#healthymatters | Explore Tumblr Posts and Blogs

therealafrikantruth · 5 years

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#PayAttention👀👂🏾🕵🏾📓📖 your #HealthyMatters https://www.instagram.com/p/By2YCFPHzBv/?igshid=1bmetw3ur952r

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queenvstroy · 5 years

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Late post... my typical warm up before I actually start working out the goal is to keep moving the entire song... i was definitely listening to Kodak though lol ... check out my new song on soundcloud Listen to No good for me by Troyporter #np on #SoundCloud https://soundcloud.com/troyporter14710/no-good-for-me .... . . . #squatsmatter #smallbooties #thicklegs #blackartist #love #nature #travelblogger #travellingthroughtheworld #florida #newyork #ovo #GetOutside #chocolatewomen #nyraisedme #getfit #healthymatters (at Planet Fitness) https://www.instagram.com/p/BuOaVAgn-29/?utm_source=ig_tumblr_share&igshid=1e0nlozkudm99

#np #soundcloud #squatsmatter #smallbooties #thicklegs #blackartist #love #nature #travelblogger #travellingthroughtheworld #florida #newyork #ovo #getoutside #chocolatewomen #nyraisedme #getfit #healthymatters

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apis-india-blog · 3 years

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A healthy lifestyle starts with healthy eating habits. #Milind #MilindSoman #Fitness #BrandAmbassador #Immunity #ImmuneSystem #SpreadLove #Healthy #HealthyLifestyle #Honey #ArtOfHealthyEating #ApisProducts #ApisHoney #ApisIndia #HealthyBody #Wellness #HealthyMatters #HealthConscious https://www.instagram.com/p/CVfNaTBBshi/?utm_medium=tumblr

#milind #milindsoman #fitness #brandambassador #immunity #immunesystem #spreadlove #healthy #healthylifestyle #honey #artofhealthyeating #apisproducts #apishoney #apisindia #healthybody #wellness #healthymatters #healthconscious

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creates2findsbykimberlywatts · 3 years

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Card creations nearly complete ✔️ Muscle recovery ✔️ Surrounded by handmade and nature😁✔️ Self care Sunday ✔️ Wait?! … muscle recovery ??? Absolutely 😁 I know I’m not the only one with daily aches and pains. Some people say it’s from age but I’ve experienced it enough to know that that’s not necessarily the whole answer… partly yes, in some cases, but rarely the final answer. I choose not to take how I feel for granted. Are you at your wits end in trying to figure out how to feel good again? Have you lost sight of what good feels like? Please, PLEASE don’t give up! Age and life definitely have a way of depleting us of some of our youth but we still have a say!! …so from experience my advice is to accept the challenge and have a say in how you feel. #choosinghealthy #choosingactive #healthymatters #dontgiveup #creates2finds (at Salem, Oregon) https://www.instagram.com/p/CUTFV9JB1lI/?utm_medium=tumblr

#choosinghealthy #choosingactive #healthymatters #dontgiveup #creates2finds

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totybluehandmadeapparel · 3 years

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TALL, CURVY, SHORT, THIN whatever you are-you are beautiful. It's with self-confidence that you get SEXY. Happy Tuesday everyone!! Aqui les dejo para reflexionar. #beautycomesinallsizes . . #youarebeautifulthewayyouare #curvybeautiful #skinnybeautiful #loveyourbody #realbody #bodyaceptance #bodypositivity #healthymatters #beautiful #bodypositive #bodyaceptance #custommadeswimsuit #custommadeswimwear #totybluedesigner #totybluehandmade #latoty🖤 #latotyblue🖤 (at Pasadena, California) https://www.instagram.com/p/CScmr-FhHOi/?utm_medium=tumblr

#beautycomesinallsizes #youarebeautifulthewayyouare #curvybeautiful #skinnybeautiful #loveyourbody #realbody #bodyaceptance #bodypositivity #healthymatters #beautiful #bodypositive #custommadeswimsuit #custommadeswimwear #totybluedesigner #totybluehandmade #latoty🖤#latotyblue🖤

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bashirneolife · 4 years

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May your Easter be filled with hope, love and joyful living. With love from NeoLife. 🐰🐰🐰 #NeoLifeAfrica #EasterSunday #followlinkinbio #followme #shoutout #healthymatters #familytime #instalike #instadaily #instagood #instacommunity #ilovemyfollower #joy https://www.instagram.com/p/B-4o8NcHWZp/?igshid=14vwc2wyzrdbr

#neolifeafrica #eastersunday #followlinkinbio #followme #shoutout #healthymatters #familytime #instalike #instadaily #instagood #instacommunity #ilovemyfollower #joy

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baalu · 3 years

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The free presentation above reveals and explains the follow along from home Yoga Burn fitness challenge exclusively for Women. This totally unique routine is designed for Women that would like to experience the wonderful benefits of Yoga while being able to burn calories, manage their weight and get into great shape at the same time. As you'll see, the Yoga Burn routine is fast-paced and challenging and uses the proven principals of progression to help women trim down, tighten up, and get fit. No exercise bands or gym equipment of any kind are required to take part. Over the last few years this exact Yoga Burn routine has been followed successfully by many thousands of real, every day Women from all walks of life and dozens of different countries across the globe. Just be sure to watch this presentation until the end because I try to save the very best for last! *Results may vary depending on age, weight and other biological factors as well as how long and how closely you follow the information presented. As individuals will vary, so will results.

Try This 12-week Yoga Burn Challenge

How it Works

Learn more about Yoga Burn’s 3 phase program below.

Downward-Facing Dog (Adho Mukha Svanasana)

How to: Start in a plank position. Lift hips up and back, sinking heels toward floor, until body forms an upside down "V" shape. Press shoulders away from ears and relax neck. Spread fingers wide on mat, with palms pressed against the floor.

. Opening

How to do it. Sit down with your back straight and spread your legs as wide as you can. When breathing in, lift your hands up. When breathing out, lean forward as much as you can, but don’t round your back, instead only lean in as much as you can while keeping your back straight.

The time: 1 minutes, 8–10 times.

The effect: Making the back stronger, getting rid of spasms in the groin, stimulating blood circulation in the pelvis, improving the function of the ovaries, regulating the menstrual cycle, and preventing cellulite.

Dancer’s pose

How to do it. From a standing position, lift your right leg behind you, bend it at the knee and grab your ankle with your left hand. Pull it back and up. Drop your right leg and move it forward, repeat on the other leg.

The time: 30–40 seconds for each leg.

The effect: Improving posture, kidney function, and metabolism.

https://linkiro.co/fmDFmm

https://linktr.ee/Healthymatter

#health & fitness #yoga

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globalfoodbook · 4 years

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Aside from healthy food, sometimes being closer to nature I all you require to ease off that worrisome stress. • Being cautious of your #mental health is also a prerequisite for a healthier YOU! • • #globalfoodbook #nature #naturelovers #naturelover #naturevideography #mentalhealthmatters #mentalhealth #healthymatters #healthyliving #healthiswealth https://www.instagram.com/p/CD9aoxJpU6J/?igshid=164hycdxm7osl

#mental #globalfoodbook #nature #naturelovers #naturelover #naturevideography #mentalhealthmatters #mentalhealth #healthymatters #healthyliving #healthiswealth

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benergized4life-blog · 7 years

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For sure! 😫 #youarewhatyoueat #ketolife #backonthewagon #healthymatters

#youarewhatyoueat #backonthewagon #healthymatters #ketolife

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chaoticmilkshakecfgjh-blog · 5 years

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hide nut arrest character proportion she angle healthymatter relief anyway destruction employ page personnel user

#concentrate #search resist #question tour #ski #conviction

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kimberlymarieb-blog · 5 years

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SWIPE👉🏾👉🏾👉🏾 Sometimes, the only thing making memories cost you is your time. My kids and I have been going on a bike riding adventure for the past few days and they have enrolled me into their daily fitness program. Quotes from my kids👇🏽 "We are having so much fun!" "This is such an adventure!" "This is giving me so much exercise!" "This is so healthy isn't it? "This is giving me energy!" "I'm getting some good vitamin D!" "Can we do this everyday!" "I'm so happy!" The only thing it required me to do was put my agenda to the side and enjoy them while keeping fit myself as a bonus! . . . #selfcare #selfcarematters #rememberwhyyoustarted⠀⠀⠀⠀⠀⠀⠀ #selfcarethreads #wellnessmama #healthconscious #healthnut #healthfreak #homeschoolingmoms #chooseyou #selfemployeed #workfromhome #lifeuniversity #selfdiscovery #believer #eatpurposeful #shedidthat #healthcomesfirst ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ladies #workfromhomemoms #wellnesscommunity #healthylifestyle #cleaneating #kimberlymarieb #winningmindset #futureself #dearfutureself #healthymatters #getuncomfortable (at Gary, Indiana) https://www.instagram.com/p/BzOJdrtA4rv/?igshid=pxbm6h5g2xbc

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queenvstroy · 5 years

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My progress is slow but its MINE ... I couldn't do this before without extreme back pain ... slowly but surely . . . #fitnessfam #yogaposes #yoga #hoodyoga #healthymatters #blackartist #love #mystery #blackauthor #writing #progress #onedayatatime #solotravel #sologoals #libra♎️ #OVO #deleware (at Doped-on-Denim) https://www.instagram.com/p/B2fiIJCA0Hl/?igshid=1wd3czbnfb57y

#fitnessfam #yogaposes #yoga #hoodyoga #healthymatters #blackartist #love #mystery #blackauthor #writing #progress #onedayatatime #solotravel #sologoals #libra♎️#ovo #deleware

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apis-india-blog · 3 years

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Celebrating the positive contributions of each men to his family, society and to the healthy lifestyle! International Men’s Day #internationalmensday2021 #mensday #ApisDates #Tasty #Healthy #HealthyLifestyle #ArtOfHealthyEating #HealthyBody #HealthyMatters #HealthConscious #SpreadLove #Wellness #EatGood #FeelGood #ApisProducts #ApisIndia https://www.instagram.com/p/CWdF_gEB1sO/?utm_medium=tumblr

#internationalmensday2021 #mensday #apisdates #tasty #healthy #healthylifestyle #artofhealthyeating #healthybody #healthymatters #healthconscious #spreadlove #wellness #eatgood #feelgood #apisproducts #apisindia

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spherbalife-blog · 9 years

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"You can throw your hands up You can beat the clock You can move a mountain You can break rocks You can be a master Don't wait for luck Dedicate yourself and you can find yourself Standing in the hall of fame And the world's gonna know your name 'Cause you burn with the brightest flame And the world's gonna know your name And you'll be on the walls of the hall of fame" ⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️ #determined #warrior #smokeandmirrors #amazing #nodaysoff #outdoors #summerbody #sundayfunday #outdoorworkout #herbalife #junglegym #fitfam #healthmatters #healthymatters #livehealthy #blazefitnessnyc #onlygreatness #getfitnow #greatness #bethebest #bestintheworld #wwe #fitness #mindovermatter

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kimberlymarieb-blog · 5 years

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Can you guess the ingredients in my oatmeal? Comment Below👇🏾👇🏾👇🏾 . . . #selfcare⠀⠀⠀⠀⠀⠀⠀⠀⠀ #selfcarematters⠀⠀⠀⠀⠀⠀⠀⠀⠀ #rememberwhyyoustarted⠀⠀⠀⠀⠀⠀⠀ #selfcarethreads⠀⠀⠀⠀⠀⠀⠀⠀⠀ #wellnessmama⠀⠀⠀⠀⠀⠀⠀⠀⠀ #healthconscious ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #healthnut⠀⠀⠀⠀⠀⠀⠀⠀⠀ #healthfreak⠀⠀⠀⠀⠀⠀⠀⠀⠀ #eslteacher⠀⠀⠀⠀⠀⠀⠀⠀⠀ #homeschoolingmoms⠀⠀⠀⠀⠀⠀⠀⠀⠀ #teachers⠀⠀⠀⠀⠀⠀⠀⠀⠀ #selfemployeed⠀⠀⠀⠀⠀⠀⠀⠀⠀ #workfromhome⠀⠀⠀⠀⠀⠀⠀⠀⠀ #lifeuniversity⠀⠀⠀⠀⠀⠀⠀⠀⠀ #selfdiscovery⠀⠀⠀⠀⠀⠀⠀⠀⠀ #believer⠀⠀⠀⠀⠀⠀⠀⠀⠀ #womenswellness⠀⠀⠀⠀⠀⠀⠀⠀⠀ #shedidthat⠀⠀⠀⠀⠀⠀⠀⠀⠀ #healthcomesfirst⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ladies⠀⠀⠀⠀⠀⠀⠀⠀⠀ #workfromhomemoms⠀⠀⠀⠀⠀⠀⠀⠀⠀ #wellnesscommunity⠀⠀⠀⠀⠀⠀⠀⠀⠀ #healthylifestyle⠀⠀⠀⠀⠀⠀⠀⠀⠀ #cleaneating⠀⠀⠀⠀⠀⠀⠀⠀⠀ #kimberlymarieb ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #winningmindset⠀⠀⠀⠀⠀⠀⠀⠀⠀ #futureself ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #dearfutureself⠀⠀⠀⠀⠀⠀⠀⠀⠀ #healthymatters #getuncomfortable (at Gary, Indiana) https://www.instagram.com/p/BzGNqF_g32_/?igshid=1rjixj34kuvvl

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queenvstroy · 5 years

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Let July begin . . Already started my travels . . #GetOutside #beachlife #florida #photography #photoshoot #travelbloggerlife #blackartist #writing #blogger #gettingthick #getfit #healthymatters #chocolatewomen #nyraisedme #northcarolina #charlottenc #moviescenes #chevyrider #blackpowermatters #supportblackbuisness #blackphotography #blackgirlswhoblog #qualityshoots #bookme #maternityphotos #weddingphotography #familyphotos #models #rappers #singers (at Georgia) https://www.instagram.com/p/BzYuBAlANF8/?igshid=10ngaswvkfhpf

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