Tumgik
#ed group chat
skiiinnyy-lovee · 2 months
Text
Workout Tips
Hi loves! Here's a few workout tips just to keep everyone motivated! Stretching I know it doesn't seem very important but doing the right stretches can burn upwards of 50 calories for a somewhat short stretch routine! It is also a good way to maintain stamina throughout your workout and to give up part way through! Short Workouts Try dividing a long workout into multiple shorter workouts. For example, instead of doing one 45 minute workout do a familiar 15 minute workout three times back to back. Yoga A good idea is to cool down from a workout with 30 minutes - 1 hour of guided yoga. You can find simple yoga routines recorded and guided online! Scheduling Exercise Here's a good schedule I often follow that I find easy to use: MORNING: 15 minute stretch, 30-45 minute workout, 30 minute yoga AFTERNOON: Optional stretch and small workout (less than 30 minutes), optional short yoga. EVENING: 15 minute stretch, 1 hour workout, 30-45 minute yoga.
61 notes · View notes
beautifulbutterbly · 8 days
Text
If anyone is looking for a 3d group chat I made a Snapchat group! Here are some things about it
18+
Amazing community support
LGBTQ+ accepting
Plus sized people welcome
Send me a message if you would like to join🫶🫶
29 notes · View notes
urlittlevenicebitchh · 7 months
Text
hey hey hey, anyone have any active ed/sh discord servers? (oct.2023)??? lmk if you have any or would join if i made one :)
54 notes · View notes
unwell333 · 3 months
Text
here’s to hoping i actually have body dysmorphia and people don’t actually see me the way i see myself🥂
49 notes · View notes
ronnieboy687 · 1 year
Text
I'm thinking about making a pro ana gc on Instagram if you wanna join dm me
btw it will be very strict and have group tasks
if you aren’t active you will be kicked out. feel free to share meanspo fatspo or thinspo whenever you want. you MUST share tips on how to lose weight!
18 and over only!!!
Add me on ronnieboi47
150 notes · View notes
burnblaze204 · 2 months
Text
Anyone have an active ed discord that I can join? I was in one but it was reported and had to close
17 notes · View notes
777butterfly777 · 1 month
Text
I made ed gc on Instagram.
Main reason for this group is to motivate each other to lose weight:) Rules to get in: answer 3 simple questions (I'll send u private)
Have an ed!!
Don't send fresh sh cuts
And mostly send your updates/thoughts, ect through photos (it dosent have to be a picture of you or your body check
I want this group to be a safe place and motivation :)
Follow me on Instagram (it's in my bio) and send dm to get in.
9 notes · View notes
sillysquiggle · 1 year
Text
ED insta group chat !!
hii i’m in an ed related gc and we r trying 2 get more members! i think it’s 16+ but honestly not sure lol. we talk abt cals, weight, what we have eaten etc. it’s encouragement!! pls lmk if ur interested in joining ! 
106 notes · View notes
01st30-2 · 2 years
Text
Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media
235 notes · View notes
skiiinnyy-lovee · 2 months
Text
someone tell me to go workout. i literally do not want to get up.
ok the bright side i weighed in slightly lighter after eating an apple than i did yesterday with an empty stomach!!!
11 notes · View notes
Text
How would you guys feel if I made a discord server?! I really want to do it! Would anyone like to join?
40 notes · View notes
evanishandsome · 8 months
Text
FINALLY I finished dc server so here y’all go
It’s not perfect but still nice also the link is only for 7 days so do if you want to join after dm me
19 notes · View notes
idkfindingmyself · 10 months
Text
<3 discussion <3
!!?what do u guys think?!!
your thoughts on irl ed friends
your thoughts on irl friends who all of a sudden have an ed
thoughts on online ed friends
i personally dont like irl ed friends idk i feel like they think they are better than me just bc i dont rant about that stuff
but… oh god… how i ADORE online ana friends :))) <333
23 notes · View notes
unwell333 · 3 months
Text
chasing down a laxative with diet coke😮‍💨😮‍💨
12 notes · View notes
lostcontrol-overme · 4 months
Text
had some good weeks of working out and not eating :,) got sick and started eating more idk why and I regret that shit so bad now. I need an ed gc with ppl that are also motivated. sharing mealspo,sweetspo,meanspo, etc. would be great ngl.
should I start a gc on snapchat? is anyone interested
Tumblr media Tumblr media Tumblr media
9 notes · View notes
buterflybaby1969 · 2 years
Text
Heyy I’m thinking of making an ed group chat
So drop your snap below if you wanna join :)
164 notes · View notes