#DEPRESSION

[support]

Everything okay?

If you or someone you know is struggling, you are not alone. There are many support services that are here to help. For 24/7 peer support and other resources, message KokoBot on Tumblr.

If you are in the United States, please try:

National Suicide Prevention Lifeline (1-800-273-8255) The Trevor Project (LGBTQ youth, ages 13-24) National Eating Disorders Association (online chat, text) RAINN (National Sexual Assault Hotline)

If you are outside the United States, visit IASP to find resources for your country.

For more resources, please visit our Counseling & Prevention Resources page for a list of services that may be able to help.

#tumblr #counseling #prevention #self harm #psa #tumblr support #tumblr help #tumblr staff #depression

[reachoutusa]

Support can make a huge difference when someone is hitting a rough patch. Why wait until then to let your friends know you'll be there? Take a stand for Mental Health Awareness and tag someone you care about to let them know you have their back. ‪

#RO2Me #reachout #mental health #SALUD MENTAL #mental health awareness #go green for mental health awareness #peer support #here for you #anxiety #depression #suicide prevention #recovery #recovery is possible #fighter #end the stigma #each mind matters

[zeropro]

#lucifer #lucifer morningstar #hazbin hotel lucifer #hazbin lucifer #hazbin hotel #depression #meme #sand #do you think a depressed person could make this?!

[crippledpunks]

if you are a disabled person of any severity and can make it through a grocery shopping trip, i am proud of you and look up to you. if you can't make it through a grocery shopping trip for whatever reason, pain, anxiety, psychosis, ADHD, autism, depression, memory or attention issues, fatigue, exhaustion, irritability, confusion, dissociation, or anything else, you have my condolences because i'm right there with you, that shit sucks ass. it's needlessly complicated and its something that abled people take for granted

of course disabled people cant go across the entire store to put an item back every time. of course disabled people may need help getting items from high or low places. of course disabled people will get lost even in labeled places because of object blindness, blindness/eye problems, bad attention span, anxiety, or other issues, of course there are who can't make it through the entire store without collapsing

these stores are designed to confuse customers and trap them inside for as long as possible to increase impulse spending, of course disabled people are going to struggle to navigate the store. i love you if you're disabled and can navigate the store, kudos to you, but i also love you if you can't. it's not easy and people take for granted how easy it is for them when others can't do it at all

#actually disabled #chronic pain #disability culture #cripple punk #fibromyalgia #crip punk #cripplepunk #cpunk #disability rights #disability advocacy #fibroymalgia #psoriatic arthritis #arthritis #cfs/me #cfsme #chronic fatigue #chronically ill #chronic illness #physical disability #physdis #physically disabled #autism #autistic #adhd #did #dissociative identity disorder #osdd #anxiety #depression #bipolar

[youmatterlifeline]

[3eanuts]

July 21, 1956 — see The Complete Peanuts 1955-1958

#peanuts #comics #humor #existentialism #charlie brown #patience #understanding #depression #children #kids #sad

[389]

The true opposite of depression is neither gaiety nor absence of pain, but vitality—the freedom to experience spontaneous feelings. It is part of the kaleidoscope of life that these feelings are not only happy, beautiful, or good but can reflect the entire range of human experience, including envy, jealousy, rage, disgust, greed, despair, and grief. But this freedom cannot be achieved if its childhood roots are cut off. Our access to the true self is possible only when we no longer have to be afraid of the intense emotional world of early childhood. Once we have experienced and become familiar with this world, it is no longer strange and threatening.

Alice Miller

#quotes #quote #q #alice miller #depression #childhood #emotions #growing #healing #u #t

[thetrevorproject]

#talk to me #trevor project #kevin mchale #talktome #suicide #lgbt #conversation #suicide prevention week

[neuroticboyfriend]

Affirmations for when all seems lost.

#softspoonie #mental health #mentally ill #recovery #trauma recovery #addiction recovery #mental health positivity #positivity #positive affirmation #positive affirmations #affirmation #self care #self worth #disabled #disability #disabled community #depression #ptsd #survivor #trauma survivor #poll #polls #tumblr poll #take what you need #love #self love #one day at a time #keep it simple #respite posting

[k-i-l-l-e-r-b-e-e-6-9]

Alice In Chains - Grind

#Alice In Chains #self titled #Grind #Format: #2 x Vinyl #LP #Album #Released: #1995 #Grunge #classic rock #Full-length #Release date: #November 7th #Genre: #Heavy Metal/Grunge #Themes: #Depression #Drugs #Suicide #Death #Pain #Inner struggles #USA

[voidic3ntity]

we are embedded within the fabric formation of poetic dreams:

seek beneath ourselves & discover that which dwells within us,

follow the spiral, around & around, within all moments of time,

the limit-head of that which is, the meeting point of duality;

eternity & infinity, time & space, bound so tightly together. 

#poetry #spilled thoughts #dark academia #dark prose #trauma #drugs #depression #alchemy #mental illness #art #mental health #spirituality #sad #introspection #liturature #tw #me #voidic3ntity #life is strange #pain #stoned #poets on tumblr #darkness #original #poem #life #death #poetic #philosophy #escapril

[naeemajusthasthoughts]

Fragmentation

You want me to speak tell my story watch me bleed, though my silence tells it all You tell me you want to know me more, hiding the feelings within Your true face lost in countless memories cradled my mind in regret, but honestly if I truly spoke there would only ever be lies protecting the innocent mind. I lost myself somewhere in the essence of unused time, fought only for the crumbs of your love settled in the unknown lies. I don't think you ever wanted to know me My voice would be too damning.

#poetry #writing #new poets society #daily poem #poets on tumblr #female poets #orginal poem #poems and poetry #title #poems and quotes #silence #memory #lost in this mind #lost #lonliness #emotional #depression #kinda depressing #poeticstories #poetic #original poem #poetic stories #poetic thoughts #poems on tumblr #poem #writing my heart out #poetry writing

[positivelyqueer]

A friend once told me that when they are struggling with getting laundry done, she pretends it is her sworn duty to smuggle the young prince out of the castle to safety, disguised in a laundry hamper.

Now, when I am struggling with hygiene, I pretend I am part of a village with an annual festival, and I get one day a year to spend luxuriously at a bathhouse in preparation.

What my friend imparted on me was the skill of turning mundane tasks into fantastical adventures to make them more compelling and bearable.

So next time you need to go on a mental health walk, maybe consider doing reconnaissance for a secret underground organisation.

Next time cooking is too much of a chore, consider you ability to turn space station rations into a feast to the delight of your crewmates.

#positivity #coping #coping strategy #recovery #mental health #depression #executive dysfunction

[lettersofencouragement-blog]

[thelatestkate]

#mental health #encouragement #recovery #reminder #depression #anxiety

[waitingforthesunrise]

gentle reminder that crying is actually one of the best things you can do to relieve all that tension and emotion in your brain, and not to resist the impulse because it's 'weak' or 'unnecessary' or 'a plea for attention.' if you need to cry, do it, even if you don't always know the reason. your body does.

#positivity #anxiety tips #depression tips #depression #anxiety #mental health #mental illness #positive energy