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riri-ridleyfit · 2 years
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You have got to do the work more than enough for the goals you want to achieve. Exceed expectations every time! You can’t expect results for work that you didn’t do. You choose today what it is that you want to achieve. You deserve more make the decision and commit to it.
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riri-ridleyfit · 2 years
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We love to play the blame game. But if you want to do more than you did last year you have to put in more effort than you did then! So stop procrastinating and get to work! Your future is waiting!
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riri-ridleyfit · 2 years
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This is the primary reason your mindset has to change. If you keep the same thoughts over and over again the same things will continue to cycle in your life. You have to ask yourself what am I feeding my mind? Positivity or junk! You deserve more. You deserve better. Everything from what you listen to the people you engage with on a consistent basis what you put into your body all matters.
That’s why people always say if you change your mind and you can change your life.
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riri-ridleyfit · 2 years
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Consistency is key. Consistent action in a positive manner is what breeds results.
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riri-ridleyfit · 2 years
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Now is not the time to give up. 2022 All has no breaks! 2020 and 2021 was your opportunity for a break now it’s time to make some shot happen! Those goals and dreams come while you sleep but now it’s time to get up and make it happen! What are you waiting for! Go forth and go get it!
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riri-ridleyfit · 2 years
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We make a lot of plans but oftentimes give up on them before we can get to the other side of things. You miss out on the opportunity of growth when you keep quitting on yourself. Love you enough to not quit this year. This is your sign if you were looking for one. Much love and may the odds ever be in your favor this year! 💋✌🏿✌🏿
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riri-ridleyfit · 2 years
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In a world of success there is no such thing as try. You either get it done or you don’t. You can’t try to post your rent or mortgage. You either give the people their money or you don’t. Nothing else matters. You can’t call any provider from which you receive service and pay with a try. So I charge you this season to take that dreaded word out of your vocabulary and just start getting shit done! Happy New Year and here’s to another 365 to make some changes and get it done.
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riri-ridleyfit · 2 years
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Those bad habits that you are holding on to in moderation as most like to argue are really far is keeping you from those results. This is your time this is your moment. Take advantage of the opportunity! If you are ready to win. It’s some stuff you are gonna have to give up.
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riri-ridleyfit · 2 years
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A lot of y’all have an issue with giving up things or people that no longer serve you. But you can’t conquer the things you won’t confront. At the end of the day you can’t break a sugar addiction if you keep buying candy for your candy bowl. Get rid of it. You deserve better. You deserve more. It’s time to start acting like it. With only 30 days left in the year what are you going to do with them? It’s time to man up and woman up and conquer the remaining part of the year. You are still breathing so you still have another chance to get it right. 💜💪🏿💪🏿💪🏿
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riri-ridleyfit · 2 years
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Everything in life will not fall into your lap. You have to work for it and it will work for you.
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riri-ridleyfit · 3 years
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Most people are stagnant because they refuse to work to move forward. You have to keep pushing and challenging yourself or you will stay in the same cycles and patterns Day after day month after month and year after year. Do the work to press forward. Nothing is more depressing than doing the same things year after year and ending up in the same place in that same timeframe. The only things permanent in life are taxes, death, and change.
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riri-ridleyfit · 3 years
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There is an old saying that my mom used to have… you have to be tired of being sick and sick of being tired and then you will change. No one or nothing else can change you. You gotta get sick of your own excuses, procrastination, giving half ass effort in order for you to accomplish those goals. Stop quitting and stop acting as if you have forever. You don’t tomorrow isn’t promised to any of us. Empty your bucket today.
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riri-ridleyfit · 3 years
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Your comfort zone is cool… but nothing ever grows there. If you want to take the island burn the boat. It’s time to stop resting on your lorals. You have to accept what you are in order to fix it. Faking it until you make it can only take you so far. But acceptance, mixed with consistent work, and discipline is what is going to fuel that growth and those changes that you seek. Start really looking at yourself in the mirror and being real with yourself and working on the things that you know are wrong with you. Peel back the layers and become the best you, that you can be. Empty the bucket daily and give each day your all. This and only this will give you the compound interest that you truly seek! 💜💜💜 Go fourth and be strong!
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riri-ridleyfit · 3 years
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I swear I don’t know if it’s the stair master or the row machine that’s gonna be the death of me. But I love the burn and the results.
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riri-ridleyfit · 3 years
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Anytime that you want more you have to put in and sacrifice more. You deserve this! It’s time it’s your season. Life isn’t fair learn to play the hand you are dealt. Life doesn’t discriminate. The right mindset is everything, and it’s the only thing that will get you through everything.
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riri-ridleyfit · 3 years
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If your goals are important to you they become personal. If you don’t take it personal you aren’t taking it serious. Get to it! There is no time to waste!
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riri-ridleyfit · 3 years
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I don’t know who needs to hear this, but… No more inactive rest days! Your rest days have now started to sabotage your results. Help yourself don’t hurt yourself. Get up and get that workout done now!
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