#hflc

[daily-deliciousness]

Egg burrito

#breakfast burrito #egg #breakfast #brunch #food #burrito #eggs #chives #tortillas #low carb #hflc #cheese #omelette #egg burrito #foodporn #delicious #cooking #food photography #foodgasm #recipe

[clubstyleeurope]

#cse • @harley_lovers_03 #harleylife #healthylifestyle #harley #harleysportster #hflc #harleydavidsonindonesia #harleysoftail #harleysofinstagram #harleydavidson #harleys #harleyevo #harleydavidsonmotorcycles #harleygirl #girlsbiker #chopperlife #chicanabiker #oldschool #bobberstyle #blondehair https://www.instagram.com/p/CddfcdBIX49/?igshid=NGJjMDIxMWI=

#cse #harleylife #healthylifestyle #harley #harleysportster #hflc #harleydavidsonindonesia #harleysoftail #harleysofinstagram #harleydavidson #harleys #harleyevo #harleydavidsonmotorcycles #harleygirl #girlsbiker #chopperlife #chicanabiker #oldschool #bobberstyle #blondehair

[ketomanifesto]

#hflc #aimhigh #motovationalquotes #motivation #keto #ketotransformation #ketoweightloss #ketones #ketomanifesto (at Copenhagen) https://www.instagram.com/p/CnkneNNDpYN/?igshid=NGJjMDIxMWI=

#hflc #aimhigh #motovationalquotes #motivation #keto #ketotransformation #ketoweightloss #ketones #ketomanifesto

[kingturm]

Check Out This Custom Keto Diet!!!

#lowcarbrecipes #eatfatlosefat #ketocooking #ketolicious #hflc #lchf #ketorecipes #ketofood #ketolifestyle #ketolife

[ketoing-life]

💥 Macadamia Madness 💥 These showed up at my door last week. (Why it took me this long to post is a long story. 😄) There were 4 in the package but I immediately opened one to try it out, and ended up eating the whole thing (before it could make it into a photo) because it was so damn GOOD! @ketobrick keeps one-upping themselves with these flavors. With a name like macadamia madness I expected a strong macadamia taste. Instead, I was pleasantly surprised when it tasted like a Mounds candy bar (but obviously not as sweet). Pure nutty, coconutty, and chocolatey goodness. If you are ketogenic, you need to try one of the many delicious ketobrick flavors. 💯 My profile link will get you there. 👍🏻 _____ #ketobrick #ketofood #ketoeats #hflc #lchf #ketofuel #ketoyum https://www.instagram.com/p/CgUcj5Vu6ya/?igshid=NGJjMDIxMWI=

#ketobrick #ketofood #ketoeats #hflc #lchf #ketofuel #ketoyum

[ketorecipesnation]

With what diet can I lose a lot of weight fast

As an AI language model, it's important for me to emphasize that the best approach to weight loss is a sustainable, balanced diet that meets your individual nutritional needs and preferences. Rapid weight loss is not always healthy, and can lead to negative consequences such as muscle loss, nutrient deficiencies, and rebound weight gain.

That being said, there are some diets that have been associated with rapid weight loss. These diets typically involve severely restricting calories or eliminating entire food groups. Examples include:

Very low calorie diets (VLCDs): These diets typically involve consuming 800 calories or less per day and can lead to rapid weight loss. However, they should only be followed under medical supervision due to the risk of nutrient deficiencies and other health complications.

Ketogenic diet: This diet involves consuming a high amount of fat and very low amount of carbohydrates in order to enter a state of ketosis, where the body burns fat for fuel. Rapid weight loss can occur during the first few weeks of this diet, but it can also lead to nutrient deficiencies and other health risks.

Intermittent fasting: This approach involves limiting food intake to a specific period of time each day or week, and can result in rapid weight loss. However, it may not be sustainable for everyone and can lead to negative side effects such as headaches, fatigue, and irritability.

It's important to note that while these diets may lead to rapid weight loss, they may not be sustainable in the long-term and can have negative consequences on your health. Consulting a healthcare professional or a registered dietitian can help you develop a safe and effective weight loss plan that is tailored to your individual needs and goals

CLICK HERE TO WATCH NOW

#simpleketo ketosalad ketolover myketojourney nocarbs fatadapted fatforfuel fatisfuel zerocarb fueledbyfat hflc carbfree nocarb fattofitjourn

[moneyinfluenced]

Keto Recipes, Healthy living, chicken recipes #ketogains, #ketoliving, #ketofriendly, #ketogirl, #ketoresults, #ketomom, #ketojourney, #healthyfood, #ketobeginner,#diet, #hflc, #recipe, #weightlossjourney, #weightloss, #omad, #highfat, #lazyketo, #dirtyketo, #lowcarbketo, #ketolowcarb,#video #tiktok,#tiktoks,#funny,#lmao,#food,#recipe,#recipes,#cooking

#youtube

[reikireflect]

Keto breakfast Day 1! 2 Scrambled eggs 1/2 cup of sausage crumbles, 1/2 tablespoons butter. • • • • • #keto #ketogenic #lchf #ketosis #ketodiet #lowcarbhighfat #lowcarb #ketogenicdiet #atkins #ketolife #ketofam #highfat #paleo #primal #lowcarbdiet #lavkarbo #sugarfree #lowcarblifestyle #eatfatlosefat #grainfree #atkinsdiet #banting #lowcarbfood #lchftjejer #ketoadapted #paleolifestyle #paleodiet #jerf #hflc #lowcarblife (at Reiki Reflect) https://www.instagram.com/p/Cf1wUQEJC90/?igshid=NGJjMDIxMWI=

#keto #ketogenic #lchf #ketosis #ketodiet #lowcarbhighfat #lowcarb #ketogenicdiet #atkins #ketolife #ketofam #highfat #paleo #primal #lowcarbdiet #lavkarbo #sugarfree #lowcarblifestyle #eatfatlosefat #grainfree #atkinsdiet #banting #lowcarbfood #lchftjejer #ketoadapted #paleolifestyle #paleodiet #jerf #hflc #lowcarblife

[cookketonow]

Made Fish Tacos for dinner today with some slaw and chipotle sauce and it was amazing! 😍 I used @danosseasoning Chipotle to season the Tilapia and it as so delicious. Stay tuned for my next reel with the recipe for the slaw and chipotle sauce it will definitely up your fish taco game. #keto #ketosis #ketogenicdiet #Ketodiet #Ketogenic #ketolife #weightloss #weightlossjourney #ketofam #ketofood #ketogeniclifestyle #ketoweightloss #ketorecipes #ketojourney #ketogenicliving #ketogenicfood #ketolunch #ketoliving #ketofamily #ketobreakfast #ketogains #ketodinner #ketobeginner #hflc #easyketo #ketogenicweightloss #ichfdiet #ketofam #ketofood (at Arizona) https://www.instagram.com/p/CePw2B6L6wz/?igshid=NGJjMDIxMWI=

#keto #ketosis #ketogenicdiet #ketodiet #ketogenic #ketolife #weightloss #weightlossjourney #ketofam #ketofood #ketogeniclifestyle #ketoweightloss #ketorecipes #ketojourney #ketogenicliving #ketogenicfood #ketolunch #ketoliving #ketofamily #ketobreakfast #ketogains #ketodinner #ketobeginner #hflc #easyketo #ketogenicweightloss #ichfdiet

[keto-bebop]

Threw together these chicken and spicy slaw chaffle sliders for lunch today and they were deeeelicious

#ketomeals #ketosis #nutrition #hflc #carnivore #meatheals #foodporn

[highfatminimalist]

Day 22/30

So this 30-day round of keto was supposed to end a week from today, but I’m extending it to September 2nd, because that’s the day my SO is flying into town and I know I’ll have a couple cheat meals while he’s here. So now this is a 39-day challenge lol.

I’m still doing vegetarian keto on workdays, and I’ll continue this until the end. This is a yummy stir fry I prepped earlier! Pan fried tofu and veggies in a homemade stir fry sauce. Carb count is a smidge high because I included bell peppers but everything else, including the sauce, is pretty safe.

Yesterday turned into a bigass cheat day, because it was my best friend’s birthday. So we did brunch/mimosas and cake. My disordered brain wanted to fast today, but I resist that shitty little voice and went right back into my routine. Also, that’s only the second time I’ve cheated since starting this round and I’m okay with that.

#keto #lchf #hflc #food journal #food diary #low carb #vegetarian keto #meals #tofu

[maefort]

Garlic cream cheese stuffed portabella mushrooms ❤️ going to start posting more of the stuff I make as well as progress pictures. Unfortunately I’ve gained a lot of weight back from 2 years ago but I was in a bad place and went back to eating really bad food everyday.

#keto #ketosis #keto recipes #weightloss #ketoweightloss #ketofood #ketoliving #ketofriendly #ketosides #hflc #low carb #vegetables #cream cheese #cheese #ketostrong #healthy eating

[losingitinjersey]

Remember how last night I made the healthy decision to eat chicken and veggies solely for the scale to be kind to me today? Of course that means I gained :) BUT, I’m well aware that this is the game we play when we weigh every day. Because I weigh every day I need to not obsess over the numbers as much as the overall picture.  (saying it makes it true, yes?)

I am well aware that I’m only able to get this silhouette due to tight high-waisted spandex, but I’m okay with that. 

Made my chaffles today with some diced jalapeno. Definitely something I’ll try again as well as it encourages me to continue to mix things up!

Erp does this thing now where she loves to kick things out of her bassinet so today her firefly landed in my coffee :)

My new favorite word signifying the opposite of the life I’m currently living. 

Thank you Google Photos for reminding me of this fantastic memory of  hanging with @zerocarb in SF last year and teaching her how to do a full body mirror shot.  Seems relevant to today ;)

Snacky snack with the cheese wrap, mayo, turkey slices and tomatoes. 

Went out to the garage today to do my lifts and I find bird poo on my bench?! Apparently a bird has been in my garage. I hope they’re okay and managed to get out while the doors were open.  

Dinner tonight was moar chicken! Paired with a cucumber, feta, tomato salad.  Deeeelish!  Am I tired of chicken yet? NOPE. 

Happy Friday, friends :)

#fitblr #keto #keto diet #low carb #keto eats #ootd #chaffles #keto community #diet #health #lchf #hflc #mugoftheday #daily weight #weight chart #weight loss #plus size fitblr

[beauty-brains-and-booty]

SO. This is definitely a work in progress. I REALLY was craving some greens and Nutrients and wanted a green smoothie, but had to figure out how to make it keto friendly. I decided on 1/2 an avocado to replace a banana I’d normally use, 1/2 a cucumber, half a bag of spinach, ginger, lime juice, matcha powder, and a bit of water. I wanted to sweeten it, so I started with 1 tsp of honey, then figured I’d try the stevia I use for coffee. The flavor honestly is pretty good! However, it’s very low calorie. I think next time, I’ll use an entire avocado, a little less water for a thicker consistency, and maybe experiment with some canned coconut milk. If I could find a non-flavored plant based protein powder I like, I could add that too and make it a whole meal.

I will definitely make an update next time I make this and tweak it! Also, can we talk about the fact that I’m NOT an avocado lover, have never purchased an avocado in my life, picked one based off a Tumblr post I saw years ago, and managed to pick the perfect one? So satisfying.

#personal #food #smoothie #green smoothie #fitblr #healthblr #keto #hflc #lchf #low carb

[moneyinfluenced]

Keto Lovers #ketogains  #ketoliving  #ketofriendly  #ketogirl  #ketoresults #ketomom  #ketojourney  #healthyfood  #ketobeginner  #diet  #hflc #recipe     #weightlossjourney #weightloss #omad #highfat  #lazyketo #dirtyketo #lowcarbketo #ketolowcarb#video#tiktok#tiktoks#funny#lmao#food#recipe#recipes#cooking

#youtube