#makethetime
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❤️🔥 #goals #biblestudy #makethetime #verseoftheday (at Burbank, California) https://www.instagram.com/p/CiMS-K8OLcR/?igshid=NGJjMDIxMWI=
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How many times have you wanted to do something new but you tell yourself, “I just don’t have time.” ⏰
I’m gonna give you some tough love and tell you to knock it off! 👊
You make time for the things that matter to you...bottom line.
That Netflix show that matters to you? You make time to watch it.
You craving a latte? You make time to drive to the coffee shop.
See how that works? When it comes to making time to do something, especially something new that you haven’t done before, like coaching or starting a new workout program, your mind starts playing tricks, telling you you don’t have time.
But in reality, you do, you just need to see where you can MAKE time.
Want some help finding those pockets of time and some accountability to stick to them?
Comment below or message me and I’ll send you a FREE copy of my “Makeover Your Time” PDF, a guide to help you prioritize your days and make time for the things that matter to you! 👇
#makeoveryourtime#busygal#makethetime#makeyouapriority#gingerhairdontcare#gingerhairgirl#redheadsofig#californian#californiagirls#disneyland#disneyday#disneystyle#disneyside
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Has your excuse for not exercising and taking care of your body been “I just don’t have time…”? Read this post again. Exercising for just 20 minutes a day for only three days a week can give you results! That’s not even as long as the average tv episode! ¿Tu excusa para no hacer ejercicio y cuidar de tu cuerpo ha sido “Es que no tengo tiempo…”? Volvé a leer esta publicación. ¡Hacer ejercicio por solo 20 minutos al día solo tres días por semana puede darte resultados! ¡Eso es más corto que el típico capítulo de una serie de televisión! #livelifefull #vivilavidaplena #makethetime #itsworthit #hazeltiempo https://www.instagram.com/p/CgjlLRIur_nXdGe3_bhhuRe4DIDtB_CkcLildk0/?igshid=NGJjMDIxMWI=
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No matter how slow you’re going, at least you’re lapping everyone on the couch.
#actlivelife#subscriptionbox#fitnessmotivation#activemom#selfcare#everydaymom#fitmom#fitnessgoals#makethetime#momlife#lappingeveryoneonthecouch#quote#fitblr
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Keep in touch with your friends, it’s important!
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Be Intential.
How many more times are you going to “accidentally” binge watch a Netflix show before you get sick of your own shit?
#wordsoftheday#wise words#true words#self care#self love#selfworth#take care of yourselves#beintentional#netflix#accountablity#loveyourself#priorities#makethetime#doittoday#no more procrastinating#getupandgetit#good luck
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Had a lovely afternoon in the park. ⛲🏞️ Celebration for @veronica_missionnutrition birthday 🎉🎂🎊💐 Delicious carrot cake, swinging, talking, posing, singing, laughing and sharing 💚💙💜 #friendship #park #parties #memories #GodFirst #nature #beauty #cake #carrotcake #snacks #HerbalifeTea #presents #makethetime #relationships #swinging #swinging #laughing #sharing #posing #instafood #age #instaparty (at Wilks Park) https://www.instagram.com/p/CDW4lq_JLA7/?igshid=1pgwcjxdcpt0e
#friendship#park#parties#memories#godfirst#nature#beauty#cake#carrotcake#snacks#herbalifetea#presents#makethetime#relationships#swinging#laughing#sharing#posing#instafood#age#instaparty
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People are not cactuses, they need plenty of water and, when talking about friendship, the water is our time.
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After 2 days of intense (and modified) workouts, I really needed a rest day. A yoga inspired flow gave me mindful movement and a chance to stretch my body. Yes, yoga is part of my program. #progressnotperfection #selfcareeveryday #mindbodybalance #yogaeveryday #meditationeveryday #bodypositive #lovingmyself #makethetime #getmoving #lifebydesign #trusttheprocess #capricornwoman #petparent #catmom #furmom #shorthairdontcare #curlyhairlife #blackwomendoworkout #myfitnessjourney #queerfitness #bronxfitness #fitatanyage #fitover40 #fitover50 #fitover60 #getmoving #workoutfromanywhere #healthcoach #fitnesstraining (at Bronx, New York) https://www.instagram.com/p/CAt5_QLgV3g/?igshid=24n5i9tlk6zr
#progressnotperfection#selfcareeveryday#mindbodybalance#yogaeveryday#meditationeveryday#bodypositive#lovingmyself#makethetime#getmoving#lifebydesign#trusttheprocess#capricornwoman#petparent#catmom#furmom#shorthairdontcare#curlyhairlife#blackwomendoworkout#myfitnessjourney#queerfitness#bronxfitness#fitover40#fitover50#fitover60#workoutfromanywhere#healthcoach#fitnesstraining
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Let’s talk about it. Visit us at GCRosarioGroup.com Stop wasting time. It’s the only thing that once it’s spent, you can’t make more of it. #time #timewasters #doingnothing #spenditwisely #learntodelegate #maketime #makethetime #takethetime #takeitback #stopwastingtime #learn #GCRosarioGroup #consulting #invest #letstalkaboutit #GeorgeTheSpeaker (at Boca Raton, Florida) https://www.instagram.com/p/Ccg2Va6sAS0/?igshid=NGJjMDIxMWI=
#time#timewasters#doingnothing#spenditwisely#learntodelegate#maketime#makethetime#takethetime#takeitback#stopwastingtime#learn#gcrosariogroup#consulting#invest#letstalkaboutit#georgethespeaker
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Mother and son time - me and Matthew💙🌊☀️ #beachwalks #beachtalks #motherandson #makethetime #love #santacruz #beachlife (at Twin Lakes State Beach) https://www.instagram.com/padillalinda/p/CZNQa7KPbDd/?utm_medium=tumblr
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Bible Study. (Art & Wisdom & Inspiration by: @good.great.god ). #makethetime #ChristisLord #alonewithGod #readyourbible #drawingclosertoGod #enjoy #investmentinmyfaith #repost #practicepracticepractice #illustration (at Burbank, California) https://www.instagram.com/p/Ck1bhZ4ylfC/?igshid=NGJjMDIxMWI=
#makethetime#christislord#alonewithgod#readyourbible#drawingclosertogod#enjoy#investmentinmyfaith#repost#practicepracticepractice#illustration
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Raise your hand if you’re guilty of putting your health on the backburner 🤚🏼🤚🏽🤚🏾
When you start to feel overwhelmed or anxious, have you ever tried moving your body and noticed the CRAZY calming and positive effects it has?? 💆♀️
Whether you’re a parent with tiny (or no) cracks of time to yourself during the day, or someone commuting to an office job… you OWE it to yourself (and those closest to you) to focus on your fitness and nutrition. It’s NOT self-indulgent or selfish… It’s a necessity.
Crazy busy? If you can give yourself just 20 minutes each day for 5 days, you can add a professional workout routine to your life (with 2 whole days off) and feel the benefits. IDK if you’ve ever tried working out as a stress reliever, but I PROMISE you… if you feel overwhelmed, making time to work out will actually HELP. #IYKYK 🙌
#iykyk#careaboutyourhealth#youcantaffordnotto#makethetime#healthbenefits#moveyourbody#preventdisease#enjoythejourney#takecareofyou#healthylifestyle#progressoverperfection#presentoverperfect#justbeyou#athomeworkouts#endorphins#workoutanywhere#redheadsdoitbetter#gingerhairdontcare#gingerhairgirl#redheadsofig#californian#californiagirls
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"Don't You Forget About Me"
“Don’t You Forget About Me”
And just like that, my staycation is over and I’m back at work. And life seems to be back to where it was before the staycation as well. As for me? I’m pushing myself to remember the girl that I had forgotten about until that time alone. I’m being diligent about not letting that girl go so far away again. And I don’t want to forget that amazing time of writing like I used to, of feeling sure of…
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#don&039;tforget#dontyouforgetaboutme#findingmyself#Gratitude#life#lifepurpose#love#makethetime#relationships#staycation
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#fitnessmotivation#no more excuses#subscriptionbox#actlivelife#everydaymom#selfcare#activemom#makethetime#momlife#fitnessgoals#fitmom#debunked#commonexcuses
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4 rounds: 600 meter run 20 overhead squats 9pm 30 degrees MAKING the time. 60 STRONG still had spots open and I’d love for you (yes YOU) to join. Daily motivation, lots of fun challenges within the challenge, so so much support! This challenge is EXACTLY how you form good, healthy habits. Click the link in my bio for more details and to register. #livingwithcourage #fitness #health #makethetime #60strong #60strongchallenge https://www.instagram.com/jcourage/p/CXumftGNQWI/?utm_medium=tumblr
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