GET SLIM ARMS IN 20 DAYS - 15 MIN BEGINNER FRIENDLY WORKOUT
In today's 15-min workout, you can tone the muscles in your arms by working out with me on a daily basis!
These exercises are easy and they're not only going to work your upper body, I have also included lower body exercises to maximize and optimize your workout session. This workout video is packed with routines that will help you achieve your weight loss and body goals!
Workout with me today and start to feel and see the changes in your body. Good luck and let's begin the workout!❤️💪
Boost your heart health with these 9 easy fitness tips! Incorporate daily exercise, aerobic workouts, and strength training to lower blood pressure, improve cholesterol levels, relieve stress, and maintain a healthy weight. Set realistic goals, try new activities, and turn hobbies into active pursuits. Start prioritizing your heart health today!
hi! this is Insomniac Anon here!!! I noticed on some of ur artworks (specifically the unique magic posters), that u have a textured look to em, like paper or grain ... i wanted to ask how u get that effect? is it a brush, a filter, or like an overlay/png u use ... ? pls tell me!! ;v; I really like how the texture looks, so i wanted to know how 2 do it since ure a very big inspo 2 me LAWL ... I've been doing art practices in diff styles i find, so, i wanted to know a bit more how you do it :^D
thank you! :D :D :D it's usually photos/textures of paper that I've messed around with; I have a bunch of free/paid/ones I took myself. anytime I see good photos of paper I add it to the collection...it is my weakness. 😔
I mostly use Photoshop, but this should work in any program that supports blending modes (also I did this in like an hour to use as an example, please forgive it :')
image by itself before texturing:
with the texture pasted in (for this one I'm using this public domain one from Pexels):
then mess around with the blending mode to see how it looks -- in this case I went with overlay, but soft light and hard light are usually good ones too, it really depends on the texture:
then with a bunch of messing around with opacity/colors/saturation/levels/adding in a bit more texture until I like how it looks:
6 Surprisingly Easy Exercises For Perfect Arms (3 Sets)
Discover the key to sculpted arms with these six surprisingly easy exercises tailored to enhance your biceps, triceps, and shoulders. This three-set workout routine is carefully crafted to let you feel the burn without any overwhelming challenges. Embrace the path to achieving perfect arms as you effortlessly flow through each exercise, finding the joy in fitness that's as easygoing as a leisurely stroll in the park.
Bid farewell to complicated routines and embrace a workout that not only hones your arm muscles but also effortlessly integrates into your daily life. Embrace the strength and elegance of a workout designed for humans with these accessible exercises, witnessing your arms evolve into a testament of your commitment and well-being.
The journey to fitness is not a sprint but a marathon, so lace up your mental sneakers, hit the track of perseverance, and stride towards your goals. Good luck and have fun!❤️💪
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i've started using Just Dance as a workout and well. it's super fun, but i've discovered that i have No Coordination. at all <3 i'm having the time of my life flailing around like a dying fish
A peaceful walk with Flynn, down to the buttercup fields. We didn’t meet any other people or dogs, but heard lots of birds twittering, insects buzzing, squirrels & rabbits & voles rustling in the hedgerows & beautiful wildflowers everywhere.
It's not spiderverse and i gave up halfway with the shadows because i no longer have time to work on it, but i thought it was decent enough to put here.
oh yeah forgot to share but yesterday I FINALLY BEAT RINGFIT AFTER MORE THAN A YEAR LETS FUCKING GOOOOOOOOO (and nearly passed out fighting the final boss lmao)
Honestly, Ringfit is such an underrated gem of a game, when I first started borrowing it from a friend I never expected it would become a nearly daily routine for me and yet here we are. The amount of care and thought put into this game shows and I can't be thankful enough that it exists.
If you're looking for a way to exercise even just lightly in a fun and engaging way and you have a Switch then please get this game it's so worth it