#plantbasediet | Explore Tumblr Posts and Blogs

plantbasedmaggieblog · 3 years

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July is the start of the aubergine season, so here is how to make the most of it: Miso marinated aubergine (serves 4) 2 large aubergines 1 tbsp miso paste 2 tsp agave syrup 1 tsp rice vinegar 1 tsp rice oil or similar Slice each aubergine in two lengthwise and score the fleshy side of each half. Mix together the remaining ingredients apart from the oil, and rub this mixture onto the fleshy side of the aubergines. Leave to marinate for an hour. Brush each aubergine on all sides with oil before grilling or roasting on a tray for half an hour at 220°C. #food #vegan #veganfood #veganism #veganlife #veganrecipes #vegansofig #veganlove #veganfoodlovers #veganblogger #veganmeal #veganfortheplanet #veganinspo #vegetarian #plantbased #plantbasediet #plantbasedfood #plantbasedlife #plantbasednutrition #plantbasedrecipes #plantbasedmeal #plantbasedcooking #plantbasedalternatives #veganchef #veganbbq #vegansummer #aubergine #seasonal https://www.instagram.com/p/CQtX8tSpVH6/?utm_medium=tumblr

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mateiraulalin · 3 years

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Eat your vegetables if you truly want to be a strong person. 🥦🥬🥒🥭🍍🍋🍊🥥🥑🍅🥔 . . . . . . . . #vegan #goingvegan #healthyliving #healthybody #plantpowered #plantbasediet #eatinghealthy #animals #plantbasednutrition (at Timisoara, Romania) https://www.instagram.com/p/CHDID9elw0n/?igshid=1ikyrh6ch64vh

#vegan #goingvegan #healthyliving #healthybody #plantpowered #plantbasediet #eatinghealthy #animals #plantbasednutrition

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coachcameronsoccer · 4 years

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Day 4 of the plant food life. Fasting 18hrs followed by plants 🤔#plantfood #plantbasediet #vegan #herewego https://www.instagram.com/p/CDSgMCSFkr8/?igshid=rottsafhs5w5

#plantfood #plantbasediet #vegan #herewego

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veganliberationworld-blog · 5 years

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❇️ Mixed Berry Nice Cream 🍦 ▫️ Credit: ➡ @plantbasedben ▫️ Looking for a healthier cruelty-free alternative to traditional ice cream? ▫️ Here is a simple your delicious recipe you can use. Simply mix ingredients in a blender and freeze. 🍦 ▫️ Add additional dates, bananas, or other ingredients to adjust for your preference of sweetness. ▫️ Adding coconut sugar or other sweeteners is also an option. 🤷🏼‍♂️ ▫️ #delicious #dessertporn #desserts #followme #foodgasm #foodie #foodphotography #foodstagram #healthy #icecream #icecreamlover #instadaily #instafood #instalike #music #plantbasedbreakfast #plantbasedcooking #plantbasedfamily #plantbasedfitness #plantbasediet #plantbasedmeal #plantbasedmilk #plantbasedprincess #vegan #vegandessert #vegandesserts #veganicecream #veganrecipe #veganrecipes https://www.instagram.com/p/B4IIihFJWp6/?igshid=1sewa5rqaan5r

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picturesmental · 4 years

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And of course, this pretty boy is the major reason for me to love all animals the way I do now.

I have written on why I aspire to be like a dog — you can click on the link in bio to read the same. It also has the link to what inspired me to turn vegan.

#nofilter #dogs #animal #animallover #vegan #veganlifestyle #plantbasediet #belikeadog #winning #mentality #attitude #goalgetter #shotoniphone

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munchforwellness · 4 years

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🔴 How Do You Start A Plant Based Diet The Right Way? Whole Food Plant-based Meal Prep

How do you start a whole food plant based (WFPB) diet the right way?

Really good plant-based, vegan cookbook, Justin Kaye's Plant-based Cookbook featuring more than 100 Delicious, Done-for-You vegan Recipes: http://TotalPlantBased.com

Here are seven common mistakes that people make when they adopt a plant-based diet.

Plant-base Diet Mistake 1. Trying to make changes overnight. When you gradually adopt the plant-based diet, you’re giving your body time to adapt. You won’t feel as frustrated, and your physiological changes will be less of an impact.

Plant-base Diet Mistake 2. Not reducing the consumption of sugar. Sugar is inflammatory to the body, minimize your consumption. Get your sugar from fruits or natural sources like honey, stevia or pure maple syrup.

Plant-base Diet Mistake 3. Not planning the meals. When embarking on a plant-based diet, it’s best to plan your meals. It will take the thinking out of the equation when you’re hungry. Having a meal plan means that you know what to eat, and you can stay focused.

Plant-base Diet Mistake 4. Eating the same foods all the time. Don’t always consume the same foods that you’re used to. It can lead to boredom and in some cases, nutrient deficiency. Be adventurous and try new plant-based foods that you’ve never tried before.

Plant-base Diet Mistake 5. Not eating intuitively. Be mindful of what you eat. Even on a plant-based diet, ask yourself if you’re hungry before eating. Taste the foods. Feel the crunchiness of the vegetables in your mouth. Try and ascertain when your stomach is full and stop eating when it is all full.

Plant-base Diet Mistake 6. Not using supplements. Get a bottle of multivitamins and minerals. You may wish to supplement with protein shakes, etc. Supplements will help to shore up an incomplete plant-based diet. You may struggle to eat broccoli or kale just for the protein. No worries. A plant based protein shake will make up for the shortfall. Your diet is not supposed to be torturous.

Plant-base Diet Mistake 7. Lacking kitchen experience

You must learn to cook if you wish to get the best out of your plant based whole food diet. Relying on food that you can buy is not a good option. Most food sold in restaurants focuses more on taste rather than your health. So, do your cooking at home and whip up tasty and nutritious plant-based meals.

For a really good plant-based, vegan cookbook, check out Justin Kaye's Vegan Recipe Cookbook featuring more than 100 Delicious, Done-for-You Plant-Based Recipes, that are super easy to make. You'll become your own chef in no time and will keep your family and friends healthy along the way. Find out more at http://TotalPlantBased.com.

#plantbasediet #wholefoodplantbased #wfpb

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kat-twhite · 5 years

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Another Good Watch.... Just finish watching. and it will help answer that question people ALWAYS ask "how do you get your protein as a Vegetarian or Vegan?" #gamecharger #vegan #vegetarian #plantbasediet https://www.instagram.com/p/B4G3cJel_7f/?igshid=4y58xp929lz8

#gamecharger #vegan #vegetarian #plantbasediet

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charissa-and-co · 5 years

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KETO WHITE “CHOC” INSPIRED MACADAMIA BARS by @charissa_and_co_wellness _____________________________ The Wellness, no bake white “chocolate” inspired macadamia nut protein bars are a delicious, Super easy snack, versatile to even use as a healthy dessert, or perhaps as a great alternative to your commercial refined sugar protein bars, ideal for pre or post workout due to Low sugar, most of my recipes are clean and lean, these bars are just that, they are naturally gluten free, vegan, paleo, dairy free and refined sugar free! _______________________________ NuZest Clean Lean Protein in Wild Strawberry flavour provides over 20 grams of protein per serve, 9 essential amino acids needed by the body for growth, repair of the muscles and tissues. Low in carbohydrates and fat, this highly digestible, all-natural protein powder contains up to 88% protein derived from premium European Golden Peas, and has over four times the protein content of meat, fish and eggs. _______________________________ With a these breakfast bars with a hint of smooth, vanilla & wild strawberry flavour, you can’t go wrong, not only delicious but supports an active lifestyle and healthy weight management in comparison to most commercial sugar infused protein bars! Plus this is all natural along in supporting in post-exercise recovery. __________________________________ European ingredients. Gluten-free, GMO-free, Paleo & Vegan. _________________________________ Use promo code "Charissa_W10” to get 10% off your order : https://www.nuzest.sg Free shipping to Singapore 🇸🇬 and 🇲🇾 Malaysia. ________________________________ #plantbasedprotein #weightlossgoals #weightlossdiary #weightlossinspiration #weightlossstory #weightlosssupport #weightlosstips #weightlosssuccess #weightlosscommunity #WeightLossHelp #vegan #veganprotein #weightlosssurgery #weightlosstransformations #plantbasedrecipes #plantbasedcooking #plantbasedbreakfast #plantbasediet #plantbasedfamily #plantbasedfitness #plantbasedmeal #plantbasedprincess #plantbasedmilk #plantbasedgirl #postworkout #postworkoutmeal #postworkoutselfie #postworkoutsnack #postworkou (at Asia/Singapore) https://www.instagram.com/p/Bz0U1CCHiyb/?igshid=1t3wiluc8miwl

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thesoulfulvegan-blog · 5 years

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Do you know what the name of this fruit is? 🥒🍎🍐🍏🥥🥑 You know there are recipes in Cooking Soulfully Alkaline! . . Pre-Order your copy of @thesoulfulvegan’s Cooking Soulfully Alkaline Cookbook today. . . Over 250 Alkaline Electric⚡️Recipes, 3 Meal Plans, PLUS Printable Shopping Lists. Pre-Order today and save 💰💰. . . Click the link in our bio or head on over to thesoulfulvegan.com/shop to get yours! . . #thesoulfulvegan #electricfood #drsebi #vegan #plantbased #herbs #healthy #nature #organic #alkaline #veganrecipes #herbalmedicine #alkalinefood #naturalremedy #nipseyhussle #antioxidants #alkalinediet #plantbasediet #alkalineliving #herbal #alkalinerecipes #mothernature #vibratehigher #drsebirecipes #alkalinewater #health #afrovegan #organic #blacklove https://www.instagram.com/p/ByzpS8npLa9/?igshid=1qufvko9bajzt

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plantbasedmaggieblog · 3 years

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Millet is rich in minerals (calcium, copper, iron, magnesium, phosphorus, potassium, and selenium) and vitamins (folate, pantothenic acid, niacin, riboflavin, and vitamins B6, C, E, and K), and is a perfect base for a healthy grain salad! 🥗💚🍽 Clear your cupboard and fridge from leftover legumes and veg and make a delicious weekend lunch. Bonus points for adding fresh herbs for extra flavour and nutrients! 🌿😋 #veganlunch #leftovers #weekendlunch #saturdayvibes #food #vegan #veganfood #veganism #veganlife #veganrecipes #vegansofig #veganlove #veganfoodlovers #veganblogger #veganmeal #veganfortheplanet #veganinspo #vegetarian #plantbased #plantbasediet #plantbasedfood #plantbasedlife #plantbasednutrition #plantbasedrecipes #plantbasedmeal #plantbasedcooking #plantbasedalternatives #millet #grainisgood https://www.instagram.com/p/COD8Gsip0Pr/?igshid=1ibjwrbd2uudy

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mateiraulalin · 4 years

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Spanac a la Raul Cârnați chorizo vegani , de la @dm_romania . 🥔🧀🥘🥗🍽🍴 . . . . . . . . . . #vegan #goingvegan #healthyliving #healthybody #plantpowered #plantbasediet #eatinghealthy #instafood #instafollow #instavegan #eatgoodfeelgood #timisoara #timisoaracity #instapicture #ig_romania #ig_timisoara #romania #plantpowered (at Timisoara, Romania) https://www.instagram.com/p/CGiFYmclNeI/?igshid=2887n9htk6fz

#vegan #goingvegan #healthyliving #healthybody #plantpowered #plantbasediet #eatinghealthy #instafood #instafollow #instavegan #eatgoodfeelgood #timisoara #timisoaracity #instapicture #ig_romania #ig_timisoara #romania

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thinkh2 · 5 years

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“Like Badu she gone tell you da truth” 🌱 👸🏾✊🏾 #plantbasedvegan #plantbasedfood #plantbasediet #wellnesswednesdays #wellnesswednesday #wellnessjourney #healthandwellnessjourney #baduizm #erykahbadu #repostthis @chakabars (at Atlanta, Georgia) https://www.instagram.com/p/BuZbtHch_8F/?utm_source=ig_tumblr_share&igshid=15ai5b3z8lj0u

#plantbasedvegan #plantbasedfood #plantbasediet #wellnesswednesdays #wellnesswednesday #wellnessjourney #healthandwellnessjourney #baduizm #erykahbadu #repostthis

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lovesanimals77 · 5 years

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Reposted from @plantbasedalternatives - Great natural remedy for getting rid of a cough. Forget your cough syrup, grab a pineapple! . . Great post @plantifulfacts ・・・ Back in 2010, researchers in India – which has a strong history of natural healing due to its Ayurvedic traditions – compared the effects of over-the-counter syrups to a natural mixture of pineapple juice, salt, pepper on the coughs of tuberculosis patients. It was found that the natural mixture was far more effective at soothing down coughs and throat irritation than the commercial preparation. ▪️ This sparked other studies on the subject, and scientists came to the conclusion that the reason that pineapple juice is so effective for taming a cough is the presence of bromelain, an enzyme that has powerful antioxidant and anti-inflammatory properties which allow it to reduce irritation of the throat and thus relieve even persistent coughing. ▪️ Also helpful is the fact that pineapple contains high amounts of vitamin C (another power antioxidant) as well as a wealth of vitamin A and minerals like magnesium, manganese and potassium, all of which help boost the immune system and make it easier for the body to fight off infections that cause coughs in the first place. . . . . #juicing #eathealthy #plantbased #anticancer #antiaging #healthcare #coldandfluseason #pineapplejuice #veganhealth #foodismedicine #holisticnutrition #instahealth #herbalmedicine #plantbasediet #naturalremedy #healthybody #coldremedy #fluseason #cough #healthiswealth #healthyfood #healthyeating #healthychoices #naturalremedies #naturalremedy #PlantBasedAlternatives - #regrann https://www.instagram.com/p/Bt2LuPDDVon/?utm_source=ig_tumblr_share&igshid=1nriyki6vcpgs

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djdreaddrop · 5 years

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Plant based Brunch everyday after the gym! #hemp #plantbasediet #peaprotein #sunflowerprotein #pumpkinseeds #organicfruit #orange #banana #veganhealth #proteinreplacement https://www.instagram.com/p/BtEs3QpHTLoHD_C-f8nME-9ciu8E2sjJg7gJpY0/?utm_source=ig_tumblr_share&igshid=ksrjz0dcwbnf

#hemp #plantbasediet #peaprotein #sunflowerprotein #pumpkinseeds #organicfruit #orange #banana #veganhealth #proteinreplacement

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theholistichealinghub · 2 years

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What makes our Omega Blend different? Most omega products contain a single omega ingredient, usually omega-3 and usually from fish oil. Juice Plus+ Omega Blend is a blend of omega ingredients, all from plants. Most omega products come in softgel form, which requires heat and oxygen to fill and seal. Heat and oxygen actually cause oils to start degrading. Our vegan capsule shell is sealed without heat, protecting the oils inside. And that bubble you see in each Omega Blend capsule? That's nitrogen, which replaces the oxygen, protecting the oils from degradation again. So, by harvesting omegas from the original algae source, cold-pressing oils from berries and seeds to maintain purity, and placing them inside a capsule made from plants, eliminating heat and oxygen along the way, we are able to bring you a symphony of omega fatty acids in a clean, vegan, eco-friendly way. #juiceplusomegas #veganomegas #plantbasednutrition #OneSimpleChange #veganfoodie #plantbasediet #healthylivinglifestyle #holisticwellnessmama #healthylivinglifestyle #theholistichealinghub🌱🌿 https://www.instagram.com/p/CarP1T9OJ-3/?utm_medium=tumblr

#juiceplusomegas #veganomegas #plantbasednutrition #onesimplechange #veganfoodie #plantbasediet #healthylivinglifestyle #holisticwellnessmama #theholistichealinghub🌱🌿

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charissa-and-co · 5 years

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PINK MACADAMIA DAIRY CHEESECAKES @charissa_and_co_wellness ————————————————— I love using my superfood powders from @elliesbest, so beautifully fresh and delicious. I made these little vegan cheesecake from using macadamia nuts and of course my brilliant superfood blend from @elliesbest. ————————————————— Ellie’s Best Brilliant Superfood powders are amazing for bright, colorful food art creations! Plus they're carefully processed to ensure that the whole food nutrients are fully preserved. These nutrients, which include antioxidants, minerals and vitamins, among others, offer a variety of nutrition benefits. ———————————————— I also used some macadamia nuts for this recipe, it just gives it that added nutritional profile of goodness. ———————————————— Apart from macadamias being to nutrient dense, they are also so high in your mono-unsaturated fats, a type of fat that may boost heart health by lowering your total and LDL (bad) cholesterol. ———————————————— The soluble fiber in macadamia nuts aids your digestion by feeding your beneficial gut bacteria. In turn, this can improve your gut health. ———————————————— Brilliant superfood powders I used beetroot powder https://elliesbest.com/collections/brilliant-superfoods use code “charissa” 10% discount ———————————————— #PlantBasedProtein #plantbasedpower #plantbasedliving #plantbasedeating #plantbasedfoods #plantbasedfoodie #plantbasedmuscle #plantbasedmeals #plantbasedrecipes #plantbasedcooking #plantbasedbreakfast #plantbasediet #plantbasedfamily #plantbasedfitness #plantbasedmeal #plantbasedprincess #plantbasedmilk #plantbasedgirl #superfoods #elliesbest #vegan #rawfood #recipes #cheesecake #weightlossjourney (at Asia/Singapore) https://www.instagram.com/p/BymLXUPnM2N/?igshid=1be57kmap5nxz

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