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#Trauma Counselling
scheunensohn · 2 years
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during the day I may be ugly, but at night I bloom
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mindwisecounsellor · 3 months
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Trauma Counselling Services In Kamloops | ADHD Therapists In My area - MindWise Counselling
Explore transformative healing with MindWise Counselling in Kamloops. Our trauma counselling services provide a compassionate space for recovery and growth. As dedicated ADHD therapists in your area, we offer specialized support tailored to your unique needs. MindWise Counselling is committed to guiding you towards resilience and well-being, empowering you to navigate life's challenges. Take the first step towards healing with our expert team, fostering a path to a more balanced and fulfilling life.
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jackwilliams09 · 4 months
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Best Trauma Counselling in Melton West
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If you are looking for the Best Trauma Counselling in Melton West, then contact Long Tree Counselling. They offer individual and couples counseling as well as family therapy for both adults and adolescents. Located in Melton West, the mission of Long Tree Counselling is to enhance mental well-being in the community and surrounding suburbs. For more information visit https://maps.app.goo.gl/wXiDYTUrvDHFxKsSA
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openheartcounselling · 4 months
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hargan-psychology · 5 months
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How Trauma Counselling Differs from Traditional Therapy Approaches
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In the realm of mental health and well-being, the approach to therapy has evolved over the years, with specialised methods emerging to address specific issues. One such specialised form is trauma counselling, a distinctive approach designed to help individuals navigate and heal from traumatic experiences. In this article, we will delve into how trauma counselling differs from traditional therapy approaches, examining the unique dynamics that set it apart.
The Essence of Trauma Counselling:
Unravelling the Distinctive Features
Trauma counselling is rooted in the recognition that individuals who have experienced trauma require a unique and tailored approach to therapy. Unlike traditional therapy, which may have a broader focus on various mental health concerns, trauma counselling zeros in on the specific aftermath of traumatic events. This targeted approach acknowledges the profound impact trauma can have on a person's mental, emotional, and physical well-being.
A Focus on Safety and Trust
One key aspect that distinguishes trauma counselling is the emphasis on creating a safe and trusting therapeutic environment. In traditional therapy, the therapeutic relationship is crucial, but trauma counselling places an even greater emphasis on establishing trust. This is because individuals who have experienced trauma often struggle with feelings of vulnerability and fear. Trauma counsellors work diligently to create an atmosphere where clients feel secure enough to explore and process their traumatic experiences.
Tailored Techniques in Trauma Counselling:
Specialized Approaches for Healing
Traditional therapy approaches may utilise a variety of techniques, but trauma counselling employs specific methods designed to address the unique challenges associated with trauma. These techniques include trauma-focused cognitive-behavioural therapy, eye movement desensitisation and reprocessing (EMDR), and somatic experiencing. These approaches are tailored to help individuals reprocess traumatic memories, alleviate symptoms such as flashbacks and nightmares, and promote overall healing.
Integration of Mind and Body
Trauma counselling recognizes the integral connection between the mind and body in the experience and healing of trauma. Unlike some traditional therapies that may primarily focus on verbal expression, trauma counselling often incorporates somatic techniques. These may include exercises and interventions aimed at helping individuals connect with and release stored trauma in the body. This holistic approach acknowledges that trauma is not only stored in memories but can also manifest physically, and addressing both aspects is crucial for comprehensive healing.
Collaborative and Empowering:
Empowering Clients in the Healing Process
While traditional therapy often involves a collaborative relationship between therapist and client, trauma counselling takes this collaboration to a deeper level. Trauma counsellors work with clients in a way that empowers them to take an active role in their healing process. This may involve collaboratively setting goals, exploring coping strategies, and fostering a sense of agency and control that may have been lost due to the traumatic experience.
Respecting Individual Timelines
In trauma counselling, there is a profound understanding of the variability in the healing process. Unlike traditional therapy, which may follow a more structured timeline, trauma counselling recognizes that individuals heal at their own pace. This flexibility allows for a more personalised and adaptive approach, ensuring the therapeutic process respects each client's unique needs and challenges.
In navigating the delicate terrain of trauma, specialised care is essential. Trauma counselling is a distinctive and effective approach, offering targeted techniques, a focus on safety, and a collaborative, empowering dynamic. While traditional therapy approaches provide invaluable support for a range of mental health concerns, the nuances of trauma necessitate a unique and tailored therapeutic response. In choosing between traditional therapy and trauma counselling, understanding these differences is crucial for individuals seeking healing and restoration from the impact of trauma.
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Trauma-Informed Therapy - How does It Work?
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It can be agonizing after a traumatic event. You could feel lost as to how to make sense of what you've been through or even how to begin the healing process. You merely yearn to feel secure once more. However, trauma's effects can be particularly severe when they result in emotional or psychological injury. Even if you feel hopeless, there is aid available, including a range of support groups and trauma therapy programs.
Trauma harms us and results in post-traumatic stress disorder for a variety of reasons. You might be surprised to learn that trauma alters our brains physically. Trauma therapists contend that when you go through a traumatic event, your mind is altered. Based on trauma-induced hyperarousal, regions of trauma survivors' brains that once functioned in a particular way alter.
Finding a psychiatrist and trauma informed counselling that can address your needs and various circumstances is crucial. Trauma counselling can be challenging, particularly if it affects your mood, sleep, or urges you to turn to substance addiction as a coping method.
Even before your treatment sessions begin, you must constantly prepare your mind that trauma-informed counselling is helpful. Relationships with trauma counsellors can be maintained by learning more about these services and what counselling comprises before entering an office. You can get assistance from social workers, psychologists, and psychiatrists in talking through intrusive thoughts, avoidance coping, or even group therapy for a particular disorder or medication.
It's critical to be aware of your trauma, your triggers, and how you respond to them. It's crucial to understand your intended course of action for therapy. To convey your narrative, is that it? to spread knowledge? to achieve peace? to confront your abuser, or some other reason not listed? Knowing these things will make it clearer to you what issue you want to address and what your present treatment may be lacking. You can get treatment with a variety of concerns, safety, embarrassment, recommendations, and many environments and educational elements by using talk therapy and CBT.
Another Light Counselling is a mental health organization that specializes in kink-affirmative therapy, gender, sexuality, and trauma counselling. It is one of those organizations that is aware of the serious consequences trauma has on individuals. Counsellors in this setting focus on the client's behaviour, beliefs, and desired relief rather than solely on diagnoses in order to make the most deep repairs and bring about a lasting, positive change in the client's life. In order to foster holistic healing for their clients via steadfast support and compassion, Another Light Counselling fully integrates trauma knowledge into all areas of mental health services and trains employees to detect the symptoms of trauma.
Exposure is the most popular type of trauma-informed counselling. In exposure therapy, the feared outcome is avoided by gradually confronting one's concerns, such as recollections of painful events. This exposure frequently teaches the person that their fear or other unpleasant feeling is unfounded, which causes their fear to lessen. Exposure treatment has been shown to promote social adjustment, lessen anxiety and despair, and organize the trauma memory.
The aim of psychodynamic therapy in trauma counselling, on the other hand, is to determine which stage of the traumatic response the patient is locked in. Once this has been established, the therapist can identify the elements of the traumatic incident that prevent the trauma from being processed and integrated.
The principle behind cognitive behavioural therapy, which is frequently used in trauma counselling, is that a person must correct and replace false beliefs while simultaneously gaining information and abilities. The following are typical components of cognitive behavioural treatment for trauma:
 - Educating people on breathing techniques to help them cope with stress and distress.
- Educating people about typical responses to trauma recognizing, assessing, and replacing negative, false, and irrational thoughts with more true but less negative thoughts.
Find a therapist right once and begin the trauma treatment process if you or a loved one is suffering from trauma and PTSD. The sooner you locate a psychiatrist with experience treating trauma and PTSD, the fewer obstacles you'll have to face because the symptoms of traumatic stress might result in secondary issues.
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defleftist · 2 years
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May you live an existence that doesn’t require constant resilience.
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zee-rambles · 1 year
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Hard work.
First I Prev I Next
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Guys! Don’t give up on Rise! Watch it! Tell people about it! Make videos/social media posts about it. It will only die, if we give up on it! Even after Mutant Mayhem, don’t let the ship sink!
Save Rise of the TMNT
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bandtrees · 10 months
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ONE: ok guys here’s an arc about mob, in his growth as a person, being confronted with an ideology he’s unfamiliar with, and he has to learn from it but also understand why it’s unhealthy and bad to properly grow from it and choose kindness in the end, albeit in a more nuanced way than before, and this will make mob more able to confront later problems in the season that can’t be solved with mere kindness and require a deep understanding of loneliness and solitude, something he hasn’t had much room to speak on until now. To express mob being shown this villain’s ideology we have a sequence where we see how mogami views the world and by extension how he sees mob, by putting mob in the kind of sad fucked up world he thinks exists, but mob will overcome it with the knowledge that in the real world he has people he cares about and that even the people who make the world bad sometimes can change and nobody is a static evil and kindness and courage when you’re going through hardship goes a long way. despite the darkness this is ultimately a very uplifting experience for him and a show that life is always more than its darkest moments, and also how picking yourself up instead of wallowing in your own suffering and trauma is hard but a very courageous act and what makes mob stronger than mogami
mp100 fans with tunnel vision: Oh so mob was tortured for six months and is sad? He’s literally so sad and traumatized and nobody is talking about this?
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mindwisecounsellor · 3 months
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MindWise Counselling: Navigating Healing Paths Through Group Therapy And Trauma Counselling In Kamloops
Embark on a transformative journey at MindWise Counselling in Kamloops. Our Group Therapy services create a supportive space for shared experiences, fostering connection and growth. Discover the strength in community as you navigate challenges together.
Additionally, our Trauma Counselling Services provide a personalized path to healing. Our skilled therapists at MindWise understand the intricacies of trauma, offering compassionate guidance towards recovery.
At MindWise, we believe in the power of shared stories and tailored support. Our Group Therapy services bring people together, while Trauma Counselling provides individualized care for those on a journey of healing. Take the first step towards a brighter, more resilient future with MindWise Counselling. Your well-being is our priority – let's navigate these paths to recovery together.
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organicleadpaint · 1 year
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If there were a privately funded scientific study that aimed to, through the use of virtual reality, post-hypnotic suggestion, and nerve stimulation, exactly replicate the feeling of being run down and eaten by a pack of hounds, would you take part for 100,000 dollars and free trauma counseling?
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openheartcounselling · 5 months
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pepperpixel · 8 months
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“Can't remember when we walked past the O.R. sign!
(sur-ger-y!)
Can't remember passing out with her hand in mine!
(my-my-mind!!!!)
I remember waking up with my mind repaired.
(A-OK! ^^)
I remember when I realized, she wasn't there...”
Amnesia was her name….. is. so. horrifically. sadly fitting for these two in literally every single line. And I’m gonna NEED ALL OF U GUYS TO GO LISTEN TO IT NOW OK… THIS ISNT A DRILL GO GO GO GO!!!
Anyway… uhh. the fact Betty “blessed” this guy to like. An eternally long lifespan w THIS FUCKED UP OF A MENTAL STATE IS SO SCREWED UP GHGH- Like poor Simon god damn…! u kno he’d rather just keep on not sorting out his baggage and trauma forever too cuz it’d be too complicated… too much… force him to admit things about himself and about BETTY that he really really doesn’t want to… better to just leave it all unexamined.. pack it all into lil boxes so he can just try to ignore it and pretend it doesn’t exist… HE GOTTA LIVE FOREVER W IT THO… *ME BANGING ON SIMONS DOOR AT 3 IN THE MORNING*: “SIMON U GOTTA ACCEPT URSELF!!!! LOVE URSELF!!!! ACKNOWLEDGE N ACCEPT EVEN THE “BAD” PARTS OF URSELF!!!! SIMON PLEASE!!!!! SIMON EVEN PPL WHO LOVE YOU AND WHO YOU LOVE CAN HURT YOU!!!! ACKNOWLEDGE IT!!! ACKNOWLEDGE THE HURT AND ACKNOWLEDGE UR FEELINGS!!!! AND URSELF!!!!! SIMON!!!!” anyway… gGHGH YEA, SRRY. SIMON PETRIKOVS MENTAL ILLNESSES MAKE ME FEEL LIKE IM GONNA EXPLODE. ANYWAY HAVE SOME ART. W a bunch of diff versions cuz I’m indecisive!
#adventure time#simon petrikov#betty grof#petrigrof#doodles#lol at tagging this petrigroff but nah I stand by it man!!!!#being a petrigroff shipper is understanding that I’m actually canon these two need som fuckin COUPLES COUNSELING. OR TO JUST BREAKUP.#like….. gGHG I LOVE BETTY BUT ALSO. ALSO… also…. these 2 have some issues… seperate and together issues. lmao#ANYWAY THO. ANYWAY THO. IM SO FUCKING EXCITED. I SAW THE NEW TRAILER. IM GONNA DIE. MY WIFE I GOT TO SEE MY WIFE#AND WERE ACTUSLLY GONNA GET SIMON MENTAL STATE SHIT YEAHHHHH!!!!#HELL FUCKING YEAH!!!!!!!!!#FIONNA AND CAKE DO NOT LET THIS NERD KEEP RUNNING AWAY FROM HIS FEELINGS FUCKING GET HIS ASS!!! MAKE HIM FACE IT AND WORK THRU IT!!!#pls!!!! if even Simon Petrikovs can start working thru his mental traumas there might be hope for all of us ghghg#uh but anyway yeah. AMBESIA IS HER NAME IS SO THEM.. STRAIGHT UP I FELT THE URGE TO EVEN LIKE. make an animatic for it!! it was so fitting!#im not gonna make an animatic cuz I don’t feel like it but!!! I saw it… I saw the animatic in my brain ghghg-#there’s a lot of typos in these tags but. just do me a favor… and pretend like there aren’t lol#fionna and cake#am I…. possibly…. projecting more mental trauma and issues on Simon. then he ACTUALLY has…#probably. yes. but!!!! he def still DOES have issues. I feel like I’m probably exaggerating the Betty ones cuz he#never really outright expresses feeling hurt by her. but also I feel like!!!! he’s the sorta guy!!! WHO WOULDNT EXPRESS THAT!#cuz he loves her!!!!! sO MUCH!! and she did so much and pushed herself so far and was trying so hard… and also she’s fucking basically d#dead now!!!! it’d be like. disrespectful of her memory…. to feel that. also what’s even the point of expressing that pain she’s gone!!!!!#she did all of that.. for him… how could he…. just. spit in the face of that#im writing those last few tags in the he perspective of simons mind btw… the things he tells himself….#anyway gGHG MAYBE I AM PROBABLY PROJECTING MORE ISSUES ON HIM THEN HE ACTUALLY HAS BUT WHO CARES MAN#I’m allowed ghghgh-#I wanna draw art of Simon having a traumatic flashback to the ‘Dont worry ull be obliterated soon!’ line and hating himself for it#ice king isn’t him!!! it isn’t him! it’s not him!!! why does that hurt it shouldn’t hurt she wasn’t talking to HIM#BUT SHE WAS#SHE WAS… she didn’t think of the ice king as Simon but he IS… HE IS AND JUST. URGHGH
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