rubylovesron

[rubylovesron]

this account is dead

[rubylovesron]

I decided to create a masterpost that would help you with what you are struggling with. Hopefully any of the links below will help you! Reminder; You’re going to be okay. What you are going through will pass, just remember to breathe. 

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Distractions;

Here are some distractions to help keep your mind occupied so you aren’t too focused on your thoughts. 

-Draw something

-This website translates the time into colours.

-Create your own galaxy.

-Play flowing.

-Make a 3D line travel where ever you like. 

-Listen to music.

-Calm.

-Ocean mood, do nothing for two minutes.

Sleep issues; 

- 8 hour sleep music.

-Rainy mood. 

-Meditation.

-Coping with nightmares.

-How to cope with nightmares, 11 steps.

-Calm

-Foods that can affect your sleeping, both positive and negatively. 

  Uncomfortable with silence; 

-Rainy mood.

-10 hours of rain and thunder.

-3 hours of rain and thunder.

-Human heartbeat.

-Rainforest.

-Sound of rain on a tin roof.

-Autumn wind.

-Rain on a tent

-Traffic in the rain.

-Soft traffic. 

-Fan.

-Train.

-Simply noise.

-My noise.

-Rainy cafe.

Anxiety; 

-How to stop worrying. 

-Tips to manage anxiety and stress.

-The 10 best ever anxiety management techniques. 

-Self-help strategies for anxiety. 

-Helping a friend with anxiety. 

-All about worrying.

-8 myths about anxiety. 

Sad, angry and depressed/depression; 

-“I’m always sad”

-Feeling sad.

-Going through trauma.

-“I’m always angry”.

-Anger management. 

-All about anger.

-National helplines and websites.

-Self-help strategies for depression.

-Dealing with depression at work.

-Dealing with depression at school.

Isolation and loneliness; 

-Pets and mental health.

-All about loneliness. 

-“I feel so alone”

-10 more ideas to help with loneliness. 

-How to deal with loneliness.

  Self-harm;

-Alternatives to self-harm and distraction techniques.

-146 things to do besides self-harm.

-More alternatives to self-harm.

-Self-harm alternatives.

-How to take care of self-harm wounds/injuries.

-Getting rid of scars.  

Addiction; 

-How to help a friend with a drug addiction.

-What is addiction?

-All about alcohol and addiction.

-The facts about drug addiction.

  Eating disorders; 

-Helping a friend with an eating disorder.

-Eating disorder treatments. 

-Support services for eating disorders. 

-Self-help tips with eating disorders.

-Eating disorder recovery. 

-Recovering from an eating disorder. 

-100+ reasons to recover. 

-Understanding and managing eating disorders. 

  Dealing with self-hatred;  

-3 ways to ease self-loathing. 

-How to turn self-hatred into self-compassion.

-Self-hatred resources.

-10 step plan to deal with self-hate. 

  Suicidal; 

-International suicide hotlines (1)  (2)

-Preventing suicide. 

-Reasons to stay alive.

-Dealing with suicidal thoughts and feelings.

-Coping with suicidal ideation.  

  Schizophrenia;

-All about schizophrenia.  

-Helping a person with schizophrenia.  

-Understanding and dealing with schizophrenia.  

-Delusions and hallucinations.  

OCD;

-Managing your OCD at home. 

-Overcoming OCD.

-How to cope with OCD. 

-Strategies for dealing with the anxious moments. 

Borderline personality disorder; 

-Helping someone with BPD. 

-All about personality disorders.

-Treatment for BPD.

Abuse; 

-Healthy relationships VS abusive relationships. 

-Emotional abuse

-Overcoming sexual abuse. 

-Hotlines services. 

-5 ways to escape an abusive relationship. 

-Domestic violence support. 

-Signs of an abusive relationship. 

-What do to if you’re in an abusive relationship. 

-Surviving abuse. 

-What you can do if you’re sexual harassed. 

-Sexual assault support.

-What to do if you’ve been sexually assaulted or abused. 

  Bullying;

-How to stand up against bullying.

-How to protect yourself when it comes to cyber bullying.

-How to help stop people bullying you. 

  Loss and grief; 

-How to cope with a suicide of a loved one.

-Grieving for a stranger. 

-Common reactions to death. 

-Working through grief.

(Other loss and grief)

-Moving away from friends and family. 

-Coping with a breakup.

  Getting help; 

-Seeking help early. 

-All about psychological treatments. 

-Types of help.

-All about age and confidentiality. 

Things you need to remember; 

- Don’t stress about being fixed because you’re not broken.

-Remember to remind yourself of your accomplishments. Tell yourself that you’re proud of yourself, even if you’re not. 

- This is temporary. You won’t always feel like this. 

-You are not alone. 

-You are enough. 

-You are important. 

-You are worth it. 

-You are strong. 

-You are not a failure, 

-Good people exist. 

-Reaching out shows strength. 

-Breathe. 

-Don’t listen to the thoughts that are not helping you. 

-Give yourself credit. 

-Don’t be ashamed of your emotions, for the good or bad ones. 

-Treat yourself the same way as you would treat a good friend. 

-Focus on the things you can change. 

-Let go of toxic people. 

-You don’t need to hide, you’re allowed to feel the way you do. 

-Try not to beat yourself up. 

-Something is always happening, you don’t want to miss out on what’s going to happen next. 

-You are not a bother.

-Your existence is more than your appearance. 

-You are smart. 

-You are loved. 

-You are wanted. 

-You are needed. 

-Better days are coming. 

-Just because your past is dark, doesn’t mean your future isn’t bright. 

-You have more potential than you think. 

- Your value doesn’t decrease based on someone’s inability to see your worth.

Please remember to look after yourself and know that you are more than worth it and you deserve to be happy. Keep smiling butterflies x

[rubylovesron]

nvm

i’ve started reading the wicked deep by shea earnshaw and BRO it’s so good

[rubylovesron]

i’ve started reading the wicked deep by shea earnshaw and BRO it’s so good

#the wicked deep #shea earnshaw #the winterwood #ya books #ya novels #ya

[rubylovesron]

im in such a bad reading slump and i trust ur taste. do u have any book recs? any recs really. i usually read fantasy but idc

That always makes me nervous because I don’t trust my own taste but… hopefully you’ll be able to pick some out of these-

fantasy (mostly YA):uprooted by naomi novika darker shade of magic by v.e. schwabthe knife of never letting go by patrick nesssix of crows by leigh bardugodeathless by catherynne m. valentean enchantment of ravens by margaret rogersonbitten by kelley armstrongcruel beauty by rosamund hodgethe hazel wood by melissa albertthe bear and the nightingale by katherine ardenwintersong by s. jae-jonesto kill a kingdom by alexandra christothe last werewolf by glen duncana court of thorns and roses by sarah j. maasvampire academy by richelle mead (i go hard for these kids) & bloodlines

non-fantasy:if we were villains by m. l. rionever let me go by kazuo ishiguroa brief history of montmaray by michelle coopertell the wolves i’m home by carol rifka bruntcode name verity by elizabeth weinthe secret history by donna tartt

mythology related:circe by madeline millerthe closed doors by pauline albanese (*short play)gameboard of the gods by richelle meadthe song of achilles by madeline millernefertiti by michelle morandaughter of smoke and bone by laini tayloramerican gods by neil gaimanthe heretic queen by michelle moran

mind-f*ckery:i’m thinking of ending things by iain reiddark matter by blake crouch

murder mysteries/thrillers:the broken girls by simone st. jamesinto the woods by tana frenchthe girl with the dragon tattoo by stieg larssonsharp objects by gillian flynnthe likeness by tana frenchgone girl by gillian flynn

books that are on my immediate tbr shelf based on good reviews:the poppy war by r. f. kuangspinning silver by naomi novikthe hating game by sally thornechildren of blood and bone by tomi adeyemithe wicked deep by shea ernshawthe shadow of the wind by carlos ruiz zafoni’ll be gone in the dark by michelle mcnamarathe woman in the window by a.j. finna little life by hanya yanagihara

good luck, wishing you slump-free weeks to come!

[rubylovesron]

[rubylovesron]

jkr: i've represented the lgbt community

lgbt people: you didn't represent shit

jkr: i represented them

[rubylovesron]

here is an add-on! i’ve seen loads of comments saying the same thing and i have to say i agree!

¯\_(ツ)_/¯

#harry potter #ron weasley #hermione granger #hogwarts #gryffindor #hufflepuff #ravenclaw #slytherin #marauders #fred weasley #george weasley #dumbledore #albus wolfric percival brian dumbledore #change my mind #sirius black #james potter #remus lupin #villian #jk rowling #harry potter x reader #opinion #don’t @ me #anti snape #anti severus snape #snape #severus snape #anti dumbledore #anti albus dumbledore

[rubylovesron]

foreshadowing done well makes me go feral like there’s NOTHING better than getting to the end a book or an important storyline moment and realising that the author laced information so intricately into their writing that weren’t noticeable upon first read but when you read back sections they’re light giant red flags like wow writing is amazing

[rubylovesron]

Don't kill yourself, please.

If you’re suffering from depression and are looking for a sign to not go through with ending your life, this is it. This is the sign. We care.

If you see this on your dash, reblog it. You could save a life.

[rubylovesron]

Ok, but honestly, I blame you for my recent Rupert Grint fever. This is a crime, I can't resist that ginger

Thanks, mate!

Well, if it’s a crime, consider me guilty. After all, who could resist that man?

No, I will never tire of posting this fore-arm gif

[rubylovesron]

i am so SICK of a ya fantasy book’s plot revolving around a romance!!! why can’t teens save the world without a lover???

let’s take down the patriarchy one at a time, starting with books!

#ya fantasy #ya romance #young adult #ya fiction #ya books #ya novels #ya recs #books #book recs #patriarchy #romance #i’m sick of love #lets save the world instead!

[rubylovesron]

FUCKING AGREED

#reading #books #novels #ya #ya books #ya novels #ya fantasy #ya fiction #bookworms #fiction #fantasy

[rubylovesron]

Hello book lovers,

Please remember that it doesn’t matter how many books you read a day/week/month/year. You love reading, but you also have a life and obligations, whether it’s school, a job, family, kids, pets, mental or physical health or simply life. Don’t punish yourself for prioritizing other things. Book will always be there for you when you need them. Also, it doesn’t matter how little or how much you read. If you love books and reading, you are a book lover. No guilt, no shame, no snobbery. 

A fellow book lover.

[rubylovesron]

“And, when you want something, all the universe conspires in helping you to achieve it.”

— PC, The Alchemist. (via titanios)

[rubylovesron]

hey

guess what?

you’re so close to surviving 2019

you can make it

keep going

i’m so proud of you

i love you

[rubylovesron]