#kegels

[one-time-i-dreamt]

I was very close to the Smosh cast, we were besties, we were at the park and they were talking about video ideas. I needed to go home but I woke up in my dream the next day to a YouTube video about Kegels and IASIP characters. They called Dennis Reynolds “The Hemorrhoid Queen”.

#dream #text #July 2nd 2023 #smosh #kegels #kegel #iasip #It's Always Sunny in Philadelphia #dennis reynolds #queueueueueueueueueueueueueue

[outofcontextstuff]

#santa claus #kegels #out of context #out of context quotes #out of context screencaps #funny #out of context chats #out of context screenshots

[rawdickulousreturn]

#kegel exercises #kegels #meme

[lycrabustier]

If you're looking for that sure-to-please last minute Christmas gift, look no further than a Therapeutic Kegel Anvil by Dr. Keller. It will tighten, strengthen, and fortify just in time for Valentine's Day or your money back!

#art #collage #graphic art #digital art #clip art #kegels #exercise #kegel exercises #vaporwave #retrowave #80s aesthetic #working women #christmas #last minute christmas gift #workout

[shessobootyful]

So there's that...

#welp #twitter #kegels #adventure #eggies

[williamk111]

#youtube #video #movie #film #gif #yoga #dance #fitness #exercise #pelvic floor #kegels #tiktok

[kegelexercises1]

Kegel Exercises

This graphic visually guides you through the steps of performing a Kegel exercise. It illustrates the pelvic region and highlights the pelvic floor muscles you need to contract and relax. Follow the step-by-step cues, starting with identifying the right muscles, to effectively strengthen your pelvic floor. Visit: https://cdn.shopify.com/s/files/1/0910/9374/files/kegel-exercises.png

#Kegel Exercises #Kegel Exercise #Kegel #Kegels

[adaptable-polarity]

Urinary Bladder sitting in the pelvic bowl The pelvic floor seems to get a lot of attention. Conversations, exercises, breathing techniques, awareness, massaging, needling (🫣) What’s been most helpful in your journey? #pelvicfloor #pelvis #bladderproblems #bladder #pelvicfloorexercises #pelvichealth #kidneys #kegels #breathing #breathingexercises #breathingapparatus #craniosacraltherapy #craniosacral #cranialsacraltherapy #cranialsacral #muscles #meridians #Anatomy #anatomydrawing #anatomyart #humananatomy #humananatomydrawing #adaptablepolarity https://www.instagram.com/p/Ck1C3n_J55_/?igshid=NGJjMDIxMWI=

#pelvicfloor #pelvis #bladderproblems #bladder #pelvicfloorexercises #pelvichealth #kidneys #kegels #breathing #breathingexercises #breathingapparatus #craniosacraltherapy #craniosacral #cranialsacraltherapy #cranialsacral #muscles #meridians #anatomy #anatomydrawing #anatomyart #humananatomy #humananatomydrawing #adaptablepolarity

[lingambreathinglingamyoga]

#lingam #breathing #urology #kegels #pelvicfloor

[outofcontextstuff]

#out of context #out of context screencaps #funny #out of context quotes #out of context screenshots #not chat #kegels #clowns

[stop-entropy-lie-down]

kegels are a sort of training exercise to which the concomitant sport is sex. but to the virgin this is uninspiring. if you'd like a little solo sport to test the mettle of your pelvic floor, you can try performing a 'stall-sweep', a little performance art that requires that you do not have an audience. in a totally empty public bathroom, with a totally full bladder, try to pee in every stall (and urinal if available) before running out. you will then have experienced the entirety of this bathroom and a completionist needn't revisit.

#kegels

[haley-lana]

mona lisa is smiling like that cuz she's doing kegels

#nightblogging #shitposting #shitpost #mona lisa #just shower thoughts #shower thoughts #da vinci would high-five me I'm sure #shit post #random thoughts #randomness #haley speaks #the mona lisa #da vinci #kegels #bet you didn't expect those in the same post #booyah #kinda funny #as all things should be #lol #mine #this came to me in a drowsy moment on my commute #lmao #late night thoughts #night tumblr #late night #late night rambles #late nite tumblr #latepost #late night post #late night tumblr

[loversplayground]

Kegels count as excersing, right? 💪 

pc: @ohmibod

#nationalkegelday #kegels #benwaballs #bladdercontrol #pelvicmuscles #strengthen

[booksvan]

ما هي فوائد تمارين كيجل ؟ في هذا الموضوع الشيق و الحصري على مكتبة بوكسفان نشارككم فوائد تمارين كيجل الرائعة للرجال و النساء اذ ان تمارين كيجل للرجال تساعد في علاج ضعف الانتصاب كما تساعد تمارين كيجل على التحكم في سرعة القذف، حيث أنها تقوي العضلات التي تعمل على فتح وإغلاق مجري البول، لذا فهي تتحكم في السائل المنوي، كما تعمل على التحسين من تدفق الدم إلى الأوردة الموجودة في الجهاز التناسلي للرجل، كما تساعد التمارين على الشعور بالمتعة أثناء الجماع بين الزوجين كما ان فوائد تمارين كيجل للنساء و البنات كثيرة منها تضييق المهبل الذي يتسع نتيجة التقدم بالعمر أو بعد الولادة وغيرها من العوامل، ويجب العلم أنه في حال كان المهبل ضيقاً وكانت عضلات المهبل مشدودة ولم تتسع نتيجة الإيلاج فقد يؤدي ذلك إلى الشعور بألم أثناء الجماع وقد يجعل الجماع صعباً أو مستحيلاً في حال عدم اتساع عضلات المهبل

#تمارين #كيجل #kegelexercises #kegels #علاج ضعف الانتصاب #علاج سرعة القذف