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mindfulgraffiti · 1 year

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In any given negative situation, if you take a step back and take a moment for yourself to rewire your emotional reaction to a particular event, you most likely will find that not all situations need a reaction. With time, some reflection and practise, you will slowly realise that your time, energy and resources can be put to better use. This will help to upgrade your frequency to direct better experiences to you✨🙌🏻 #MindfulGraffiti #FrequencyReminder #ReactLess #InnerExperiences #Tweaking #Minds #Meditate #Writer #Author #Thinkers #Mindset #Mindfulness #ThoughtYoga #EnergyHealing #Instamindfulness #Enlightenment #Motivation #Gratitude #PurposefulLiving #CreateYourOwnHappiness #PositiveEnergy #GoodVibes #MindBodyAndSoul #FoodForThought #SelfCare #SelfHelp #SelfCareDaily #WordPorn #MindPorn #QuoteOfTheDay https://www.instagram.com/p/CpCXCWsM6-z/?igshid=NGJjMDIxMWI=

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rksaha · 1 year

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Top 1 percent People- #reactless #reactlessdomore #reactlesssmilemore #lifestylebloggers #lifecoaching #lifeisbeautiful #lifegoal #kolkata #calcutta #westbengal #india #northkolkata #love #photographoftheday #instagood #happy #kerala #saha #bangaal #trillionaire #habits #lifestylebloggers (at Kolkata) https://www.instagram.com/p/Cnub8YuyoWq/?igshid=NGJjMDIxMWI=

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meganutriland · 1 year

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Love it! #reactless #livemore #live #love #music #life #instagram #instagood #like #livemusic #concert #follow #photography #happy #rock #art #musica #singer #photooftheday #lifestyle #smile #laugh #fun #o #show #artist #guitar #beautiful #friends https://www.instagram.com/p/CnhMSG2MbBg/?igshid=NGJjMDIxMWI=

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qamer · 1 year

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“Observe more, react less” - #YounusAlGohar #Quoteoftheday❤️ #IfollowGoharShahi #ImamMehdiGoharShahi #GoharShahi #observar #observe #observethemoon #react #less #reactless #more #mindfulness #read #surround #surroundings #beauty #sky #shine #bright #light #star #readtheroom #instagood #instamood #instastyle #instaquotes #instaart https://www.instagram.com/p/Ck8vWpRPI2A/?igshid=NGJjMDIxMWI=

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khurniaaa · 4 years

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Aku tuh sering berpikir,

Kenapa ya aku terkesan lebay menghadapi masalah hidupku yang satu itu,

Padahal ya, itu normal, itu wajar, bahkan kawan2 ku juga sebagian merasakan hal yang sama denganku

Jadi, aku yang terlalu lebay? Atau mereka yang terlalu santay?

Tolong kesampingkan dulu, antara sabar, syukur, doa dan sebagainya. Bukannya mendiskreditkan, bukannya tidak percaya, tapi bukan itu konteks yang sedang dibicarakan.

Ulang lagi ya, jadi salahnya aku yang over reactive atau teman-teman yang reactless?

Jawabannya, semua tindakan tidak ada yang sepenuhnya salah atau benar, relatif. Tergantung bagaimana keadaan seseorang itu.

Jadi jawabnya mengapa responku dan responnya amat sangat berbeda? Ya tilik lagi, start keadaanmu dan keadaannya berbeda tidak?

Contoh gampangnya, seperti covid ini. Berbagai macam opini terlontar di muka publik. Ada yang menggebu-gebu, ada pula yang santai saja, bahkan tidak sedikit yang bodoamat dan menganggap semua itu hanyalah sesuatu yang dibuat-buat. Terserahlah, yang pasti intinya satu, kita berada di gelombang yang sama tetapi kapal yang berbeda. Tindakan kita? Ya pasti menyesuaikan kapal yang kita naiki.

Fair? Ya anggap saja.

Dah sekian. Aku sebel, udah setahunan ini yang dibicarakan di Tumblr ini seputar ini terus. Aku pengen cerita yang lucu2, ketemu orang baru, berbagi pandangan yang seringnya ga penting2 amat, dan menulis tanpa beban seperti tahun-tahun yang lalu. Kapan ya bisa begitu? Hehe

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live2love2laugh4life · 7 years

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Enjoy your day and be present in the moment! #livelovelaugh #live2love2laugh4life #page182of365 #livemore #reactless

#livemore #reactless #live2love2laugh4life #livelovelaugh #page182of365

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tavius-org · 4 years

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One of the greatest powers and problems of social media is that it is designed to get you to react. We tend to react to things which either mirror how we feel or what we believe. This can be problematic. And we all may be playing a part.

There are billions of dollars and the greatest (and less great) minds all of the world trying to figure out how to get you to react to perpetuate the narrative they want you and the world to see and believe. All to get us to hopefully act the way they want us to act. It may be to buy some good or service, often, just buy into a narrative meant to sow discord in the world and influence ideology and perpetuate political and economic outcomes.

For instance, I noticed people posting about how there may be killer bees or wasps in America and Meme’s about it perpetuating it to be just more propaganda by media to keep us in place, literally. This may be true, but sharing this Meme may be undermining the reality of Covid19 and its impact, by creating more doubt in its reality, inciting us to be in greater unrest, even more against stay at home orders. Work against our best interest by perpetuating doubt. There are politics and lives on the line behind this. It can be subtle, even unconscious. But that is the point.

Now that we are all playing a role in “media” it is up to us to be mindful of the message and potential messages we may be sharing and perpetuating. We can no longer take social media as just a fun thing to share with friends and family. The Information War is real and we are all involved whether we want to be or not.

Next time you feel the desire to like something or share it please ask yourself why you feel like doing so. Be honest with yourself about the message it makes and whether or not you are cool with the various narratives that may be in play. The different affects such and idea might have. Most of what you come across may be innocent. However, a lot of it is not, if you take a moment to really think about it.

Social media is no longer just for entertainment. It is for the very minds and motivations of each individual. I’m not saying it’s all propaganda, but a lot more of it is than should be. Much of what I see online these days is subject. I see multiple meanings and narratives being spun all the time in seemingly neutral even funny, or innocent content.

We cannot continue to react all the time without thinking things through, at least a little bit. That is why it is important we monitor our emotions while online and communicating and be honest about whether we are perpetuating our beliefs for someone else’s agenda. Am I feeling something that makes me want to share this thing? Is what I am feeling something I think is good to share and perpetuate in the world? For instance, fear is a common virus, or motivation to perpetuate content online.

Fear is one of the most common underlying motivation online and in our lives, especially these days. If we don’t watch out for it, we will just perpetuate it. Covid19 is a deadly virus, but so is fear and not thinking rationally before acting can be perpetuating fear in our lives and in the lives of those we are connected to making us more vulnerable to influence and control.

I hope to inspire a little more thought online, and a little less reaction. Easier said than done. Most stuff online is designed to get you to react. Please be mindful. We all have a role to play. Let’s be more conscious of what we like and share online and ask ourselves, “what is my motivation for sharing this?”, Is this fear based? Is this for the greater good?” Or, “what message, or messages am I potentially perpetuating by engaging or sharing this content?”

Sometimes, what you see is not what you think it is. There may be more to it, but you won’t know unless you think through it : )

Much love and well wishes to all of you and yours : )

#ReactLess #Fear #SocialMedia #InformationWarfare #BeMindful #ThinkBeforeYouAct #WeAllPlayARole #ItIsUpToEachOfUs

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mindfulgraffiti · 2 years

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In any given negative situation, if you take a step back and take a moment for yourself to rewire your emotional reaction to a particular event, you most likely will find that not all situations need a reaction. With time, some reflection and practise, you will slowly realise that your time, energy and resources can be put to better use. This will help to upgrade your frequency to direct better experiences to you✨🙌🏻 #MindfulGraffiti #Frequency #ReactLess #InnerExperiences #Tweaking #Minds #Meditate #Writer #Author #Thinkers #Mindset #Mindfulness #ThoughtYoga #EnergyHealing #Instamindfulness #Enlightenment #Motivation #Gratitude #PurposefulLiving #CreateYourOwnHappiness #PositiveEnergy #GoodVibes #MindBodyAndSoul #FoodForThought #SelfCare #SelfHelp #SelfCareDaily #WordPorn #MindPorn #QuoteOfTheDay https://www.instagram.com/p/CYlXqZVMdA4/?igshid=NGJjMDIxMWI=

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mindfulgraffiti · 2 years

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In any given negative situation, if you take a step back and take a moment for yourself to rewire your emotional reaction to a particular event, you most likely will find that not all situations need a reaction. With time, some reflection and practise, you will slowly realise that your time, energy and resources can be put to better use. This will help to upgrade your frequency to direct better experiences to you✨🙌🏻 #MindfulGraffiti #FrequencyReminder #ReactLess #InnerExperiences #Tweaking #Minds #Meditate #Writer #Author #Thinkers #Mindset #Mindfulness #ThoughtYoga #EnergyHealing #Instamindfulness #Enlightenment #Motivation #Gratitude #PurposefulLiving #CreateYourOwnHappiness #PositiveEnergy #GoodVibes #MindBodyAndSoul #FoodForThought #SelfCare #SelfHelp #SelfCareDaily #WordPorn #MindPorn #QuoteOfTheDay https://www.instagram.com/p/CYlXqZVMdA4/?utm_medium=tumblr

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mindfulgraffiti · 2 years

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In any given negative situation, if you take a step back and take a moment for yourself to rewire your emotional reaction to a particular event, you most likely will find that not all situations need a reaction. With time, some reflection and practise, you will slowly realise that your time, energy and resources can be put to better use. This will help to upgrade your frequency to direct better experiences to you✨🙌🏻 #MindfulGraffiti #Frequency #ReactLess #InnerExperiences #Tweaking #Minds #Meditate #Writer #Author #Thinkers #Mindset #Mindfulness #ThoughtYoga #EnergyHealing #Instamindfulness #Enlightenment #Motivation #Gratitude #PurposefulLiving #CreateYourOwnHappiness #PositiveEnergy #GoodVibes #MindBodyAndSoul #FoodForThought #SelfCare #SelfHelp #SelfCareDaily #WordPorn #MindPorn #QuoteOfTheDay https://www.instagram.com/p/CYlXqZVMdA4/?utm_medium=tumblr

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