#kpopdiet

[toobluefairy]

🍂 Sept 3rd Diet Log 🍂

W: 152 ⬇️

Exercise: Model workout 6 ✔️

#ed disorder #food diary #food journal #miaa #ed confessions #weightloss #anamia #need to lose more weight #ana life #modeldiet #kpopdiet #jennie kim #notprojustusehashtags

[roselisajenniejisoo]

#blackpink lisa #blackpink body #blackpink skinny #kpopdiet thinspo blackpink

[skinnyvv]

Coffe lovers dieett

Text me if you want to see other idols diets! (^^)

Sorry for spelling Without wrong, i haven't seen that before

#kpopdiet #diet #kpop #ana #ed #edcontent# calories #lowcal #anafast #diettips #weightloss #koreandiet #motylki #motylkiany #pro #EXO #Xiumin #Xiumindiet #Exodiet

[skinnybitchiwish]

Any tips for loosing weight in your 30s? It was so easy in my early 20s, now I can't eat 1000 cal and workout without feeling like shit. My metabolism is so slow now too 😭

#diet tips #starvinb #kpopdiet #kpop diet #ana #mia #diettips #diet #weightloss

[caloriesetc]

kpop themed diets

#kpopdiet #disordered eating tw #tw ed content #edtumblr #tw ed talk #ed tingz #tw ed stuff #low cal ana #ana fast #calories

[seohyun-dietvlog]

Suzy’s Diet

The first diet I’ll be experimenting with is Suzy’s diet. Suzy is a Korean actress who has starred in the kdrama start-up. From the looks of her diet I think I may need to make some slight adjustments to the meals because I don’t have some of the produces she uses and because I have a higher basic metabolic rate than her. As of right now, I’m 164cm and 66kg and I’ll be doing Suzy’s diet for 7 days to see weight loss results. I’ll start the diet tomorrow and will start off with only eating 1500 calories, with regard to the fact that I have just binged today and need to do a high calorie deficit. I’ll update you guys tomorrow on day 1 of Suzy’s diet.

#kpopdiet #kidoldiet #kidol #baesuzy #suzydiet #diet #weightloss

[heyyitsbe]

BLACKPINK LISA'S DIET AND WORKOUT FOR 3 DAYS

#lose weight #weightloss #perfect body #body goals #flatstomach #skiny girl #body #inspo #thin inspo #diet #thighgap #i want to be thin #thinspiration #Youtube #lisa manoban #lisa blackpink #kpop body #kpopdiet

[dragonmythology]

hey! does anyone have any of those restricting challenge diet plan thingys? like the ones where you eat like 300 cals on Monday and 200 the next and stuff? thanks :)

#low cal ana #ana advice #notprojustusehashtags #notproforanyonejustforme #anamia #ana #ed #diet #weightloss #kpopdiet

[wanabeskinandbones]

Sunday 20/06/2021

In a bit more than a month i will meet the loml for the first time

The thing is that ive gained so much weight lately and i meed to loose it and maybe more

I am going to start the banana diet (3 bananas a day + tea or coffee)

And im going to start using laxatives again ( once a week )

cw: 90

gw for 27/06: 87

Height: 174cm

#thinspo #ed #ana #mia #edthinspo #bonespo #estumblr #edtwt #eatingdisorder #weightloss #loseweight #bananadiet #banana diet #kpopdiet #kpopthinspo

[s1ck-th1n]

about me:

20 yrs old

5’2 ft

hw: 140 lbs

lw: 111 lbs

cw: 125 lbs more or less

gw: 110 lbs 🔒

ugw: 100 lbs 🔒

i watch anime pls if you have anime or manga recommendations tell me all of them >:) i love talking about anime it makes me so happy 😩🙏 doesn’t matter the genre or even just any types of shows or books you rlly like pls i’m bored and i have too much free time because i don’t have friends pls pls <//3

#about me #eating disoder things #aesthetic #restriction #calories #thin inspo #tw ed things #anime #skinny #thin #thinspo #bonespo #ribspo #diet #fat #tw diet #restriction tw #anamia #ana #mia #kpopdiet #ed #ednos #just ed things #edgymemes #ed memes #caloric intake #caloric restriction #calorias

[slimviola]

Day 1 fast weighed 55.7kg weighed myself again before I slept weighed 54.8kg

Currently on day 2 weighed myself cw 53.7kg

Drinking coffee with soya milk and one small spoon sugar 🤭 going to try workout today tho

Hehehe pretty happy thooooo can’t wait to be skinny omg hopefully I don’t fuck up and binge

What’s been helping me is drinking black coffee and watching People do kpop diet

Thinking of doing the wheesung 13 day deadly diet next week I’ll keep updated not sure if I’ll be doing the workouts because I’m lazy but I’ll try but defo restricting hard tryna lose this weight ynaaaaa

Gw49kg !!!!(then lower)

#proana #notproanythingjustusingtags #kpopdiet #skinnylegend #skinny #thinspo #thingirl #eating disoder tw #edtw #anabuddy #anorexia #ana #anadiet

[toobluefairy]

🍉 Aug 4 Korean Diet Day 2 🍉

W: 157

Breakfast: - 2 whole wheat bread: 140

- apple: 80

- 1/2 sweet potato: 55

Lunch: - sweet potato: 110

- banana: 105

Dinner: - fish: 130

Total: 860 cals

Exercise: - 45 min hit run: 460 burned

#ed disorder #food diary #food journal #miaa #skip dinner get thinner #ed confessions #bulimina #weightloss #anamia #need to lose more weight #korean diet #kpop girls #kpopdiet #modeldiet #model thins #ana life #ana thoughts #anarexx #edtw #notprojustusehashtags

[b4bi3blossom-blog]

my calorie limit today is 650 cal I already had 648 calories @ breakfast bitch wtf r u srs will this b my only meal today wtf 😐

#notproanything #thin #tw eating problems #kpopdiet #anadiet #diet #weightloss journey

[kingsehyoon-minhyuk-blog]

➳kpop: westernized IU-diet ❀

The original IU diet consists of one apple, one sweet potato and one protein shake per day, which is about 500 kcal. I'm pretty sure that I'm not the only one who has been thinking about this diet, but because it just didn't suit my lifestyle, especially because I'm still a student, I decided to change it up a bit and show you my result. I will be doing this for a month, but I would like to remind you, that this is not a healthy diet and you probably shouldn't do this. :3 Here is what the meal plan looks like and behind the '>' are the products that I'll be eating. Also don't forget to drink a glass of water half an hour before your meals and don't drink any sweet drinks! Breakfast (max. 150kcal): -any cereal at around 100kcal >melting flakes with spelt and oats; 25g, 88kcal -almond or soy milk, around 100ml >almond milk; 100ml, 24kcal -black coffee, without any milk or sugar it has 0kcal Lunch (max. 110kcal): -one big or two small slices of bread, about 70kcal >whole grain toast; 25g, 63kcal -one slice of low-fat cheese, about 40kcal >cheese slices light; 12g, 33kcal -any vegetables that you like, don't bother about the calories >pepper, cucumber, cherry tomamtos, broccoli Dinner (max. 100kcal): -vegan or low-fat yogurt, around 80kcal >vegan soy yogurt; 100g, 50kcal -diet-friendly fruits >strawberry, blueberry -one cup of tea, without sugar it's 0kcal Snack (twice a day, between the meals): -nuts and other healthy snacks, max. 150kcal >cashew, peanut, almond, hazel mix and raisins; 30g, 156kcal All in one: about 500kcal >for me it's about 420kcal but i tend to eat a bit more ;) Wish me good luck, I'll start tomorrow!

#kpop #kpopdiet #diet #koreanbeauty #kbeauty #lowkcal #lowkcaldiet #crashdiet #weightloss #weightlosschallenge #iudiet #iu #blackpink #blackpinkdiet

[likemomzang]

SNSD Yuri - Extreme Yo-Yo Dieting Story 2007 - 2018

#diet #kpopdiet #yuri

[dragonmythology]

hey guys, how do you get out of a weight plateau??? plz i’ve been in one for like a month

#anamia #ana #mia #notproforanyonejustforme #notprojustusehashtags #skip dinner get thinner #kpopdiet #anatips #anarecia