𝒉𝒐𝒘 𝒕𝒐 𝒍𝒖𝒄𝒊𝒅 𝒅𝒓𝒆𝒂𝒎
this is very different from my regular post, but i thought i’d do a post about this because i have a good understanding of this topic and i like doing it😭
the only things that your really going to need to do this is dreaming often and willpower. you don’t need to be super experienced at ANYTHING or do all these “methods” that people tell you to follow. just utilize the power of your brain !
for context, i started doing this around 13-14. i never had a bad experience with it and i very very rarely have nightmares. maybe 3 once a year, and i dream every single night. also, this is about how i did it and accomplished it !
1. gain consciousness in your dream
instead of mindlessly dreaming like you may do at times, try to gain consciousness in your dream. by that i mean, look at your dream and really pay attention to what’s going on. what do you see, hear, taste, feel? where are you? who are you with? start to pay attention to your dreams because then, you will teach yourself how to understand and actually remember your dreams when you wake up instead of waking up and having no clue what you dreamed of. do this for about a week or so before proceeding to the next step
my experience
when i do this, usually i realize im in a dream because im somewhere ive never been before, or im with people i never see, or something is somewhere it isn’t supposed to be. so when i realize im dreaming, i often tell myself “oh im in a dream”
2. explore a little
so now that you’ve realized your dream, walk around, start thinking of what you may want to say to someone in your dream, music you want to hear, food you want to, etc
my experience
this part is one of the fun parts. you can now start to control yourself and what you do in that realm. so i’ve talked to people i know in real life in my dreams, even people i don’t know. i’ve walked around places i’ve never been as well
3. start controlling things that are already in your dream
so before we get to the part where we control our entire dream, let’s start controlling things our brain has already created. so if you see a person try to control that person to talk to you, if you see a cat try to get that cat to come to you, change the color of the room your in, etc. this will help with your control over your subconscious mind, and is a little more difficult than step 2 because instead of controlling yourself, your controlling the outside world now
my experience
this for me is a little difficult for the main reason being that you have to put a lot of focus and control in it. with step 2 it’s pretty easy to do because you already are aware of yourself in your dream, you just have to control yourself. but with this part you have to control other things, which i’ve done. get someone to talk to me, or changed rooms i was in.
4. create things and / or make things disappear
now we want to sort of form our reality. so you want to start thinking of what you want to see, touch, experience, etc. if you want to see a celebrity, then do it, or if your into manifesting, view your manifestation(s). as for the disappearing part, let’s say you see something that you dislike, try to make it disappear.
my experience
i’ve done this a lotttt but usually it’s unintentional. like i’ll thinking about how i want to see someone, and they’ll appear in my dream. but in the very few nightmares ive had, ive also had to make this disappear 😭
5. create your reality
similar to what i mentioned earlier about what you want in your reality, now you want to completely create that reality. if you want to be at the beach with your friend then create that, or if you want to see your crush/ lover then create them !
my experience
this is the funnest part ofc, and i don’t usually need to create entire realities, but i have created people and things i’ve wanted to see, hear, touch, taste, etc
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