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angchongyicritic · 2 months

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Simple Tips From Ang Chong Yi To Make Foods Taste And Smell Better

Food is one of the reasons a lot of people live. Diversity, aesthetics, and taste in foods are very important to people of all cultural backgrounds. Even tiny amounts of ingredients can change things in all kinds of foods. So, if you want tips from Ang Chong Yi to improve the taste of the foods you cook, read this article. He explains some easy cooking, seasoning, and preparation suggestions to help your ordinary cuisine taste better. If you want to know more about how things in foods interact, read Ang Chong Yi Talks About The Harmony Of Flavors And Taste Sensations.

Don’t Prepare Garlic And Onions In Advance

It is advisable to chop the onions and garlic at the final minute because they release powerful aromas and sharp scents that can become overwhelming. Soak chopped or sliced onions in a solution of baking soda and water. Then, make sure to rinse them well before using them to lessen the pungency of onions for raw applications.

Don’t Seed Tomatoes

Don't seed tomatoes when using them for a meal where too much moisture may ruin the dish. This is because the majority of the flavor is in the seeds, and the surrounding flesh acts like excess moisture.

Keep Fats Tasting Fresh

Your cooking might get off-flavor due to the rancidity of lipids found in butter, oils, and nuts. To help slow down this process, reduce their exposure to light and oxygen. Keep nut oils refrigerated, butter and nuts frozen, and vegetable oils in a dark pantry.

Only Strike When The Pan Is Hot

It's important to take your time preheating most sautés because the temperature of the cooking surface will decrease as soon as you put food on it. Wait for the oil to shimmer when cooking veggies. When frying protein, it's best to cook it until the oil begins to emit the first faint clouds of smoke.

Bloom Spices And Dried Herbs In Fat

Add a little butter or oil to the pan and sauté the ground spices and dried herbs for a minute or two before adding liquid to bring out their flavor. Add the spices to the pan's fat after the veggies are almost done if the recipe calls for sautéing aromatics. After ten minutes of baking, turn the loaf over using parchment paper.

Add A Little Umami Or Savoriness

Toss in a spoonful or two of soy sauce to your chili, or sauté some chopped anchovies with your veggies in a soup or stew to add that unique taste.

Incorporate Fresh Herbs At The Right Time

Hardy herbs give off a nice flavor and provide a less intrusive texture. So, fresh herbs like thyme, rosemary, oregano, sage, and marjoram should be added to recipes early in the cooking process. Basil, parsley, cilantro, tarragon, chives, and other delicate herbs should be saved for the very end to preserve their vibrant color and fresh flavor.

Final Thoughts

These tips can seem simple but greatly improve the taste of your foods. If you want more food related tips, Follow Ang Chong Yi - Food Blogger and Critic in Singapore and learn his professional tips.

#ang chong yi #ang chong yi's #food bloggers #food blogging #plant-based diet #royal cuisine #Foods Taste #Critic in Singapore #food blogger

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vegantipsandmore · 3 months

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Why Is Arnold Schwarzenegger Vegan?

Introduction Why is Arnold Schwarzenegger vegan? This question piques the curiosity of many, given Arnold’s iconic status as a world-renowned bodybuilder, actor, and former governor. Known for his extraordinary physique and strength, Arnold’s switch to a vegan lifestyle seems contrary to the stereotypical image of a meat-consuming bodybuilder. This article delves into Arnold Schwarzenegger’s…

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#animal welfare #Arnold Schwarzenegger #celebrity vegan advocates #environmental advocacy #environmental impact of diet #ethical eating #fitness industry #health benefits of veganism #plant-based diet #plant-based protein #strength and veganism #sustainable farming #sustainable living #vegan lifestyle #veganism and muscle building #Why Is Arnold Schwarzenegger Vegan

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barleylifeandredrush · 6 months

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A Plant-Based Story

It wasn’t all that long ago that the mention of consuming plant-based foods for promoting good health fell under the umbrella of fad diets: eating plans that are usually presented as quick ways to lose weight. Even though official guidelines for healthy eating back in 2013 noted that a strictly plant-based diet was particularly beneficial for preventing and managing endocrine diseases such as…

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#Diabetes #Diet #plant-based diet #plants

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viapu-com · 6 months

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Experience the magic of Enoki Mushrooms! 🍄 Easy to cook, and a delight in every bite. Look out for our latest recipe! #MushroomLovers #EnokiDelights

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everydaydeeds · 2 years

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Day 3017 - We’re camping with a friend this weekend and volunteered to handle all the food, which means we get to show off our vegetarian camping menus.

#climate change #act on climate #vegetarian #plant based diet #plant-based diet #camping #everydaydeeds

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plant-shift · 4 hours

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I have to admit, I've been struggling to not eat animal-based food for lunch. I know part of it is it's just easier to go that way. But part of me knows I'm hungry for something that whatever it is I'm thinking about has. I guess I need to do some research to find what plant-based alternatives fill those needs.

Honestly, it is frustrating that I have to figure this out on my own. Its frustrating that I dont know what to get because meat and dairy are the standard. And that's why I'm sharing this stuff here, to make it easier for even one other person.

I guess I need to go back to those green blogs I used to read religiously and see what I can find. I'll share them here after this post.

#plant based diet #plant-based diet #shifting from omnivore to plant based #shifting from omnivore to plant-based #omnivore #struggle

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borngeniusworld · 6 days

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Eat Healthy, Live Wealthy

Eat Healthy, Live Wealthy “The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.” – Thomas Edison “Take care of your body. It’s the only place you have to live.” – Jim Rohn “Healthy eating is a way of life, so it’s important to establish routines that are simple, realistically, and ultimately livable.” – Arthur…

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#balanced diet #clean eating #health and wealth #Healthy eating #healthy recipes #holistic wellness #lifestyle habits #mindful eating #nourishing meals #nutrient-rich foods #nutrition tips #plant-based diet #sustainable living #wealth of health #wellness lifestyle

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cool-top-online-offers · 11 days

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The Oxidized Cholesterol Strategy: A Deep Dive into Reversing Heart Disease

Hey there, Tumblr fam!

Today, I want to share a revolutionary program that's changing the game for heart disease: The Oxidized Cholesterol Strategy. This isn't your average cholesterol-lowering approach; it tackles the root cause of heart problems: oxidized cholesterol.

What's the big deal about oxidized cholesterol?

Unlike regular LDL (bad cholesterol), oxidized cholesterol is the real villain in plaque buildup, leading to heart attacks and strokes. This program goes beyond just lowering numbers; it focuses on reducing oxidized cholesterol and promoting its removal from your body.

So, how does it work?

The Oxidized Cholesterol Strategy rests on four pillars:

Diet: Ditch those oxidized fat sources like vegetable oils and processed foods. Embrace healthy fats like olive oil, butter, and coconut oil instead.

Lifestyle: Get moving! Regular exercise, stress management, and good sleep are key to optimizing cholesterol and boosting your heart health.

Monitoring: Track your progress with cholesterol level monitoring and plaque buildup assessments. This allows for personalized adjustments and ensures you're on the right track.

Holistic Approach: It's not just about cholesterol. This program promotes healthy blood pressure, blood sugar, and weight management for long-term well-being.

Science-backed and success-driven!

This isn't just talk; the Oxidized Cholesterol Strategy is backed by extensive scientific research. And the results speak for themselves! People are experiencing:

Complete reversal of plaque buildup

Drastic reductions in cholesterol levels

Increased energy and mental clarity

Enhanced appearance and overall well-being

Ready to take control of your heart health?

The Oxidized Cholesterol Strategy offers a compelling and effective way to reverse heart disease and improve your overall health. Check out their website for more information and start your journey towards a healthier future!

#OxidizedCholesterol #HeartHealth #Cholesterol #Reversal #SuccessStories #HolisticHealth #Wellbeing

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sajalamin · 1 month

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Your Guide to a 30-Day Plant-Based Diet Plan: Transform Your Health and Well-being

Introduction: In recent years, plant-based diets have surged in popularity, driven by a growing awareness of their health benefits, ethical considerations, and environmental sustainability. Adopting a plant-based diet involves consuming primarily foods derived from plants, such as fruits, vegetables, grains, nuts, seeds, and legumes, while minimizing or eliminating animal products. Embarking on…

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alchemusprime · 1 month

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A Case for Plant-Based Eating: You Are What You Eat

Recently, we watched the documentary on Netflix called You Are What You Eat. It is based on a Stanford study on the cardiovascular effects of a vegan diet. This documentary was interesting to us because it contains an experiment (a randomized controlled trial) based on twins. Essentially this means that holding genetics constant – because these identical twins have the same genetic make-up –…

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#plant-based diet #plant-based diets #vegan #you are what you eat

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angchongyicritic · 3 months

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Ang Chong Yi - Reasons for choosing a plant-based diet

If cancer prevention is something you need to consider, start with your diet. When it comes to reducing the risk of cancer, you should think in terms of diet instead of food. And a plant-based diet is the best when it comes to lowering the risk of cancer.

A plant-based diet doesn’t mean you can’t consume meat. A plant-based diet means most of the foods in your meals are plants, such as fruits, whole grains, and vegetables. Nuts, seeds, and beans are also included in this diet.

Ang Chong Yi talks about the health benefits of a plant-based diet in this article. If you are interested in the ethical side of going vegan, read Ang Chong Yi - views on ethical reasons to choose Plant-based foods.

Here are some reasons to eat a plant-based diet:

Plant foods and diet supports your immune system.

Nutrients that are necessary for life are rich in plants. Your body's balance and the health of your cells are maintained by the vitamins, minerals, phytochemicals, and antioxidants found in plants. So, a plant diet allows your immune system to stay healthy.

Plants provide your body with the nutrients it needs to fend against illness. Eating a plant-based diet helps to boost your immune system's ability to fight against infections and microbes.

A robust immune system is crucial for lowering your chance of developing cancer because it can identify and combat cell abnormalities before they become diseases.

Plant foods reduce inflammation.

The unavoidable nutrients found in plant food support your body in reducing inflammation. They eliminate pollutants, processed foods, bacteria, viruses, and other toxins.

All these so-called free radicals that can upset your body's balance are captured by the antioxidants found in plant foods. So, it's crucial to follow a plant-based diet and pay attention to your body's signals about what foods are best for you to reduce inflammation.

A plant-based diet keeps you in optimal weight range.

Hormone imbalance and inflammation are brought on by being overweight, and obesity causes so many other diseases.

You eliminate a lot of the things that cause weight gain if you eat a plant-based diet. You're also on the right track to losing weight if you include exercise.

Plant food options are high in fiber.

All foods made from raw plants contain fiber. Fibre gives the plant its structure, and increasing your fiber intake will boost your health greatly.

A plant-based diet helps your gut recover, which makes it easier for you to absorb the nutrients that strengthen your immune system and lower inflammation from food. In addition to being excellent for gastrointestinal management, fiber can balance blood sugar and decrease cholesterol.

A plant-based diet prevents all types of life-threatening diseases.

Eating a plant-based diet has several advantages beyond lowering your chance of cancer. A plant-based diet has also been demonstrated to lower the chance of developing diabetes, heart disease, stroke, and some mental health conditions.

Final thoughts

Following a healthy plant-based diet also lets you enjoy other foods linked with problems. If you are responsible for your diet and want to explore something tasty, read Indulge Your Desires: Global Sweet Treats Explored by Ang Chong Yi.

#Global Sweet #ang chong yi #Plant-based foods #food blogging #plant-based diet

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peakperformanceportal · 2 months

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Fueling Your Vitality: The Significance of Nutrition

Introduction:

When it comes to overall well-being, nutrition plays a vital role. Just like a car needs high-quality fuel to function well, our bodies need nourishing foods to maintain energy and health. Join us on a journey to explore the importance of nutrition in promoting wellness and vitality.

Understanding Nutritional Wellness:

Nutritional wellness is more than just providing sustenance; it involves having a variety of nutrients that support our physical and mental well-being. Each food we eat contributes to repairing our cells, producing energy, and supporting cognitive abilities. Whether it's fruits, vegetables, proteins, or grains, foods rich in nutrients are essential for maintaining good health.

The Role of Aizen Power Supplements:

Dietary supplements can assist in filling any nutritional gaps in our diets. Aizen Power supplements are specifically designed to boost vitality, containing ingredients like Ashwagandha and Rhodiola Rosea, which are known for their adaptogenic properties. These supplements can help in managing stress and increasing energy levels.

Recommended Nutrition Books:

For those wanting to dive deeper into the world of nutrition, consider these recommended books:

"The Plant-Based Solution: America's Healthy Heart Doc's Plan to Power Your Health" by Joel K. Kahn, MD - Explores the benefits of a plant-based diet.

"Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating" by Walter C. Willett, MD, DrPH - Offers insights into maintaining a balanced and healthy diet.

"Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life" by Max Lugavere - Discusses the connection between nutrition and cognitive performance.

Conclusion:

As we journey towards improving our nutritional wellness, let's acknowledge the impact our dietary choices have on our health. With the assistance of supplements like Aizen Power and informative resources, we can fuel our vitality and strive for better overall health. Embrace the path towards well-being and empower yourself to make informed decisions for a healthier lifestyle.

Some of the links in this article are affiliate links, meaning we will receive a commission at no additional cost to you. In fact, you will receive one of the recommended books as a free audiobook as a result of our partnership with Amazon.

#Nutrition #Wellness #Healthy Eating #Dietary Supplements #Plant-Based Diet #Cognitive Performance #Nutritional Wellness #Ashwagandha #Rhodiola Rosea #Health Education

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self-care-practices · 2 months

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Unlocking the Power of Plant-Based Eating: Exploring the Benefits

Welcome to a world where vibrant colors, bold flavors, and abundant nutrients come together to create a truly nourishing experience – the world of plant-based eating. In this blog post, we'll delve into the myriad benefits of adopting a plant-based diet, from enhancing your health to protecting the planet. So, sit back, relax, and let's discover the wonders of plant-powered living!

Introduction: Embracing the Green Revolution

In a world where fast food and processed snacks often take center stage, the allure of plant-based eating shines brighter than ever. By prioritizing fruits, vegetables, whole grains, legumes, nuts, and seeds, a plant-based diet offers a wealth of benefits for both your body and the environment. Let's explore some of the compelling reasons to embrace the green revolution and make plants the star of your plate.

Heading 1: Enhanced Nutritional Profile

One of the most significant advantages of a plant-based diet is its rich nutritional profile. Fruits and vegetables are packed with essential vitamins, minerals, antioxidants, and dietary fiber, which are vital for supporting overall health and well-being. By incorporating a variety of plant foods into your diet, you can ensure that your body receives the nutrients it needs to thrive.

Heading 2: Improved Heart Health

Numerous studies have shown that plant-based diets are associated with a lower risk of heart disease and stroke. By reducing intake of saturated fats and cholesterol found in animal products and increasing consumption of heart-healthy plant foods, such as fruits, vegetables, and whole grains, you can promote cardiovascular health and lower your risk of developing heart-related conditions.

Heading 3: Weight Management Support

Plant-based diets are naturally lower in calories and higher in fiber compared to their animal-based counterparts, making them an excellent choice for weight management and weight loss. Fiber-rich foods help promote feelings of fullness and satiety, reducing the likelihood of overeating and aiding in weight maintenance.

Heading 4: Environmental Sustainability

In addition to benefiting your health, plant-based eating also has a positive impact on the environment. Animal agriculture is a significant contributor to greenhouse gas emissions, deforestation, and water pollution. By choosing plant-based foods, you can reduce your carbon footprint and contribute to a more sustainable and eco-friendly future.

Conclusion: Embrace the Power of Plants

As you can see, the benefits of a plant-based diet extend far beyond the confines of your plate. From supporting optimal health to protecting the planet, plant-based eating offers a multitude of advantages that are too compelling to ignore. So why not take the first step towards a greener, healthier future today?

"Let food be thy medicine and medicine be thy food." – Hippocrates

"Explore our website to find downloadable resources and templates related to Workout."

#Plant-based diet

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decodingbiosphere · 2 months

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11 Reasons Why A Plant-based Diet is Optimal

A plant-based diet is one that consists mostly or entirely of foods derived from plants, such as vegetables, fruits, grains, legumes, nuts, and seeds. A plant-based diet does not necessarily mean a vegan or vegetarian diet, as some people may still consume small amounts of animal products, such as eggs, dairy, or fish. However, a plant-based diet emphasizes the consumption of whole, unprocessed,…

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#Climate Change #Food #Plant-based diet

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online1drer · 2 months

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(via 4 Ways to Eat More Plant-Based Foods)

#cleaneating #eatingclean #healthyeating #healthyliving #plant-based food #plant-based diet

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plant-shift · 1 month

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Broccoli on pizza is amazing!

I know. It probably sounds awful. But I swear it's delicious!

I had picked up a slice of pizza from Whole Foods last month and it was a chicken and broccoli alfredo pizza. I figured I'd give it a try.

Sooooooooo good! Granted, I love roasted broccoli, which is what it tastes like.

A few weeks ago, we had picked up a cheese pizza for dinner Friday night. I had black olives and broccoli for other reasons and decided to go ahead and put them on my half of the pizza. Hubby's half got covered in pepperoni. Ever the carnivore.

It's fresh broccoli on the pizza. I'm sure frozen works too, but it would definitely be a different experience. Last night we did the same thing for dinner. I went out earlier to get some broccoli and mushrooms specifically so I could put them, along with black olives, on my half. Still delicious!

#plant-based diet #plant based diet #shifting from omnivore to plant based #shifting from omnivore to plant-based #black olives #broccoli on pizza #yes i am putting broccoli on pizza #seriously-broccoli on pizza is amazing!#pizza #broccoli #mushrooms

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