#i have severe mental illness | Explore Tumblr Posts and Blogs

kindnessoverperfection · 10 months

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Please, if you can, take a moment to read and share this because I feel like I'm screaming underwater.

NPD (Narcissistic Personality Disorder) stigma is rampant right now, and seems to be getting progressively worse. Everyone is using it as a buzzword in the worst ways possible, spreading misinformation and hatred against a real disorder.

I could go on a long time about how this happened, why it's factually incorrect (and what the disorder actually IS), why it's harmful, and the changes I'd like to see. But to keep this concise, I'll simply link to a few posts under the cut for further reading.

The point of this post is a plea. Please help stop the spread of stigma. Even in mental health communities, even around others with personality disorders, in neurodivergent "safe" spaces, other communities I thought people would be supportive in (e.g. trans support groups, progressive spaces in general), it keeps coming up. So I'm willing to bet that a lot of people on this site need to see this.

Because it's so hard to exist in this world.

My disorder already makes me feel as if I'm worthless and unlovable, like there's something inherently wrong and damaged about me. And it's so much harder to fight that and heal when my daily life consists of:

Laughing and spending time with my friends, doing my utmost best to connect and stay present and focused on them, trying to let my guards down and be real and believe I'm lovable- when suddenly they throw out the word "narcissist" to describe horrible people or someone they hate, or the conversation turns to how evil "people with narcissistic personality disorder" are. (Seriously, you don't know which of your friends might have NPD and feels like shit when you say those things & now knows that you'd hate them if you knew.)

Trying to look up "mental health positivity for people with npd", "mental health positivity cluster bs", only to find a) none of that, and b) more of the same old vile shit that makes me feel terrible about myself.

Having a hard time (which is constant at this point) and trying to look up resources for myself, only to again, find the same stigma. And no resources.

Not having any clue how to help myself, because even the mental health field is spitting so much vitriol at people with DISORDERS (who they're supposed to be helping!) that there's no solid research or therapy programs for people like me.

Losing close friends when they find out, despite us having had a good relationship before, and them KNOWING me and knowing that I'm not like the trending image of pwNPD. Because now they only see me through the lens of stigma and misinformation.

Hearing the same stigma come up literally wherever I go. Clubs. Meetings. Any online space. At the bus stop. At the mall. At a restaurant. At work. Buzzword of the year that everyone loooves loudly throwing around with their friends or over the phone. Feels awesome for me, makes my day so much better/s

I could go on for a long time, but I'm scared no one will read/rb this if it gets too much longer.

So please. Stop using the word "narcissist" as a synonym for "abusive".

Stop bringing up people you hate who you believe to have NPD because of a stigmatizing article full of misinformation whenever someone with actual NPD opens their mouth. (Imagine if people did that with any other disorder! "Hey, I'm autistic." "Oh... my old roommate screamed at me whenever I made noise around him, and didn't understand my needs, which seems like sensory overload and difficulty with social cues. He was definitely autistic. But as long as you're self-aware and always restraining your innate desire to be an abusive asshole, you're okay I guess, maybe." ...See how offensive and ignorant that is?)

Stop preventing healthcare for people with a disorder just because it's trendy to use us as a scapegoat.

If you got this far, thank you for reading, and please share this if you can. Further reading is under the cut.

NPD Criteria, re-written by someone who actually has NPD

Stigma in the DSM

Common perception of the DSM criteria vs how someone may actually experience them (Keep in mind that this is the way I personally experience these symptoms, and that presentation can vary a lot between individuals)

"Idk, the stigma is right though, because I've known a lot of people with NPD who are jerks, so I'm going to continue to support the blockage of treatment for this condition."

(All of these were written by me, because I didn't want to link to other folks' posts without permission, but if you want to add your own links in reblogs or replies please feel free <3)

#actuallynpd #signal boost #actuallyautistic #mental health awareness #narcissistic personality disorder #people also need to realize that mental health professionals aren't immune from bias #(it really shouldn't come as a shock that the mental health field has a longstanding pattern of misunderstanding and mistreating ppl who ar #mentally ill or otherwise ND)#the first therapist i brought up NPD to like. literally pulled out the DSM bc she could barely remember the criteria. then said that there'#no way I have it because I have low self-esteem lmaoooooo #anyway throwback to being at work and chatting with a co-worker. and the conversation turning to mental health. and him saying that #he tries to stay informed and be aware and supportive of mental health conditions & that he doesn't want to be ignorant or spread harmful #misinformation. and then i mentioned that i do a lot of research into mental health stuff and i listed a bunch of things. which included #several personality disorders. one of which was NPD.#and after listening to my whole ass list he zeroed in on the NPD and immediately started talking about how narcissists are abusive and #he knew someone who had NPD and how the person who had it had an addiction and died from the addiction in a horrible way and he #was glad he did #fun times #or when i decided to be vulnerable and talk abt my self-criticism/self-hatred bc i knew my friends also struggled w that and i wanted to #support them by sharing my own coping methods. and they both(separately!) started picking and prodding at my npd through the lens of stigma #bc i'd recently opened up to them abt having it. they recognized self-hatred as a symptom and still jumped on me for it. despite me #trying to share hurt vulnerable parts of myself to help them and connect with them.#again..... fun times

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sixoclockuty · 1 month

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the nuances of being alive when you aren’t meant to be

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pollyanna-nana · 1 month

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I think a lot about what exactly Thistle was doing for those 1000 years. I mean, his increased monitoring of the dungeon was explicitly caused by Delgal going “missing” and a bunch of adventurers pouring in, but Yaad says that he’s “always been like this” and “not one for reasonable conversation.” I can see that being true for the rest of the golden kingdom members since he seems to not gaf about them beyond being part of Delgal’s kingdom, but what about Delgal himself?

How often did they speak and what did they talk about? Did Delgal ever beg Thistle to release them from his spell? Did Thistle ever threaten him, or would he never dare to? Could he tell Delgal was deeply miserable, or could he just not see it at that point?

He looks incredibly unwell here. How did Thistle feel about this? Did he feel anything at all, or was that nibbled out of him, too?

#polly speaks #dungeon meshi #dunmeshi #delicious in dungeon #dungeon meshi spoilers #thistle dungeon meshi #delgal melini #dungeon meta #thistle posting #there’s so much that we don’t know and it’s. aaahuuuuuuuauauh #there’s so much to be said about how having your desires eaten is like mental illness #both in the depression aspect that Mithrun displays and in the inability to feel empathy and irrationality that Thistle develops as a result #for delgal was it like having someone you love go through a severe mental health episode? but with the added baggage of All Of That?#I dunno if I’m wording this well which is why it’s staying in the tags but. yea

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tequiilasunriise · 11 months

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The sheer soulmatism of Lenore and Annabel fucks me up so bad everytime I think too hard about it okay sit down y’all.

The way they were immediately drawn to each other even though they had no memory of anything! No reason to immediately become so attached and protective and trusting! Not even death could part them, it’s almost like reincarnation in a way. The sins of living and the pain that comes with being alive washed away not by holy water but rather split blood, and in this new life they’re reborn into a blank, clean slate. Even in this memoryless ‘next lifetime’ they still choose each other without hesitation, without question, and I am on my knees sobbing.

The parallels of Annabel fainting! Annabel fainted when she learned that Lenore was actually alive, and Annabel also fainted when remembering how she died, and by extension, how Lenore died too (not related to soulmatism but in one scenario her lover caught her despite the injury, and in the other Lenore had no such hinderance but failed to catch Annabel regardless and that parallel kills me so softly). The soulmatism that is reacting the same exact way when you learned she lived vs remembering how she died, the soulmatism that the love is still the same. Oh how the love is still so tragically the same, crossing that threshold of death, despite the unhappy ending you shared. Annabel faints because it’s learning you have a second chance at love vs remembering how that same love was ripped away and I am no longer on my knees but laying facedown on the floor.

(The way Annabel looked at Lenore before collapsing in both scenes but with DRASTICALLY different vibes of disbelief like okay yeah sure, sure okay mhm just smash my ribs and rip my heart right out why don’t you?)

Now, NOW, the thing that truly ends me? The crazy red/blue symbolism these two carry.

Lenore is the embodiment of red. Her thoughts come in red print, as do the ribbons she was wrapped up in. Her fiery (pun intended), confident personality, her pure raging defiance rallying those around her. What’s more, Lenore’s anger and bared teeth is painted red the same way her love is, because red is not just the color of anger. Red is love, and Lenore, my god, she cares so openly about the people around her that her heart’s just painted bloody and brazen on her sleeve. Born from self-made infernos into the person she was always meant to be- flirty, quick-witted, taking what she wants when she wants- she is a young Montague wrapped up in her family’s house colors trailblazing down her own paths.

(But unlike dear Romeo who scaled a tree to look upwards towards Juliet on her balcony, Lenore was in a tree looking downwards at her counterpart, and this parallel is so important as the scene is clearly a Romeo/Juliet parallel but without the sweet sappiness but rather tension and just like, 1000x more interesting ‘can I trust you fr fr-ness’.)

Annabel is the embodiment of blue. Her thoughts come in blue print, and her ribbons are a deep blue to match. Blue is the color of calmness, and she seems so tranquil with a gentle yet firm confidence that puts people around her at ease. A natural born leader with such cool-headedness. Oh, but underneath that mask? Sadness. SO MUCH sadness, Annabel is an ocean of it, she’s a peaceful smile with a melancholic heart shot through. Young Capulet holds not pure innocence like her Juliet-counterpart but rather a deep rooted loneliness, like guys, Annabel is actually just so fucken SAD I think we really need to address this more yes she’s a total girlboss but also Annabel is the personification of hollowed out loneliness that comes with your beloved being ripped away from you.

This really got away from me, but my point?

Lenore, the embodiment of red, has blue eyes.

Annabel, the embodiment of blue, has red-adjacent eyes.

FORGET LAYING ON THE GROUND IN TEARS I AM CURRENTLY CLIPPING THROUGH THE FLOOR AND HEADING STRAIGHT GAY TO MY GRAVE IN THE BACKROOMS!!!

YOUR HONOR THEIR EYES ARE THE GODDAMNED COLORS OF THE OTHER’S MOTHERMARYFUCKING S O U L LIKE WHAT IN THE JESUS H CHRIST BUMBLEBY SOULMATISM IS T H I S S S⁉️⁉️⁉️

#hey sorry fer such a long post but can you tell these two make me severely mentally ill #the bumblebyism of it all… eyes reflecting the color of ur pther half’s soul #if i had had a nickel everytime i crossed this trope i would have three nickels now gods #bumbleby sulemio and white raven SIGHHHH #everyone thank my rwby roots if u haven’t realized the eye soulmatism until now (but i doubt it i mean. its so obvious like. my god.)#white raven… gnawing on a tree branch… please imma fast passer but i still need MOREEEE #skittering around in a circle like a wild beast i need need NEEDD more of these two my god #white raven #nevermore webtoon #annabel lee whitlock #annabel lee nevermore #lenore vandernacht #gods her last name trips me up to spell everytime #lenore nevermore #should i tag this as bumbleby #u know what? yeah yeah i will why not #sorry fellow beekeepers but yall needa see this bc bumbleby eyecolor soulmatism mention #bumbleby #buzz buzz motherfuckers

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kota-corner · 3 months

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THIS EXPLAINS SO MUCH??? (Speaking about the Autism and PMDD statistic specifically)

#yall i think my therapist is onto something #im fighting for my life out here with my periods #it honestly makes a lot more sense than bipolar 2 for me. i dont even fit the criteria for bipolar 2!!!#idk why the hospital i was at in april diagnosed me with type *1*(aka the more severe type that includes manic episodes) considering the #psychiatrist talked to me for like twenty minutes as a whole for the five to six days i was even there #and i dont have enough bpd traits to be diagnosed so that's not something we are really considering anymore #autism + trauma + pmdd= kota's very weird mood swings?#premenstrual dysphoric disorder #pmdd #cptsd #autism #actually autistic #mental health #tw: mental illness #tw: periods #reblog #💫donnie text post💫#💫donnie gets real.tag💫

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pansyfemme · 27 days

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i am so fucking done with living like a depressed person. i cant make the mental illness go away but i want to stop living like i am mentally ill dear god

#i cant keep living in messy depression rooms and eating one meal a day i literally cannot go on but everytime i try to quit once the mania #dies down and i stop cleaning and taking care of myself and being regular with my meds the cycle starts again and suddenly im back where i #started. im so sick of this #having severe treatment resistant depression is less of a mental illness and more of a curse to make everyone in your life find you at least #slightly disgusting forever. sick of it

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ratwithhands · 2 months

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Hi, Viewer Discretion:

This AU is about a nonexistent fictional mental health condition. There is imagery of straitjackets and other restraints, as well as mention of discrimination based off of health conditions. If you are uncomfortable with this content then please feel free to click off and enjoy something else. Thank you.

Dressing Sketch

Uniform Sketches

League Party sketch

Sketch dump for Battle Addict! This art has been gathering dust for a few months 😭 only just remembered to post it here.

These sketches are from Ver. 3 of Battle Addict, aka Battle Addict Twins, where both of them get the HCCM diagnosis.

The base idea for Battle Addict is that while most people enjoy Pokémon battling, there comes a certain point where one's love/obsession for battle starts bleeding into the rest of their life and becoming detrimental to their everyday life. This is usually called Combative Mania (CM), which is present in a large part of the population (40%-60%) hence why battling is so popular and so many different forms of it are made to keep people satisfied. The extreme form is Hyper-Competitive Combative Mania (HCCM), wherein a person spends so much time and energy for battles that it starts to affect their physical/mental health as well as their social life, since they neglect them in favour of their obsession.

Often what divides CM patients from HCCM patients is what they're willing to give up for battling and the extent of their knowledge regarding battles. CM patients usually only have a casual interest in battling or just enjoy the thrill of battling, but operate normally and have other interests outside of battle. They have basic to intermediate knowledge of battling, and can often partake in research or battles.

HCCM patients will often forgo food, water, sleep, school, work, and relationships in favour of researching and competing in battles. It is the only thing they find interest in and they devote most of their time towards it. Patients often memorize entire charts of statistics and different strategies and counterstrategies for battle, with different patients often having a certain subject they specialize in. Most patients with HCCM are unaware that they have it, they either assume that they have CM or that they are completely normal and just enjoy Pokémon battles. They often go into fields that work directly with researching Pokémon or battles, such as professors, scientists, gym leaders, elite four members, league workers, battle facility operators, and so on.

Ingo and Emmet do not know they have HCCM. They engage with battle and researching battle in a way that they think is typical for a hobbyist. Ingo tends to read on academic papers, textbooks, and study guides regarding the statistics and capabilities of Pokémon, whereas Emmet takes a more hands-on approach in studying Pokémon anatomy and battle strategy. Ingo often charts and studies natures, EVs, IVs, stat spreads, abilities, moves, and their properties. Emmet sketches anatomical diagrams and studies of Pokémon, including skeletal structure, musculature, organ systems, and physical appearance, highlighting pressure points in the body for executing the most damage and for keeping his own Pokémon protected. He also tends to read into psychological studies as well as conducting his own long term tests to predict a person's strategy in different situations. The two feed into each other's interests, teaching the other of their own discoveries and celebrating breakthroughs together. As a result, their total knowledge of battling is immense, which led to them becoming Subway Bosses straight out of college.

The two lived and worked fairly normally; they were very passionate about their work and it provided a way to sate their need for fighting on a regular basis, as well as giving them the space to experiment with different fighting styles and analyze others' strategies. Of course they still continue their studying outside of work, which often leads to them trying different methods or revisiting recorded battles to see how they could improve. The twins still believe their hours long discussions, piles of notes, and stacks of study materials littered around their house are perfectly fine, only stopping to reconsider after a comment from a coworker highlights how they must be crazy or incredibly disciplined to have as huge of a win : loss ratio as they do.

They end up taking the issue to a psychiatrist after dwelling on the idea for a few days, which is where they get diagnosed after a few tests and a description of their lifestyle and interests. Their case is considered moderate but could easily escalate into severe if left unchecked, though the main concern is whether this would make them a threat to other people due to their work and prominence. Obviously they don't want to lose their jobs, but this kind of thing could get them removed from the League Council if it got out, so they have to consider whether they share this information with their employers or not. Ingo thinks it'd be best to keep it under wraps, but Emmet fears that this could be used as blackmail and argues that they need to release this information themselves before someone else ruins their lives with it. Eventually they do take the diagnosis to the League Council and it gets out to the public.

Emmet takes the fall for Ingo, claiming his case is severe whereas Ingo's is mild so that the League Council will be more distracted with him to bother Ingo. That ends up with Emmet getting a new restraining uniform because the League no longer trusts him to handle himself in public based off his diagnosis. Neither of them are particularly pleased about this, but Emmet tells Ingo to look on the bright side. Emmet actually starts to find the jacket to be more of a little challenge than a hindrance, as it adds an extra level of difficulty to battles that he's been looking for, but Ingo still thinks it would be better if he hadn't had to wear it at all. This unfortunately extends to League parties where he has to be restrained to even be allowed entry, which he is much less happy about.

This post is getting ungodly long as it is but there's also a branch off of this concept where Ingo and Emmet land in Hisui together and Emmet's uniform looks like this. He deconstructed the uniform he was given to modify his jacket since by that point he had a bit of a sentimental connection to it and didn't want to just swap it out.

(Bonus fun fact: Ingo and Emmet decided to pull the biggest gag on the Pearl Clan when they first land by pretending to be one person under the alias Eki. Ingo is the polite one in the dark coat by day, and Emmet is the energetic one in the white coat by night. "Day Eki" is more popular with other Wardens and older clan members, whereas "Night Eki" is more popular with the village children and insomniacs.

The whole Warden Eki concept is technically its own AU in the background but it did originate from Battle Addict. Also I already drew Emmet in the Pearl Strait I can't take that back)

Anyways uhhh there's more let me see if I can condense it:

The twins went to a University specifically focused on battle (Champion's University), where they ended up studying subjects in their specific interests. Emmet took psychology of battle and Pokémon anatomy to learn about the weak points in trainers and Pokémon, and Ingo took general statistics and study of moves which are exactly what they sound like

The twins use the Vs Recorder all the time, both to track their own progress and to observe how passengers fight. It's often stuck to the glass windows to catch the Pokémon in the middle of the car, though they have considered buying Rotom Drones expressly for this purpose

Emmet actually has a stack of different studies on weak points in the human body but he doesn't share that with anyone, not even Ingo

Emmet's study of trainer psych has led to him often predicting tactics before they happen and dodging/countering them with his Pokémon. He often challenges himself to predict a person's team, moveset, and strategy based on appearance, gait, and body language, sharing his guesses with Ingo in case he makes any useful observations

Ingo and Emmet are possibly the first instance of causing "learned HCCM" in their Pokémon because after the training that they do together, the Pokémon have developed their own independent bloodlust and have started memorizing the move strategies that the twins have them use

Sometimes to celebrate fully completing a study on a particular set of Pokémon, the twins will eat one. This is mostly as a treat and an inside joke, but they will research what's in season/allowed and go hunt for one. Ingo is usually the one to catch it, and Emmet is the one to cook it. There's some really goofy shitposts about them going after pseudo-legendaries overseas, or Palkia's leg in Hisui

The twins can perform full medical care on any Pokémon and can often grind for hours nonstop since they can heal their teams themselves. They also save a lot on healing items this way

After releasing their diagnosis, the perception of the twins have gone in wildly different directions. Some people treat them as subhuman or as monsters, some people don't care, some people call them psycho yandere boys on twitter. Emmet tends to get more of the negative connotations, Ingo tends to get the more "positive" ones. Emmet also tends to get a lot of stares due to his restraint and status as a crazed fighter, which he pretends doesn't get to him

I think that's everything, I'm going to go collapse. Hope you guys enjoy 👍

#tw straitjacket #straitjacket #tw mental health #tw mental illness #submas #submas au #au #ingo #subway master ingo #ingo pokemon #nobori #emmet #subway master emmet #emmet pokemon #kudari #Version 1 is Emmet being absolutely deranged and Ingo getting him locked in the psych ward out of fear for his reputation and #Version 2 is Ingo being crazy and throwing Emmet under the bus when he almost gets discovered #for those who were wondering. Version 3 is best because they get to be obsessed and they drag each other further in together ♥#honestly this probably outranks Severed for my riskiest AU so I wonder how this is gonna turn out #hope this won't be the end of my career #anyways fun fact: this song is inspired by an old submas song!#Maniac Man led to me making the first version‚ then eventually I kept sketching until we got here #oh I just remembered‚ there's one scene from this AU that I think would be really funny to draw #The subway gets an overcrowding warning one day because they're holding a special event and passengers keep coming in while the twins are o #they were STARVED for battles that day though‚ so they call a Code Indigo and essentially turn the Multi lines into a 2 on 6 to get through #more passengers faster. They were absolutely exhausted by the end but damn if they didn't have fun messing around with the passengers

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literallyaflame · 4 months

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“abuser” is not a type of person—rather, “abuse” is a pattern of behavior. this is an important distinction to make because humans are inconsistent. they might abuse one person, but not another; their abusive behaviors might end; in an otherwise “good” person, they might begin.

this is why terms like “narc abuse” and “borderline abuse” tend to be useless exercises in demonizing mentally ill people. the terms feel useful to people who have dealt with certain patterns of abuse, but ultimately, it places the blame on a disorder—or, really, on a mythical subtype of Bad Person—rather than commenting on the offensive patterns of behavior themselves. those patterns can manifest themselves in anyone, to varying degrees, under various circumstances. also, it’s not like “this disorder places a strain on the patient’s relationships” is a unique situation, the same is true of many other diagnoses

the reality is that people lie and cheat and demean and abuse for a billion different reasons. some do so maliciously, while others do so without fully realizing. sometimes, a person’s abusive behavior might have something to do with a personality disorder; sometimes it doesn’t

it is very easy to be normal about this! and we better fucking start soon, because at this point, we’ve flooded the internet with shitty “how to deal with EVIL NARCISSISTS!!1!” quora posts and now it’s almost impossible to search for help if you or a loved one has a cluster b personality disorder

#i dont have a pd but i have a severe history w mental illness and some of my friends DO have pds #and every time i’m like ‘oh boy how can i help’ the internet collectively says #’how to DEAL WITH this EVIL PIECE OF SHIT until you can finally CUT THEM OUT’#and i’m like. dude. they literally aren’t abusing me #why are you being such a fucking asshole

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atlantis-just-drowned · 23 days

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Ah yes, my latest fictional crushes: Me But Cisgender, The Incarnation Of Neurodivergent Queers Who Saved My Life, and The Ideal Caretaker I Needed As A Child

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transwolvie · 10 months

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some of the really well-meaning posts on here seem to not understand that there's nothing mental illness hates quite like a lecture. you could have the best intentions and couch it so nicely and everything but if someone is in a deep, deep depression, all they're going to hear is "this is all you're fault because you're not doing something." depression makes you literally helpless. depression makes you look at the solution, which IS that you have to deal with your own problems, somehow (if it's this severe probably through therapy), and think "the only person who can help me is me? guess I'm fucked then," and you lie there and feel useless because everyone lecturing you is right, you guess, but that just means that you're a fuck-up failure because you can't just Do The Thing. doesn't matter that the person didn't actually say that. doesn't matter that the statement was "you need to eat healthier, you'll feel better" (true) or "you have to schedule an appointment with a therapist even if it's hard" (true), because when you're in the trenches of absolutely hating yourself, those things are nigh impossible. you might as well be telling someone that all they have to do to feel better is peel all their skin off. like. yeah. thanks for the advice. I'll get right on it. sorry for being apparently too weak and feeble to do what the obvious solution is.

lecturing doesn't fucking work. some of you need to get out of the text post or your friend's DMs and instead of trying to lecture them, regardless of how right you might be, try offering something. try "I can order some food for you" or "I can find a therapist that's open to e-mail communication instead of phone calls."

DO something. something physical. material. something more than telling someone who chemically cannot produce what they need to love and nurture themselves that they need to love and nurture themselves.

#tomi talks #like yeah I have a lot of Opinions abt things that could help ppl I see here and there #but like. I ALSO know very well. that trying to express those things to THEM #while they're in the grip of mental illness. is not gonna work #it's going to make them feel crummy. it's going to make them lash out at me.#literally the fact that this shit is hard to hear and hard to take sometimes #is WHY therapists are in charge of talking to people going through severe mental health issues

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