#paleoblogging

[astriiformes]

Nate have you seen "Started Out as a Fish. How Did It End Up Like This" on the new york times website? peak scicomm right there!

Thank you for alerting me to the existence of this article, I am delighted by so many of the turns of phrase in here:

"It's great, just vibes"

I am also, of course, extremely jealous of the cleverness of that title, if somewhat delighted that it reminds me of the term paper I wrote for my vertebrate paleo course last semester: It’s the End of the World as We Know It (And I Feel Fine): Resilience and Evolutionary Adaptation in Survivors of the Permian-Triassic Extinction

#actually come to think of it i also wrote a piece called 'more things than are dreamt of in your phylogeny' for a queer science website #so i have a few things that are. similar #anyways this is all delightful thank you for telling me about it!! #paleoblogging

[thecoffeeisblack]

I'm absolutely thrilled to say that my rendition of Zuul crurivastator is being featured as the "Moment of Paleoart Zen" on Love in the Time of Chasmosaurs' June 2020 paleonews roundup, This Mesozoic Month!

https://chasmosaurs.com/2020/06/30/this-mesozoic-month-june-2020/

#zuul #dinosaur #dinosaurart #dinosaurnews #dino #dinoart #paleo #paleoart #paleontology #sciart #science #naturalhistory #educational #paleonews #blog #paleoblog

[martahealthyrecipetips]

🤗 Hello guys! Hope everyone is doing well! Recipe Alert! Easy Cassava Seeds Bread, is savory, earthy flavored, filled with protein, healthy fats, mixed seeds, and fiber, is Paleo, Whole 30, Gut-health, Nut-free, Gluten-free and Dairy-free. Click in the link on my profile ⬆️ and get the recipe. Happy weekend! XO-Marta 😘 #healtyrecipestips #paleo #paleobreads #fitfoods #paleoblog #cassavabread #whole30recipes #whole30 #whole30breakfast #paleodiet #paleolifestyle #nutfree #f52grams #glutenfree #feedfeed #glutenfreebread #nutrition #healthylifestyle #guthealth #guthealing #feedfeedbaking #foodblogfeed #instafeed #instafood #familyfood #foodbloggers #homemadebread #cassavaflour #arrowroot #cleaneating (at Lincoln, Nebraska) https://www.instagram.com/p/CMEMGIKAjey/?igshid=mdcg42xubb8u

#healtyrecipestips #paleo #paleobreads #fitfoods #paleoblog #cassavabread #whole30recipes #whole30 #whole30breakfast #paleodiet #paleolifestyle #nutfree #f52grams #glutenfree #feedfeed #glutenfreebread #nutrition #healthylifestyle #guthealth #guthealing #feedfeedbaking #foodblogfeed #instafeed #instafood #familyfood #foodbloggers #homemadebread #cassavaflour #arrowroot #cleaneating

[paleostuff]

5 Paleo Diet Tips You Must Know

The paleo diet has become one of the latest fitness ‘crazes’ around. Those who have adopted it swear by its effectiveness and extol its life changing benefits. Others however, feel like it is better suited for feral cavemen.

So what is the paleo diet?

The paleo diet, also known as the caveman diet, is a nutritional plan similar to what our early ancestors who lived during the Paleolithic era followed. Basically, the consumption of natural foods such as fish, grass-fed pasture raised meats, fruit, fungi, eggs, vegetables, roots, and nuts. The diet excludes grains, legumes, dairy products, potatoes, refined salt, refined sugar, and processed oils.

Is it effective?

Definitely. It is an extremely healthy diet and the health benefits are many. This article will highlight 5 paleo diet tips you should be aware of to help you get the best out of this fantastic way of life.

1. Use spices effectively and wisely.

Since the paleo diet does not allow for sauces and other refined products, you will need to learn how to use spices effectively to season your food. One of the major causes for people giving up the paleo diet is due to the fact that the food tastes bland.

This is true if you do not use spices to flavor your food. The East Indians are very good at using spices to prepare their dishes. The food is aromatic, tasty and the spices have various medicinal properties too. So, learn how to flavor your food using spices.

2. Vary Your Veggies

Consume a wide variety of vegetables. It is common to just stick with one vegetable and go by a week eating only that. Since most people who adopt the paleo diet buy their food in bulk, it’s so much easier to just dump four large broccolis in the cart and walk to checkout. If you do that, you’ll be missing out the benefits that other veggies will bring you.

Consume different vegetables of different colors. Kale, spinach, cabbage, eggplant, carrots, etc. are all excellent choices. Do try them.

3. Pre-cook Your Food

The best way to stay focused on your paleo diet will be to pre-cook your food in batches and keep them in the refrigerator. It is advisable to cook for 3 or 4 days in advance. Preparing paleo meals is fast and easy. So, you can do this once or twice a week.

When your food is all prepared and ready, it is much easier to just take a pre-prepared meal to work. The idea of cooking daily is can be quite demoralizing. Being unprepared or if you’re suddenly short on time will lead to difficult decisions and you may even have to eat food you’re not supposed to.

4. Don’t Create Temptation

Do not keep junk food such as ice-cream, cakes, chocolates, etc. in your house. You will be tempted and that makes things much harder.

5. Learn To Make Paleo Smoothies and Other Treats

The paleo diet is not a boring one. It is slightly restrictive but there are many recipes available online that will teach you how to make smoothies and even ice-cream to satisfy your sweet tooth.

Learn more and try more recipes out. Knowledge is power and with the knowledge, you will be able to make your paleo lifestyle fun, sustainable and rewarding in the long run.

Want to know more about Paleo? Visit our website at: https://paleoblog.org/

#paleoblog

[thecuriouscoconut]

Have you heard my interview on the @positivelycreativepodcast yet? It dives more into the business and artistic/creative side of #thecuriouscoconut but we do spend a good amount of time also talking about my health journey. @dorothyart, the host, is such an awesome person I'm so glad to have met her here in #memphis. She is co-leader with @signetsealed of our local #tuesdaystogether meetup group for the @risingtidesociety. You can find us at @tuesdaystogethermemphis and be sure to come to the Sept meetup because I'll be the member of the month and will have copies of #LatinAmericanPaleoCooking available. Hope you enjoy listening to my interview! #memphistn #positivelycreative #creatives #photography #foodphotography #blogging #paleoblog #paleodiet #naturalwellness #chinesemedicine #cookbookwriting #foodwriting #igersmemphis #podcast (at Memphis, Tennessee)

#creatives #memphistn #paleodiet #blogging #foodwriting #tuesdaystogether #foodphotography #memphis #photography #latinamericanpaleocooking #positivelycreative #naturalwellness #cookbookwriting #igersmemphis #podcast #thecuriouscoconut #chinesemedicine #paleoblog

[biogeoif]

FÓSSEIS

A palavra fóssil vem do latim fossilis, que tem como significado “tirado da terra”, a área que estuda os fósseis é a Paleontologia. Por meio dos fósseis pode-se dizer muito sobre o local e a espécie, sendo esse processo significativo para entender a evolução da espécie em questão e o meio ao qual ela vivia.

Onde são encontrados? Os fósseis encontram-se nas rochas sedimentares, geradas através de outras rochas (fragmentos), e podem ser levados por rios e ventos, e então, serem conservadas ali naquele meio. Por isso, as rochas são tão importantes nesse processo de fossilização, pois as espécies, sejam, animais, plantas, grão de pólen, entre outros se fixarão na rocha para que o processo ocorra, o material descoberto é bastante variado. Além destes citados, podem ser encontrados carapaças, troncos, pegadas, ovos, fezes entre outros.

Como classificação dos fósseis, temos, os somatofósseis, compostos por restos, apresentando uma conservação do organismo e/ou partes do corpo, como, por exemplo: fósseis de ossos e plantas. E os icnofósseis, que se trata de modificações no substrato, onde, estruturas do organismo se preservam ali, temos como exemplo: trilhas, fezes, pegadas, entre outros.

Exemplos de somatofóssil e icnofóssil Fonte:https://www.geocaching.com/geocache/GC4GZ5B_somatofosseis-e-icnofosseis

TIPOS DE FOSSILIZAÇÃO

Permineralização: minerais (carbonato de cálcio e sílica) são transportados através das águas de rios, mares, córregos e se depositam nas cavidades e poros de partes duras como ossos. Esses minerais conservarão o osso e formará pequenos cristais nestas cavidades.

Caule de samambaia permineralizado

Fonte: https://www.blogs.unicamp.br/paleoblog/tag/fosseis/page/2/

Substituição: ocorre quando minerais são substituídos por outros, podendo ser estes, carbonatos, limonita, sílica e pirita nas conchas, dentes e ossos, isso acontece quando o mineral não está mais em abundância, e no caso, é substituído por outro que existe no meio em bastante quantidade.

Fóssil de um braquiópode

Fonte: http://educacao.hi7.co/processos-e-tipos-de-fossilizacao5584ee812aec2.html

Recristalização: quando minerais não se encontram estáveis, ocorre uma modificação para arranjos mais estáveis, dando origem a outros minerais com a mesma composição química inicial, nesse processo, as partes mais finas das estruturas se perdem. Temos como exemplo a aragonita se convertendo em calcita nas conchas de moluscos.

Concha de Bivalve. A: concha de aragonita (original). B: recristalização de calcita

Fonte: https://paleoecologia.wixsite.com/xburgess/single-post/2015/07/27/a-fossiliza%C3%A7%C3%A3o

Carbonificação ou Incarbonização: nesse tipo de fossilização, há perda de hidrogênio, oxigênio e nitrogênio (elimina-se elementos voláteis da matéria), restando apenas o carbono, geralmente acontece em materiais que não foram totalmente decompostos quando houve o soterramento.

Fóssil de uma licófita feito pela carbonificação

Fonte:http://educacao.hi7.co/processos-e-tipos-de-fossilizacao-5584ee812aec2.html

Incrustação: forma-se uma cobertura mineral, onde, a água transporta esses minerais para que formem essa cobertura, esse processo facilita que o material seja preservado durante o processo de fossilização.

Concha de gastrópode com e sem incrustação

Fonte: https://paleoecologia.wixsite.com/xburgess/single-post/2015/07/27/a-fossiliza%C3%A7%C3%A3o

Concreção: bastante encontrado na bacia do Araripe, esses fósseis sofrem precipitação durante a decomposição, pois, acontece o desencadeamento de reações químicas que modificam os materiais orgânicos, ou seja, quando esses fósseis são encontrados eles estão preservados dentro de nódulos.

Ictiólito da Bacia do Araripe

Fonte: https://paleoecologia.wixsite.com/xburgess/single-post/2015/07/27/a-fossiliza%C3%A7%C3%A3o

Além dessas variações nos tipos de fossilização, há também o fóssil que resulta em molde, temos o molde interno que ocorre quando a parte interna desse fóssil se preenche com sedimento, preservando-o, como exemplos podemos citar carapaças e conchas de invertebrados. O molde externo, onde, a parte externa é preenchida por sedimento, como exemplo podemos citar as plantas e invertebrados. Já o contramolde preserva tanto as partes internas e externas, as duas preenchidas criando um molde completo do organismo.

REFERÊNCIAS:

CUNHA, Lucca. FRANCISCHINI, Heitor. MUSEU DE PALEONTOLOGIA IRAJÁ DAMIANI PINTO. ufrgs. 2021. Disponível em:https://www.ufrgs.br/museupaleonto/?page_id=735.

#ciência #educação #fossil

[morguecrow]

paralyzed by the concept of publishing any jonah magnus-era fic on account of half-believing that the historical side of tma fandom will descend on my (inevitably frequent) inaccuracies like a pack of paleoblogs on a shrinkwrapped tyrannosaur 

#morgue.txt #the magnus archives #which is of course in the spirit of the thing. its a very beholding kind of fear.

[woodcut-archive]

recently i’ve reorganised my tagging system, so i made this post to serve as a directory/explanation of all tags i use! feel free to ignore it as it’s mostly for my personal reference ^___^

tags that are used for blacklist purposes (except #moths and #isopods) aren’t listed below!

GENERAL

#fav - i like to look at these :] #insp - stuff that inspires me! #heart tag - for when i’m sad! #trans tag - i’m trans and happy about it :) #nd tag - i’m neurodivergent (and also very sexy)

#polskie - i’m so so sorry #important - mostly social justice stuff #boost - donations, crowdfunds, things that need attention imo #politics - yeah #misc - miscellaneous things! mostly textposts and stuff to laugh at

#tweets - ...self explanatory #vid - this too #music - there’s only one post under this tag

#save - things to read/look through. includes mental health reminders #writing tips - oh you know #tutorials - for drawing!

CREATION-RELATED

#art - things with clear artistic intent! #other’s art - artwork of other tumblr users! i gush a lot after this tag..... #paintings - as it says on the tin. not necessarily made with paint, tho #illustrations - either scientific ones or artwork not looking like “traditional” paintings #photography - real life captured! #textiles - fabric :] #words - either poetry or typography! there aren’t a lot of things because i. rarely read

CONTENT-RELATED

#landscapes - artwork/photography with an open composition! or else #nature - for when animals and/or vegetation are the main focus of an artistic piece #plants - for when only plants are the main focus of an artistic piece

#people - mostly photography of models :] #cementaries - please ignore the misspelling and the fact that i forgot the word “graveyard” exists #buildings - includes interiors! #space - ...well!

#canids - dogs, wolves, etc. #cats - cats! :) mostly includes photography of irl ones #isopods - i think they’re neat

INTERESTS-RELATED

#birdblogging - birds are my first and biggest special interests!!! #paleoblogging - DINOS!!! THE CAMBRIAN PERIOD!!! paleontology/paleobiology is my second special interest! #moths - ...moths! i’m slowly getting into them :) #techblogging - i don’t know much abt it yet, but old tech is cool!

#off - as in. the game #dorohedoro - <3 #flight rising - i’m currently on hiatus, but i have a sentiment for my stupid gay little dragons #warrior cats - ew #ENA - by Joel G!

MY CITY NOW

#my art - i draw sometimes :) #OC: - general tag for posts that remind me of my own characters! neither all of them have their own tag, nor are from the same story, but here’s a list of those who do have their own space on this blog:

#Maike

#Esme

#Fiołek - not his actual name

#Irma

#Ivo

#Yuria

#Svante

#Yana

#Touko

#Valentine

#Kyou

#Irenka

#Klemens

#Jack

#Sonja

#Enkhjin

#Basia

#Ilion

#Wish

if you see any name that isn’t EXACTLY after the OC: tag...... then it’s of a real person and a mutual of mine

#little gildings insp - inspiration for my original universe that encompasses two stories of mine! it’s forever a wip, but i love it to pieces

#lore insp - formerly a tag for my Flight Rising lore, but i’ve turned it into an original story set in a semi post-apocaliptic setting in an original universe :)

#better island insp - this story isn’t even named this way anymore, but whatever

#ans - an. unnamed story of mine on which i can’t start even working, because it requires knowledge of advanced physics and maths. i’m a junior in highschool.

#in the last day of my youth - a short story i’ve invented in a suddern burst of creativity and it infested me with brain worms

#untitled insp - a surrealistic universe i saw in a dream once

#01 - brown/orange/sepia/rustic aesthetic! my fav :) #02 - uuhh....... i don’t know, really. mostly white/grayscale/pale things #03 - RED. #04 - colourful stuf!! mostly pink :) #05 - green and blue! very nature themed

#long post #VERY LONG POST #phew.

[cretaceous-kid]

me trying to fit in with the smart paleoblogs

I really do hate it when people draw shrinkwrapped dinosaurs. They really [clenches fist] shrink those wraps, huh?

#paleontology #paleontology memes #dinosaurs #paleo #squawk talk #memes

[cookingcaveman]

Sneak peek of my February blog, coming soon. Paleo Super Bowl Feast! Guac with Chicken "Chips," Chili, and 3 types of Wings. http://thestoop.tv #paleoblog #paleo #jeffnimoy #fameish #cookingcaveman #thestoopproductions #cosplay #leonardnimoy #startrek #digimon #anime

[astriiformes]

Would also be remiss not to share this from vertebrate paleontology today

#it's the APA-style citation that really kills me #paleoblogging

[virovac]

How did this suddenly explode without me noticing when I read almost every post of people I follow?

WTF happened between the dinosaur blogs I followed and the kaiju blogs i follow?

I honestly have NO IDEA who to believe right now.

I unfollowed some paleoblogs that were engaging in kinkshaming rather than addressing arguments but now its apparently blown up to both battle lines accusing the other of transphobia.

#tumblr discourse

[martahealthyrecipetips]

🤗 Happy weekend friends! Recipe Alert! Cassava Carrot-Orange Cake with a Best Keto Vegan Frosting is up #ontheblog on my link bio or searching www.healthyrecipestips.com I'm so happy to share it with you because it's so good, made it with real ingredients, moist, savory, and the Keto Vegan Frosting takes it to the next level 😋 you won't miss a dairy one! And... If you are wondering to have a flavorful dessert for the holidays, this one could be a good addition to the table, doesn't it? Hope you enjoy!!! XO Marta 😘 . . . #paleolife #paleoeating #paleoblog #paleo #keto #ketofrosting #foodsofinstagram #paleolyfestyle #paleodesserts #healthyrecipestips #glutenfree #cassavacake #dairyfree #dairyfreerecipes #guthealth #refinefsugarfree #feedfeed #foodblogfeed #wholefood #madefromscratch #forkyeah #eatgoodfeelgood #easyrecipes #healthydessert #heslthyfats #instafood #veganfrosting #vegandessert #f52grams (at Lincoln, Nebraska) https://www.instagram.com/p/CHTMpSVANV2/?igshid=pmiludroiwgj

#ontheblog #paleolife #paleoeating #paleoblog #paleo #keto #ketofrosting #foodsofinstagram #paleolyfestyle #paleodesserts #healthyrecipestips #glutenfree #cassavacake #dairyfree #dairyfreerecipes #guthealth #refinefsugarfree #feedfeed #foodblogfeed #wholefood #madefromscratch #forkyeah #eatgoodfeelgood #easyrecipes #healthydessert #heslthyfats #instafood #veganfrosting #vegandessert #f52grams

[ketodietbeginners]

This is how I my :-) … This is how I #love my #coffee! 🙂 #coffeewithcream #coffeelover #realfood #cleaneating #lowcarb #paleo #sugarfree #keto #ketodiet #lowcarbblog #paleoblog #ketopaleo #energy #instafood #fitness #weightloss #sugardetox #primal #yummy #greece #summer

#cleaneating #coffee #coffeelover #coffeewithcream! #energy #fitness #greece #instafood #keto #ketodiet #ketopaleo #love #lowcarb #lowcarbblog #paleo #paleoblog #primal #realfood #sugardetox #sugarfree #summer #weightloss #yummy

[diakline]

I spent my Friday night reorganizing my pantry. 🎉 🤓👏🏻 Yes, I am a Virgo. Yes, I'll do yours too. No, I don't do windows. . . . . . . . . . . . #lifegoals #lifestyleblogger #lifeofadventure #pantry #pantryorganization #pantrygoals #kitchen #kitchenstories #kitchenstorage #creative #creativestorage #lifestyleblog #ezjo #balljars #balljar #masonjar #masonjars #masonjarlove #masonjaraddict #masonjar #baking #bakingsupply #bakingisfun #bakingmode #wellstocked #whatsfordinner #paleo #paleofood #paleodiet #paleorecipes #paleolife #paleolife #paleoblog #paleoideas #paleoish #paleoporn #paleorecipe #paleoeating #paleotips #paleofoodie #paleomom #elanaspantry #goals #goals❤️ #goals😍 #lifegoals #goals2017 #tigernuts #tigernut #tigernutflour #tigernut #bulkfoods #bulkfood (at Niwot, Colorado)

#kitchen #creative #baking #bakingsupply #paleofood #paleoish #lifestyleblogger #goals😍 #paleotips #whatsfordinner #wellstocked #pantrygoals #paleoideas #tigernutflour #paleodiet #pantryorganization #tigernut #bulkfoods #goals #masonjars #elanaspantry #balljar #kitchenstories #goals❤️ #paleolife #lifestyleblog #paleofoodie #bakingmode #masonjar #paleoblog

[womanpaleo-blog]

Pão de frigideira que para mim se tornou uma versão Paleo do Bolo do Caco!! 😍🤤 acompanhada com uma bebida de vegetal de cajus e morangos!! Tudo feito na hora... #paodefrigideira #bolodocacopaleo #leitedecajuemorango #paleo #paleodiet #paleofood #paleolife #paleolifestyle #breakfast #paleoblog #paleolovers #paleolithic #instafood #instapaleo #womanpaleo https://m.facebook.com/womanpaleo/

#instafood #leitedecajuemorango #bolodocacopaleo #paleo #breakfast #womanpaleo #paleoblog #paleolife #paleolithic #instapaleo #paleofood #paleolifestyle #paodefrigideira #paleodiet #paleolovers