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inkskinned · 1 year

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you wanted to be a good friend, because you loved your friends, but the truth was that everyone else somehow had a pamphlet on being normal that you never received. most of the time you learn by trial-and-error. you are terrified of the next big mistake you make, because it seems like the rules are completely arbitrary.

you've learned to keep the prickly parts of your personality in a stormcloud under your bed - as if they're a second version of you; one that will make your friends hate you. it feels feral, burning, ugly.

instead, you have assembled habits based on the statistical likelihood of pleasing others. you're a good listener, which is to say - if you do speak up, you might end up saying the wrong thing and scaring off someone, but people tend to like someone-who-listens. or you've got no true desires or goals, because people like it when you're passive, mutable. you're "not easy to fluster" which is to say - your emotions are fundamentally uninteresting to others around you; so you've learned to control them to a degree that you can no longer really feel them happening.

you have long suspected something is wrong with you, but most of the time, googling doesn't help. you are so-used to helping-yourself, alone and with no handbook. the reek of your real self feels more like a horrible joke - you wake up, and, despite all your preparations, suddenly the whole house is full of smoke. the real you is someone waiting to ruin your other-life, the one where you're normal and happy. the real-self is unpredictable, angry.

your real self snarls when people infantilize the whole situation. because if you were really suffering, everyone seems to think you'd be completely unable to cope. but you already learned the rules, so you do know how to cope, and you have fucking been coping. it's not black-and-white. it's not that you are healed during the other times - it's just that you're able to fucking try. and honestly, whenever you show symptoms, it's a really fucking bad sign.

because the symptoms you have are ugly and unmanageable for others. your symptoms aren't waifish white girl things. they're annoying and complicated. they will be the subject of so many pretentious instagram reels. if they cared about you, they'd just show up on time. you care, a lot, so deeply it burns you. you like to picture a world where the comments read if they loved you, they'd never need glasses to see. but since that's a rule you've seen repeated - "one must never be late or you are a bad friend" - you constantly worry about being late and leave agonizingly early. there are no words for how you feel when you're still late; no matter how hard you were trying.

so you have to make up for it. you have to make up for that little horrible real you that you keep locked in a cabinet. you are bad at answering emails so every project you make has to be perfect. you are weird and sensitive so you have to learn to be funny and interesting. you are an inconvenience to others, so you become as smooth as possible, buffing out all the rough parts.

all this. all this. so people can pass their hands over you and just tell you just the once -how good you are. you're a good friend. you're loveable.

#spilled ink #woke up at 530 to write this lmafo #me in a cold sweat:#how do i be normal #edit in the tags:#hey so i've seen y'all talk about like ... wondering if ur ''allowed'' to relate #like if this is about X specific diagnosis #and when i first posted it i really almost labelled it ''please don't assume this is about a specific condition''#because as an artist i am often walking this line of discussing a symptom or discussing my conditions etc #and sometimes yes ! i do want to talk about an experience that is specific to who i am and my condition #but sometimes the effort of the post is about the EXPERIENCE rather than the diagnosis #because yes i am not neurotypical and as a result that influences my work but it is ALSO true that there are many reasons #why someone might experience this particular vague horrible feeling that you are... almost being CHASED by what you ''really'' are.#that you're outrunning your symptoms... that you're not really normal you're just sort of a mockery of a person #.... that's a really isolating and horrible way to feel no matter why you are feeling it. and the nature of this PARTICULAR post is that #it is inherently talking ABOUT that sense of isolation & of feeling not-deserving & of minimizing your own experiences to make urself #palatable for society in a way that others find easy-to-deal-with....#this post is about a certain experience such that my impression is there's a higher likelihood that those who relate #would have more difficulty thinking they ''deserve'' to relate - that it doesn't REALLY belong to them #bc often we are the kind of people who are SO used to being alienated and set aside and ''different'' that we AUTOMATICALLY assume #that things are not ''for'' us... they never have been why would it start now #we are the kinds of people to be ... ''too normal for X diagnosis but too symptomatic to be normal''#[or as this post points out... so good at ''coping''/masking/hiding it that we essentially conform to whatever shape we're poured into]#but i have witnessed others already say in the tags ''thought this was about me but it's about X so it can't be''#and im like ... of course it was about you.#art is not a resource that is diminished by greater appreciation .#you reflect in whatever mirror fits your frame. not just the ones in your bedroom. not just the ones i specifically give you.#there will be - and often are - times that i will talk about my specific conditions... but if you're reading this #regardless of why you're here... we are here together. holding hands through space and time. and i love you for carrying it #and i know you're exhausted. i am too. but i understand. and i see you.

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gayofthefae · 1 year

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Even more than the fact than I’m a Mike defender in his actions, I’m against Mike haters for one main reason:

Mike would agree with them. Shitty friend to Will? Yes. Shitty boyfriend to El? He agrees. Undeserving of both of them? He sure thinks so.

And I will stand up for that little shit because I know he wouldn’t.

#mike wheeler #canon supports the idea that he would say all the things people say about him about himself #i've seen him compared to a couple other tv dislikable characters where the main difference is #they don't dislike those qualities in themselves #they aren't symptoms of deeper issues that are addressed and they aren't self aware #it isn't causing themselves that level of pain too #not like 'this hurts me more than you' just like 'it hurts me too'#stranger things #mike wheeler defender

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our-ehlers-danlos-experience · 1 month

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My EDS experience is being self diagnosed and wanting to get a cane but not knowing how to bring it up to my family doctor

If you're able to do so on your own, I say get the cane! You can usually find them fairly cheap on Amazon or at your local pharmacy. Just be aware of how using a mobility aid--especially the wrong size--can harm you. My go-to for measuring canes is to make sure the handle sits at about wrist height when I'm standing straight with my arms loose at my side. I find the advice to have the handle at hip height doesn't work for me, since I have longer arms, and having the handle at hip height tends to push my shoulder up uncomfortably.

#if you're talking about being unsure how to bring up getting diagnosed for eds: i've seen others make a list of symptoms #and how those symptoms affect them so they can go through it with their doctor #our ehlers danlos experience #ehlers danlos syndrome #self diagnosis #anon

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todayisafridaynight · 10 months

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I wanted to write in about my thoughts on Jo as a CSA survivor separately for a couple of reasons:

I already more or less have what I have to say on the topic in order thanks to talks with @starssystem and another friend [<3]

This is a massive tonal shift from anything else I could be discussing

This Is Massive In General For The Love Of God PLEASE Help Me

Obvious CSA CW for anyone else reading; I only discuss statistics, psychology, and the aftereffects seen in survivors here, but it's worth a warning.

With the disclaimers out of the way… I'd mentioned before I've only ever added one thing to Jo's background, and you were right: this is it! To me, there's so much thematic overlap in Jo's narrative with the experience of surviving CSA it's worth it to examine his character through the lens of that being the case. Of course, there are clearly-stated reasons for it all that Aren't That, but…

It's the pervasive guilt and shame, the lifelong secret that becomes too unbearable not to tell, the faulty coping mechanisms aimed at burying the trauma without having to face it, the reluctance to be sincere [vulnerable] and the lies and half-truths used to maintain the facade of invulnerability, the pursuit of power and control and the knee-jerk anger response when it's threatened, the pursuit of mastery over his body and the indifference to what happens to it. And the way a lot of it really does stem from a deeply traumatic childhood sexual experience from before either he or Ikumi understood what they were getting into, from before they could give informed consent.

Statistically, the further below the average age someone is for their first time, the likelihood of [at best] having been introduced to sex inappropriately and [at worst] having been abused at the time or earlier rises exponentially. Jo was 15 when Masato was conceived--possibly 14, since he was saying he "met" Arakawa at 15, and by then Masato was already born. To put this into perspective, since what ages register as concerning is largely cultural, the average age in the US and UK is 16-18. But in Japan, it's over 19.

To a Westerner [or even a heavily Westernized non-Westerner], having a kid at 15 is unfortunate, but not untenable; you've seen it on TV, you might know people like that, you might even be that kid or that parent. But in Jo's case, with him being 4 or 5 years younger than average, it's like if someone told you they had their first time--had a /kid/--at 13 or under. That's the equivalent discrepancy. That /is/ concerning, to me.

It's also something that's linked to negative outcomes in adulthood, partly because of the likelihood of forming bonds with poorly-adjusted peers. Jo specifically states he and Ikumi were only together because others who came from backgrounds like his own were all he had back then. [As an aside, it's interesting to see him instinctively seek out a relationship where his pain would be understood without having to say anything--or one where he could assume it would, at any rate.]

When it comes to his relationship with Ikumi, I've always felt there was this "adult dynamic" between them--in the sense it feels like one that'd be more fitting for adults to get into than a couple of teens. It was, based on his wording, a primarily physical relationship neither of them expected to last even if they were living together. To me, it's one thing if you're fully convinced you're in love or you're experimenting or whatever and that results in an unplanned pregnancy, but it's another thing entirely to have such a bleak yet objective outlook on your relationship so young.

And it didn't have to be that way. He could've been just like Arakawa, head-over-heels in love with this girl who was The Only Good Thing He Had Going, or something like that. But the sheer contrast between how Arakawa was crazy about Akane and never forgot about her for the rest of his life, while Jo more-or-less-clearly didn't have feelings for Ikumi and can't bring himself to remember her name after living with her for at least a year and experiencing life-changing events with her…

It's notable to me that Arakawa maintains an interest in women while nearly every in-character interpretation I've seen makes Jo averse to women. Obviously, we don't really know that; it's probably just based on his general attitudes, his contrast with Arakawa, and maybe his immunity to Charm. But I think there's a reason a lot of people pick up on it and tie it to trauma rather than/in addition to a lack of interest in women.

I've talked about this through the lens of comphet already [and Jo being gay or ace or both would present other difficulties], but I can't overstate how notable it is on its own. We see Jo's response to traumatic events, and it's to become preoccupied with them, to investigate further if he has any leads. That's why he remembers every minute detail of the night Masato was born and the time he saw Arakawa attempt to comfort Masato when he was crying and hitting himself. I think it's also why he gets as far as he does when looking into Arakawa's death, and why he entrusts the search to Ichi. He never seems to manage to block them out, even if that's what he'd rather do--even if that's what he thinks he's doing.

So if he "[doesn't] even remember" the name of the mother of his child, I get the feeling there's something more going on. Like I've [probably] said in the past, Jo genuinely sounds traumatized by the relationship as a whole. More than anything else he's been through, and he's been through a lot. It's often the case that CSA survivors who are also survivors of other trauma view it as worse than anything else that happened to them.

And that's not to implicate Ikumi at all, I don't think it's a case of COCSA--everything I've said holds just as true for her, and she had to suffer the additional trauma of an unwanted pregnancy and childbirth, at that. Rather, I think it would make sense for something like CSA, which often incontrovertibly reconfigures one's relationship with sex and love, to be a factor in why they rushed into a something physical before they were mature enough to handle it.

Some victims end up having perfectly healthy experiences, some victims end up avoiding them, some victims end up re-victimized, and some victims end up with a mixed bag--there's a lot of variation. But some victims do end up having relationships like this and making mistakes like this, because that's all they know, or because they want to heal but don't [or don't know how to] go about it in a healthy way, at a healthy pace. And I definitely think if you recognize that's what the basis of your relationship was, that it all comes back to something you'd rather forget, it'd make sense to want to forget the relationship as a whole.

To that end, it's possible to come away from a relationship traumatized even if no one did anything wrong. I've [probably] talked about how the way Jo comforts her at the station feels like he's doing it for her sake and pushing his own feelings down, but neither of them is really buying it. If that's a pattern in their relationship, perhaps he wouldn't have been able to communicate if maybe what they were doing was dredging up bad memories, if he wanted to stop but didn't think she did. So to go through with it, then get the news months later…

Either way, the fact Ikumi couldn't bring herself to tell him she was pregnant until nothing could be done would, for Jo, invariably cement the feeling he has no control over what happens around him. I think the sense of powerlessness he felt is why he blew up at her when she told him, because it's really the only time we see him lash out like that at her. At the park, he objects to going back for Masato, sure, but he's passive. And I think that unbroken pattern of powerlessness in his life [which CSA would only compound on] is why he's so reactionary, why he's so emotionally dysregulated, why he expresses his rage through what basically amounts to power-tripping.

But I do think Jo does have a great deal of awareness. A lot of his wording when he's telling Ichi about it borders on poetic, or at the very least candid and effective. That requires both prior reflection and a command of language. I think there's a lot he understands deep down, at least after sitting with it for long enough, but he isn't capable of voicing--or doesn't know how to voice--what's on his mind, most of the time.

So when he joins the Arakawa Family, when he rises the ranks and has that control back, his control has to be near-absolute. If it's undermined in any way--such as, for example, a certain someone failing to answer a call within two rings--he loses it. On the other side of the coin, I do feel a lot of why his devotion and gratitude towards Arakawa goes to the extent it does, why he's so comfortable with him, is because Arakawa gave him the safety of the Arakawa Family, gave him back his autonomy, gave him the environment--and treated him with enough humanity to give him the reason--to learn to regulate himself, to better himself.

And Arakawa /gets/ trauma. He really does. Aside from his own abusive background, literally the only time the word trauma comes out of any character's mouth in this series, it's Arakawa's. It comes back to Jo saying others who came from backgrounds like his own were all he had; that never changed, did it?

Lastly, For Funsies [<- LIE. COMPLETE LIE. TURN BACK NOW] I wanted to go through the items on this [CSA] Survivors' Aftereffects Checklist I could check off with near-certainty. 19/34, by the way, give or take. Now, as I said at the beginning, there are existing concrete reasons for why he has many of these experiences… but it's like the trans allegory with Masato, To Me… If I can check off over half the list based on a very limited backstory and an hour of screen time total, that's indicative of a notable overlap… TO ME…

Note that the book this list is from was published in 1990 and focuses on women's experiences. It was a huge step forward in giving survivors a voice back when a lot of existing research indicated CSA had neutral or even positive effects on children, but it's definitely a product of its time. With that out of the way…

Wearing a lot of clothing, even in summer […]

To be fair, most male characters in RGG are fully-covered and have near-unchanging designs, and it's winter in both 2000/2001 and presumably 2019, but… when it comes to Jo, it feels a little different.

He does have Some Heavage in his twenties [although the necklace takes the attention off of his actual chest], but as time goes on, he shows less and less skin and adds more and more layers. When he has the gloves on, it leaves no skin exposed at all, and there's this direct symbolic correlation with secrecy that isn't there for other characters. And if you're wearing three layers of leather [or even one], you can neither feel what you're touching nor feel anything touch you.

Pure Speculation, but I just can't really see him underdressed for any occasion… That's why his fit in Day with the Sun is funny as hell but also… yeah…

As a behavior, if it's rooted in anything, it's probably rooted in having to hide signs of physical abuse, of course--but then he kind of already had an excuse, with how he was constantly getting into fights. I guess it depends on the specifics, but I think it's interesting to consider this as one way CSA victims attempt to regain control of their bodies, avoiding emotional discomfort at the cost of physical discomfort.

Self-destructiveness

It's nothing super overt, but I see this most clearly represented in his second boss fight in particular; his willingness to wield a blade bare-handed while using enough force he could very well render his hand useless. I think it's potentially also evident in how he has severe cataracts he chooses to ignore and allow to worsen, despite having the reasons and resources to undergo surgery to restore his vision. In doing so, he literally and figuratively blinds himself to so much.

I also kind of think the assassination of Hoshino/the anonymous call and The Eye Scene are examples of self-sabotage. I mean, he literally was sabotaging himself in the former, but it's also the specific way he feels the need to be physically taken down in order to be stopped--possibly a holdover from RGGJo, who's only too happy to be beaten into a coma.

I don't know… It's hard to pinpoint, but I feel like he would be averse to most of the more "obvious" self-destructive behaviors--especially when he has people in his life who might notice and worry, like Ikumi and Arakawa. That and because many of them are addictive. He's seen what that's done to his father, and he's also developed this incredibly rigid sense of discipline he can't maintain if he doesn't have a clear head.

From how he talks about himself [as having lost his humanity and lived a half-assed life], I definitely think he's at the very least unkind to himself, but I also think he does externalize it by provoking others to harm him [in the case of physical fights] and reject him. Like he needs some kind of proxy perpetrator. For some abuse victims, this specific manifestation of self-destructive behavior is a way to regain control--whether or not you "deserved it" back then, you do now, as a direct, logical result of your actions.

Need to be invisible, perfect, or perfectly bad

I think each of these needs manifests in different ways for Jo. The need to be invisible can be seen with authority figures (mainly Aoki, but also Arakawa in The Yubitsume Scene, a little; how drastically he pulls back and tries to act "normal")--this relates to what you were talking about with being reluctant to intrude or take up space. If you fall under the radar, maybe you won't get hurt.

The need to be perfect can be seen in his seemingly "impossible" standards, I would say. Of course, because we see things from Ichiban's perspective, we tend to see them as unfair and often arbitrary demands. But they aren't arbitrary to Jo, are they? They're standards he holds himself to through and through. If you're good, maybe you won't get hurt.

The need to be perfectly bad can be seen in and relates to much of what I discussed under self-destructiveness [The Eye Scene and the way he antagonizes Ichiban specifically by making himself out to be worse than he is]. If you must get hurt, it can at least "make sense"--be "deserved."

Suicidal thoughts, attempts, obsession (including "passive suicide")

Obviously he's not like… Mine Levels Of Overtly And Consistently Suicidal, and he doesn't attempt suicide himself, but at the same time, I have to note his total ambivalence towards Aoki seeing him as a "bullet" (a kind of hitman sent on suicide missions). He agreed to what he himself viewed as a suicide mission and he didn't care what would happen to him afterward, as he says to Joon-gi, Zhao, and Adachi.

Aside from that, I certainly feel he's at least had passive thoughts like wanting to disappear or wishing he'd never been born. Y'know. Nothing concrete, but reflective of his mental state, and just as detrimental to dwell on long-term.

I think there's a sort of childishness [for lack of a better word] to thoughts like these [in that they're impossible], but also a level of maturity in that it probably doesn't escalate to something more actionable because he understands he has responsibilities he can't abandon. I think if he was ever seriously suicidal, it would be at the points of his life where he really didn't have any responsibility to anyone, like between Ikumi leaving and him joining the family, or after he was arrested.

Depression (sometimes paralyzing) […]

I'm trying not to over explain going forward because I Have BEEN Overexplaining It Is SUCH A Disaster… he's depressed If You Have Eyes And/Or Ears… I'll leave it at that…

Anger issues; inability to recognize, own, or express anger; constant anger […]

Lol

Rigid control of one's thought process; humorlessness or extreme solemnity

Relates back to what I was saying about how disciplined he is [and expects everyone else to be], but in general, he's incredibly, incredibly serious and focused. I don't think he's /entirely/ humorless [but then again, very few people are]; I just think his specific sense of humor is. Like. What Is Your Problem [I Know What Your Problem Is I Have Been Discussing It In EXCRUCIATING Detail But What The Fuck Is Your Problem]

Trust issues; inability to trust (trust is not safe); total trust; trusting indiscriminately

That's why he was planning on taking his secret to the grave, isn't it? It was only when faced with the realization it would soon be too late to say anything that he was able to tell Ichiban. He could've trusted Arakawa, should've been able to, but… in his mind he never could.

This book [and this checklist] is about "incest" actually, but it redefines "incest" to mean any instance of CSA perpetrated by any individual the victim trusts or has an expectation of being able to implicitly trust. Which… is most CSA as we understand it today, so I've edited some parts to just say that.

Anyway, I've never given much thought to the specifics of what Jo might've experienced--who did it, what happened, how long it went on, etc.--so there's no conclusion I can draw here [and elsewhere, I'm sure]… but even without that, to grow up unable to trust the one person who should be in his corner, his father, and to have his trust betrayed by Ikumi, it's no surprise Jo ended up like this either way. So… I'm happy he had the courage to tell Ichi, in the end.

High risk taking ("daring the fates"); inability to take risks

I think these are supposed to be mutually exclusive, but to me, Hoshino's assassination and Arakawa's assassination represent both sides of the coin, although they're not the only examples. There are risks Jo won't think twice about taking and risks that paralyze him.

Boundary issues; control, power, territoriality issues; fear of losing control; obsessive/compulsive behaviors (attempts to control things that don't matter, just to control something)

Lol…

Guilt, shame; low self-esteem, feeling worthless; high appreciation of small favors by others

Lmao Even…

Feeling demand to "produce and be loved"; instinctively knowing and doing what the other person needs or wants; relationships mean big tradeoffs (love was taken, not given)

I actually think this encapsulates a lot of what I've been saying about his work ethic, his ideas of discipline, and his relationship with Ikumi, but I also think it's why Masato took a liking to him. His attentiveness. It ties back into wanting to be perfect; when you're abused--especially long-term--you become attuned to observing and responding to any shifts in mood or tone. This is another area where I can't draw any conclusions relevant to my point, but it does certainly relate to his father's abuse, at any rate.

Abandonment issues

Kind of contentious… The anticipation of being abandoned by or losing someone he cares about appears to be worse than the actual experience. He's fine with Ikumi leaving him, and he's… not Fine With, but able to come to terms with Arakawa's death and Aoki's abandonment of him. At the same time, he really does try to make Ikumi's stay in his life comfortable, and he spends almost forty years doing his damnedest to keep his family together, whatever the cost. If I were to extrapolate from RGGJo, though, /he/ does have an obsessive, unhealthy attachment to Arakawa.

Blocking out some period of early years (especially 1–12); or a specific person or place

Ikumiiiiii that's what I'm SAYINGGGG

Feeling of carrying an awful secret; urge to tell, fear of its being revealed; certainty no one will listen; being generally secretive […]

Rofl Perhaps…

Denial; […] repression of memories; pretending; minimizing ("it wasn't that bad") […]

He admits to it himself. Not much else to say. Though I don't think he necessarily minimizes what he's been through by dismissing how bad it was; rather, he tends to overestimate his ability to move past it.

Pattern of ambivalent or intensely conflictive relationships (intimacy is a problem; also focus shifted from [CSA] issues)

Also kind of contentious… we don't see a pattern of romantic relationships, as I assume the author meant here, but at the same time, the romantic relationship and non-romantic relationships we do see fit this pattern. I guess I'd say I definitely think intimacy /would/ be a problem, and he /wouldn't/ be ready to address his issues.

Limited tolerance for happiness; active withdrawal from happiness, reluctance to trust happiness ("ice=thin")

The quote that prompted this ask in the first place. It's sort of connected to the point about humorlessness and extreme solemnity; if that was the "what," this is the "why." He doesn't know how to relax ["holidays don't exist" and all], he doesn't have much to be happy about, but even rarer is the occasion where he doesn't feel too conflicted in the moment to be able to enjoy himself. That's just how I see him.

[…] verbal hypervigilance (careful monitoring of one's words); quiet-voiced, especially when needing to be heard

EXACTLY what I was talking about in this ask, so I'm leaving that one up to past me…

......

... That's It That's The Essay I'm going to hibernate until Infinite Wealth comes out and somehow refutes my points but UNTIL THEN. Farewell, take care, and once more, don't worry too much about matching my energy… Like I Said if I were the one receiving this ask I'd just delete my blog, so… I'll just be happy to know you read it :] If That lmao

ok i read it :) 👁️👁️ READMYTAGSTHERESMORETHEREIPROMISE

#long post #cw csa #doublin up to add cw warnins in the tags just in case <3 lemme know if i should throw more tags down here..... im bad at cw tags....#i forget my bookmark tag for asks from you i stg if i cant find this ask in the future im kmsing (in minecraft) immediately #snap chats #THE SNORT I MADE AT THE DEADPAN 'LOL'☠️ maybe i SHOULDVE put text In The Main Text i have A Lot of Thoughts..#im leavin the main text empty since. ngl i was just gonna compare/contrast to myself again... and say a lot of what weve said b4..#UNFORTUNATELY a lot of the things listed here uhmmmm Hm <3 Uh Oh <3 i do understand. Dare I Say personally. just a bit #I DO HAVE TO DISCLAIM ive never been a survivor of THOSE circumstances or really. any abuse tbh- brain just sucks and im a baby #and i cant say no BUT ANYWAY I HAVE REASONS FOR BEIN AN EGOTIST I SWEAR its cause I Somewhat had those exps/i understand them #i can REAAAALLLYY easily see where your points are coming from.... very easily even... like very in-depth..#even if i didnt cry bout spilled milk every other day it IS clear to see the signs of abuse in sawashiro once you know them #i've def talked bout those aspects of him whether in tag rambles or in streams or have Attempted to express it via fics #so really the bits to chew on for me esp this time round is the more CSA aspects #tbh when it comes to bein unable to see him intimate or 'underdressed' i agree: incredibly hard for me to imagine #the thing with 'symptoms' of abuse is that they kinda overlap i guess ??#in that regard it can either be a need to impress or protect himself/needing to be seen less #when it comes to doing certain things because of CSA i could see it as a result of another abuse too. if that makes sense #THOUGH THAT ISNT TO DISCREDIT THE IDEA nono cause there still exists the Now That I Think About It circumstances of masato #even if we look at it through Western Norms(TM) two- essentially homeless- kids having. A Kid is still bizarre #cause again teen pregnancies generally happen as a result of Bein Irresponsible With A Schoolmate- not that other situations cant exist #but thats the most common innit so. def an aspect to consider. All Things Considered. esp jo's self-separation from ikumi #BUT YEAH i feel like if i try to respond im just gonna end up typing up a textbook bout abuse since. UNFORTUNATELY #childhood psychology is my field of interest. and aint no one readin THAT phat thing. esp when ill prob repeat myself or you ☠️#tbh remindin meself of when i said id write psyche papers on mine and/or jo.... oops 👀💋👀 savin this to steal notes from LOL #i hope yo know i WAS thoroughly intrigued reading this. As Ive Said childhood psyche is Literally My Field and this is v thorough and good #so im always interested in readin bout How X Caused Y in Z... very interesting many MANY things to think about.. ty...#forever cursed to be an idiot cause i really wish i could talk better and say somethin of substance.. ik you said its fine but still..#im always open to chat bout this more if youd like PLEASE dont think my lack of Main Text is disinterest Im Just Stupid. But We Know That

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starcastic-aristocrat · 6 months

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curse this cursèd website I just want to look at some fanart and instead I'm greeted with images of barely-clothed women from spam bots I'm too dopamine-starved for this shit

#unironically I've probably seen like 35 of those posts *this week*#it's honestly sickening and I wonder if it's a symptom of shadowban or if I'm just following all of the wrong tags all of a sudden

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sysig · 1 year

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I haven't played the original Half-Life all the way through, but I played Black Mesa (the fan remake with updated graphics and whatnot) and apparently they cut the tedious parts of On A Rail down by quite a bit. It might be worth looking into if that's what made the game hard to get through! I really enjoyed it, personally ^^ I'm super excited to potentially see more Stanley Parable posts as well, since I got TSPUD recently and loved it! Congrats on the achievement!!

Oohh, sounds interesting :0 I'm a bit of a stubborn SOB when it comes to Games-I've-Already-Got haha, so I'll probably still try to see this version through, but thank you for the tip! Likely I'll need it if I ever want to subject myself to going back through to look for specific level details that YouTube videos simply will not pause long enough on lol

Congrats to you as well on getting to play Ultra! I still can't swing the price just yet, but I also refuse to engage in spoilers aside from quickly glancing away from thumbnails, darn algorithms knowing what I'm interested in, not giving a care about spoilers! Lol

But you can be sure to expect Stanley stuff, it's a game I love <3

#TSPUD is a funny acronym hehe #I haven't seen it initialized down until now but yes that is what it would be! It's very silly #I've got one of those mindsets of ''Well I have the game so I might as well beat it!'' haha #A symptom of not having that many games to begin with that has carried over #Even tho I have a lot more games now I still just want to beat the ones I've got!#There's also something to playing the original and then making the technological and story leap to 2 that I'm looking forward to :)#Even if currently it's frustrating XP I'm frustratinger! I'm stubborner! You won't best me game! Haha #If I'm wont to play Star Control II but for realsies at some point - hell I got frustrated multiple times at Deltarune!#But I still powered through!#It's part of the game experience I think :D I don't have to enjoy it but I do want to give it a fair shake lol #Anyway anyway lol ♪#Jelly to the people who've gotten to play so far! Ah!#I always feel a bit behind the curve haha but that's alright :) I've finally gotten the first main release back!#It's a game that I already know that I love so why wouldn't I want to play it again hehe #Lots of classics :) Like the Sims 2! Which speaking of in maybe a rather unrelated way lol -#I got my first magic lamp! I've never gotten one before! My cheat never worked so I was alway like ''What is this'' haha #I got one! And there's still mystery to it! After all these years I'm still seeing new things <3 #The Stanley Parable #Half Life #The Sims #WPVG

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asteralien · 1 year

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i feel like a loading bar that's very slowly ticking up until i actually believe my therapist's belief that i have ocd

#shut up myth #i'm at. like. 30% at this point #i keep trying to talk myself out of it because it feels.......... almost appropriative and i've never seen people talk about the symptoms #that i've felt so it feels VERY fake #but the more i read and the more i talk it over with her the more i'm like......... okay well . maybe. i'll entertain the notion #two really big things that got me are the need to get reassurances from ppl and the need to rewrite things until they're Perfect #like holy shit those are two GIANT parts of why i habitually self isolate #like it feels so bad to consider bc i'm not like........in some ways these are debilitating but in other ways they are very much not #so it's like. i don't have it bad enough. it's like everything that's wrong w/ me #if people with ocd have it up to 100% i have it to 50% if people have depression at 100% i have it to 70%#if people with autism have it to 100% i have it to 60%#like???#i don't know. i get to work on time for the most part and i do what needs doing for the most part. i'm functional #i don't ENJOY being alive but that could so easily be explained by me being a piece of shit #idk! idk. i'm tired of not knowing for sure but also i am having such a hard time accepting that i'm diagnosable #and not just. as i say. a piece of shit #i can tell it's getting late bc all this self introspection is starting to get me down lmao #gonna light a candle and watch some gumball and go to bed #i oversteeped my oolong :<

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emometalhead · 2 years

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I hate dentists.

#might need oral surgery ✌️#I'll be damned if I ever go back to a dentist though #most evil people I've met #my mom and I just had a conversation about all of our dental experiences and it just reignited my intense hatred #I always repress those memories for a reason #but yeah I'm researching oral surgeons rn because my jaw is a problem!! I need to go back to a professional #I went to a specialist 5 years ago and my symptoms were NOTHING compared to now #now it's like dire but I still refuse to go to a dentist #if I need a recommendation to get into a surgeon's office I'm going to get it from my old orthodontist that I haven't seen in a year #this is a dentist hate blog #ashley rambles

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strangerblurbs · 2 years

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A story in which an author projects her OCD onto Eddie Munson. Featuring Steve being a helpful [boy]friend.

Sometimes words just stuck with him. Eddie wasn't always aware of when it happened, and no one else really caught on either. Often he'd hear a word, and repeat it over and over in his head. Sometimes, he'd hum it until the melody of the word left him. Most commonly, he would find himself writing out the word with his finger. He didn't always realize he was doing it, and it wasn't always noticeable until his nail accidentally dug into his skin. He'd trace words—letter by letter—, using the tip of his right index finger as a pen on the canvas of the pad of his thumb.

It wasn't typically an issue. Sure, it got annoying when his brain kept a word on loop. It hindered his thinking and focus, but he figured he kept up well enough that it wasn't an issue to share with others. The writing wasn't a social hindrance in the slightest, so he really never felt compelled to point it out to anyone. If anything, it made him feel more like he was paying attention, because he was hearing the words and writing them down. He's pretty sure he remembered a teacher once telling him writing down information would help him retain it better.

Eddie wasn't sure what to make of his habit. He wasn't usually aware of when he was doing it, only noticing when he looked down at his hand or needed to use his hand for something. He couldn't quite pinpoint why he did it either. It just happened. On several occasions when he was a little younger, he would try to pay attention to when he did the writing. He still couldn't decipher a common theme among the words or pacing. It just happened, and at this point he accepted that. He also couldn't recall doing it as a young child. It just began one day in his adolescence, and he couldn't seem to shut it off.

Steve caught him in a trance. He heard the word "freak" earlier. It wasn't in relation to him, but it was enough of a reminder of the times it had been. The word looped is his mind. Eddie's brows were furrowed, and his expression worried. He sat on the couch, legs pulled into himself, one hand under his chin, the other loosely near his face. He jolted when Steve waved his hand in his face to pull his attention. "Hey man. Where's your head at?" Steve watched as Eddie's right hand began to fidget. Not that Steve could tell, but Eddie had fixated on the word "where". Upon closer look, Steve noticed only Eddie's index finger was moving, but the motion was so quick that it caused his entire hand to shake. At the same time, Eddie acknowledged Steve's presence. "Oh, hey. Sorry. I was just thinking." He blinked a few times, lightly shaking his head as if his brain was clearing the thoughts like an Etch A Sketch.

Once Eddie looked more settled, Steve sat down beside him. Eddie couldn't figure out why Steve had such a look of concern on his face. "You do that a lot, you know. The whole stuck in your head thing. It's not bad to think, but after what you've been through—after what we've all been through—I worry when I see someone too in their head. Are you okay, man? Your hand is all fidgety, and you do that a lot too. Is that a nervous tick or something?" Eddie just stared at him for a second. After dealing with the Upside Down together, he'd learned to not trust his perception of Steve. He still hadn't expected the guy to be so caring, so perceptive.

"Uh yeah, man. I'm okay. I, uh, I was just remembering some stuff, and the thoughts wouldn't stop coming. I'm good now though." His brain ejected the word "freak", but his hand caught it. He began to write it. At this point, he knew what he was doing, but he wanted to focus on his conversation with Steve. It would be too much effort to assess the action and make himself stop, so he ignored it and continued. Steve didn't look convinced. They looked at each other for a moment before Steve began to hum. Eddie recognized it as Queen's Somebody To Love. He was going to question it until he felt warmth on his hand. The movement of his index finger stopped as he adjusted his hand to link with Steve's.

He knew the song choice was likely because Queen was one of the bands they both enthusiastically had in common, and that was nice in itself. Eddie knew Steve wouldn't understand just how perfect of a choice it was. Music had always been an outlet for Eddie, but it wasn't until the last few years that he'd realized how much the repetition of lyrics calmed him. He relaxed, unfolding his legs and leaning into Steve. As the song came to an end, he found himself humming along to the outro. His brain was still on a loop, but the song lyrics were soothing. It was a good distraction for the time being, and Eddie tried hard to stay in that moment for as long as he could.

#I'm not sure this will make sense to anyone but I needed to write it #I read a couple really poor portrayals of OCD today and considered making a post on my main blog #instead I channeled my frustration into inspiration to write #this is entirely based in my own experience #I do this frequently #I don't have a word for it and no one really has an explanation for it but I've seen online forums of people saying they do the same #I and most people attribute it to OCD #part of why I included the line about Eddie not doing it as a child is because OCD symptoms often do not appear until later in adolescence #personally I've had OCD symptoms including the finger writing since I was very young but for Eddie I wanted to write it as a development #I also didn't want to write it as an entirely negative thing #finger writing doesn't really impact my life. no one I'm around ever notices it or if they do it's not important enough to mention #I genuinely think it helps me memorize information because I'm hearing it and writing it #the repeating thoughts suck #especially when it's a bad word I'm stuck on #but I prefer word loops to the dark intrusive thoughts I also get #anyway OCD is a struggle. it is time consuming. it is energy consuming. it is tiring.#it is also extremely misunderstood and misrepresented in media #it is a real mental disorder and there many more symptoms than just the stereotype of cleaning and organization #not everyone experiences those and not every clean or organized person has OCD #do your research if you portray a mental illness you don't have and don't make generalizations #I will get off my soap box now #this piece of work is more of a vent than anything and Eddie is my outlet of projection #this made me feel better to write though #also Steddie as Queen fans supremacy #stranger things fanfiction #stranger things #eddie munson #steve harrington #steddie #steve harrington x eddie munson

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ms-demeanor · 28 days

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You posted about adhd and I was hoping to follow up to clarify something. I’ve explained to my partner a million times about how the borderline-hoarding mess of his space is very mentally draining to me, and he understands but we’ve both essentially accepted he won’t clean his mess because he can’t because of his adhd. You’re saying he’s actually being a shit head?

This isn't necessarily an issue of him being a shithead, but it also isn't a sustainable situation. It's not good for you and there's a level of clutter that's probably not good for him either.

Large bastard is a lot more clutter-y than I am. The solution we've come to is trying to keep our messes at least isolated from one another; he can have his messes and I can have mine, but he can have those messes in his spaces, not all over the place. Sometimes those messes migrate, and that's when it's important for him to make the effort to rein them in rather than trying and failing to make a daily effort to keep our entire shared space tidy.

I think when you say "we've both essentially accepted he won't clean his mess" what I'm hearing is resignation; you're not happy about this but you don't know what to do so you've thrown up your hands and he feels helpless and unsure of what to do to improve the situation. This is the kind of "it's fine" that isn't really fine.

I think it would be worthwhile for you to each separately think about the mess and talk about it together. Are there areas that YOU *need* to have not-messy? Both for utility and your mental health? Are there areas where you can tolerate more mess than otherwise? Are there areas that are going to be harder for him to keep the mess out of than others? Are there things he doesn't *know* about cleaning up the mess?

I'm obviously a big "communication communication communication" person so I'm going to recommend a lot of talking about stuff, which is probably going to mean a lot of thinking about and interrogating stuff. I'm going to say "talk to him about why the mess bothers you" which means you also have to really articulate to yourself why the mess bothers you (for instance I'm not actually *bothered* by a messy kitchen, but I know it's going to reflect badly on us - and me specifically b/c of presumed gender roles - if someone pops by and the kitchen is a disaster, AND a messy kitchen is going to be harder to use). Genuinely, sometimes knowing *why* something is a problem might make it easier for someone with ADHD to do something. And it's not that he doesn't care that it upsets you, it's just that "Oh if I don't wash my breakfast dishes Anon won't have clear counterspace to make lunch" might be stickier in his brain (and less hard to look at emotionally) than "this thing I forget to do upsets my partner so I should do it."

For the record, I think that people with ADHD should read up on Demand Avoidance and see if it might explain some of the issues that they have in their day-to-day life; I've seen some really unfortunate situations with friends where trying to do things that their partner needed became the subject of demand avoidance. *I* have experienced negative outcomes of demand avoidance. The solution to that, however, isn't to stop making attempts to do the thing OR to simply try harder to do as they're asked/told (which reinforces the demand), it's to work on setting up a situation where the partners' needs are not interpreted as a demand. This is fuck-off difficult and requires a lot of patience and care and many attempts to succeed and will be different for each person and relationship.

(Also for the record demand avoidance isn't *super* strongly linked to ADHD and it's not a definitive symptom; like Rejection Sensitive Dysphoria, it is something that occurs in some number of people with ADHD and can be a useful lens through which to examine various behaviors; you don't need to have DA or RSD to have ADHD, and having DA or RSD also doesn't invalidate your diagnosis; they're symptoms. For me, DA often feels like "if I don't look at it, it can't get me" - If I ignore all the messages I've got they aren't real and don't have real consequences so I'll just ignore my texts. If I don't look at the vendor email about the order, the problem with the order isn't real and it won't get added to my task list. If I don't look at the requests in my inbox I can't let people down when I don't do them. It's a self-protective coping mechanism but it's *maladaptive* and I can't just ignore the vendor email or all my texts. I need to work on a way of doing the stuff that I'm avoiding in a way that makes it less stressful and doesn't hurt the people relying on me. That takes a lot of effort, personal insight, trial and error, and )

But before I dive into specifics I want to be really really clear about one thing: sometimes people are simply incompatible. Sometimes one person has such a low tolerance for "mess" and the other person has such a high threshold for "mess" that it can't be reconciled. It sucks that this can end up being a thing that people break up over, but it is MUCH better to acknowledge incompatibility as early as possible instead of spending years and years building resentment.

There used to be a great forum called MiL's Anonymous that I spent a lot of time on. It had a lot of people in a lot of difficult situations struggling to get by and hold their relationships together. The question that was used as a litmus test to approach each situation was simple: If you knew today that everything about living with this person would be the same in five years, would you stay?

Because you can't control your partner. You can't control the future. You can only control yourself and your proximity to situations that are harmful to you. If you knew, 100%, that things wouldn't get better in five years, would you be okay with staying in this relationship? If the answer is "no," then that's that. Don't worry about questions of whether or not your boyfriend is a shithead, start the process of ending the relationship because there's a good chance the situation is going to be exactly the same in five years.

If the answer is "yes," and you'd stay in the relationship regardless of whether or not things changed, then it's time to take actions to improve your life within the context of the relationship.

(No judgement on that yes or no, btw. If you would hate living like this for another five years, and you would feel like you'd wasted your time and hadn't done the things you wanted to with your life, get out. Bail. Go. It will be better for you and better for your partner if you split instead of spending half a decade building resentments and and problems that you'll have to spend another half a decade healing from.)

Also, a note: you describe your boyfriend's mess as borderline hoarding - is the issue *mess* or is the issue *clutter*? I have friends who are very tidy, but whose homes are very cluttered. They like things, they have many things, they keep many things around, but their houses are always clean and well-dusted and orderly, just with a tremendous amount of *stuff.* I am addressing all of this as though the issue is mess, not clutter. If your boyfriend's situation is clutter (the space is busy and packed with things but it is functional and clean) and your issue isn't with *mess* (things out of place, things not having a place, things that need to be cleaned up gathering in stacks, falling behind on regular chores like laundry and dishes and taking out the trash) then you definitely need to assess whether or not you are compatible.

For instance here's a room that is messy but not cluttered compared to a room that is cluttered but not messy:

That first room is a *mess* but it would be very easy to clean up in under an hour. The second room is fairly tidy, but would take significant effort to pare down and declutter. BOTH of these can be difficult to live with but the second one is not dangerous or threatening to anyone's health. (The second one is QUITE cluttered and if every room in a house looks like this it can be overwhelming to live with; this is actually harder to deal with in a relationship than the first one in a lot of ways. I don't have a lot of advice for what to do if your partner is a high degree of tidy-but-cluttered because I don't actually think it's a problem or wrong to have thousands of books or bins full of lego or a million kitchen appliances as long as you have the space and can keep it safe and well-maintained; this is a really significant compatibility issue)

Okay, all that out of the way, here's the hard work.

Talk about this shit

Talk to your partner and define "mess." Make sure you are on the same page about what you mean when you're talking about what a messy room looks like versus what a tidy room looks like. Gather reference pictures. DRAW reference pictures.

Explain not just that the mess upsets you, but *why* and *how* it upsets you. In this context don't think of it as your boyfriend's mess, think of it as an unpleasant roommate. Discuss this using "I-statements". "When I have to pick up laundry all over the apartment, I feel like a parent more than a partner." "When there are piles of miniatures all over the table, I feel like I don't have anywhere to do things I'm interested in." "When there are dishes in the sink, I feel frustrated because I have to clean before I can feed myself."

Discuss, frankly and openly, whether he knows how to clean. I'm not trying to make excuses for him here but a lot of people with ADHD have a lot of stress and avoidance around cleaning because they spent a lot of time getting yelled at for not knowing how to clean properly.

Discuss your needs, be firm about what you require but willing to compromise. You *need* some spaces to be clean, and some spaces may be harder for him to keep clean than others. It may be MUCH harder for him to keep a bedroom tidy than it is to keep a kitchen tidy; if you need a clean and empty bedroom with everything put away and he simply cannot do that, that is a compatibility issue. But perhaps you need *your* side of the bedroom to be very orderly and can tolerate a moderate level of mess and clutter on his side. Maybe you're really really bothered by a messy kitchen, but it doesn't bug you if the dining table is covered with projects and papers. Figure out something more workable than "his mess goes everywhere and i live with it because he's incapable of cleaning" because he probably is not incapable of cleaning and you deserve to have places in your home that are comfortable for you.

Reduce friction for cleaning

Sometimes the problem isn't cleaning, the problem is the many many steps before cleaning, or not knowing where something should go when you are done cleaning. One of the absolute best things I've done for myself for cleaning my space is getting a broom holder and mounting the broom to the wall. Sweeping is now essentially thoughtless. I don't have to find the broom or pull it out from a pile of fans or go scrounging around for a dustpan it's right there on the wall, frictionless. So here are some ways to reduce the barriers to cleaning:

Make sure you and your partner both know how to use your cleaning supplies and know where those supplies are. When I switched dishwasher soap I had to re-show Large Bastard where I was storing it and how it was used, because to him what happened was the dishwasher tabs just vanished one day and he didn't know what I was putting in the machine or the process I used. He sometimes puts tools away in places that I can't see (he's more than a foot taller than me) so sometimes I can't get started on a maintenance project until he shows me where he put the battery pack for the drill.

Consider making a how-to chart to or having him make a how-to chart to keep someplace accessible so he can reference it while cleaning. Goblin.Tools Magic ToDo is great for this. Basically a lot of the time people with ADHD have trouble knowing what to do from step to step even if they've done something before, so having a step by step guide can make it easier (I have notebooks full of step-by-step guides for everything from paying for my tuition to removing licenses for my customers to weeding my yard)

Remove obstacles; don't keep cleaning chemicals in the garage in a box that's behind a stack of parts, keep them in the room you'll be cleaning. Don't keep the cleaning supplies that you use to clean the bathroom in the kitchen. Sometimes this means buying two bottles of bleach solution and two scrubbers and two sets of cleaning gloves but having fewer steps (fetch the windex, fetch the paper towels, fetch the gloves) is often the key to getting things done (open under-sink cabinet and grab windex, gloves, and paper towels that are there instead of in the kitchen).

This sort of overlaps with the next category, which is:

Create Dump Zones

One thing that I've found that seems very different between people with ADHD cleaning and neurotypical people cleaning is that neurotypical people are good at getting to a point where the cleaning is "done." They have checked off their tasks and they have finished and it is over. There are *SOME* chores that are like this (taking out the trash is a binary state, the trash has been taken out or it has not) and some chores are perpetual (horrid cursed dishes) but I think with people with ADHD, some chores that are binary for neurotypicals are actually perpetual chores. For instance "clean off the counter" is not a one and done for me. "Clean off the counter" may involve a three day reorganization project. "Clean off the counter" does not mean "wipe down the tile and put dishes away" it means assessing whether or not I need to make vegetable stock and bleaching three tea containers and reconsidering whether or not the sharps container should live somewhere else and going through the mail and figuring out what needs to be responded to and taking out the recycling and on and on and on.

We have had company at the house for the last two weeks, so I asked large bastard to clean off the dining room table, which is largely a project zone for him. Cleaning off the dining room table meant putting away his meds (and since he's a transplant patient that involves a 30 gallon rubbermade tote), throwing away some trash, and totally reorganizing his workshop. It also incidentally involved picking up a table from facebook marketplace and moving my plants, which has now involved moving my former plant rack outside (moving buckets, finding and organizing planters and gardening tools) and taking the former table to the thrift store (not done yet) and cleaning the rug that was under the former table. So "either the table is clean, or it isn't" isn't really true for us.

HOWEVER "hang on we can't eat until the table is clear so let's drive to Pico Rivera to get that console table right now" isn't a workable plan, so you create dumpzones as areas of holding between the start and the finish of the chore.

A dump zone can be a laundry basket. It can be a craft bin. It can be a back room or under your bed. It is a place to put things that you are going to deal with later because if you deal with them now it is going to derail the thing you are actually trying to do, which is set the table for dinner.

Dump zones are vital to cleaning with ADHD and I recommend them for day-to-day cleaning as well. The day-to-day dump zones might be more for you than for your boyfriend. For instance, Large Bastard works with bullets and he sheds bullets all over the house. I used to get stressed when I found bullets when I was cleaning because are these work bullets? Are these recreational bullets? Are they in testing? Do they need to be pulled? Do they go in the workshop or the office or the garage or does he need these today so they have to stay on the counter? And the answer now is "that's not my problem naughty bullets go in the jar." Which is perfectly sensible because he gets to say "mystery yarn goes in the bin" and "art supplies go in the bucket."

I feel helpless when cleaning a lot of the time. I'm frustrated and lost and I don't know where stuff goes and everything I pick up spins off into three projects in my head and every step feels like a wall to scale. Dump zones help me with that when there's pressure or a reason for cleaning beyond day to day home maintenance. People are coming over? The bedroom is a dump zone, I'll deal with that later. I'm just cleaning up because I need to? Okay I can find a permanent home for this new dish soap.

AS A VERY IMPORTANT COROLLARY TO THIS:

Active projects do not go in dump zones while you or your partner are cleaning. This may mean designating a project sanctuary area like a corner of the table or one particular chair in your main room where a project can be placed so as not to be disturbed. (if my current crochet project ends up in the yarn bin, that may mean that I don't pick the project up for another three months, it lives on the windowsill behind the couch because that's where it'll get worked on)

Do not put things away for your partner, put them in the dump zone for your partner. Your partner has to be the one to put their own stuff away in a way that works for them. I tend to find that this naturally puts a limit on the time stuff sits in the dump zone, because eventually you'll go "hey where's my thing?" and will put stuff away. If that doesn't happen, it's still generally better to have stuff in a dump zone than all over the home.

Do not decide you know what things go together from your partner's stuff and try to "put like things together." The neurotypical urge to put like things together is the mindkiller(j/k). You do not know which things are "similar" in your partner's organization schema and attempting to organize things on your own is going to end up with all of the things "organized" being functionally lost forever from your partner's perspective. Large Bastard's mom would do this and it was infuriating, she'd say "oh I put all the electronics stuff in one box" and she would mean soldering irons, transistors, ham radios, HDMI cables, and cellphone chargers. We are *still* going through boxes of stuff that she "tidied up" when he was hospitalized in 2020 and 2021.

To prevent the need for quite so many dump zones over time, you can work on setting up landing zones and "homes" for projects and tools.

Landing Zones

Landing zones are places where things go when you come inside from doing various things. Sometimes your landing zone only needs to be a tray for your wallet and keys, sometimes your landing zone needs to be a place to take off muddy boots and put a trowel and gloves down before you shower.

To make an effective landing zone, consider what behaviors you're trying to minimize and whether the people using it are ACTUALLY going to use it. For instance I was tired of the corner of my hearth getting cluttered with random junk so I hung up some hooks and put a shelf and a basket there and it became a really effective landing zone for my bag and keys and the mail, but it was VERY ineffective for Large Bastard because it's by a door that isn't the primary door he uses to enter the house. As a result I always know where my keys and bag are but he has trouble finding his keys and wallet. He tends to enter the house through our bedroom and has an overloaded valet next to the door and that's usually where his wallet ends up. Mounting a shelf to the wall above the valet and putting a basket and a hook on it will be a better place for his stuff to land. It's not that he's not using the first zone because he doesn't know that it's there, or because he doesn't care about lost time when I'm searching for my car keys after he borrows them, he's not using it because it's not by the door he uses. That's all.

I have a landing space for when I come in for gardening that's different than the one when I come in from grocery shopping. I have a landing space for when I walk into the dining room instead of the kitchen when I get home.

Landing spaces prevent stuff from piling up all over the place because they are a limited functional space that should be used frequently. Mail ONLY goes in the landing zone. If you have mystery mail or if you're not sure it's safe to toss, you put it in the landing zone. You can't let the mail get piled up too high or you won't have a space for your keys. You can't let the change in your wallet tray get too deep or your wallet is going to slide off, etc., but you also don't just put change on the coffee table or your nightstand because the landing zone is right there.

Homes for items are just what they sound like. They're the place the item goes. It lives there. My meds live on my nightstand. You would not believe how poorly I did with taking my meds on my vacation because they weren't on my nightstand. A while back large bastard lost one of his sets of sorted meds and we tore the house up looking for them because he couldn't find them in his nightstand, which is where they live. *I* found them in his nightstand because I emptied out the entire top drawer (he had only looked on the top layer) and found them underneath a radio and a hammock. Even though they were *hidden* they were in their home, so they were findable. I recently needed ink for an art class. Art supplies live in a dresser by my desk. Ink lives in the art bin or the top left drawer. The ink was not in either of these places (it was on a cabinet in the dining room behind a teacup) so it took me weeks to find it.

Sometimes the reason that ADHD spaces are so messy is because objects have been assigned homes in places that are visible and if they get moved they get lost. This is a genuinely difficult problem that requires a lot of effort to solve and can involve a lot of trial and error for creating a tidy living space. For some people, open shelving and visible storage might be a good solution. For some people, assigning a VERY clear home and inculcating that location by habit is the only way to clean up a space. For some people one very cluttered corner to at least isolate the chaos does the trick (for me and large bastard open shelving doesn't work because anything in one place for too long becomes invisible; that means that I rely on assigning things homes and large bastard relies on having contained chaos and a general idea of where to search but what that DOES NOT mean is that he is clean or tidy. His spaces look like an explosion. But he can mostly find his stuff and do what he needs to do and as long as that's limited to specific places in shared spaces I can live with it; the dining room table can be a disaster, the kitchen cannot).

People organize things differently. It often takes a while for neurotypical adults to settle into an organizational style that works for them and ADHD adults may need to settle into a new system every few months for it to continue working. The cleanup and declutter is most likely going to be a permanent project that is always going to demand some level of attention from everyone in a shared space, but "my ADHD means I can't do it" is not really going to fly. Maybe his ADHD means that he can't keep his space tidy, but it doesn't mean you can't move stuff from shared spaces into dump zones or that he can't do stuff around the house.

If he's insisting that his ADHD means that he can't clean it is possible that he's not being a shithead, he just feels helpless and doesn't know where to start and has adopted the belief that he's a useless piece of shit who can't even keep a tidy space like a grownup because he's internalized a lot of shitty attitudes (hello, my internal monologue about keeping a clean house). But it's also possible that he's just being a shithead.

It's something that's worthwhile to investigate with him. If he's unwilling to make an attempt, then he's being a shithead.

It is also not your responsibility to rehabilitate another person. If he wants to clean and it's something he feels bad about and needs some help and support with the way that someone might need help or support for learning to use a mobility aid, that is fine but you don't have to be the one who gives him that support if it's detrimental to your health, and you don't have to be the one to teach him that stuff if it's not something you're capable of. And if he is NOT interested in working on making your shared living space more accessible for you, that is not your suitcase to unpack and you just have to ask yourself the question from the start: would I stay with this person if I knew the situation was never going to change?

IDK, I'm sure a lot of this reads like "anon you must take on the emotional labor of training your partner to be an adult" but it's really meant to be more of a way of assessing yourself and your relationship. If you created landing zones do you think he'd use them? Would he get angry if you assigned a laundry basket as a dump zone for his stuff while you tidy the living room? Is living with him long-term going to be comfortable for you if nothing changes? Do you have enough of a shared definition of "mess" that you're at least in the ballpark for what counts as a clean house?

anyway good luck, and a reminder to folks that I'm compiling a bunch of adhd resources and other information on my personal website, ms-demeanor.com. It's coming along slowly but it will eventually include stuff like ADHD cleaning tips and how to tackle a hoard, so maybe keep your eye on that space.

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clonerightsagenda · 2 months

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May I ask what the 'no sex in space' rant is? Zero G sounds like fun :<

The space sex rant is my passion. Possibly because I have no emotional investment in the act so when it gets broken down into weird biology and mechanics by the cruel forces of physics, I find it kind of fascinating.

Sticking this below the cut because it will get long. My primary source is Packing for Mars by Mary Roach, but A City on Mars gets into the same issues. Yes, at least two books have entire chapters devoted to the space sex problem.

Note that this is all assuming microgravity. Many of the problems go away if you have artificial gravity, which we haven't cracked yet beyond building centrifuges. Your Star Trek fanfics are safe. So without further ado, and in no particular order, reasons why you probably shouldn't have sex in zero gravity and it probably wouldn't be that fun if you did:

The infamous 'no boners in space'. Since we're evolved to live in gravity, our bodies compensate for it by putting more effort into getting fluids above our heart. In microgravity, that's unnecessary, so you end up with fluid shift - more fluids, including blood, in the upper body. Your total blood volume also goes down. This would make an erection more difficult, and in fact most astronauts interviewed for whom this would be relevant claimed they didn't get any. The outlier here is Mike Mullane, but having read his memoir, he is the kind of guy who would lie about that. Now, as I touched on while despairingly liveblogging Barrayar, that does not prevent you from having a good time. However less blood flow would presumably mean less sensation in general for anyone below the belt. Or if you stimulated too much blood flow, with the lower total blood volume, perhaps that 'got dizzy because I got horny' joke will actually come true.

In microgravity, body heat and CO2 don't disperse the same way they do in regular atmosphere. Astronauts have to make sure they sleep in well-ventilated areas and are also trained on symptoms of CO2 poisoning. If multiple people are in an area exerting themselves, that buildup will happen faster and would need to be taken into account. It would be super embarrassing to suffocate crammed into a closet for some hanky panky.

The laws of motion are not your friend here. I've seen videos of astronauts pushing themselves across the room with a strand of hair. If you're trying to hold onto someone, you'd either want a relatively small space (maybe not a great idea, see point 2) or hold on really well. One astronaut Mary Roach interviewed suggested duct tape. Perhaps fuzzy handcuffs are critical here. Still you're going to need to put a lot of thought into every move you make.

Space is gross. :( Right now astronauts just wipe themselves down with clothes and dry shampoo. "Skin flakes" is a serious problem. Also we're still not entirely sure why, but astronauts develop awful body odor. According to Mary Roach again, while armpits are famous as a BO source, apparently the crotch is as well, it's just that those regions are typically further from our nose. So idk if anyone's going to want to get that close and personal with anyone else while they're up there. Then again I'm sure people have hooked up in grosser situations.

I'm probably forgetting some tidbits since I just woke up, but in summary, zero gravity sex would need to be carefully choreographed, require some equipment (fan, fasteners), and probably wouldn't even be as enjoyable as its Earthnorm counterpart. It's a good thing that's not what anyone's up there for.

#terrible space facts #does this count as nsfw? idk #talking about sex in a mostly clinical fashion

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juicedaloe · 10 months

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Mithrun and brain damage

I'm not sure if anyone is interested in this, but I wanted to make a post talking about why I think that Mithrun has brain damage from a traumatic brain injury instead of him being a representation of other neurological disorders or mental illness. I'm not that involved in the dunmesh fandom so I don't know how common this headcanon is, though I've seen a few people mention it here and there.

This is just my own opinion so if you disagree then that's fine. Some of this is just speculation and I can't say what Kui's intentions were. This post isn't meant to be that serious. I just wanted to talk about it and hopefully inform about how brain damage can affect some people in a way that I hope is interesting and relevant.

This will be kind of long because I like to talk so it will be under the cut. Apologies for the length and how much I ramble. Feel free to give input especially if I got anything wrong or if this is too confusing.

Okay let's go

Traumatic brain injury (TBI) is incredibly complex. The long-term effects of a TBI include a wide array of symptoms. Each injury is different, and some people can completely recover rather quickly while others can become permanently disabled, even for seemingly "minor" injuries. What I'll cover here isn't a definitive representation of the experiences of all those who have long-term effects from TBI, nor do I speak for everyone with brain damage.

Here are some long term symptoms relevant to this post:

Alexithymia (inability to process and name emotions)

Inability to process and name physical perceptions

Mood swings and emotional regulation difficulties

Communication difficulties

Social impairment

Apathy about caring for oneself

Lack of motivation

Alexithymia and inability to process physical perceptions

This one is rather obvious. While Mithrun is shown to feel emotions and have physical sensations (for instance, describing his location when he gets lost in the dungeon as "a cold place"), he is also apathetic to how this affects him. This means that his physical and emotional perceptions are reduced in some way. He says that becoming lord of the dungeon will leave someone "empty", showing he is aware of his dulled emotional state.

A good example of this is can be seen here in a bonus comic where he doesn't give much of a reaction to burning his mouth on hot food.

(I love these two a lot, by the way. Pattadol is really under appreciated.)

He is also not able to recognize bodily signals, such as hunger or when he is tired. Despite collapsing from exhaustion and not eating for long periods of time, he still insists he is not tired or hungry.

Mood swings

Mood swings in combination with alexithymia can be an especially disorientating experience. Those who struggle to perceive their own emotions can still feel them even if they don't know how to recognize it.

Individuals with brain injuries often experience drastic mood swings, particularly anger. To those around them, they can appear to go from 0 to 100 in an instant.

This is more speculation/headcanon on my part, as the strongest emotion Mithrun has for most of his appearances is anger. However one could interpret this as being unrelated as he is seeking revenge for a traumatic experience.

Communication difficulties and social impairment

Not only can naming personal experiences be incredibly difficult with a brain injury, but other areas of communication are often affected as well.

Mithrun is not able to set boundaries for himself even if someone is doing something he would not actually want them to do, which can leave him in a vulnerable position.

People with brain injuries can sometimes have a paradoxical experience when it comes to communicating with others. They can go from being very quiet to speaking at length about one topic, seemingly without regard for the importance of each bit of information. (I see it like Newton's first law of motion. It is hard to start speaking and it can be just as hard to stop.)

I really like this aspect of Mithrun's characterization. Usually, he is very quiet because he has no reason to speak. However, once he starts talking he is shown to be overly specific and goes on for long periods of time. Kabru has to spend multiple days figuring out his story.

In a side comic, Kabru tells Mithrun he should condense some of the personal details that Kabru finds irrelevant to the topic of the dungeon.

Mithrun shares many details about himself because his desire not to do so is gone. This mirrors the experience of many people who have brain damage to overshare and not understand how their words will come across to others. Sometimes they say or do things that are insensitive or inappropriate for the situation.

Caring for oneself and motivation

In the dungeon, Mithrun becomes reliant on others for self care. He also seems especially incapable of motivating himself to take care of his body when he is particularly focused on his goals.

In these panels, thus far he had been fairly receptive of Kabru trying to take care of him. However, he could sense that the demon was close and was too focused on that to care to eat.

Refusal of care and treatment is often an effect of traumatic brain injury. This can be for seemingly no reason, even if the person knows that this will help them. Sometimes people will lie about receiving treatment or doing things to take care of themselves, either so they can avoid it or avoid having someone take care of them.

He knows that eating regularly and not pushing himself too much will help him - he's been told multiple times on-screen - but he still has to be continuously told by others to give him that motivation to take care of himself. He's very apathetic to his physical state, even if it seems his only desire is for revenge and he should be doing anything he can to achieve that.

Other things of note

I wasn't sure where to put this, but while Mithrun's sense of direction is speculated by Kabru to be left over from his time as lord of an ever-changing, confusing dungeon, having poor sense of direction in the way he does could also be indicative of brain injury as well.

While the dungeon is confusing and illogical, he is known to have a poor sense of direction and to get frequently lost by those around him, even trying to exit an entrance he just came through. He is shown to be very intelligent, but memory is greatly impacted by brain injuries which affects a person's sense of direction and location.

Something that really stands out to me about Mithrun is how much the things that help him are particularly helpful to those with brain damage. He is physically capable of performing tasks, but he needs an outside source to remind him and get him started. He relies entirely on routine, and when that regularity is taken away he shows extreme difficulty taking care of himself.

Sometimes, the care that some people need is simply someone else to encourage them or to tell them when to do things. The care that he needs is pretty consistent with a person with a brain injury who does not need a full time caretaker and would prefer to have some independence.

Also, healing magic is specified to not work with brain injury unless the person is killed and revived. Mithrun had not been revived after his injuries, so it is entirely possible for him to have sustained a TBI. I don't think this matters that much because one is still allowed to have headcanons even if there is a magical explanation or isn't really possible in canon, but I thought it was an interesting detail.

In conclusion

Because of all this I don't believe that his lack of self care is due solely to mental illness. While mental illnesses like depression or PTSD can cause a decline in self care, the reasons why the affected individual is avoidant of these tasks differs. These disorders can also cause cognitive difficulties and emotional regulation issues, but not to the same extent or in the same way that brain damage would. I think that he does have both depression and PTSD (both are common after a TBI) but those are not his only disabilities.

And on a personal note, I just think that having a character with brain damage is really cool. Most of the time I've seen it the characters are not given very much respect and they are treated as comic relief and a joke. Regardless of whether you agree with this post or not, it is still nice to see a character with a disability like this.

Thank you if you read all of this. I hope it was easy to understand and I did not ramble too much. I don't have anything else to say but I've been wanting to write this out for a while.

Okay bye

#Dungeon Meshi #Mithrun

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astrobiscuits · 5 months

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Astro obs part 10 (mostly Saturn related lol)

🧸 Individuals with Sun trine/sextile Saturn tend to have a great relationship with their grandparents (if they were a part of their life, ofcours). They usually inherit lots of traits from their grandparents

🧸 Sun trine/sextile Saturn people also have a great moral compass and sense of justice. They follow rules and regulations and are well seen in society (unless Saturn is retrograde, then they still try their best to be exemplary, but they might fail from time to time)

🧸 Most Libra Moons i've met went to law school for their university degree

🧸 Saturn in 1st house people tend to look really good when they get older. When they are young, they might often look older than their age, but once their Saturn Return hits them, they age up like "fine wine" from that moment on

🧸 Saturn in 2nd house individuals literally fit the "old money" aesthetic. Often times they come from a wealthy family. If they don't, then they are very motivated to work hard and become millionares. Bonus points if their Saturn is at 28°/29°, as 28° signifies the household degree (being famously known for your family OR in your family) and 29° signifies long-term fame for completing a (often times) karmic cycle and reaping its rewards

🧸 Saturn in 4th house peeps have always felt like the black sheep of the family. Often times they end up abandoning family traditions in the pursuit of following their own individual path. Growing up, they have often felt lonely in their family and shy around people they weren't familiar with

🧸 Saturn in 5th house individuals take their hobbies and passions seriously. They could pursue one of their hobbies/passions as a career later on. Child prodigies tend to have this placement. If there are other planets in the 5th house, those can give hints on the "talent" (but in the case of Saturn here, it's not talent, just hard work)

For ex. Saturn and Venus in 5th house - pursuing art/fashion/make-up/singing/baking sweets as a career

Saturn and Mars in 5th house - pursuing martial arts/race car driving/working out as a career

Saturn, Mercury and Pluto in 5th house - pursuing drama writing as a career

The exception would be for Saturn and Jupiter in 5th house - these people tend to have multiple talents that they could turn into careers

🧸 Saturn in 5th house is also often an indicator of an unhappy childhood. This child felt like a lot of expectations and responsabilites were placed on him by his parents from an early age. Another meaning of this placements would be that Saturn in 5th house children were brought up by their grandparents

🧸 Those with Saturn in 11th house feel more comfortable befriending people who are older than them. They're also not very keen on the latest technologies and prefer sticking to the ideals of the past long gone (aka they love victorian era and prefer to live like they're a gal/man from the 19th century). They also tend to be interested in politics

🧸 Earth Venuses and the type of chocolate they love:

Taurus Venus - milk chocolate

Virgo Venus - white chocolate

Capricorn Venus - dark chocolate

🧸 Individuals with Chiron in 5th house tend to struggle with infertility issues from a young age

🧸 Uranus in 3rd house individuals prefer taking short-haul flights when travelling short distances, while Uranus in 9th house individuals prefer taking long-haul flights when travelling long distances

🧸 Neptune in 6th house people make great psychologists and psychiatrists!! Often times these people have had a long history of dealing with certain mental illnesses, but instead of wallowing in their pain, they are inspired to help others overcome their own issues. Their capacity to emphasize with people's emotions is heightened, as they tend to relate to many of their client's symptoms. These people are also fit as somnologists (sleep doctors)

🧸 The sad part of Neptune in 6th house is that they often have to deal with stomach issues :( Their digestive system is extra sensitive, so they need to be careful with what they eat

🧸 Wanna know if you're secretly Jewish? Check out asteroids Hebrewu (271763) and Israel (7507) in your natal chart and your family's natal charts. If you find atleast one of these asteroids aspecting the angles (ASC, DSC, IC, MC), Sun or Moon in your chart and your family's charts, then there's a high chance you've got Jewish ancestry

🧸 In synastry, if your Ascendant conjuncts another person's Ascendant (so your house cusps become overlays), it's very likely that you've experienced the same events during your lives. This person would be your mirrored soul, which can prove to bring a great understanding over oneself

🧸 While we're still talking about aspects in synastry, Moon conjunct Chiron is not for the weak ones!! The Chiron person must display a sense of maturity or atleast be emotionally evolved enough to be able to deal with the Moon person. Chiron can trigger Moon's childhood trauma on a subconscious level, while Moon can trigger Chiron's deepest wounds regarding their house's themes. They can either heal each other or wound each other even more. This conjunction requires a great deal of patience and understanding between Moon person and Chiron person

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nordidia · 10 months

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// Talking about PTSD

sometimes you gotta crack open your older brother's mind like a walnut

i've been wanting to do something with the way i experience flashbacks for a long time, and finally got to it. it also forced me to put words on what im feeling so drawing this helped me a lot emotionally :) mikey's dialogue is from my friend comforting me <3 i love you<3

ive never seen the way i experience flashbacks talked about or represented so i wanted to do this for anyone who wants to feel seen, including myself and i'll never get tired of digging into rise raph's psyche and bringing it out in the form of reassurement and comfort

and as always disclaimer for those who needs it: im diagnosed with PTSD but everyone experiences symptoms differently for different reasons so please dont assume this comic goes for everyone living with the condition

AND YOU CAN NOT convince me that totoro is not raph's comfort movie like fuck off. huge scary but kind and cuddly creature?! older sibling taking care of younger sibling?!? he watches it when he's sad and cries but in a good way

also the placeholder dialogue still makes me laugh

#my art #jojo special #rottmnt #rise of the teenage mutant ninja turtles #rise of the tmnt #sunset duo

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cepheusgalaxy · 20 days

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"So, you wanna make them ace?"

Asexuality 101: Making your characters asexual

Indroduction: Ok, so, from what I've seen in fandom and in general, most people don't really know how to write an asexual character. Many just quit it and make them allosexual, others just struggle their way without having much of a guide. Prime example is Alastor from Hazbin Hotel, whom many people want to involve in sexual scenarios so they go with the "asexuality is a spectrum" route. Problem is, they don't understand how asexuality is a spectrum exactly and then they just end up writing their characters as allo. Now, how to avoid this? Teaching them!

If you're looking for a good way to get started with your own asexual oc, an ace headcanon or a media charater, I've got you! (i mention sex briefly here in some parts)

My credentials: I'm ace.

The basics

What is asexuality?

Asexuality is a sexual orientation that is generally defined by the lack of sexual attraction, or a very little amount of it. Sexual attraction is many times confused with libido, which is the sexual desire. Sexual attraction is more accurately, "the desire of having sex with this specific person." Therefore, some ace people do have a libido, and do want to have sex, but mostly are just not attracted to a person.

Myths and misconceptions

Asexuals can't have sex - as many shippers say, "asexuality is a spectrum", and while some aces don't have sex indeed, they can want it and have it as well. Person to person scenario

Asexuals don't know nothing about sex - unless the ace in question is a child, they probably may know, in fact, a lot. Many ace people like reading, watching or consuming smut, and by this and other means, even if they don't have sex themselves, they pretty much know how it is and how it works. Sex is everywhere, after all. Hard to miss

Asexuality is caused by trauma - it can be! Just not always, and most aces are simply born this way

Asexuality is a medical condition - much like homosexuality, asexuality is frequently treated as an illnes and many ace people are forced into conversion therapy. Some people also hold the belief that asexuality is caused by an anormality in a person's hormones, a mental illness, etc. But it is not true! Asexual people can obviously also be mentally ill in some way, but these are different things. It is just a sexual orientation like any other!

Asexuality is caused by HRT - hormone replacement therapy, ie. taking testosterone or estrogen, is one of the most common type of medical transition for trans people. Some hold the belief that taking hormones like those can "break" your sexuality (estrogen does sometimes decrease a person's libido, but it depends on the person's organism and it doesn't take your sexual attraction away from you), and turn you asexual

Asexuality is caused by autism - this myth may be originated from the fact that many autistic people are in fact asexual, or by the fact that both asexuals and autistic people tend to be infantilized a lot. However, as much as autistic people are very commonly also ace, asexuality is not, in fact, a symptom of autism

Basic terminology

Ace - short for "asexual".

Aro - short for "aromantic"; someone who experiences little to no romantic attraction, aka typically "doesn't fall in love".

Allo - somebody who does experience attraction. "Allosexual" is someone who is not asexual, and "alloromantic" is someone who is not aromantic.

Aspec - short for "a-spectrum". The a-spectrum is an umbrella term for anyone who is in any way ace, aro, aplatonic, afamilial, or other identities that fit here.

Acespec - short for "asexual spectrum/ace spectrum". It's a part of the a-spectrum and contemplates all asexuality.

Aesthetic attraction - finding someone pretty or beatiful, without necessarily wanting to have sex with them. Many ace people who didn't know they were ace report to having used to mistake it with sexual attraction.

Sensual attraction - similar to sexual attraction; the desire to touch someone, but without wanting to actuall have sex with them. Many ace people also confused this with sexual attraction.

Aphobia - discrimination against aspec people.

Amatonormativity- the belief that everybody is happier in a relationship, wether they want it or not, and should want and seek to be in one, and the general root of aphobia.

The Split Attraction Model

If you are looking on the ace community for a while, you might have heard of the split attraction model--if you haven't, here it is:

Image description: The Split Attraction Model, a cross chart inside a square, with four ends. The first end of the cross is labelled "ace", its opposite is labelled as "alloce", the third end is labelled as "alloro" and it's opposite is labelled as "aro". The section on the "alloro" and "ace" square is labelled "alloromantic asexual", the section in the "ace" and "aro" part is labelled "aromantic asexual", the section on the "alloro" and "alloce" square is labelled as "alloromantic allosexual" and the section on the "aro" and "alloce" section is labelled "aromantic allosexual". /end ID.

The split attraction model divides all orientations in four groups: The aroaces, the aroallos, the alloaces and the alloallos. It is usually shortened to "SAM".

Many people find this model useful, because it sorts your attraction into two groups: allo- and a-, and yes and no. It's simple and easy.

Many aces do not use this model to explain their attraction/lack thereof though! Hence the first distinction of aces we have here: SAM-aces and non-SAM-aces. Basically aces who use the Split Attraction Model and aces who prefer not to!

A non-SAM ace may define their asexuality as their romantic orientation as well, or label themselves differently altogether. While a SAM ace could call themselves an "asexual aromantic" or an "asexual alloromantic", a non-SAM ace could call themselves just "an asexual". In this case, they can be neither "alloro" nor "aro".

If your character is aware of their sexuality and identifies as ace, it's good to know wether they use the Split Attraction Model for themselves or not.

The spectrum

You may have heard that "asexuality is a spectrum" a thousand times, but what does it mean?

Just like "non-binary", "asexual" can be an identity on its own, but it is actually an umbrella term for a bunch of orientations. When we say that it is a spectrum, we are saying that there is Nuance. "Ace who doesn't date", "ace who dates", "ace who experiences just a little bit of sexual attraction", "aces who like sex" and so on. 'But Angel', you ask me, 'didn't you say that asexuality is when people don't have sexual attraction?' It can be! But there IS nuance, and that's what I am here to tell you.

There are two more factors beyond the SAM that you can consider:

"Are they sex repulsed, sex favorable, or sex neutral?"

Here is the "aces can still have sex" thing. A sex repulsed ace is probably what the majority of people think when they hear "asexual". It is an ace person who doesn't like sex. Doesn't want to have it, is disgusted by it, despises sexual intimacy, etc. They are the aces who tipically just don't want to have sex, and are very happy without it.

A sex favorable asexual is someone who likes it. Sure, they don't feel sexual attraction, but who's letting it stop them, right? They like sexual acts, they are fine and happy with having sex in general, and that's what the "aces can still have sex" point means. Yes, they can, if they want to! Maybe your character themself doesn't define themselves as neither repulsed nor favorable, but it's good to know what their instance on sex is.

Inside the asexual spectrum, where do they stand?

Sex neutral asexuals are aces who are not repulsed by it, but are not really into it either. They may have sex, they may be fine with it, they may like it even, but they generally don't have a desire or strong feelings regarding it. It's just sex, after all.

Sex ambivalent asexuals are another thing I want to touch on. They are tipically aces whose instance on sex changes! Sometimes they may feel repulsed by it, sometimes they may want it, sometimes they may not care. They are neither strictly one, nor another. Their feelings change!

It's good to see where in this categorization your character or blorbo would be.

If I were to represent the ace spectrum as a linear thing, I'd do it like this:

Image description: A linear representation of the asexual spectrum, in the shape of an arch. In one end, it is written "asexual", on the other, it is written "allosexual" and on the very middle, at the top of the arch, it is written "gray-asexual". /end ID.

or like this:

Image description: Another linear representation of the asexual spectrum. One of the ends is a black circle and the other is a white circle. Between them, a gradient goes from one circle to another, passing through different shades of gray. The black end is labelled as "asexual", the white end is labelled as "allosexual", and the gradient with shades of gray is labelled "different kinds of Gray-As". /end ID.

What is graysexual, you ask me? We all know that the world is not black-and-white, and as so, sexuality is also not. Grayace is a term for a person that is also asexual, but not strictly: that is, they are the "feels a little of sexual attraction" part of the spectrum. It is called like that because when we put asexual and allosexual in two ends of a spectrum, graysexuality stands in this gray area.

Gray sexuals may:

Experience sexual attraction only sometimes

Experience light sexual attraction

Experience sexual attraction under certain conditions in certain scenarios, for example, when they are already very intimate with a certain person

And many more! Graysexuality is on itself a spectrum, but having an idea of allosexual -> graysexual -> strictly asexual is already a good guide. Graysexuality can also be described as "having partial sexual attraction".

Fun fact about gray-aces: The asexual flag has four stripes; purple, white, gray and black. The purple stripe is meant to be a color signifier of the community, the white means allosexual, the gray means the gray aces and the black stripe represents people with strictly no sexual attraction. Hence the term "black stripe asexual" (which is not very popular but I personally like).

Micro-labels

You already have a basic understanding of the asexual spectrum and how it works, so you can think on where exactly in the spectrum your character/blorbo is. To help you out further, I present you the microlabels! Much like non binary is an umbrella term with many microlabels like genderqueer, xenogender and demigender, that help one explain their identity with more and more specific explanations, asexuals also have a lot of microlabels! Here are some:

Cupiosexual - asexual person that wishes to have a sexual relationship (example: i am cupioromantic person and i am basically a hopeless romantic and a yearner. cupiosexuality is similar, but with sex)

Gray sexual - asexual person with partial sexual attraction

Demisexual - asexual person who can only be attracted to people they already have a bond with

Abrosexual - person whose sexuality is fluid, and may be asexual at one time, bisexual at another, gay at another, etc.

Aceflux - asexual person whose sexuality changes, like abrosexual, but only between asexual identities

Aegosexual - asexual person who likes the idea of sex or fantasises about it, as long as it doesn't envolve them

Lythosexual - asexual person who is only sexually attracted to people they are not close with, and their sexual attraction fades out once the become closer

Myrsexual - asexual person that uses multiple asexual identities to describe their sexuality

Aroace - aromantic asexual person

Alloace - alloromantic asexual person

Apothisexual - sex-repulsed asexual person

These are not all micro labels in the asexual spectrum, but they are quite a lot. Maybe even if your charater is not sure if they are in a certain label or not, you may find them in some of these descriptions.

Bonus questions

Links to resources with more microlabels: Tumblr post by @aroacesafeplaceforall (no images) /

/ A slightly longer list on asexuals.net (undescribed flags) /

/ Another guide for microlabels on lgbtqia.fandom.com (undescribed flags)

Is it okay if I make my asexual character autistic? Is it not stereotyping? Yes, it's okay. There are actual asexual autistic people, and I'm sure they'd love to get represented as well!

Is it okay if I make my asexual character have sex? Is it not erasure? Yes, you can do that too! As long as it is where they stand in the spectrum (as explained in the topics above), you are doing a good thing by representing sex-favorable asexuals.

Do I have to make a romantic orientation for them too? No. Your character may be a non-sam ace, and identify as ace alone!

I heard that it is erasure if I make smut fanfic of ace character X. I don't get it how! While it is true many ace people have sex, many people when writing that just ignore their sexuality when writing/drawing smut of them! The spectrum is wide, so when you are doing that, remember where they stand on it.

Why can't I headcanon this ace character as allosexual? I headcanon straight characters as gay/bi/pan all the time and nobody says it's wrong! If people don't like my headcanon why can't they just look away? Because asexual people are a marginalized group, unlike straight people, so it is as okay to make them allo as it is to take an asian or black or jewish character and make them white. Because it is not just an individual headcanon; it's a part of a much bigger problem, and by avoiding headcanoning ace characters as allo, you are confronting your own internalized aphobia, which is a good thing! If you still want to make them have sex, well, that's what I made this guide for! So you can make them have sex as you wish without erasing their identity.

I am ace and am basing myself or my own experiences here. Is it okay if I...? The answer is generally yes. If you wanna write about a different ace experience than your own, a little bit of research won't hurt, though!

Is this enough for me to write my ace character? It is a start. This is a general guide, and there are some things I haven't touched on this guide (like aphobia) so I'd advice you to do more in-depth research on topics you want to focus more on, but this should get you pretty far.

Extra

"Is Alastor from Hazbin Hotel canonically ace or aroace?" (slightly related, because some people looking for this guide to write this guy might want to know this too)

Answer: link to a post clearing this up this with some sources. Short answer though, is that he is confirmed to be ace, not aroace.

"If I didn't understand something here, or I have more questions, can I ask you?"

Answer: Yes! You can reblog this post with questions, and my inbox is also open, and I make sure to always let anon on. I will be happy to help if I can.

"One of the image descriptions on this post was off or confusing, can you change it to X so it is better to understand it?"

Answer: Of course! I will need you to signal me in either the notes or in the inbox what I need to change, though.

"Are asexual people queer?"

Answer: Yes! Because the queer community, as the name suggests, is for people who are different, odd, and are not considered "normal" because of that. Asexual people are not a part of "the norm", because we don't feel sexual attraction, and therefore, we, and by extension your ace characters too, are queer.

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