#healtrauma | Explore Tumblr Posts and Blogs

doslopez · 2 years

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🐆Jaguar(2nd Chakra): the Great Mulcher, the Protector, the Stalker, this Great Cat has no enemies. She teaches us to shed our fear which allows it to switch from a place of violence & embrace a world filled with love. 🧡🐆 2nd Chakra-Sacral-Swadhisthana Color: 🟧 Element: 💦💧 Shape: ⛰ (Pyramid) 🐆Each Animal Helps Us in Our Journey🐆 🧡 🐆 🧡 🐆 🧡 🐆 🧡 #SpreadYourMusictotheWorld #Shamanism #ReikiMaster #releaseoldpatterns #spirituality #healyourself #healtrauma #albertovilloldo #Pyramids #changeyourlife #soulwork #otorongo #luminousenergyfield #multidimensional #doslopez #theprotector #colororange #waterelement #releasefear #jaguar #nativeamerican #southamerica #Mexico #healerslineage #ancestors #thegreatarchetypes #incan #munayki #sacralchakra https://www.instagram.com/p/Cgezdb5Lxt3/?igshid=NGJjMDIxMWI=

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riniheartwisdom · 4 years

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These pressure cooker times

9 months into 2020 and 1 1/2 seasons left to go. It is natural to feel pummeled by the waves crashing down, hard to catch our breath with all of the global challenges we have had. It is these kind of pressure cooker times that create the environment for metamorphosis and profound transformation. Challenges can highlight what is important versus what no longer holds value and can bring clarity. Once the smoke and confusion clears, the inner work you have been doing will shine brightly for you and inspire those around you.

#sacredgeometry #soulgrowth #ascension #ascensionpath #watercolor #healtrauma #healingtrauma #metamorphosis #transformation

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ascension-activation-healing · 4 years

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Nebula

Life can feel so nebulous at times, amongst pandemics, and politics, and oppression, it is normal to feel...well, anything really. The entire range of emotional responses is completely okay, valid and justified. These larger issues can effect how we feel inside, as well as can combine with completely different challenges we may be facing. One of my supervisor's used to say that she never judges anyone because she never knows what they may have gone through to get to this point. Not me, I grew up being judged and judging others. I can identify with Jane the Virgin's character being called "judge-y." I have judged others, and thanks to my children, how damaging that can be. More challenging has been to learn not to be so judge-y with myself. It is easier for me to say to my partner, my children, my friends and my patients to create space for compassion and understanding for themselves but it is much more difficult to remember to do that for myself. Perhaps because it is a blind spot, or a very practiced habit. Perhaps it is because the internal world can feel nebulous. Lao zi said in the Tao Te Jing, "As above, so below, As on the inside, so on the outside." It can be uncomfortable to sit with the range of experiences and sensations we have, especially for someone with a trauma history. So I'm here to say, there is a lot going on right now. It's okay to be gentle with ourselves, and have space for tenderness and understanding like a good friend would, like our best friend would.

#nebula #challenges #judgement #janethevirgin #compassion #complextrauma #trauma #healing #healtrauma

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singleeyehypnosis-blog · 5 years

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Have you subscribed to our YouTube Channel? . Many free Guided Meditation/Hypnotherapy sessions available now! Kindly subscribe, please, because the subscriptions we need (yours!) allow us to make more videos for you. https://www.youtube.com/channel/UCyi4Fs5-qVoMgJha8h0CzGQ #singleeyehypnosis #hypnotherapistsofinstagram #hypnosis #hypnotherapyscripts #sleephypnosis #migrainerelief #socialanxiety #headacherelief #generalizedanxietydisorder #mentalhealthawareness #weekendvibes #scriptsforhypnosis #healtrauma #mindfulmovement #scriptsforhypnosis #innerchildhealing #anxietyrelief #freehypnosis #migrainemelter #addiction #itsokaynottobeokay #hypnosesh #recovery #mentalhealthsupport #stress #insomniarelief #therapy #hypnotherapist #certifiedhypnotherapists https://www.instagram.com/p/BwNkej4gXnI/?utm_source=ig_tumblr_share&igshid=1fd3o4eplx9f8

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my-eclectic-nature · 2 years

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We are all natural storytellers. It is in our DNA. Our personal realities are constructed from the stories and beliefs we hold to be true for us. The stories within us shape the

#journaling #healtrauma #writing therapy #healing journey

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invictusdevgrp · 2 years

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I listened to @garyvee talk about how people have the audacity to expect people's appreciation having only just created something and that really struck me. I see it so easily in entrepreneurs and especially creators but here's the hard truth: I see it in the traumatized trying to heal. You have to understand that healing requires you to reprogram your body, your mind, and how both operate in tandem. There are both conscious and subconscious tasks that need to be reorganized and redefined. There is an entire vocabulary of words that have never been fully defined and above all, there are important lessons you need to learn about yourself and life in general. Nothing is easy in this life, healing chief among them. How can you expect this to happen overnight? I wish it was more comfortable. I wish it was easier but I have watched a lot of people try to heal. I've watched myself heal. I've done it. It hurts more than the actual events I was healing from. Healing should not be called healing...it should be called killing because that's what you do. You kill parts of you. You viciously attack the irrational ideas that have been your operating system because they helped you survive but also brought you a host of so many other issues. Killing is disturbing. Killing is about ending someone else. It's a savage enterprise that is remarkably terrifying, yet as nature shows us everyday, absolutely necessary. I think this is why people commit suicide. Healing is akin to killing and some people choose to kill themselves to heal their trauma and their pain. It's an answer to a problem they have never been trained to solve. Society, educators, and parents don't want to discuss healing like this. It's morbid. It's grotesque. But when has a full life lived not encountered the morbid and grotesque? When are we going to wake up from the "meta" of perfection and realize we need to have painfully morbid conversations that don't fit the beautiful narrative? Healing doesn't have to end with suicide but if we don't have these conversations with adults AND kids about how much healing hurts and what to expect, we become part of the problem. #healing #healtrauma #dylansessler (at Brookfield, Wisconsin) https://www.instagram.com/p/CW5-39gliwZ/?utm_medium=tumblr

#healing #healtrauma #dylansessler

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jun-nakayama · 6 years

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#fullmoon #魚座満月 #fullmooninpisces 8:58pm 26th August japan time #detox #purifying #deepcleansing #healtrauma #powerfulhealing #letyourobsessiongo For libra , Stirring through your sixth house of health and productivity, you can expect this Pisces full moon to drain the toxins from your life and reorganize any mess that remains. This full moon will allow cleansing magic to flow through the negativity clogging up your life, so focus on your well-being first. #likeforme #followme #instagood #jungram (Tokyo, Japan)

#fullmoon #魚座満月 #fullmooninpisces #detox #purifying #deepcleansing #healtrauma #powerfulhealing #letyourobsessiongo #likeforme #followme #instagood #jungram

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sundancesuccess · 3 years

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✨ Sure do appreciate you passing this along Dr. Catherine! Thank you! Sharing from @catherinelistens • You’re not crazy. 😷 🗣🗣🗣 Posted @withregram • @therapyforwomen Your brain makes sense! Swipe through for validation and neuroscience on your brain! Was this helpful? Let me know below and let me know what other topics you’d like covered! Links to works cited- https://elemental.medium.com/your-surge-capacity-is-depleted-it-s-why-you-feel-awful-de285d542f4c https://www.washingtonpost.com/outlook/2021/08/11/pandemic-anxiety-psychology-delta/ https://www.sciencedirect.com/science/article/abs/pii/S0005789411000219 Book by Daniel Gilbert, “Stumbling on happiness”— for more on this see my post from last week! Further Reading/ Listening- Amy Cuddy was on @brenebrown podcast Dare to lead https://open.spotify.com/episode/1TLBltRKU6v8xzCcsaNZ4u?si=vKS-43MeTvi2HKxE52LppQ&dl_branch=1 #pandemicfluxsyndrome #anxious #anxiety #covidanxiety ••••• #selfcare #selfhelp #selflove #selftalk #selfinquiry #wellbeing #feelings #therapy #psychotherapy #attachment #authenticity #healtrauma #anxietyrelief #depressionhelp #psychotherapist #psyd #lmft #talktosomeone #knowyourself #mentalhealth #emotionalhealth #catherinelistens #narm #holistictherapy #healing #therapistsofinstagram https://www.instagram.com/p/CUvXUKrPiLw/?utm_medium=tumblr

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v2crystals · 3 years

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It’s The Kelly! Rose Quartz Crystal with a Rose Accent Pendant Necklace 🌹 It is a stone of #unconditional #love that opens the #heartchakra to all forms of love: self-love, family love, platonic love, and romantic love The high energy of quartz gives rose quartz the property of enhancing love in virtually any situation. In turn, this lowers stress. Emotionally rose quartz brings gentleness, forgiveness, compassion, kindness and tolerance. It raises one's self-esteem and sense of self-worth. It helps balance emotions and heal emotional wounds and traumas, even grief, bringing peace and calm. 💎DM for shop link, you can customize the matching #copper #chain 🧿 #Rosequartz #healtrauma #releasetrauma #childhoodneglect #innerawareness #familydrama #Overwhelming #guilt #etsyshop #handmadenecklace #rosenecklace https://www.instagram.com/p/CN6PK87Bndb/?igshid=1nbx8865xhoxx

#unconditional #love #heartchakra #copper #chain #rosequartz #healtrauma #releasetrauma #childhoodneglect #innerawareness #familydrama #overwhelming #guilt #etsyshop #handmadenecklace #rosenecklace

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speechofthesoul · 4 years

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❤❤ Grand Rising Loves! ❤❤⁣ ⁣ Before the New Moon in Virgo comes around, its best to heal any abundance (financial) trauma that maybe holding you back from your highest potential.⁣ ⁣ During The New Moon In Virgo, Commit To Yourself.⁣ ⁣ The new moon is a time for introspection and reflection as we celebrate a new beginning. This month, we can expect to experience Virgo's influence as we observe the new moon. As you may know, Virgo is associated with organization, idealism, and healing.⁣ ⁣ It's time to examine our work, the people with whom we work, and our most honest feelings about our work. ⁣ ⁣ 😘 Don’t Commit Your Future Income Today⁣ 😘 Don’t Take Your Income For Granted⁣ 😘 Find Someone You Trust To Talk About Money⁣ 😘 Be Open-Minded⁣ 😘 Self-Investigate the Wound & Pay Attention to Emotions that Come Up⁣ 😘 Allow Yourself to Feel Emotions & Work to Release Emotions around Money (Not Become Them)⁣ 😘 Not Everyone Is Going to Enjoy Your Healing⁣ 😘 Observe Emotions, Ego, and Stories Once in the Habit of Feeling⁣ 😘 Replace Negative Habits with Positive Habits⁣ 😘 Adopt a Quiet Time Each Day to Balance Yourself⁣ 😘 Forgive Over and Over Again⁣ ⁣ I hope these tips help build and confidence in your abundance manifesting in the next few days!⁣ ⁣ 💚🧘🏽💚⁣ ⁣ #soulwork #healtrauma #crystalshop #talkaboutit #spiritualhealing #spiritualdevelopment #mindsetmatters #healingtools #manifestations #reikisession #reikicharged #spiritualaf #spiritualgrowthjourney #reikihealingenergy #metaphysicalshop #abundantlifestyle #shopsmallboutiques #energyhealer #listentoyourgut #wellnessjourney #healingvibrations #selfcarethread⁣⁣ #healthyboundaries https://www.instagram.com/p/CFKDgJ2FSKQ/?igshid=qt66k1i7vyt9

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doslopez · 1 year

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Message Me for Details! 🌟 To Reserve a Spot! $50 Limited Spaces 🥁 🥁 🥁 🥁 🥁 🥁 🥁 #SpreadYourMusictotheWorld #Shamanism #ReikiMaster #releaseoldpatterns #healerslineage #ancestors #sachamama #spirituality #anyi #healtrauma #fourlevelsofperception #littledeath #albertovilloldo #thefourinsights #otorongo #changeyourmindset #changeyourlife #soulwork #remotehealing #hummingbird #luminousenergyfield #multidimensional #doslopez #Practices #greateagle #sewarkenti #southamerica #despacho #spiritualhealing #archetypes https://www.instagram.com/p/CmaJ6AjvOSq/?igshid=NGJjMDIxMWI=

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riniheartwisdom · 4 years

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New Moon Blessings!

New Moon Blessings! Today's card reading is about setting your heart free, releasing the burdens weighing on your heart. With Today's new moon in Virgo, it is a great time to begin a new routine for your health and wellness.

Forgiveness can be a powerful ally, especially forgiving ourselves. Something that helps when it gets challenging is forgiveness for forgetting who we truly are, our infinite eternal spirit. It can be easy to get caught up in this 3 dimensional world and ego mind. This forgiveness practice comes from a place of compassion. Both vibrations are powerful heart healers, and are especially useful for trauma.

For todays new moon, you can set your intention by saying it out loud, writing it down, creating an altar space or saying it to yourself, I love the sacred power of the number 3 by repeating it 3 times. The new moon is a great time to plant the seed of what you would like to grow.

My new moon intention is to replace self criticism with forgiveness.

Deck used: Sacred Spirit by Anna Stark

#newmoon #healtrauma #soulgrowth #forgiveness #ascensionactivationhealing #ascensionpath #compassion #intentionsetting #intentions #journal #healing

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ascension-activation-healing · 4 years

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What the What?!

https://www.ascensionactivationandhealing.com/post/what-the-what

For Complete Blog Post, see link above:

Warning: This post is about trauma, although no specific trauma is discussed, it includes talking about personal experienced and inherited trauma. I trust your wisdom on whether this post is beneficial for you right now.

I've been spending this week attending the Collective Trauma Summit 2020 and really immersing myself listening to the leaders in the field of trauma talk about collective trauma as well as inherited or ancestral trauma. You may be wondering what even is that?! It is now well supported by science that there is a chemical process that begins when we experience trauma and how it can effect our gene expression. It is also supported by science that the trauma responses that we have get passed down for generations, even without passing on the traumatic event. Which means basically that ignoring the trauma and keeping it in the closet with other family skeletons and secrets is not only futile, but actually harmful, leading to added layers of shame and confusion for having these seemingly "unjustified" trauma responses.

#trauma #healtrauma #healingtrauma #ancestraltrauma #inheritedtrauma #sacredgeometry

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trirocks-blog · 5 years

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Me taking in the results of working on my purpose! #stopandsmelltheflowers #thisrealifebooks #childrensbooks #emotionalintelligence #empathy #equality #healtrauma #alwaysspeakyourtruth #chipmunk #traumafreesociety #galaxyswhale #ilovepink(atranstale) #dowhatyoulove #followyourpurpose. Photo credit: @dvanduijn https://www.instagram.com/p/B0qFAEgg6zS/?igshid=12iygncif8ajf

#stopandsmelltheflowers #thisrealifebooks #childrensbooks #emotionalintelligence #empathy #equality #healtrauma #alwaysspeakyourtruth #chipmunk #traumafreesociety #galaxyswhale #ilovepink #dowhatyoulove #followyourpurpose

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brooklyndreamwolf · 5 years

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#Juneteenth #chattelslavery #slavery #freedom means different things to different people. as #AmericanAfricans and #IndigenousAmericans and as a #BlackPeople, we must #getfree. #freeourMinds from the #MentalSlavery that continues to plague us. your fight is my fight is his fight is their fight is her fight. folx in the back, read this again. damn your “gay agenda” rhetoric. piss off with feeding these bum-ass corporations (AND CHURCHES🙏🏾) (y)our hard earned dollars #preachersnsneakers)! nutsacks to supporting & accepting morons and moronic, traumatized behaviors...including Self. no excuses for ignorants/ignorance in 2019 #breakthechains #HealTrauma before it continues to the next generation, just like it did for the past several generations! Love is out here dyin’ every fricken day... time is of the essence, Fam. be about it...because the other option sucks. #SpiritualRevolution needed. #FreeISH #unite #healthehood #healSelf #blackhealing #Ancestors #BlackPower #✊🏾#wakandaforever #realLife (at BLACK POWER) https://www.instagram.com/p/By5pw5VArB8/?igshid=125lxo4osjkc4

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janasternhealer · 5 years

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Doing everything I can to stay in alignment and not lose the magick of the jungle here in the city. I'm loving the opportunity to reset my thinking at every turn. I feel so empowered by the reality that I'm constantly creating my reality! . . . . . #youcreateyourownreality #create #createyourlife #createyourreality #createyourbestlife #chooseyourmood #chooseyourbattles #heal #healtrauma #healyourself #chooseyourthoughts #youcreate #chooseyourmood #healer #healersoffacebook #healersofinstagram #deathofego #spirit #spiritualguidance #spiritualsupport #spiritualawakening #5d #5thdimension #vibehigher #highvibes https://www.instagram.com/p/Bwoxi8AA6ca/?utm_source=ig_tumblr_share&igshid=1euq2r3uptr3q

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