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#i still need to practice and time it
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i think... dare i say it???... i am done prepping this talk
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andthebeanstalk · 1 year
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Today my therapist introduced me to a concept surrounding disability that she called "hLep".
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
#hlep#original#mental health#my sympathies and empathies to anyone who has to rely on this kind of hlep to get what they need.#the people in my life who most need to see this post are my family but even if they did I sincerely doubt they would internalize it#i've tried to break thru to them so many times it makes my head hurt. so i am focusing on boundaries and on finding other forms of support#and this thing i learned today helps me validate those boundaries. the example with the milk was from my therapist.#the example with the towing company was a real thing that happened with my parents a few months ago while I was age 28. 28!#a full adult age! it is so infantilizing as a disabled adult to seek assistance and support from ableist parents.#they were real mad i was mad tho. and the spoons i spent trying to explain it were only the latest in a long line of#huge family-related spoon expenditures. distance and the ability to enforce boundaries helps. haven't talked to sisters for literally the#longest period of my whole life. people really believe that if they love you and try to help you they can do no wrong.#and those people are NOT great allies to the chronically sick folks in their lives.#you can adore someone and still fuck up and hurt them so bad. will your pride refuse to accept what you've done and lash out instead?#or will you have courage and be kind? will you learn and grow? all of us have prejudices and practices we are not yet aware of.#no one is pure. but will you be kind? will you be a good friend? will you grow? i hope i grow. i hope i always make the choice to grow.#i hope with every year i age i get better and better at making people feel the opposite of how my family's ableism has made me feel#i will see them seen and hear them heard and smile at their smiles. make them feel smart and held and strong.#just like i do now but even better! i am always learning better ways to be kind so i don't see why i would stop
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faunandfloraas · 4 months
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Honestly I think a lot of people who have never made a gif for tumblr don't get that it does actually take time and effort, its not just rip it from a video and post it- you have to download the video, in my case I have a video player installed that grabs continuous caps, figure out what parts you need, you have to open those in photoshop or gimp, depending on where you got photoshop you might be paying for it every month and then on top of that is actually sizing, cropping, colouring, sharpening, adding text, etc. etc. like it is something that takes time and effort for which the only real reward is creating something that makes you happy and hopefully people reblog it with a nice or funny tag, so maybe keep that in mind the next time you think gif makers are being mean or unfair for being upset about reposts. It is its own little artform that is fairly unique to this website, and that's a big aspect of why I have always loved tumblr, if all the gifmakers stopped posting things would be a lot more boring around here.
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romansmartini · 5 months
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ever since i was a little girl i knew i wanted to speculate about the sexual and romantic undertones of celebrities’ professional relationships
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poorly-drawn-mdzs · 10 days
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Unsolved Mysteries.
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domi091 · 1 month
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You looked at his brother weird
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sopuu · 7 months
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sketch dump of some guys
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turtleblogatlast · 1 month
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Don’t think I ever quite said what my LGBTQ+ headcanons are for the boys, so these are my current thoughts! Always changing of course but this is what I feel most strongly right now.
#rottmnt#rise of the teenage mutant ninja turtles#rottmnt headcanons#rise donnie#rise leo#rise mikey#rise raph#donnie and leo’s sexualities being practically swapped was unintentional but it works way too well#same with mikey and raph tbh it was a happy accident#anyway I kinda hc raph as the type who doesn’t care about physical appearance just if you fight lol#Mikey’s more than happy with friends and family#Donnie is a BIG romantic but he needs time to sus a person out fully before he gets the hots for them#leo meanwhile isn’t keen on romance unless it’s with someone he grows to really really REALLY trust#I could go on and probably will later (knowing me) but it is late and I am tired haha#turtle art tag#curious as to what everyone else headcanons#the only one of these I’ll defend forever is Bi (female-leaning) donnie and trans leo#all the others can change over time but I really like where they’re sitting right now#I hope these are the right flags too because it was kinda hard to find them#went looking for transmasc flag in particular but I couldn’t find a solid agreed upon version 😭#ngl a big part of why I hc mikey as aro is because of a pun#my phone often misspells aromantic as aromatic and- and you get it- because aromatic herbs and- and Mikey is a chef do YOU GET IT#note that while I hc leo as bisexual (male-leaning) I still think he’s prob closer to demi in that as well just not as far into the spectrum#if that makes sense#headcanons are fun and hard to narrow down at the same time alas#I made this in like an hour can you tell djjdjd#I drew them all from memory so if there’s anything wrong…shhh#and if you’re wondering for April and Splinter#Both are Bisexual (female-leaning) but April is also Panromantic#I almost wanna make Splinter demiromantic too so Big Mama’s betrayal hits just a bit harder
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kyo-hiki · 20 days
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some random stuff :))
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canisalbus · 2 months
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Different Italian anon, but the thing with Tuscan C is that it's pronounced like a very strong H sound, which is extra weird cuz the letter H makes no sound in Italian, normally. It sounds the way Spanish pronounce the J. We say it's "aspirato". So then people from there will say things like Hoha Hola (coca cola), and it's funny. It's also extremely contagious, I got family in Florence, you spend 3 days with them you start doing it too before you even realize.
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candyheartedchy · 6 months
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unexpectedbrickattack · 7 months
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experimentin w shit heehee
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poorly-drawn-mdzs · 10 months
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Vine_Boom.mp3
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meownotgood · 2 months
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cosplanning for the next con... hello
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mishapen-dear · 1 year
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uhhhh i think they were kinda fucked
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thedisablednaturalist · 10 months
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Hey abled people
Don't offer to assist someone just to be polite
You don't get to offer to push me and then turn around and complain when I accept, or push me for like a minute and then give up while complaining.
I get if you didn't realize how heavy it is or that you might not be strong enough, just say that and apologize. And then STOP PUSHING ME. Don't continue while bitching and making me feel bad.
If you bitch at me it's only going to make me feel worse and everyone around us is going to be mad at ME for "taking advantage of you"
Usually I will only ask for help when I am at my limit, or when I'm around a group of friends I trust, so they can switch off if they get tired. When I need to get up a hill and no one is there to help I just get out and push. Until I get a power assist I still will need help from time to time.
Also in most cases, a stranger won't want or need your help unless they are in immediate need and usually then we will ask. It's very uncomfortable to have a stranger touch your chair.
You don't need to ask every wheelchair user if they need help. I think in some countries it's considered polite to ask but please..just stop if you can't back it up and actually help!!!
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