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mangacapsoh · 4 years
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Hello my lovely followers,
Some of you have been asking me if I’m doing ok.
The answer to this is, yes. I’m doing better. :)
Three years ago I didn’t ever believe I could be where I am now. It was like being addicted to my sadness. I was a mess. I made some changes in life and I’m glad I did. I’m grateful for the opportunities life gave me.
“recovering” takes long and I’m not there yet, the past still haunts me sometimes,
but I won’t be posting anymore as I am trying to better my life.
So if someone ever just wants to talk, i’m here:
My Kik username is: dangerxline
i hope you are doing well. Don’t lose hope. <3
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mangacapsoh · 5 years
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mangacapsoh · 5 years
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mangacapsoh · 6 years
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mangacapsoh · 6 years
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mangacapsoh · 7 years
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mangacapsoh · 7 years
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A little while ago, I came to the realisation that my depression wasn’t something that is going to go away or get better. There is something fundamentally wrong in my brain, and no amount of changing my circumstances or changing my life is going to chance that imbalance.
That might sound depressing, it was difficult to come to terms with, but it’s also really helpful. Instead of focusing on ‘getting better’, or pressuring myself to do that, instead I have an attitude of managing my mental health long term.
I’m never going to be ‘cured’, my depression is part of me, I’m always going to have it, but I can manage it so that I have more okay days than bad days.
If you have depression, or any other mental health issue really, It’s okay to accept that you’re never going to be ‘cured’.
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mangacapsoh · 7 years
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mangacapsoh · 7 years
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mangacapsoh · 7 years
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mangacapsoh · 7 years
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mangacapsoh · 7 years
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mangacapsoh · 7 years
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mangacapsoh · 8 years
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I've literally became so ashamed of how I look that I don't even want to leave my house.
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mangacapsoh · 8 years
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mangacapsoh · 8 years
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mangacapsoh · 8 years
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Confession: I am never going to be okay.
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