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#100dop challenge
coco-does-uni · 1 year
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January 17th 2023 | 17/100 | No Excuses
I'm currently in a hotel this week as I'm on a mission for work. It's nice, it's comfortable, it's easy to just go home after a 9 hour workday and do nothing... But that's not going to work for me. I'm still counting down the days until deadline. 135 days left.
2 Hour study session complete ✅
About to tune in to a 1.5 hour lecture ✅
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elonomhblog · 1 month
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how to stay motivated long-term
trust, me i know that long-term motivation and consistency is hard. long-term motivation might be difficult to maintain, but there are effective techniques to help you stay focused and determined. whether you're seeking personal ambitions, academic achievements, or professional success, here are some strategies to help encourage motivation:
understand the reason behind your goal ☆ does your goal contribute to personal growth or meaningful relationships? ☆ how does your goal impact others? ☆ is your goal meaningful to you? if your goal lacks meaning, it may be hard to maintain motivation.
positive and negative motivation motivation can come from different places ☆ positive motivation: the desire to experience pleasure ☆ negative motivation: the desire to avoid something (an outcome) both types of motivation have their place, so learn to recognise what type fits in where. (post on this coming soon)
set up systems use your initial motivation to set up structures: ☆ create routines, systems and habits that help you towards your goal even when your motivation fluctuates ☆ when your emotions wane, rely on these systems and disciplines to maintain momentum
break down goals ☆ tackle one goal at a time to avoid feeling overwhelmed ☆ set achievable milestones and celebrate each step forward ☆ keep the momentum going by focusing on manageable tasks
validate good work ☆ give yourself a little reward, or thank yourself, for completing hard tasks ☆ this reinforces motivation and encourages effort
remember--motivation isn't in a constant state, it ebbs and flows. these small tips will help to stay motivated. i'm going to provide more information in upcoming posts, and i will link them here once they are published.
luck on your journey ❤️
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birdbrainstudies · 3 months
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Now that we’re about a month into the new year, I find myself losing steam on my resolutions around this time. I thought I’d start a little challenge that is open to anyone to join to help us stay on track and have some fun together! This is the 30-Day New Year Momentum Challenge (#30nym)
What you need to know (but none of this is mandatory to be clear!!):
Open to absolutely anyone, and you can start whenever and post at your own pace
So you can post as often or as little as you want - this is by no means designed to be a 30-days-in-a-row thing (I actually expect this challenge to take up most of my year)
Answer each prompt as a caption to a photo post OR as a standalone prompt (or you can answer a batch of questions as one caption/post, whatever!)
The ultimate goal here is to learn about others’ goals and methods of achieving them + create a teeny little community for our goals
TAG YOUR CHALLENGE POSTS WITH #30NYM and reblog this so more can join/so you can share with the community! Not required at all but this way we can all follow along with each other!!
psst you can also tag em #heyshef if you want me to see them
If this sounds like something you’d be into, prompts are below the cut ↓
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please feel free to DM me with any questions/etc about this challenge! and remember to tag your posts with #30nym! im really looking forward to doing some of these challenges over time together ^^
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studentbyday · 5 months
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src: pinterest
☕ day 1/30 study x code challenge
i'm considering taking a philosophy course at some point in my degree instead of more psych. if you've taken philosophy before, what did you enjoy most/least about studying it? 🤔
📈 study stats (30/5/30): 🍅🍅🍅🍅
🎒 school/cs50:
review as much psyc as possible (weeks 2-3) ✅
read flask notes + re-watch parts of lecture as needed (half) ✅ (why are frameworks so hard for me to understand?)
🩺 self-care: (note to the inner bully: yeah, so humans need a lot to sustain themselves. what about it?)
journal ✅
start-my-day routine ✅
physio exercises ✅
clean bathroom ✅
wind down ✅ (?) (idk if i know how to wind down anymore, i'm so used to doing stuff, even mindlessly stimulating stuff, until i drop 😣)
🎶 chopin's revolutionary étude (op. 10 no. 12)
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r-ene · 8 months
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08.17.23
>> day 11/100 days of productivity
this day's productivity was more on completing my team's research:
acknowledgements
technical revisions
progress report submitted to the university ethics committee
surprisingly, just these 3 resulted into taking up my whole afternoon 😅 but it was very nice to complete our thesis. we only need to publish it and display it in our faculty and library, haha
also here we have bobby, habitually laying down on the books i read.
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o2studies · 1 month
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༻`` 22 & 23 Mar 24 — Friday and Saturday
100 days of productivity 65 & 66/100
For some reason I kept thinking today was Friday.. I didn't finish all my chemistry notes but I finished 1 booklet and highlighted previous notes and I'm really happy with that anyway! Also, I did 25 pushups practically in 1 go!!! It's my goal for this month (which I've been building up to since January, around which I could barely do 1 pushup!)
Journalled today too and here is my plan:
I will keep micellar water and nail things by the sink (to improve and encourage general skin care)
I will keep my dog's leash on my desk (to encourage walking them more often —3x a week)
And I will get up to do something at 4.30 every day, even if only to sit back down after (to get some momentum and energy for other tasks)
For the remaining days of my 100dop I will report on my progress, as well as on my sleep schedule (🌙 10.30, ☀️6.30) —I was gonna say that it's 10.25 and I can actually still hit that goal today WOO!!!! But no its 11.25 TvT....
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Been listening to this lovely song a lot recently 🎶: Eileen Og by The Dubliners
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Habits I picked up because of school that I keep up with (on my semester break)
Waking up early- I find that, with few exceptions, I wake up before 8:30am every day.
Study groups- okay I’m stretching the definition here, but I have productivity days at coffee shops with my friends, where I work on job applications, blog posts (hehe I’m writing this one from the coffee shop), or work on hobbies (mostly crochet and embroidery).
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Notion schedules-I used to keep weekly and daily schedules on notion to track schoolwork, but I now use them to track my work schedule and hangout dates with my friends
Always keeping lists/notebooks around- I am rarely without a notebook in arms reach. I have a notebook in my bag and by my bedside. I keep sticky notes in my apron at work so I can write things down and add them to my notebooks. I used them as a type of bullet journal but with none of the structure.
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I still study- I just now have full control on what I study. For example, I plan on teaching myself the Dewey decimal system soon. (And picking up some asl)
Digital art- what started as doodling in the margins of my digital notebooks has become a full-blown hobby of mine.
Visiting the library- honestly, I just find the library to be a very comforting place.
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Writing book reviews- while my book reviews for my blog posts are far less structured and formal, they only exist because I got used to writing them for school.
Reading nonfiction- I found through online classes that I enjoy reading textbooks and nonfiction work.
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Listening to audio books- I started listening to audio books back when was both full time student and working full time because I had no time to sit down with a book. Now its my preferred way to read.
Picking up hobbies- I am always looking for my next hobby to pick up. Last year I picked up painting and crafting. I also tried out wax seals and gardening (shout out to the two plants I haven’t killed yet).
What productive habits have you picked up?
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burned-out-baddie · 3 months
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100 Days of Productivity: Day 5/100
It is raining so much more than I am used to. I forgot an umbrella and on campus a kind stranger offered me his, I didn't take it because I did not want him getting cold (but still how nice!)
Productive:
Attended Chemistry lecture
Attended Chemistry lab
Attended Pre Calculus meeting
Did lecture notes for Biology
Read Chemistry textbook (6 pages)
Self Care:
Walked on treadmill to get my blood moving
Tried new foods
song of the day: Tummy Hurts - Reneé Rapp
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booksbluegurl · 7 days
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Day 14/100 days of Productivity
18th April, 2024
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Academia
Watched half a lecture on Biotechnology. Love the way ma'am is teaching.
I read through lectures notes of lecture 3 and made notes from it. I didn't realise we could actually study like this. I was busting my ass trying to watch lectures which were 2 hours long, i got this done in 1 hour. And understood everything, lifesaverrrr.
I watched lectures on Dual Nature of matter and radiation from Khan academy but not all.
I read the notes from the Physics med easy book too.
Need to watch a lecture on Chemical Bonding.
Non Academia
Started watching a few video to revisit and revise the history of India. There is a lot of content but I don't know which one's the best. I really wanna know how people at different times in India lived. How they did thier everyday activities? How was the lower class, the upper class, etc? So many questions i have.
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Day 4/20 days of April breaking the cycle
Really like this quote. And I believe this 'He' doesn't have to be some person, some man, I believe its everything else in our world. I often wondered that how can my world not revolve around me, just like your world revolves around yours. (I didn't understand the perspective of how people can act like my world also revolves around them but now I do.) But my world does revolve around me, and that's exactly what they're saying that someone else doesn't have to be and shouldn't be the Sun of your world. You are the Sun. You are your Sun.
-Tanishka.
Day 13
Day 15
Pictures from pinterest. Credit to the owners.
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zzzzzestforlife · 7 months
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Getting My Life Together // 3
*mid-Atlantic announcer voice* This weekend, we are pleased to welcome you back to our regularly scheduled program 📺
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Self Care Things 🎀
Took my vitamins 💊
Did my physiotherapy exercises 💪
Rowing workout 🚣‍♀️
Went for a walk 🚶‍♀️
Finished folding the laundry 🧺
Listened to music 🎶
Journaled and sketched 📒
Learning Things 📍
Watched Clinical Psych lectures 👩‍⚕️
Watched Cognitive Psych lectures 🧠
Reviewed Clinical Psych notes 📝
Reviewed Cognitive Psych notes 👀
Completed Japanese lesson ⛩️
Completed Korean lesson 🇰🇷
Completed Chinese lesson 🀄
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💌: Yes, everything has an emoji now because I had time for that, isn't that nice? 😌 I wish every day could be like this, but since it can't, I will just let the difficulties make the good days better ☺️
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megumi-fm · 9 months
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1/100 days of productivity
I was staying over at my aunt's place all these days and I'm finally home now. Most of today has been just planning for the next three weeks of holidays until uni starts. The real work starts tomorrow.
Checklist
🏃 30 min of exercise 💻 1hr of C++ 🇩🇪 20 min of German (Duolingo)
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coco-does-uni · 1 year
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February 17th 2023 | 47/100 | Oh it's on
I recently finished my internship (small thing left to do but no longer required to use 8 hours daily). This means that I have been able to just work on my thesis and dive deep into the literature - at last!
Thesis countdown: 104 days left.
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elonomhblog · 1 day
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re-starting 100 days of productivity
last time i made a promise to myself that i would do 100 days of productivity (march 9). i broke that promise, only posting consistently for 14 days.
and i think it was because of these things.
i had too many non-negotiables, which made starting each day overwhelming
i didn't let posting become a habit, and gave up when it got hard
i was focusing on achieving 100 days when i was still only a couple days in. i need to simply focus on the days around me--getting better than i was yesterday, and setting myself up for tomorrow.
and so, here are my new non-negotiables:
daily posts and that means posts that i write on the day! not scheduled posts!
eating wholesome foods that are good for my mind and body
maintaining the habits that i have built of: study, sleep, stretching and training
i'm going to begin today. good luck me, i guess.
(images are from pinterest)
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strayv3rse · 4 months
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day four last day of relaxing
#strayverse100days | 100 days of productivity challenge
hi!
i woke up around 9.30am today, and i have been super duper tired all day!! so not much productive has been done because i didn't need or want to today :p either way, i did manage to get 40 minutes of final revision for tomorrow's econ test (yes, a test on the first day back from christmas break) and i also cleaned out my pencil case, and my two school bags so i still consider it a productivity challenge success C:
i also forgot to take a photo for today, so enjoy these cute photos from pinterest!
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supportstudies · 12 days
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100 Days of Productivity (46/100)
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April 13th 2024
been a silly goose but I’m back on the grind gang. I am so back. anyways had a wonderful day yesterday with my besties @kiwi-mochipanda and joy who is tumblrless. we did so many fun things for joys bday and got kbqq which was banger and I destroyed that beef brisket like my life depended on it. we also went to the fancy shmancy mall and we all got cute shoes!! today was also wonderful (minus work I had to leave early before I had a meltdown bc our assistant managers do literally nothing all day and the gm can’t fire him his boss has to ughhh) me and @f0xttr0t went brekkie with jake and I just love being outside and eating food with my dog and bestie shit goes hard yk. Then I went to work which was fine customer wise and I love working at cec it’s just that once again the assistant managers do nothing and we were severely understaffed today. my gm is super nice tho and I called him and told him what happened and he said he’d pay me for the rest of my shift since I basically worked 4 jobs at once. but other that, in the words of ice cube, today was a good day.
🎧 - Crazy Form, ATEEZ
Productivity/Self Care
submitted more library applications!
did laundry!
went out for breakfast
planned for tomorrow
went to work and stood up for myself
had tea time
read (fanfiction counts gang)
did creative writing
See you guys tmrw :3
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study-lizard · 3 months
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day 14 of 100 days of productivity 1/29/24
⋆ went into the apple store, they couldn't help directly but gave advice ⋆ studied at the Boston Public Library (picture!) & got some podcast and math work done ⋆ spent my evening with a couple of friends, getting food & watching a movie ⋆ finally did my laundry! listened to a lot of music while doing so and it was fun
slept through 8am yoga but had a good day nonetheless
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