ishavasyamyogaschool

[ishavasyamyogaschool]

🙏🏻 Namaste Everyone, Join our upcoming 24 Day's 200 Hour Hatha Ashtanga/Kundalini Yoga TTC from 2nd of July & August 2023 and 10 Day's 85 Hour Aerial Yoga TTC from 5th of July & August 2023.

We have availability and you are most welcome to be a part of our Yoga Family 💐🙏🏻

📖 Course Highlights:

✅ Duration: Yoga TTC: 24 Days (2nd to 24th of July & August 2023) & Aerial Yoga: 10 Days (5th to 14th of July & August 2023)

✅ Language: English

✅ Style: Multi-Style Hatha Ashtanga/Traditional Kundalini + Aerial Yoga

✅ Course Date: 2nd of Every Month

✅ Module: Residential (Offline)

✅ Vegetarian Satvik Meals

✅ Level: Beginner + Intermediate

✅ Meals: 3 Times

✅ End Date: 24th of Every Month

✅ Certification: Yoga Alliance, USA, YACEP Aerial Yoga Certification

📚 Course Syllabus:

▪️Hatha Yoga

▪️Ashtanga Yoga Postures/Traditional Kundalini

▪️Alignment and Adjustment

▪️Theory and Practice

▪️Pranayama

▪️Yoga Philosophy

▪️Anatomy and Physiology Pranayama Breathing Practices

▪️Bandhas

▪️Recitation of Sacred Sound

▪️Teaching Methodology Mudras (Yoga Gesture) • Asana Alignment & Adjustment Meditation

▪️Yoga Cleansing (Shatkarmas)

▪️Meditation

▪️Aerial Yoga Asana and Flow

👉 Register Now!!

✅ Contact Details:

📱Call/WhatsApp: [phone]

📧 E-mail: [email protected]

🌐 Website: www.ishavasyamyogaschool.com

✅ "LIMITED TIME OFFER"

✅ BOOK YOUR SEAT IN ADVANCE

#yoga #yogalife #fitness #photo #health #inspiration #rishikesh #love #ishavasyamyogaschool #india #training #health & fitness #motivation #beautiful #life #instagood #likeforlikes #follow #meditation #mental health #yogajournal #yogachallenge #yogateacher #yogadaily #yogagirl #yogainspiration #yogini #yogaretreat #instagram #instadaily

[ishavasyamyogaschool]

Beach Yoga Session 🌊🧘🏻🤸🏻

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Follow @ishavasyamyogaschool for more 🙏🏻

#yoga #inspiration #health #fitness #yogalife #insta #photo #ishavasyamyogaschool #rishikesh #india #photooftheday #photography #instagram #peace #health & fitness #healthylifestyle #fitnessmotivation #meditation #mentalhealth #love #life #training #healthy #yogajournal #yogainspiration #yogapractice #yogamotivation #yogateacher #innerpeace #strength

[ishavasyamyogaschool]

Congratulations 🎉👏 to our 200 Hour Yoga TTC Graduates on successfully completion of the course.🎉🌺

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For detailed information about the course please contact :-

🔸️ Call/Whatsapp: [phone]

🔸️ Web: www.ishavasyamyogaschool.com

🔸️ Email: [email protected]

.

Follow 👉 @ishavasyamyogaschool for more!

#yoga #inspiration #health #fitness #yogalife #insta #photo #ishavasyamyogaschool #rishikesh #india #graduation #yogajournal #yogaeveryday #yogapractice #yogaeverywhere #yogaposes #yogabbagabba #yogathoughts #instagram #innerpeace #training #healthylifestyle #healthy #happiness #health & fitness #follow #meditation #mentalhealth #peace #photography

[ishavasyamyogaschool]

🇳🇵 200 Hour Yoga Teacher Training in Nepal. 🧘🏻‍♀️ Learn Yoga in the city of Buddha by the masters from World Yoga Capital Rishikesh, India 💐🙏🏻 ✅ Date: 2nd April 2023 ✅ Location: Pokhara 👉 21 Days Multi-Style Yoga Teacher Training. ✅ Course Fees: 1600 usd (Shared Accommodation) 1800 usd (Private Accommodation) ✅ Including: ▪️ Stay ▪️ 3 Yogic Meals ▪️ Excursions ▪️ Massage ▪️ Free Pickup 📚 Course Curriculum: ▪️ Hatha ▪️ Ashtanga Vinyasa ▪️ Pranayama ▪️ Yoga Philosophy ▪️ Yoga Anatomy ▪️ Sound Healing ▪️ Meditation 👉 Register Now!! For more info, Please Contact us at :- ▪️ Call/WhatsApp: [phone] ▪️ E-mail: [email protected] ▪️ Website: www.ishavasyamyogaschool.com . . ✅ "LIMITED SEATS AVAILABLE" ✅ BOOK YOUR SPOT NOW! . . . #yoga #training #yogateachertraining #yogainspiration #yogalove #yogalife #yogapractice #yogagirl #yogaeverydamnday #yogaeverywhere #yogaeveryday #ishavasyamyogaschool #family #rishikesh #india (at Ishavasyam Yoga School) https://www.instagram.com/p/Cp8guy6NmDp/?igshid=NGJjMDIxMWI=

#yoga #training #yogateachertraining #yogainspiration #yogalove #yogalife #yogapractice #yogagirl #yogaeverydamnday #yogaeverywhere #yogaeveryday #ishavasyamyogaschool #family #rishikesh #india

[ishavasyamyogaschool]

🙏🏻 Namaste Everyone, Join our upcoming 24 Day's 200 Hour Hatha Ashtanga/Kundalini Yoga TTC from 2nd of April 2023 and 10 Day's 85 Hour Aerial Yoga TTC from 5th of April 2023. We have availability and you are most welcome to be a part of our Yoga Family 💐🙏🏻 📖 Course Highlights: ✅ Duration: Yoga TTC: 24 Days (2nd to 24th of April 2023) Aerial Yoga: 10 Days (5th to 14th of April 2023) ✅ Language: English Style: Multi-Style Hatha Ashtanga/Traditional Kundalini + Aerial Yoga ✅ Course Date: 2nd of every Month ✅ Module: Residential (Offline) ✅ Vegetarian Satvik Meals ✅ Level: Beginner + Intermediate ✅ Meals: 3 Times ✅ End Date: 24th of Month ✅ Certification: Yoga Alliance, USA, YACEP Aerial Yoga Certification 📚 Course Syllabus: ▪️Hatha Yoga ▪️Ashtanga Yoga Postures/Traditional Kundalini ▪️Alignment and Adjustment ▪️Theory and Practice ▪️Pranayama ▪️Yoga Philosophy ▪️Anatomy and Physiology Pranayama Breathing Practices ▪️Bandhas ▪️Recitation of Sacred Sound ▪️Teaching Methodology Mudras (Yoga Gesture) • Asana Alignment & Adjustment Meditation ▪️Yoga Cleansing (Shatkarmas) ▪️Meditation ▪️Aerial Yoga Asana and Flow 👉 Register Now!! ✅ Contact Details: 📱Call/WhatsApp: [phone] 📧 E-mail: [email protected] 🌐 Website: www.ishavasyamyogaschool.com ✅ "LIMITED TIME OFFER" ✅ BOOK YOUR SEAT IN ADVANCE . . . #yoga #training #yogateachertraining #yogainspiration #yogalove #yogalife #yogapractice #yogagirl #yogaeverydamnday #yogaeverywhere #yogaeveryday #ishavasyamyogaschool #family #rishikesh #india (at Ishavasyam Yoga School) https://www.instagram.com/p/Cp5lCP2P0Fl/?igshid=NGJjMDIxMWI=

#yoga #training #yogateachertraining #yogainspiration #yogalove #yogalife #yogapractice #yogagirl #yogaeverydamnday #yogaeverywhere #yogaeveryday #ishavasyamyogaschool #family #rishikesh #india

[ishavasyamyogaschool]

🤸‍♀️ 6 and 10 Day's Aeriel Yoga Certification Course from 5th of April 2023 _ Duration: 6 and 10 Days Hours: 6 Hours/day _ 👉 Students will get Yoga Alliance USA YACEP Certification on completion 10% off to all the previous members of Ishavasyam Those who have already completed courses with Ishavasyam. _ https://ishavasyamyogaschool.com/6-days-aerial-yoga.php 👈 _ https://ishavasyamyogaschool.com/10-days-aerial-yoga.php 👈 _ 📲 WhatsApp: [phone] for more details 📧 E-mail: [email protected] 🌐 Website: www.ishavasyamyogaschool.com . . #aerialyoga #yoga #aerialhammock #aerial #aerialsilks #aerialist #aerialdance #aerialhoop #aerialfitness #flyyoga #fitness #antigravityyoga #aerialarts #aerialyogalove #aerialnation (at Ishavasyam Yoga School) https://www.instagram.com/p/Cp29cH8vA_e/?igshid=NGJjMDIxMWI=

#aerialyoga #yoga #aerialhammock #aerial #aerialsilks #aerialist #aerialdance #aerialhoop #aerialfitness #flyyoga #fitness #antigravityyoga #aerialarts #aerialyogalove #aerialnation

[ishavasyamyogaschool]

✅ Three categories of Agni (FIRE) ▪︎Jatharagni (present in the gastrointestinal tract). This includes factors responsible for digestion and metabolism at the gastrointestinal tract level. ▪︎Bhutagni (it is five fundamental elements,) corresponding to respective mahabhuta. Those are parthiva (earth mahabhuta dominant), apya (water mahabhuta dominant), tejasa (fire mahabhuta dominant), vayavya (air mahabhuta dominant) and nabhasa (space mahabhuta dominant). ▪︎Dhatvagni is present in the seven body tissue components (rasa dhatu, rakta dhatu, mamsa dhatu, meda dhatu, majja dhatu, asthi dhatu and shukra dhatu) and is responsible for transformation of one dhatu into another namely rasagni, raktagni, mamsagni, medo- agni, majjo- agni, asthi agni and shukraagni.Four types of digestive patterns 1. High- intensity or quick digestion (tikshna) It can tolerate all types of irregularities in the diet. It's seen in the pitta dosha dominant constitution. 2. Low intensity or slow digestion (manda) It can not tolerate even slight irregularities. It's seen in kapha dosha dominant constitution. 3. Normal intensity or normal digestion (sama) It's average intensity and maintains equilibrium. It's seen in an individual with a balanced dosha constitution. 4. Irregular intensity or unpredictable digestion (vishama) It's an unpredictable form that sometimes can or can not tolerate irregularities. It's seen in vata dosha dominant constitution. . . Follow @ishavasyamyogaschool for more #amazing and interesting posts daily 👈 . Contact us now 👇 Email: [email protected] WhatsApp: [phone] . . #tridosha #tridoshas #ayurveda #yogalove #yoga #yogateacher #yogapractice #yogaeverydamnday #yogainspiration #yogaeverywhere #yogalife #yogagirl #yogaeveryday #ishavasyamyogaschool #india (at Ishavasyam Yoga School) https://www.instagram.com/p/Cp0WARlPJ2T/?igshid=NGJjMDIxMWI=

#amazing #tridosha #tridoshas #ayurveda #yogalove #yoga #yogateacher #yogapractice #yogaeverydamnday #yogainspiration #yogaeverywhere #yogalife #yogagirl #yogaeveryday #ishavasyamyogaschool #india

[ishavasyamyogaschool]

😃💐 Ishavasyam Yoga School welcomes all our #new students in the class of March 2023. Learn the real way to #live your #life with us 🙏🏻 . Follow 👉 @ishavasyamyogaschool . . For more info, Please Contact us at :- Call/Whatsapp: [phone] E-Mail: [email protected] Website: www.ishavasyamyogaschool.com . . #yoga #teacher #training #welcome #ceremony #inspiration #amazing #instacool #photo #healthy #lifestyle #fitness #health #motivation #ishavasyamyogaschool #family #india (at Ishavasyam Yoga School) https://www.instagram.com/p/CpYGVPov3i8/?igshid=NGJjMDIxMWI=

#new #live #life #yoga #teacher #training #welcome #ceremony #inspiration #amazing #instacool #photo #healthy #lifestyle #fitness #health #motivation #ishavasyamyogaschool #family #india

[ishavasyamyogaschool]

✅ CAUSES OF HIGH KAPHA : Heaviness Lethargy Laziness Excessive sleep Constipation Poor appetite Nausea Excess salivation Indigestion Sweet taste in the mouth Slow/sluggish bowel movements Increase in body weight The thick white tongue coat Excess mucous Sinus congestion Depressed metabolism Loss of strength Fatty accumulation in the arteries Mucoid diarrhea — ✅ FIX THE KAPHA : Seek newness Exercise Stay warm Detoxify to remove Kapha dosha( VAMAN) Favour warm substances. Nasal cleansing Try banishing salt from your diet. Use pungent spices Intake of lighter oils like olive oil, almond oil, sunflower oil and pure ghee Grains Herbal teas and soups A day of liquid diet per week . . Follow @ishavasyamyogaschool for more #amazing and interesting posts daily 👈 . Contact us now 👇 Email: [email protected] WhatsApp: [phone] . . #tridosha #tridoshas #ayurveda #yogalove #yoga #yogateacher #yogapractice #yogaeverydamnday #yogainspiration #yogaeverywhere #yogalife #yogagirl #yogaeveryday #ishavasyamyogaschool #india (at Ishavasyam Yoga School) https://www.instagram.com/p/CpVZLQOP0yG/?igshid=NGJjMDIxMWI=

#amazing #tridosha #tridoshas #ayurveda #yogalove #yoga #yogateacher #yogapractice #yogaeverydamnday #yogainspiration #yogaeverywhere #yogalife #yogagirl #yogaeveryday #ishavasyamyogaschool #india

[ishavasyamyogaschool]

Congratulations 🎉👏 to our 200 Hour Yoga TTC Graduates on successfully completion of the course.🎉🌺 . . For detailed information about the course please contact :- 🔸️ Call/Whatsapp: [phone] 🔸️ Web: www.ishavasyamyogaschool.com 🔸️ Email: [email protected] . Follow 👉 @ishavasyamyogaschool for more! . . #graduation #yogateacher #yogaeverydamnday #yogainspiration #yogagirl #yogapractice #yoga #love #yogaeverywhere #yogalove #yogalife #yogaeveryday #ishavasyamyogaschool #family #india (at Ishavasyam Yoga School) https://www.instagram.com/p/CpNPXy6JvEO/?igshid=NGJjMDIxMWI=

#graduation #yogateacher #yogaeverydamnday #yogainspiration #yogagirl #yogapractice #yoga #love #yogaeverywhere #yogalove #yogalife #yogaeveryday #ishavasyamyogaschool #family #india

[ishavasyamyogaschool]

✅ CAUSES OF HIGH PITTA : ▪︎Eating pitta aggravating foods( pungent, sour, salty, very spicy, deep- fried, processed, red meat) ▪︎Consuming caffeine( coffee), black tea, nicotine( smoking), alcohol and other stimulants ▪︎Too much exposure to the sun. Emotional stress ▪︎Overworking or under resting ▪︎Exposure to toxins — ✅ FIX THE PITTA : ▪︎Bitter, astringent, and sweet foods can help manage Pitta. ▪︎Add grains such as oats, quinoa, rice, wheat, and pasta to your diet. ▪︎Almonds, pumpkin seeds, coconut, and sunflower seeds can also help manage Pitta levels ▪︎Steer clear from heavy foods and consume lighter meals that are easy to digest and don't overburden the already heated- up digestive system. ▪︎Eat fruits and vegetables an hour before the meal or after for the best effect. ▪︎Sweet food items are known to balance pitta in the body and so most of them support the system. — ✅ HOME REMEDIES : ▪︎Consume pitta pacifying foods( bitter, astringent, sweet tasting food). Milk, ghee, and butter are good pitta pacifiers. ▪︎Balance activity and rest. Neither indulge too much in activity nor indulge too much in rest. ▪︎Take regular meals and spend some time with nature and in good company. ▪︎Regular practice of meditation and the following yoga asanas can reduce excess Pitta Child pose, cobra pose, spinal twist, superman pose, moon salutation, corpse posture,etc. ▪︎Cow's ghee, elaichi, and jeera water can also help maintain healthy Pitta levels. ▪︎Include spices such as turmeric, coriander, cumin, and fennel while cooking. These are some common foods to reduce Pitta. . . Follow @ishavasyamyogaschool for more #amazing and interesting posts daily 👈 . Contact us now 👇 Email: [email protected] WhatsApp: [phone] . . #tridosha #tridoshas #ayurveda #ayurvedamedicine #yoga #yogainspiration #ishavasyamyogaschool #india (at Ishavasyam Yoga School) https://www.instagram.com/p/CpE-P7QJ9an/?igshid=NGJjMDIxMWI=

#amazing #tridosha #tridoshas #ayurveda #ayurvedamedicine #yoga #yogainspiration #ishavasyamyogaschool #india

[ishavasyamyogaschool]

🕉 Tryambhakam Yajamahe, Sugandhim Pushtivardhanam | Urvarukamiva Bandhanan, Mrityor Mukshiya Maamritat || 🕉 . . We wish you all a very Happy Mahashivratri. May Lord Shiva and Mata Parvati shower their blessings to everyone. May this #festival be a purposeful one to everybody. 🙏🙏 . . . . . #shiva #shakti #shivshakti #shiv #mata #love #happy #mahashivratri (at Ishavasyam Yoga School) https://www.instagram.com/p/CozJr--pb61/?igshid=NGJjMDIxMWI=

#festival #shiva #shakti #shivshakti #shiv #mata #love #happy #mahashivratri

[ishavasyamyogaschool]

When you experience everything as a part of yourself, you are in Yoga. That is liberation, that is mukti, that is ultimate freedom. 🧘🏻‍♂️🙏 . . Follow 👉 @ishavasyamyogaschool . For more info, Please Contact us at :- Call/Whatsapp: [phone] E-Mail: [email protected] Website: www.ishavasyamyogaschool.com . . #yoga #teacher #training #india #life #inspiration #insta #cool #photo #health #wellness #healthylifestyle #fitnessmotivation #ishavasyamyogaschool #rishikesh (at Ishavasyam Yoga School) https://www.instagram.com/p/CoonpCepCyc/?igshid=NGJjMDIxMWI=

#yoga #teacher #training #india #life #inspiration #insta #cool #photo #health #wellness #healthylifestyle #fitnessmotivation #ishavasyamyogaschool #rishikesh

[ishavasyamyogaschool]

Being in the process of Yoga means putting your #life on fast-forward. 😊🙏🏻 Pranayama practice with @kushagra_saxena31 . . Contact us now 👇 Email : [email protected] WhatsApp : [phone] . 👉 Follow @ishavasyamyogaschool . . #photooftheday #instagood #yogalife #inspiration #insta #photo #health #wellness #healthy #lifestyle #fitness #motivation #ishavasyamyogaschool #india (at Ishavasyam Yoga School) https://www.instagram.com/p/Coh9gN4vU6m/?igshid=NGJjMDIxMWI=

#life #photooftheday #instagood #yogalife #inspiration #insta #photo #health #wellness #healthy #lifestyle #fitness #motivation #ishavasyamyogaschool #india

[ishavasyamyogaschool]

✅ SYMPTOMS OF INFIRM VATA: Yawning, imbalance digestive fire, low thinking ability, aversion, nausea, slobbering 🔸️ SYMPTOMS OF INCREASED VATA: Dryness, shivering in body, palpation in body parts, bloating, feeling to keep body warm, weakness, dizziness, fear, sleep deprivation, problem in defecation. — ✅ SYMPTOMS OF INFIRM PITTA: Indigestion, dryness in eyes, eyes & nails-related problems, tightness in body, dullness 🔸️ SYMPTOMS OF INCREASED PITTA: Yellowish skin, weakness, urge to eat cold food, bitterness in mouth, insomnia, dizziness, anger. — ✅ SYMPTOMS OF INFIRM KAPHA: Palpation in the heart, soreness in joints, fumigation, lack of sleep, lose joints, burning sensation in throat 🔸️ SYMPTOMS OF INCREASED KAPHA: Laziness, heaviness in body, drowsiness, blockage in arteries, weak digestion, asthma — . . Join our UpComing Yoga Teacher Training Course 👇 DM [phone] . . Follow @ishavasyamyogaschool 🙏🏻 . . #tridosha #tridoshas #ayurveda #ayurvedalifestyle #ayurvedamedicine #yoga #yogainspiration #yogalife #yogagirl #yogachallenge #yogajourney #yogainstructor #yogabody #yogagirls #yogaislife (at Ishavasyam Yoga School) https://www.instagram.com/p/CoeHP8CpGzN/?igshid=NGJjMDIxMWI=

#tridosha #tridoshas #ayurveda #ayurvedalifestyle #ayurvedamedicine #yoga #yogainspiration #yogalife #yogagirl #yogachallenge #yogajourney #yogainstructor #yogabody #yogagirls #yogaislife

[ishavasyamyogaschool]

Without the necessary energy, being aware is extremely difficult. That is why sadhana or yogic practices – to stir up the energy. 🧘🏻‍♀️🤸‍♀️ . . Follow @ishavasyamyogaschool for more! . Contact us now 👇 Email: [email protected] WhatsApp: [phone] . . #yogalife #inspiration #insta #photo #health #wellness #healthy #lifestyle #fitness #motivation #ishavasyamyogaschool #india #rishikesh #positivevibes #getfit (at Ishavasyam Yoga School) https://www.instagram.com/p/Cobp4DZpFYv/?igshid=NGJjMDIxMWI=

#yogalife #inspiration #insta #photo #health #wellness #healthy #lifestyle #fitness #motivation #ishavasyamyogaschool #india #rishikesh #positivevibes #getfit

[ishavasyamyogaschool]

👉 7 Tridosha Body Types VATA | PITTA | KAPHA VATA - PITTA | VATA - KAPHA | PITTA - KAPHA VATA-PITTA-KAPHA — 👉 Main Role of Balanced Tri-doshas in Body VATA: Vata is dominant in Early Morning. It is responsible for transportation in our body. Excretion, blood flow, menstural cycle, passing the signals to brain, etc. all type of transfers is done by Vata. — PITTA: Pitta starts rising in the body as the sun rises and is at its peak in the afternoon and starts going down with the sun. Pitta is responsible for Transformation, Transforming things in our body is done by Pitta. — KAPHA: Kapha is responsible for providing comfort, Nourishment. Kapha protects the body from damage. During pregnancy, Kapha rises in the mother's body. . . Follow @ishavasyamyogaschool for more amazing and interesting posts daily 👈 . Contact us now 👇 Email: [email protected] WhatsApp: [phone] . . #tridosha #tridoshas #ayurveda #ayurvedalifestyle #ayurvedamedicine #yoga #yogainspiration #yogalife #yogagirl #yogachallenge #yogajourney #yogainstructor #yogabody #ishavasyamyogaschool #india (at Ishavasyam Yoga School) https://www.instagram.com/p/CoVDTYcP0ks/?igshid=NGJjMDIxMWI=

#tridosha #tridoshas #ayurveda #ayurvedalifestyle #ayurvedamedicine #yoga #yogainspiration #yogalife #yogagirl #yogachallenge #yogajourney #yogainstructor #yogabody #ishavasyamyogaschool #india