but doesn’t say shit ab it

mor is forsure the friend turned plug, she put you on to her supply and ever since u buy everything from her. fav activity is eating infused food in public/meetings and trying to act normal. like at the high lords meeting, you eat a shit ton of edibles and then try to concentrate but it’s very obvious bc you both look stoned and you’re paying too much attention to peoples words, it’s not natural

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rianafying · 5 months

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i’m sitting on the 51st floor of my friend’s apartment building, it’s a lounge area that looks over melbourne cbd and it is gorgeous, but the lights in this room are blinding. i’ve had a really long day and i’ll probably have an even longer one tomorrow but i don’t wanna leave this building. i feel safe here. i don’t wanna go back home. home is representative of my source of anxiety. home is messy and dirty. home is where the tasks await me. and i just can’t. so with my 48% battery on my phone, i will stay here for as long as i can. it’s already 10:31 pm. but it’s okay my house is a 5 minute walk away. i feel incredibly lonely tonight, like i’ve been craving some sort of romance. and ( very embarrassing ) physical touch. especially when i see or hear about other people in love, it makes me feel so alone. but this is not the time for me to date anyone. and i don’t really like the people i know. i have a therapy session booked for day after tomorrow, basically the day after this assignment is due. so hopefully my brain will be a little clearer by then.

i feel really sleepy and tired even though i overslept the last two days. it’s just that time of the month. pms and psoriasis. causing fatigue. i chopped off a lot of my hair today. didn’t really think it through but it’s fine. idrc. same when i dyed it black. i just do things and it doesn’t matter. it’s just hair.

my friend is really lucky she gets to live in this building. it’s quite a lot more expensive than my apartment. the one i live in is already too expensive for me but somehow i’m managing.

i sat super still for an hour so the motion detector wouldn’t catch me and the lights dimmed down and i stayed by the window for 2 more hours. i really didn’t wanna come back home but i was hungry so i did.

i had one of those chicken curry pies from woolies, i only bought them because they were on sale but damn they are so good, but normally they’re priced at 8$ for 2 pies which is out of my budget :((. but it’s okay i can make my own and freeze them.

2.75+4 + ingredients i already have i can make like a whole bunch of curry chicken pies. but it might not be as good as the store bought ones cause my little toaster that i use as a makeshift oven kind of sucks.

im still hungry, the little pie did not fill me up enough, which makes sense because i only had two tiny pieces of sushi in the last 30 hours. i’m craving another pie but i don’t have any. also something about having food with mayo makes me feel gross and oily. like it’s all over my face. i can’t stand it anymore. i’m so tired. i know ill be getting my periods soon because i have been getting cramps all day.

i finally found the time to open the bag of stuff my uncle dropped off because they’re moving and they no longer need em. there’s a whole bunch of sauces and spices in there. i wonder if my cousin bought these cause these are good ingredients. i’m kinda hungry but there’s nothing to cook at home. there’s pasta but it’s not gonna be substantial enough. i’ve been wanting to buy some parmesan for the longest time but it’s so expensive, and i go through it pretty fast because it’s too good not to. i also kind of like goat cheese, not really in pasta more with like fruit on toast. there’s a thing of frozen shrimp in my fridge afaik, but it’s stuck solid in with the ice layer in my fridge and i wrestled with it but i couldn’t get it out. i’ll just dump it out when i clean my fridge and let everything thaw. it will be okay. it was old anyway.

i’m just so hungry. but i’m just too lazy to make anything or get creative, or eat something i cooked. i wish there was like a sandwich or something i could eat rn. well there’s rice, surumi, wasabi, soy sauce, sriracha, mayo, chilli oil, carrots, and nori. but i just wish i had some cucumber. i’ll go buy some tomorrow along w some cooked shrimp. maybe the frozen cutlets. i kind of miss them.

#personal #journal entry

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cockroachmotherfucker10 · 1 year

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🦷 Improving My Dental Self-Care 🦷

Hello, friends. Mod Lia here. Today I am sharing a self-care experiment with y'all.

I've always had great luck with my teeth—I have a slight overbite for which I declined Invisalign, but otherwise, I've never needed orthodontia. I've never had a cavity. My wisdom teeth extraction went incredibly smoothly. I like my teeth and they have yet to cause me major issues (🤜🪵).

However...

I work at a pediatric dentistry now. Naturally, having been privy to various mouth-related horror stories over the past couple months, I've developed some dental anxiety. It's not entirely unfounded, either; I know my oral hygiene could be much improved, and that's what I'm planning to work on!

This post is going to be VERY long and VERY detailed, so buckle up.

📣 DISCLAIMER:

I bought products from Amazon for this little experiment. In general, I get most of what I buy off the internet, as I can't drive, don't have access to functional public transportation, and live in a forest. I also do not make a livable wage, so I pinch pennies whenever I can, and Amazon tends to be more affordable than other options.

That said, it is absolutely an evil corporation that exploits its employees, harms the environment, strangles small businesses, monopolizes whole industries, and perpetually bloats Jeff Bezos' inordinate wealth. I very much want to achieve a situation where boycotting Amazon is more logistically and financially realistic for me. I do not feel good about supporting such an unethical company, and I want you to know that I'm aware of its issues.

Also: while I need to conserve money (especially since this year I'm finally moving in with my partner [Mod Cass] and our dear friend), I do have the privilege of indulging in some monetary laxity, as I live with my parents and don't have to pay rent. Not everyone has that advantage, and I realize how fortunate I am. Many people would be unable to drop ~$60 like I did.

😁 Things I Do Well:

I brush my teeth every night. I always have. I have severe depression and pretty bad executive dysfunction, but that's something I've managed to do consistently.

If it's not plain tap water, I'm almost certainly drinking it through a straw.

I've seen a dentist every six months for as long as I can remember.

I keep a toothbrush and toothpaste by my bed. When I'm intoxicated or the executives are Dysfunctioning, I can start brushing my teeth in bed. By the time I'm done, I'm almost always able to get up and spit into the sink, but I do have an empty bottle I can spit into if necessary (I've done that once or twice, but I emptied, washed, and disinfected the bottle in the morning). Gross? Whatever. No shame in doing what you have to do to work with your brain.

I chew sugar-free gum almost daily, which stimulates saliva production, which in turn prevents decay.

After buying coconut oil for skincare initially, I was pleasantly surprised to find that oil pulling (swishing oil in your mouth) actually works for me. It's very low-effort and I've been doing it for 15–25 minutes every night. Studies suggest oil pulling may help prevent plaque, gingivitis, and bacterial build-up.

⚠️ Areas of Concern:

I have a mild enamel defect on some of my back teeth.

I occasionally swish 1.5% hydrogen peroxide around my mouth as a teeth whitener. I doubt this is significantly harmful, since my dentist has me do it before cleanings and I checked with my doctor that it wouldn't hurt me. But H2O2 is caustic, so I'm certain it can't be good for my teeth.

I put Mio energy drops in the water bottle I drink from at work. Their second ingredient is citric acid; acidic substances corrode your enamel.

I'm very prone to BFRBs (body-focused repetitive behaviors), presumably related to my likely OCD. For this reason, it's a struggle to put down the toothbrush, and I brush my teeth—hard—for 5–20 minutes at a time. Brushing your teeth too vigorously for too long is rough on your enamel and gums.

I use CBD vape juice as a nightly tincture to help me sleep. The second ingredient is propylene glycol, which apparently breaks down into various acids.

I've tried many times, but I've never been able to consistently brush my teeth twice a day. Or floss. Thanks, brain xoxo

Since I don't brush my teeth in the morning, I eat a lot of mints so I don't inflict morning breath on people 😫 Sucking on hard mints exposes your teeth to sugar for prolonged periods (and you can damage your enamel if you bite them).

❗ DISORDERED EATING TW - I am relapsed. I eat little in the mornings and do not eat at work. This is very very dangerous and once caused a medical crisis in front of my coworkers, so I keep hard candy in my purse for harm reduction purposes. It's a great source of fast-acting glucose when I get hypoglycemic, but it carries the same issues I mentioned with hard mints. HOWEVER, preventing another crisis is my top priority, so I am NOT getting rid of the hard candy. ❗

🎯 Goals:

Stop whitening my teeth with hydrogen peroxide.

Start brushing my teeth more gently and for less than 5 minutes at a time.

Brush my teeth in the morning.

Floss more nights than not.

Remineralize my teeth using enamel-strengthening products.

Use some protective measure (e.g. mouthwash, gum, oil pulling) after eating mints or candy, taking my CBD tincture, or drinking my flavored (albeit sugar-free) water.

🪥 Products:

Soft toothbrushes ($4.39) - Not only do I need to be more gentle on my teeth, but I've always found brushing my teeth more pleasant with soft-bristled brushes. I don't know why I haven't been buying them; I guess in my head they're a "kid" thing 🙄

Floss picks ($3.69) - I was significantly better about flossing my teeth when I used floss picks as a child. They're not as effective as regular floss, but I think they're easier and more pleasant to use—good for executive dysfunction. Again, I've been avoiding them because I've thought of them as a "kid" thing, which is silly.

Xylitol gum ($10.22) - The sugar-free gum I currently chew is sweetened with xylitol, a sugar substitute that research suggests could aid in cavity prevention. However, Mentos Pure Fresh gum in particular is one of only eight chewing gums approved by the American Dental Association. And it's good.

Alcohol-free fluoride mouthwash ($4.82) - Alcohol is acidic, carcinogenic, drying, and an irritant, so it's no good in mouthwash. Conversely, appropriate doses of fluoride support enamel health. Not sure about this violet mint flavor, though...

Fluoride toothpaste ($11.49) - Due to my distrust of hydrogen peroxide, I did some research and found a study that failed to identify any concerns with H2O2 toothpastes, so that's how I will replace my whitening** rinse (though I did opt for the Colgate variant with less H2O2). It will be far milder than actual H2O2, and more importantly, it contains fluoride.

**Note: No one needs to whiten their teeth. Enamel is slightly translucent and the underlying dentin is yellow, so yellow-y teeth are perfectly natural, and sometimes healthier than intentionally whitened teeth. A smile is beautiful regardless of its color, and I do believe this! I see sooooo many adorable, charming, lovable kids at work who don't have "perfect" straight white teeth. Unfortunately, I am not immune to arbitrary societal pressure, and I know that for now I'll still want to use a teeth whitener. At the very least, I'd rather use one I'm sure is safe.

Nano-hydroxyapatite (n-HA) toothpaste ($11.95) - n-HA is the synthetic form of a naturally occurring mineral compound that comprises most of our enamel. Research shows that n-HA's enamel benefits are equivalent to fluoride's (actually, n-HA produces slightly more uniform remineralization), but their mechanisms of action are different, so I want to try both. n-HA is more expensive, though!

Fluoride-free toothpaste ($8.72) - If I'm going to brush my teeth more often, I need a toothpaste I can default to if at times I feel like the other ones are too expensive or don't taste as good. I heard that this one has a nice subtle flavor, and it comes in spearmint, which I prefer to peppermint. Also, like most ED folk, I have stomach issues sometimes. When my stomach is sensitive, I don't want to risk exposure to fluoride, since it can hurt your stomach if swallowed (though n-HA is safe to ingest).

Total cost: $55.28 ($57.77 with tax) - That's a lot of money, and way more than I ever wanted to spend on dental care products. However, all this stuff is gonna last me a while, and it's worth the price if it means my oral health might improve.

📑 Plan:

I will brush my teeth with fluoride toothpaste in the morning. At night I'll oil-pull before using my n-HA toothpaste, a floss stick, and fluoride mouthwash.

I will use my non-fluoride toothpaste if I ever, for whatever reason, don't feel like using the other two. If the other two end up tasting bad, then I'll just alternate them for my night brushing and use the non-fluoride one in the morning, when I'm more likely to be put off from brushing.

I will set a 5-minute timer on my phone when I brush my teeth. Once it goes off, I have to stop. Ideally, I'll work my way down to the recommended 2–3 minutes.

If I don't feel like brushing, I give myself full permission to brush in bed or just quickly swipe my toothbrush over my teeth. If that's still too much, I can use mouthwash or gum instead.

I will bring a bottle of plain tap water to work to sip from (and thereby rinse my mouth) after taking a drink of my flavored water.

I will chew Mentos Pure Fresh gum after eating a mint or hard candy.

I will use mouthwash or a brief oil pull after taking my CBD tincture at night. (I could also brush my teeth, but I do worry about rubbing any acidic byproducts into my enamel.)

I will offer myself understanding, compassion, forgiveness, encouragement, and validation no matter how my self-care experiment goes. I am trying to get better, and I am not a failure if it turns out to be harder than I anticipated.

I will update this post by reblogging it with my progress!

#self care #healthandwellness #self improvement #self growth #new years resolution #health #healing #physical health #mental health #wellness #teeth #dental care #personal growth #hygiene #dental health #teethcare #og post #og post cmf #mod lia

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dango-daikazoku · 1 year

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coworker gave me some CBD lotion to try because i was complaining about my joints

i tried it and then got a 3oz thing of cbd arnica lotion from her and i was so amazed

pretty much every day my knees will be in constant pain, even when i’m asleep sometimes the pain will wake me up if i toss and turn too much

after just a little bit of lotion on the sides of my right knee where it hurts the most... it stopped hurting!

i told another coworker, i was amazed that, when i walk down the steps of my apartment it hurts every single time, but for the first time i wasn’t in pain!

she almost started crying and said “sorry, it’s just the way you said it, like it’s so normal [to be in pain]”

well, it somehow became my normal!

i don’t really know about the legality of it, i don’t have a license so i don’t think i can buy from a dispensary myself, and ohio law says it’s decriminalized but it’s not legalized i think, i saw an article too where a man was facing federal charges for possession of cbd oil even though he bought it legally

it should be legalized! that stuff is amazing! i even got a neck cramp and couldn’t move so i put some lotion on after a bit of struggle and the pain immediately went away and stayed away! i could move my neck! usually neck cramps will make it hard for me to move for like, 1-2 days, wow!

i also get terrible muscle cramps if i take ibuprofen which makes it hard for me to move sometimes, ibuprofen also doesn’t help at all with pain at all, so i’m like... just so happy that this is so effective

#it's expensive but i just need an itty bit for it to work #it says a dime sized drop but even less can help with minor aches and cramps

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crushneon9 · 2 years

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Everything you need to know about CBD oil

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In spite of the fact that it is as yet not satisfactory how the public authority sees these items, they have given a green sign when you follow specific circumstances. The most basic condition you ought to be aware of is the 0.3% THC limit that makes CBD items legitimate in the United States (governmentally). The United Kingdom has a restriction of 0.2% THC, and your CBD creams should have under that add up to qualify as lawful. Regardless of where you reside, you should check the regulations that your region has indicated to make a buy. In BUY HASH , the public authority permits the utilization of CBD items with low measures of THC (under 0.3%) as a restorative and health supplement. End As we have seen, securing in the dampness in our skin is fundamental for its ideal wellbeing and working. Dryness is an indication of unfortunate skin and could hurt our wellbeing. With CBD, we might see impacts that could prompt fresher and seriously shining skin. It isn't generally about the look. The general strength of our skin assumes a huge part in our general body's wellbeing. Subsequently, shielding them from unsafe UV beams and unnecessary dryness ought to be our first concern. Despite the fact that our ways of life these days incorporate a lot of remaining inside before our PCs, the daylight contacting us can have seriously adverse outcomes. With Cannabidiol, you might see noteworthy outcomes regarding skin wellbeing. It might really turn into your safeguard in this burning intensity. Prior to getting it for this mid year, you should actually look at the regulations in your space and get some information about its likely impacts for greatest safety measures. Purchase CBD Cream in India

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couchpear70 · 2 years

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Finding Out How To Liquid - Healthful Tips And Tricks!

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jcruceweb · 2 years

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How to decarboxylate marijuana

What It Is, Why You Need It, How To Do It

Decarboxylation. DO NOT let the long scientific name intimidate you and scare you off from reading this article. If you use cannabis and ESPECIALLY if you cook with cannabis, this tutorial on marijuana decarboxylation is vital information you need to know in order to get the most out of your cannabis.Don’t worry, I am going to break everything down in layman’s terms to make it easy to understand and do.

What is marijuana decarboxylation?

Scientifically speaking, Decarboxylation is a chemical reaction that removes a carboxyl group and releases carbon dioxide (CO2).So why the heck should cannabis users care about this? Because if you want to feel a buzz from your cannabis, you need it to be decarboxylated. Why? Because believe it or not, the raw cannabis plant contains no THC!https://youtu.be/ojMKQk9B38URaw cannabis contains the acidic form of this cannabinoid, THC-A or Tetrahydrocannabinolic Acid, which will not make you high. It takes the process of age and/or adding heat to decarboxylate the cannabis and convert the THC-A into psychoactive THC or Tetrahydrocannabinol.All the cannabinoids contained in raw cannabis flowers have an extra carboxyl ring or group (COOH) attached to their chain, so decarboxylation works with more than just THC, although this is where its effects will mostly be felt by the end cannabis consumer as the other cannabinoids don’t make you high. Buy Better Buds!

Why do you need decarboxylation?

Besides the fact that you need decarboxylation if you want to get high from your cannabis, it also unlocks the full medicinal potential of other cannabinoids, such as CBDs, CBNs, and CBGs. Now to be sure, the acidic form of all these cannabinoids also has important medicinal benefits, so if a high is not important to you, full decarboxylation may not be either.So what do I mean when I say “full decarboxylation?” This would mean you are converting 100% of the THC-A in your plant material into THC. This is nearly impossible for reasons I’ll discuss in the next section, but know that usually some is left unconverted.Does it matter? To a degree, yes, but in my opinion, not as much as a lot of people think it does. I say this because unless you are ultra-sensitive to THC you probably are not going to notice a few points difference. And the THC-A left unconverted is imparting health benefits, so it’s not a big loss.I also say this because, long before lab tests showed that decarboxylating before making slow cooking infusions like butter and oil increases potency, we still made some potent AF infusions. Many people still do not bother to decarboxylate before making these infusions and still get great results.That said, most people do want to get as much potency as possible from their cannabis, so they are going to want to convert as much THC-A into THC as possible, which means they are going to want to know how to decarboxylate their marijuana. And not just flowers – kief, hash, and hash oils all benefit from decarboxylation as well. Looking for Edibles?

How to decarboxylate marijuana

Consult 10 different sources and you’ll find 10 different methods for how to decarboxylate your marijuana. I tried to get some testing labs and scientists to go on record with the best times and temperatures for decarbing and could not get a straight answer from any of them. Perhaps this is because, like so many things with cannabis, there is no one simple answer. For instance, the amount of moisture in your plants can significantly affect the time needed to decarb, with more time needed for drying, and then decarbing. Or that decarbing CBD-A takes more time than decarbing THC-A.After researching lots of methods, especially those that have been lab-tested, my own views on decarbing have evolved. While I used to recommend about 20 minutes at 220 degrees F, I now see that a much longer decarb time can achieve far greater THC conversion. So I now recommend about an hour at 240 degrees F. thanks to the fine folks at the Marijuana Growers Headquarters who did some experiments and lab testing.

Before decarbing (left) After decarboxylation (right). Place your cannabis or cannabis concentrate in an ovenproof dish, or on a baking sheet if you are decarbing a lot of plant material. Cover with foil and place in a preheated 240-degree oven for about an hour. Your cannabis is now decarbed and ready for cooking. You will notice that it appears and smells a bit “toasty.” You may also notice that you lost a little volume. This is normal. The photo above shows the same strain and amount of cannabis after (left) and before (right) decarboxylating.

Decarboxylating CBD

Interestingly enough, the experiments done by the Marijuana Growers Headquarters did not convert much of the CBD-A to CBD. Probably because as a general rule CBD needs longer to decarboxylate.CBD concentrates or isolates may or may not be decarbed already, although most are, so check the labels to see if this step is necessary. If it lists a high CBD content (as opposed to CBD-A) it has been decarbed.According to the experts at Sensi Seeds, you should decarb high CBD cannabis strains (defined as 90% or more of total cannabinoid content) for 15 minutes at a temperature of 220°F in order to dry the plants, and then 60 minutes at 250°F. for decarboxylation. As oils and isolates don’t need drying, I would just go with the 60 minutes at 250°F. for these, if needed at all.According to Project CBD’s Martin Lee, there is no exact boiling point number for CBD, but it is in the 320°F – 338°F range, slightly higher than THC.When using the Ardent Nova Lift Decarboxylator, inventor Shanel Lindsey recommends putting the cannabis through two decarbing cycles, IF (and ONLY IF) the plant matter contains under 1% THC, otherwise decarb CBD in the same manner as THC.Keep in mind CBD, like THC, metabolizes better in the presence of fat, so it is best to use it in recipes that contain fat, or alternately consume nonfat CBD edibles accompanied by a fat-containing food or beverage. Read the full article

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australia420com · 2 years

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