#noguilt

[thegingerpowers]

Am I the Only One?

Ladies, raise your hand if you join me as not only not ever having worn false eye lashes but also having no clue how to put them on. 

#noguilt

[flourishwithfreda]

🌟 Prioritizing Self-Love: Navigating Boundaries with Confidence 🌟

Ever felt guilty for putting yourself first? You're not alone. But here's the thing – when you prioritize your own well-being, you're not being selfish; you're practicing self-love and setting healthy boundaries. Here's why it's essential to disregard the negativity from those who resist your self-care:

1️⃣ Self-Love is Not Selfishness: Taking care of yourself isn't selfish; it's a necessity. Just like you'd put on your own oxygen mask before helping others on an airplane, self-care equips you to be there for others in a more meaningful and sustainable way.

2️⃣ Boundaries Define Respect: Setting boundaries is a sign of self-respect. It communicates to others how you want to be treated and what you're comfortable with. Those who respect you will honor these boundaries.

3️⃣ Your Needs Matter: Putting yourself last can lead to burnout, resentment, and dissatisfaction. By prioritizing your needs, you're investing in your mental, emotional, and physical well-being – and that ultimately benefits everyone around you.

4️⃣ Energy Matters: When you consistently prioritize others over yourself, you risk depleting your energy reserves. When you're running on empty, you're less able to give your best to others, leading to subpar relationships and interactions.

5️⃣ Empowerment Over Guilt: Choosing self-care over people-pleasing empowers you to make choices that align with your values. It's a move away from guilt-driven decisions and towards choices that nourish your soul.

6️⃣ Healthy Relationships Thrive: People who genuinely care about you will support your self-care journey. Healthy relationships flourish when both parties prioritize their well-being and respect each other's boundaries.

7️⃣ Inner Peace: Prioritizing yourself creates a sense of balance and inner peace. It shields you from resentment and promotes a positive mindset that ripples into all areas of your life.

Remember, those who get upset when you put yourself first may be uncomfortable with the shift in dynamics. But your well-being is non-negotiable. It's a statement that you value yourself, your time, and your energy. So, stand firm in your self-care journey, set those boundaries, and surround yourself with people who genuinely support your growth and happiness. 💪❤️

#PrioritizeSelfCare #BoundariesMatter #SelfLove #HealthyRelationships #RespectYourself #Empowerment #EnergyMatters #InnerPeace #ChooseYourself #WellbeingMatters #GrowthMindset #SelfWorth #PositiveMindset #HealthyBoundaries #NoGuilt #SupportiveCommunity #BeYourOwnAdvocate #RespectBoundaries #HealthyChoices #ValueYourTime #PositiveChange #UnapologeticSelfCare #EmpowerYourself #BalanceAndHarmony #NoMoreGuilt #StandStrong #InvestInYourself #YourNeedsMatter #RelationshipsMatter #NourishYourSoul

[theloulouge]

Reminder Reflections 66

“Sometimes you just have to take a day to shut the world out so you can open up to yourself and deal with the chaos inside of you. And you don’t need to feel guilty or apologize or try to justify needing space. You just do what you need to do to take care of yourself, and that’s it. No explanation needed.” – Dele Olanubi

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#DeleOlanubiQuotes #InnerPeace #MentalHealth #MeTime #NoGuilt #PersonalWellness #PrioritizeYourself #SelfCare #SelfReflection #TheLoulouge

[legomars]

"That book you're trying to read that you're just not connecting with? Put it aside, along with the guilt. We're supposed to love reading, not endure it."

Books are the Journey and the Destination https://legomars.blogspot.com/2021/11/books-are-journey-and-destination.html

#book #reading #noguilt #read #journey #lovetoread #loveofreading

[luckystorein22]

Discover the Deliciously Healthy Secret Walden Farms Italian Dressing

In the quest for a healthier lifestyle, finding delicious food options that don't compromise on taste or nutrition can be a challenge. However, there's a secret that health-conscious individuals around the world have discovered: Walden Farms Italian Dressing. This delectable dressing is not only packed with flavor but also boasts incredible health benefits. Join us as we explore the wonders of Walden Farms Italian Dressing and why it has become a worldwide viral sensation.

The Unparalleled Flavor:

Walden Farms Italian Dressing is renowned for its exceptional taste. Made with a blend of herbs, spices, and authentic Italian flavors, it captures the essence of traditional Italian cuisine. Whether you're using it as a marinade for grilled chicken, drizzling it over fresh salads, or using it as a dipping sauce, this dressing elevates every dish it touches.

Zero Calories, Zero Guilt:

What sets Walden Farms Italian Dressing apart from other dressings on the market is its unique nutritional profile. Imagine enjoying a rich, creamy dressing without adding any extra calories to your meal. With Walden Farms, this dream becomes a reality. Their Italian Dressing is entirely calorie-free, making it an excellent choice for those looking to manage their weight or reduce their calorie intake.

Sugar-Free and Low in Fat:

While many dressings are laden with sugar and unhealthy fats, Walden Farms Italian Dressing stands out by being sugar-free and low in fat. By using natural sweeteners and carefully selected ingredients, this dressing allows you to savor the taste without compromising your health goals. Whether you're following a low-sugar diet or simply want to reduce your sugar intake, this dressing provides a guilt-free option for your favorite dishes.

Gluten-Free and Allergen-Friendly:

For individuals with specific dietary restrictions or allergies, finding suitable food products can be a daunting task. However, Walden Farms Italian Dressing caters to a wide range of dietary needs. It is gluten-free, making it suitable for those with gluten sensitivities or celiac disease. Additionally, it contains no nuts, dairy, or eggs, making it a safe option for individuals with common allergens.

Versatility in the Kitchen:

Beyond its delectable taste and health benefits, Walden Farms Italian Dressing is incredibly versatile in the kitchen. Its delightful flavor makes it a perfect addition to various recipes. Use it to enhance the taste of pasta salads, sandwiches, vegetable medleys, or even as a sauce for your homemade pizza. The possibilities are endless, and its widespread popularity is a testament to its adaptability.

Conclusion:

Walden Farms Italian Dressing has taken the world by storm, captivating taste buds and revolutionizing healthy eating. With its unrivaled flavor, zero calories, sugar-free formulation, and allergen-friendly nature, this dressing offers a guilt-free indulgence for health-conscious individuals. Whether you're striving for weight management, adhering to specific dietary needs, or simply seeking a flavorful addition to your meals, Walden Farms Italian Dressing is the secret you need to discover. Embrace this deliciously healthy dressing and elevate your culinary experience like never before.

#WaldenFarmsItalianDressing #ItalianDressing #ZeroCalorieDressing #HealthyEating #LowCalorie #SugarFree #GlutenFree #DietFriendly #Flavorful #SaladLovers #HealthyOptions #WeightLossJourney #TastySauces #HealthyLiving #CleanEating #NoGuilt #DeliciousDressing #FitFood #ZeroFat #LowCarb #DressingLovers #lucky store #buy now #imported #luckystore.in

[timikaschambers]

At some point in our lives, we may find ourselves reevaluating the definition of #friendship, #love, and the word “nice.” Neither of the words have you denying your truth. #mentalhealth #life #lifestyle #resilience #health #healing #spiritualawakening #ConsciousPlanet #legacy #darknesstolight #noguilt #family #empower #morals #virtues #law #quotes Make this lifetime great because you can! Timika https://www.instagram.com/p/CoicsF8L49R/?igshid=NGJjMDIxMWI=

#friendship #love #mentalhealth #life #lifestyle #resilience #health #healing #spiritualawakening #consciousplanet #legacy #darknesstolight #noguilt #family #empower #morals #virtues #law #quotes

[dpomalescreative]

Day 597 of writing !!! We change daily Never the same Counting the ways In which we change So different from the old days Habits of old now gone away We've grown through the decades Staying true to self always Straying, Honestly in some ways Elevating our minds above the haze We aren't who we use to be But yet we remain the same We've played our games We've taken our share of blames We are a little more worn than we claim We've begun our search for fortune/fame At such a late stage As Reinvention has no age We've created our new name for this phase DPoMLiVe is here to handle the craze It is us livin our best life Everyday... the best way As if they were all sunshine days without the rain without the pain No more tears  Without feeLiN insane Without the cryin shame No more feelLiN ashamed Free of guilt or blame DPoMLIve...has kept us sane Throughout this journey Of writing for almost 600 days We have grown and changed Always for the better And things will never be the same DPoMLiVe is here for the long game Thanks PappaDios As we raise our voice in praise As we give thanks in HIS name always #ptsd #ptsdawareness #dpomlive #drummer #singer #goodtimes #badtimes #poetry #poetryworld #poetrywriting #writingtherapy #writing #therapy #givingthanks #noguilt #alllove #nothingstaysthesame #everydayisdifferent #inhisname (at Orlando, Florida) https://www.instagram.com/p/Chh5hKnsnUW/?igshid=NGJjMDIxMWI=

#ptsd #ptsdawareness #dpomlive #drummer #singer #goodtimes #badtimes #poetry #poetryworld #poetrywriting #writingtherapy #writing #therapy #givingthanks #noguilt #alllove #nothingstaysthesame #everydayisdifferent #inhisname

[matteohudson]

Now Listening: Michael Monroe - I Live Too Fast To Die Young. #michaelmonroe #michaelmonroeilivetoofasttodieyoung #murderthesummeroflove #youngdrunksandoldalcoholics #derelictpalace #allfighter #everybodysnobody #antisocialite #cantstopfallinapart #paganprayer #noguilt #ilivetoofasttodieyoung #dearlydeparted #2022 #2022album #glampunk #hardrock #glamrock #glammetal #punkrock #nowlistening #nowplaying https://www.instagram.com/p/CfAJledIcOM/?igshid=NGJjMDIxMWI=

#michaelmonroe #michaelmonroeilivetoofasttodieyoung #murderthesummeroflove #youngdrunksandoldalcoholics #derelictpalace #allfighter #everybodysnobody #antisocialite #cantstopfallinapart #paganprayer #noguilt #ilivetoofasttodieyoung #dearlydeparted #2022 #2022album #glampunk #hardrock #glamrock #glammetal #punkrock #nowlistening #nowplaying

[notalkmarketer]

DONT FEEL GUILTY FOR DOING WHATS BEST FOR YOU #onelife #noguilt #liveyourlife #lifestyle #behappy https://www.instagram.com/p/CebUJVFLCrF/?igshid=NGJjMDIxMWI=

#onelife #noguilt #liveyourlife #lifestyle #behappy

[thebikerbookforcharity]

.

Words of Wisdom (WOW) Wednesday….

Dessert = a bag of Cruchy Cheetos? ☺️

NO guilt. NO judgment.

“Everything in moderation, including moderation.”

—Oscar Wilde

Be happy.

Choose wisely.

Achieve Balance…in all ways.

😎

❤️

www.thebikerbookforcharity.com

❤️❤️❤️

P.s.

What is CERTAIN in my life?

I am certain that tonight I will indeed enjoy licking the Cheetos dust off of my fingers, clothes, mouth…!

(Bliss ☺️)

#dessert #cheetos @cheetos #balance #noguilt #nojudgement #bliss

#words #wordsofwisdom #wednesday

#harleydavidson #motorcycle #motorcycles #ducati #bmwmotorrad #indianmotorcycle #yamaha #honda

[shadesmagazine1]

MFC’s TFTD ... #Bepresent for the #currentsituation. #Forgive #yourpast and #welcome #yourfuture with #positivevibes — #forgiveyourself #nooneisperfect #noguilt #enbraceyourgoodness #shine #motivationmonday #inspiration #thoughtfortheday

[photogirl894]

I have never seen titanic in its entirety and I never will #noguilt

-Birth Nonny

Honestly, darlin, you're not missing out 😝 If you know the actual story of the Titanic, which most people do, then that's all you need to know.

[snazzynsweet]

Sunday Funday and hope y’all are doing amazing! Been such a crazy few months for me and haven’t posted in forever…..have been feeling guilty! And realized finally that’s OK! I do IG for fun and as a way to share and express my loves and life. When it became a chore and I was busy dealing with my life I took a step back. Needed to do that and I think that is perfectly OK. I started feeling guilty about not keeping up, not posting and then I thought wtf ~ I am supposed to be doing this for fun!! I am not a full time blogger and never will be. My friends who are I have nothing but admiration and love for you ~ such hard work, dedication and professionalism. I guess just saying it’s OK to do you, be you and take whatever path works for you on your social media journey! Love you all to pieces and thank you for following along and sticking with me! All the love your way as we head into this beautiful but crazy busy holiday season 🤍 XO’s • • • #sundayfunday #selfcaresunday #lookafteryou #beyou #doyou #instabeauty #instablogger #bbloggersca #yycbloggers #beautyover50 #noguilt #postwhenyoufeellikeit #nopressure #socialmediaforgood #selflove #takecontrolofyourhealth #itsthemostwonderfultimeoftheyear #staypositive #stayshining #stayhealthy #mindfulness #dowhatyoulove #canyourelate #sorrynotsorry #newmindset #loveyou #santaclauseiscomingtotown🎅🏻🎄 (at Calgary, Alberta) https://www.instagram.com/p/CXaaoc3rSKQ/?utm_medium=tumblr

#sundayfunday #selfcaresunday #lookafteryou #beyou #doyou #instabeauty #instablogger #bbloggersca #yycbloggers #beautyover50 #noguilt #postwhenyoufeellikeit #nopressure #socialmediaforgood #selflove #takecontrolofyourhealth #itsthemostwonderfultimeoftheyear #staypositive #stayshining #stayhealthy #mindfulness #dowhatyoulove #canyourelate #sorrynotsorry #newmindset #loveyou #santaclauseiscomingtotown🎅🏻🎄

[twendehealth]

Pb & banana rice cakes. Perfect for a post workout snack🤤

1 tbsp Powdered pb

1/2 Banana

9g Almonds

X3 Brown ricecakes

Reducing serving size & using low calorie foods is a successful way to loose weight. You can still enjoy the foods that you love, just in a different way.

#health #foodislife #nutrition #foodstagram #fitness #diet #cleaneating #lose weight #weight loss #pb #snackattack #healthy #enjoythemoment #noguilt #caloriesmart #banana #almonds #nosweetenerneeded

[weight-loss-keto-products]

Reposted from @topgymtips 🚨 If you're looking to lose 10-15 pounds, ⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ Struggling with losing fat?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tried everything?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Then feast your eyes on the golden pyramid of Fat Loss...⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣ Calorie Deficit: Eating less calories than your body needs is the only way to lose fat - keep in mind that you should try to eat a variety of foods to ensure you get the necessary macros and micros you need to function at a high level 😎⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2️⃣ Eat Enough Protein: to maintain muscle mass, to recover from workouts, to keep you full and satiated when you’re dieting and so you get toned aka you don’t turn “skinny fat”.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3️⃣ Lift Weights: 2-5x a week! Don’t have access to a gym or weights right now? Using your bodyweight or resistance bands can work too!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 4️⃣ Sleep: 7-9 hours a night to recover, rest and keep your hunger levels in check. When you don’t sleep enough, your body will be hungrier. so get those Zzzs! 😴⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 5️⃣ Cardio, Movement, and 8-10k steps/day. Finding active hobbies you enjoy will keep you consistent and make it a lot more fun 😊⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ☝️Find what works for you, your lifestyle, habits, and preferences. Focus on the BIG stuff and don’t let the little things distract you from the big picture 👊⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Caption by @physiotrition⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .Follow us 👇 Www.news-upnow.com⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #proteinrecipes ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #zerocalories ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #healthytreat ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #healthycarbs ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #healthyoptions ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #noguilt ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #healthyalternatives ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitsagram ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #flexibledietinglifestyle ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #flexibledieting https://www.instagram.com/p/CCgy-EXg-3z/?igshid=1vyf6u8c8gsd5

#proteinrecipes #zerocalories #healthytreat #healthycarbs #healthyoptions #noguilt #healthyalternatives #fitsagram #flexibledietinglifestyle #flexibledieting

[reginaleong-blog]

Supergirl 100th Episode taught me that even though you can edit your past, you can never fix it. It revolves around betrayal which was due to family betrayal etc. My favorite part - when she was done feeling guilty and decided to let go of the past. I am so gonna quote her on this. I’m done blaming myself for other people bad decisions. Thank you for this episode. I am so done feeling depressed like Lena..lol 🤣. Just say yikes and move on....woop woop from toxic, manipulating and narcissistic individuals. ‘Time to really leave’. People can comment anything - but they don’t know your life like you do. #lessonslearned #favouriteepisode #dccomics #supergirl #truefamilyisntalwaysblood #noguilt #friendsasfamily #done #walkingaway #mustwatch #heromoment https://www.instagram.com/p/B9KCcs1pjXV/?igshid=1wpssep27sjy2

#lessonslearned #favouriteepisode #dccomics #supergirl #truefamilyisntalwaysblood #noguilt #friendsasfamily #done #walkingaway #mustwatch #heromoment