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askwhatsforlunch · 5 months

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Honey and Nutmeg Porridge

On a cold morning, this Honey and Nutmeg Porridge, steaming in a deep bowl, makes a lovely breakfast. The warming flavours of honey and nutmeg are beautifully brightened up by the addition of fresh berries! Happy Thursday!

Ingredients (serves 1):

1/3 cup rolled oats

Nutmeg

1 cup semi-skimmed milk

½ teaspoon Homemade Vanilla Extract

2 teaspoons fragrant pure honey (like heather or Provence Flowers Honey)

fresh fruit, like blueberries or Red Currants, to garnish (optional)

more honey for drizzling

Spoon rolled oats in a medium saucepan. Grate in about 1/2 teaspoon nutmeg. Stir in milk and Vanilla Extract.

Heat over a low flame, stirring often until mixture thickens, about 5 minutes. Stir in honey until completely dissolved.

Remove porridge from the heat and spoon into serving bowl. Top with blueberries and Red Currants, if using, sprinkle with a grating of nutmeg, and drizzle with honey.

Enjoy Honey and Nutmeg Porridge immediately.

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beths-favourite-recipes · 2 years

Link

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superthatprotein · 1 year

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No better way to beat starting Wednesday in the cold with this double chocolate Protein porridge...now tell us your chocolate buds are not having happy time! 🥰

#oats #porridge oats #chocolate #chocolate oats #Chocolate For Breakfast #proats #overnight oats #proats bowl #vegan #dairy free #gluten free #low FODMAP

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fullcravings · 23 days

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How to Make Oatmeal - 6 Ways

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superbeans89 · 4 months

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Reblog for cheap oatmeal waifu

#shitpost #porridge #oatmeal #waifus #I know it means gluten free don’t worry #reblog bait #quaker oats

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morethansalad · 2 months

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Papaya Passionfruit Overnight Oats (Vegan)

#vegan #breakfast #porridge #overnight oats #oats #papaya #passionfruit #chia seeds #plant milk #vanilla #vegan yogurt #maple syrup #🧡

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jacky93sims · 1 year

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Breakfast Cereals Part 2 for The Sims 2

This is the second part of THIS set. Credits to AroundTheSims for the original meshes. Refer to the original post for infos. You need the "Serving Tray" package even for the default replacement version, I added it in both .rar files.

DOWNLOAD HERE

DOWNLOAD DEFAULT REPLACEMENT VERSION

#sims 2 cc #sims 2 download #the sims 2 #ts2 #the sims 2 cc #ts2 download #4to2 #4to2 conversion #food #cute #breakfast #cereals #muesli #oat flakes #porridge #sims 2 food

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veganmade · 10 days

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Coffee Oatmeal | healthylittlecravings

#vegan #vegetarian #vegan food #vegan recipes #breakfast #porridge #oats

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life-spire · 5 months

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#curators on tumblr #porridge #banana #oats #oatmeal #cinnamon #fruit #fruits #bananas #breakfast #food #foods #li_fooddrinks #delicious

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niccagereligioussociety · 2 months

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The only context for this is that I made it in class while almost falling asleep, now here it is. (I would surely accept) (also the word "borridge" was kinda inspired by the strange aeons furby, i love you thursday)

#nic cage religious society #nic cage #do you accept??#i must know #nicolas cage #memes #shitpost #funny #funny memes #photoshop #furby #furby fandom #furby community #safe furby #porridge #oats

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tyhi · 4 months

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porridge for champions (only)

you gotta prepare some of this the night before, so that the phytase enzyme in the buckwheat can get to work on the phytic acid in the oats to release the minerals and make them bioavailable and generally make all of this easier to digest and stuff.

combine the following in a jar or saucepan and mix it up:

oat flakes, however much you want to eat idk. you can play with the oats-to-water ratio to make more of a dry/fluffy or a wet/smooth porridge. the range is around 40-110 grams for one portion, depending on what you're going for. a tablespoon of oats is about 10g

½-2 tbsp of buckwheat -- i use raw crushed groats. less processed = richer in enzymes. crushed is a good balance between cooking time and enzyme content, i think

1-2 tbsp sunflower seeds, chia seeds or pumpkin seeds for extra nutrients, variety, texture :) (optional)

pinch of salt

water - soak em. enough to cover the oats etc + a lil extra bc they soak it up and expand. NB if you want dry/fluffy porridge then err on the side of less water, ie just enough to cover the stuff. this is part of why i use a saucepan to soak, cuz it takes less water to do this = fluffier porridge.

cover with a lid and leave at room temperature overnight.

cooking: add some fat. i love using fatty coconut milk or just coconut oil, or goats milk butter or even some kind of animal fat. i turn the heat to medium-high at first to get it all hot while mixing it, and then i leave it on low for a while. takes like 30 minutes or so

completely optional, i usually add some of these b4 i start cooking:

plain protein powder (im a fan of hemp protein personally)

maca and/or ashwagandha

matcha powder - ive really been liking this lately

collagen supplement (if u have an autoimmune condition pls look into healing gut permeability btw. even if u dont have digestive problems. ily)

carob powder my beloved. or cocoa powder. or both

or if u like savory porridge: curry powder, smoked paprika, leek, herbs, pepper

egg

& some possible toppings:

any kinda nutt butter u like <33

stick some chocolate in there and watch it melt

jam. classic

honey and cinnamon

coconut sugar syrup

berries, frozen or fresh

some reading materials btw:

#food #recipes #my stuff #oat porridge #updated 22.2.24 #updated 25.2.24 #use a saucepan #updated 12.3.24 don't really need That much water honestly i often end up with oat flakes not really touching the water in the morning but #they've still soaked. idk how much contact they've really had with the enzymes from the buckwheat but alas i need that fluffydry porridge rn #i change this up a lot ok? these are just guidelines

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askwhatsforlunch · 8 months

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Coconut Oat Pancakes

These light and fluffy Coconut Oat Pancakes, with their sweet tropical flavour make a deliciously cheering breakfast on a wet, grey (and rather chill) Summer day!

Ingredients (makes 4 pancakes):

2 tablespoons unsalted butter

1/4 cup whole rolled oats

1/4 desiccated coconut

1/2 cup plain flour

2 tablespoons demerara sugar

1/2 teaspoon baking powder

1 large egg

1/2 cup Oat Milk

1/2 teaspoon Homemade Vanilla Extract

1 tablespoon unsalted butter

Melt butter in a small saucepan, over a low flame.

Spoon whole rolled oats in a mortar, and grind thoroughly with the pestle. Add desiccated coconut, grinding again until well-combined. Spoon oat and coconut mixture into a medium bowl.

Add plain flour, demerara sugar and baking powder. Give a good stir.

Dig a well in the middle of the dry ingredients, and break in the egg. Pour in Oat Milk and Vanilla Extract. Give a good stir, gradually adding melted butter until well but just blended.

Cover with a tea towel, and allow to rest, at least half an hour.

Melt a little of the butter in a large, flat, non-stick skillet over medium-high heat.

Spoon as many ladles of pancake batter as you can in the skillet, spacing them a little as they will grow. When bubble start forming on the edges of the pancakes, wait a couple of minutes, and flip pancakes on the other side. Cook, a couple of minutes, then transfer to serving plate keeping them warm. Repeat, adding a little butter to the pan between each batch, until you have four beautiful pancakes!

Serve Coconut Oat Pancakes warm, topped with Manuka Honey Mango or other fresh fruit.

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thejoyofseax · 3 months

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Steel-Cut Oats

What I think of as "ordinary" porridge is made with rolled oats. However, there are also steel-cut oats (aka pinhead oats, or "Irish oats"). Steel-cut oats are the groat (the oat grain without the kernel) chopped into a few small bits. I bought a pack of them in order to try them out; they almost certainly represent a more period-accurate form of oat porridge.

They have a much longer cooking time than rolled oats (which are steamed, and thereby part-cooked); 8-10 times as long. As such, they're far more likely to burn at the bottom in a moment of inattention. Ask me how I realised this, go on.

So far, I've only made this form of porridge once, and used milk as the liquid. For completeness, I'll also try water and buttermilk. I have to say I'm not as keen on this form, so far, but I suspect that some of that is that my ASD brain has settled on rolled-oats-buttermilk-and-raspberries as the "correct" porridge, and everything else hereafter is going to be wrong unless it's distinct enough to come across as a different dish.

It does resemble the US grits a lot more than rolled oats ever do, though, and I'm given to wonder if there's a rolled corn equivalent.

Thinking about the process of preparing oats to make into porridge, I'm guessing that the actual early Irish preparation is running oat berries (maybe groats) through a quern once or twice. That would, I think, result in a variety of sizes of oat pieces; some quite large and very like this modern form, and others smaller, down to what would essentially be oat flour particles, if the quern caught it just the right way. So the cooked porridge would likely be a bit less homogenous than this, but quite possibly in a pleasing way. That'll be an experiment for a future point, when I have access to some sort of grinder. Or indeed, an actual quern.

Standard (Rolled Oats) Oatmeal Porridge

Back to The Irish Porridge Project

#the porridge project #medieval food #irish medieval food #pre norman irish food #steel cut oats #irish food #flahavans

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fullcravings · 22 days

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