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#that adhd feel
lansalla · 6 months
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I love my bestie😅
She: there are two wolves inside you, one Madeleine, the other Joey. Madeleine prevails during your periods of hyperfixation, Joey - when you're in a dopamine pit
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darthsuki · 1 year
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Unstoppable Force: The desire to write but needing background noise in the form of music or videos in order to feel stimulated/focused enough to do so
Immovable Object: The music or videos are too distracting in some form or another so no writing gets done at all
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ebonyheartnet · 11 months
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Tell me you have ADHD without telling me you have ADHD. I’ll start:
I have had lifelong, chronic insomnia, and cannot stay asleep despite multiple negative tests for sleep apnea.
I was enjoying a hard rock playlist at about 10:30 PM.
I woke up when the music stopped.
I forgot (AGAIN) that music with lots of lyrics will knock me out.
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fandomssaremysoul · 1 year
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I participate in Social Event™. I befriend the most socially awkward, neurodivergent, gay group of people. Make them be friends. I leave. I need 3-4 business days to recover.
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titan-god-helios · 1 year
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i hate the fact that adhd makes you process boredom as literal emotional pain I AM STRUGGLING IN THIS CLASS OH MY GOD
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quasikool · 1 year
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the way that this adderall shortage is going to get me legit fired
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brehaaorgana · 4 months
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From the book Organizing Solutions for People with ADHD:
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Putting a coat on the back of a chair by the door is fine, but if you prefer, use coat hooks and a large catch-all basket for dropping keys, hats, gloves.
Small bookcase end-table next to the couch to store craft projects, books, and other things being worked on for easy access.
Add a storage unit near the dining room table to transition between eating and working there.
Daily toiletry items should be stored in a basket that you can move easily
Extra toiletries and medicine cabinet items go in open shelf/basket storage so they can be seen and used easily. If items no longer fit, purge the excess. Don't obscure the view!
If you disrobe in the bathroom, place a tall hamper in there.
Keep a set of cleaning supplies in each bathroom
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Edit: I also have this post on budgeting with ADHD + feel free to check my tags, coz I am trying to remember to tag as needed for this stuff. :)
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etherealspacejelly · 5 months
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sometimes you just have to let yourself be a bit neurodivergent.
i hate going out, it gives me a lot of anxiety and sensory input that i dont like, and i am often forced to talk to people.
so i do this thing on more difficult days, or sometimes just for fun, where i "bring a fictional character with me". i walk and imagine Fictional Character walking next to me. they talk to me, reassure me, hype me up, whatever i need them to do.
today dean winchester came christmas shopping with me. he went over the list with me of stuff i needed to get, told me i was doing a good job every time i finished in a certain shop, reminded me to take a deep breath when i got a little overwhelmed.
and yea. its kinda silly. and i know its just me talking to myself in a different voice, but it Works! especially since all of my special interests/hyperfixations tend to be tv/movie related.
so do what you gotta do to Get Shit Done. stop holding yourself to neurotypical standards. if you need Fictional Character to tell you you're doing a good job, do it! if you need Favourite Singer to walk you to school, do it! yea it might feel silly but you're literally fighting against your own brain to get stuff done every single day. you can have a little self indulgent daydream, as a treat.
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pixiemage · 7 months
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Please, for the love of god, please don’t be this person. No matter how long it’s been since an update, no matter how many unfinished stories are sitting on their account, no matter what - do not be this person.
Not only is it insanely rude, but you also do more damage than you think be being such a self-entitled ass about something someone created for free and for fun. “This author” can see what you say.
RIP decency indeed.
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inkskinned · 9 months
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because sometimes there are invisible tests and invisible rules and you're just supposed to ... know the rule. someone you thought of as a friend asks you for book recommendations, so you give her a list of like 30 books, each with a brief blurb and why you like it. later, you find out she screenshotted the list and send it out to a group chat with the note: what an absolute freak can you believe this. you saw the responses: emojis where people are rolling over laughing. too much and obsessive and actually kind of creepy in the comments. you thought you'd been doing the right thing. she'd asked, right? an invisible rule: this is what happens when you get too excited.
you aren't supposed to laugh at your own jokes, so you don't, but then you're too serious. you're not supposed to be too loud, but then people say you're too quiet. you aren't supposed to get passionate about things, but then you're shy, boring. you aren't supposed to talk too much, but then people are mad when you're not good at replying.
you fold yourself into a prettier paper crane. since you never know what is "selfish" and what is "charity," you give yourself over, fully. you'd rather be empty and over-generous - you'd rather eat your own boundaries than have even one person believe that you're mean. since you don't know what the thing is that will make them hate you, you simply scrub yourself clean of any form of roughness. if you are perfect and smiling and funny, they can love you. if you are always there for them and never admit what's happening and never mention your past and never make them uncomfortable - you can make up for it. you can earn it.
don't fuck up. they're all testing you, always. they're tolerating you. whatever secret club happened, over a summer somewhere - during some activity you didn't get to attend - everyone else just... figured it out. like they got some kind of award or examination that allowed them to know how-to-be-normal. how to fit. and for the rest of your life, you've been playing catch-up. you've been trying to prove that - haha! you get it! that the joke they're telling, the people they are, the manual they got- yeah, you've totally read it.
if you can just divide yourself in two - the lovable one, and the one that is you - you can do this. you can walk the line. they can laugh and accept you. if you are always-balanced, never burdensome, a delight to have in class, champagne and glittering and never gawky or florescent or god-forbid cringe: you can get away with it.
you stare at your therapist, whom you can make jokes with, and who laughs at your jokes, because you are so fucking good at people-pleasing. you smile at her, and she asks you how you're doing, and you automatically say i'm good, thanks, how are you? while the answer swims somewhere in your little lizard brain:
how long have you been doing this now? mastering the art of your body and mind like you're piloting a puppet. has it worked? what do you mean that all you feel is... just exhausted. pick yourself up, the tightrope has no net. after all, you're cheating, somehow, but nobody seems to know you actually flunked the test. it's working!
aren't you happy yet?
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solidwater05 · 5 months
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Apparently this needs to be said so
Forgetting things is morally neutral! Memory issues are morally neutral!
You're not a bad person if you...
forget things quickly
forget people
can't remember entire stages of your life
can't remember important things
can remember some things very well and forget other things all the time
can't remember things (or anything!) about your interests
forget to eat, sleep, go to the bathroom, etc
forget to reply to texts
remember things and immediately forget them again
can't remember birthdays, events, etc
frequently answer 'I forgot' to questions
can't retain new information
forget things you used to know
only remember things when it's too late
have vague, distorted and/or unreliable memories
depend on others to know how an event you were in played out
have other symptoms that are worsened by memory issues and vice versa
... and anything else I might have missed!
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muppetfreak · 4 months
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Mr. Riordan, it is truly a pleasure getting to experience your second draft.
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darthsuki · 1 year
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I decide to make a hot drink, then I decide to make a cold drink, but one thing is assured as I take them back to my desk: both beverages will be room temperature before I remember to drink them.
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ebonyheartnet · 1 year
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My fellow ADHD folk, do you ever do the thing where you’re trying Really Hard to think of a good present for someone, only to wind up making a thing for another person instead?
In other news, send help. (Joking)
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olliesaurus-rex · 8 months
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I'm sorry but talking about my ADHD medication isn't allowed on Tumblr??? What the fuck.
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titan-god-helios · 11 months
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Just went for my initial adhd assessment with my mum earlier today… it went pretty horribly all in all
the gp would not listen to a single bit of what I was saying and openly accused me of thinking it’s all in my head, despite having a whole google doc of symptoms and examples of when I show them, said I was creating a condition out of nothing, and refused to listen to me when I said her information regarding adhd was outdated (she said that I couldn’t have adhd if I’m doing as well as I am in school (she only wanted to hear about my performance in school not if it affected my wellbeing), or if I’m sitting so nicely during the appointment and not pacing up and down the room as we speak (I was stimming and bouncing my leg whilst sitting) and ignored me when I said I think I have inattentive type adhd). And on top of that, when I was interrupting my mum while she was speaking about her bias which is understandable because shes not a professional nor is she educated on adhd, WHICH IS A GODDAMN SYMPTOM OF ADHD, the gp fucking scolded me as if SHE was my mother, full on insulting me for being “rude”, “ungrateful”, “too worried about nothing”, and generally being dismissive of all my concerns and symptoms and telling me I am rude, and due to my rsd it hit hard and I started crying and tried to hide it. She didn’t care or apologise. And so on. I don’t know if I’ll end up getting the referral to get the actual diagnosis but I hope I will. She mentioned something about it but I was too angry to listen to anything and was nearing a full meltdown so yeah. Here’s to hoping that I get the actual referral and that the new doc knows their stuff unlike her.
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