#SmoothieTime

[the-iron-duck93]

#vegan eats #veganism #vegansofig #vegansofinstagram #vegan #smoothietime #breakfast smoothie #strawberry smoothie #smoothie #smoothies #protein smoothie #healthy food #healthy living #healthyfood #healthy eating #healthy #eat healthy #healthy lifestyle #healthy blog #health and fitness #healthylifestyle #vegan diet #diet

[perfectdrinks]

Child Poses

#smoothietime #healthychoices #coconut #strawberries #blueberries #cinnamon #healthysmoothies #mango

[good444me]

#smoothie recipe #smoothietime #berries #orange #healthy breakfast

[tartchoc]

Smoothie :3

#smoothietime #dragonfruit

[rmcunbound]

🍌 🍓 🍍 🫐 🥭 #smoothietime #fruits #banana #strawberry #mango #blueberry #raspberry #honeydew #canteloupe #nodairy #healthylifestyle #healthysnack #livegood #yum #wellnesslifestyle #routinemindfulcare https://shopLiveGood.com/rmcwellness (at Bergen County, New Jersey) https://www.instagram.com/p/CoS1JQTP1gQ/?igshid=NGJjMDIxMWI=

#smoothietime #fruits #banana #strawberry #mango #blueberry #raspberry #honeydew #canteloupe #nodairy #healthylifestyle #healthysnack #livegood #yum #wellnesslifestyle #routinemindfulcare

[afzal646]

Vegetable Smoothie Recipes are Healthful and Tasty! It is safe to say that you are contemplating acquainting extra veggies with your day by day diet? Possibly you have really contemplated testing vegetable green smoothie plans yet weren’t sure in the event that you need them. I have been preparing fortifying vegetable green smoothie plans every day for more than six-and-a-half years in my blender and I haven’t quite got a charge out of them yet! At the point when you sink into reliable everyday practice with making your veggie smoothies, I trust you will think that its easy to blend a pitcher of smoothies for the activity or your home. I am dazzled with exactly how stupendous green veggies taste as a smoothie. On the off chance that you need to drop a couple of pounds and inches and remember extra veggies for your day by day diet, continue perusing to get a delicious formula to begin your day. 💚 You can download the eBook from the link in my bio: @smoothiedetox64 @smoothiedetox64 Cre dm please #healthyeating #smoothierecipes #weightlossdiet #weightlossrecipes #healthysmoothies #smoothieoftheday #healthybreakfast #weightlossfood #morningsmoothie #greensmoothie #smoothielovers #detox #healthysmoothies #wholefoods #smoothiequeen #greensmoothiechallenge #vegansmoothie #fruitsmoothie #fruitsmoothies #smoothiesofig #smoothietime #smoothiediet #smoothiebowlrecipe #healthymealideas #smoothielife #juicingresults #detoxsmoothies #smoothiebombs #smoothies (at Brazil) https://www.instagram.com/p/CkdZb0EJ69P/?igshid=NGJjMDIxMWI=

#healthyeating #smoothierecipes #weightlossdiet #weightlossrecipes #healthysmoothies #smoothieoftheday #healthybreakfast #weightlossfood #morningsmoothie #greensmoothie #smoothielovers #detox #wholefoods #smoothiequeen #greensmoothiechallenge #vegansmoothie #fruitsmoothie #fruitsmoothies #smoothiesofig #smoothietime #smoothiediet #smoothiebowlrecipe #healthymealideas #smoothielife #juicingresults #detoxsmoothies #smoothiebombs #smoothies

[pattayaguide]

Indulge in the creamy bliss of our Strawberry Yogurt Smoothie! A perfect blend of strawberries and smooth yogurt.

#StrawberrySmoothie #YogurtDelight #CreamyBliss #SmoothieTime

[the-iron-duck93]

#protein smoothie #smoothietime #smoothie diet #strawberry smoothie #green smoothie girl #fruit smoothie #smoothies #healthylifestyle #healthy diet #healthy eating

[good444me]

#smoothie bowl #blue spirulina #healthy eating #healthy breakfast #smoothietime #fruits

[the-iron-duck93]

#healthy smoothies #smoothie #smoothie bowl #smoothietime #smoothies #breakfast smoothie #vegan #veganfood #vegansofinstagram #raw vegan #veganism #vegan eats #vegan breakfast #breakfast #pretty food #foodstagram #food

[masalamingles]

Fresh Fruit Smoothie

Absolutely! Fresh fruit smoothies are delicious, versatile, and easy to prepare. Here’s a basic recipe that you can customize based on your preferences:

Basic Fresh Fruit Smoothie

Ingredients for Fresh Fruit Smoothie:

1 ripe banana (frozen or fresh)

1 cup of fresh or frozen mixed berries (such as strawberries, blueberries, raspberries)

1/2 cup of plain Greek yogurt or a non-dairy alternative (like coconut yogurt for a vegan option)

1/2 cup of your choice of liquid (water, almond milk, coconut water, or fruit juice)

1-2 tablespoons of honey, maple syrup, or agave nectar (optional, for added sweetness)

Optional Add-ins:

Handful of spinach or kale for added nutrients (won’t significantly affect the taste)

Nut butter (like almond butter or peanut butter) for extra creaminess and protein

Chia seeds, flax seeds, or hemp seeds for added fiber and omega-3 fatty acids

Ice cubes for a colder and thicker texture

Instructions for Fresh Fruit Smoothie:

Peel and chop the banana into smaller pieces if it’s not already frozen.

Place the banana, mixed berries, Greek yogurt, chosen liquid, and optional sweetener (if using) into a blender.

If you’re adding any optional ingredients like spinach, nut butter, seeds, or ice cubes, add them to the blender as well.

Blend all the ingredients on high speed until you achieve a smooth, creamy consistency. If the mixture is too thick, you can add more liquid to reach your desired consistency.

Taste the smoothie and adjust sweetness or thickness by adding more sweetener or liquid as needed.

Once blended to your liking, pour the smoothie into glasses.

Optionally, garnish with a few fresh berries, a mint leaf, or a slice of fruit.

Note: Feel free to experiment with different combinations of fruits and add-ins to create your unique smoothie flavors. The quantities mentioned in this recipe are flexible, so adjust according to your taste preferences.

Check next: https://masalamingles.com/iced-tea/

#greensmoothie #banana #healthyliving #smoothietime #foodblogger #love #mango #fresh #smoothiebowls #wellness #healthysmoothies #protein #summer

[thecursedspinnerarchive]

Blueberry Almond Smoothie The Bitter Side of Sweet Looking for a fun and flavorful way to start your day? Check out our Blueberry Almond Smoothie recipe it's a delightful blend of sweetness and tanginess that will surely tickle your taste buds. Join us on The Bitter Side of Sweet for more tasty treats.

#RefreshingSmoothie #SmoothieTime #HealthyDrinks #AlmondDelight

[liquidfoodsmoothies]

Can you ‘drink’ your oats?

Today, I found a new smoothie recipe to try.  I’m going to give you the original recipe and then how I tweaked it to the ingredients that we had at home at the time.

One of the challenges that I really enjoy is finding a new (to me) smoothie recipe and making it fit to the ingredients that we have on hand.

Please remember, if you are just starting out making smoothies, don’t be so concerned right now with the type of blender you have.  Eventually, I would recommend that you look into a Nutribullet, but for now, use what you have.

Now, here is the recipe I found and haven’t ever tried before.

1 cup Spinach or other leafy greens ½ Frozen banana 1 ½ cups Unsweetened vanilla almond milk (or other milk/milk alternative) ¼ cup Oats 1 TBSP Peanut butter (or other nut butter) 1 TBSP Honey 4 Ice cubes

(TBSP = tablespoon)

Basically, I stayed with these ingredients.  I always have frozen one-inch pieces of banana in a gallon sized ziplock bag in the freezer.  We keep baby spinach on hand too.  We have chosen to go with unsweetened original almond milk due to health issues.  The oats that I use are steel cut and we are using almond butter nowadays instead of peanut butter.

So, I used the same amounts in the original recipe and only altered the peanut butter to almond butter and steel cut oats instead of rolled oats.

Someone is probably asking what’s the difference between rolled and steel cut oats?  Rolled oats and steel-cut oats are both popular choices for a hearty breakfast, but they differ in their processing. Rolled oats are steamed, flattened, and dried, resulting in a quicker cooking time and a smoother texture. On the other hand, steel-cut oats are simply chopped into pieces, giving them a heartier, chewier texture and a longer cooking time. Think of rolled oats as the go-to for convenience, while steel-cut oats are the choice for those who prefer a more robust and nutty oatmeal experience.

Hopefully this has been helpful to you for your encouragement to tweak a smoothie recipe even if you may not have all the exact ingredients.

liquidfood.net

#smoothie #smoothies #smoothiesforbeginners #smoothiesforweightloss #smoothietime #healthyrecipes

[the-iron-duck93]

#fruit smoothie #smoothie #breakfast smoothie #smoothietime #smoothie recipe #healthy smoothies #smoothies #healthy lifestyle #healthy blog #healthy food #healthyfood #eat healthy #wellness #health and wellness #vegansofig #vegan

[perfectdrinks]

Shake up your weight loss routine with our creamy Avocado Green Smoothie!

#blueberries #smoothietime #healthysmoothies #cleaneating #strawberries #smoothielove #foodporn #avocado #spinach #tomatoes #cucumber