theprinsloos
The Prinsloo’s
Naphtali + Sarah PrinslooA collection of cuisine, culture, and community
56 posts
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COOKING
Oatmeal Spheres!
Oats provide a nutritious and filling start to the day, offering a rich source of soluble fiber that supports heart health and helps maintain steady energy levels throughout the morning. Additionally, the complex carbohydrates in oats contribute to sustained satiety, aiding in weight management and promoting digestive well-being.
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GARDENING
Purple Beans in our container garden. We currently have these inside and they produced for a few months after summer ended.
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You've been working real hard, baby.
Check it out below.
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youtube
Check out our new release, working hard
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COOKING
Oatmeal Spheres!
Oats provide a nutritious and filling start to the day, offering a rich source of soluble fiber that supports heart health and helps maintain steady energy levels throughout the morning. Additionally, the complex carbohydrates in oats contribute to sustained satiety, aiding in weight management and promoting digestive well-being.
#oatmeal#breakfast#health#healthyeating#wellness#healthandwellness#elevate#fitness#fit#healthybreakfast#oats#oat bars#recipes#cookbook
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Homemade rose water from the garden.
Rose water, a byproduct of the distillation of rose petals, offers various benefits for skincare, beauty, and general well-being. Some of the key advantages include:
Hydration and Refreshment: Rose water is a natural hydrator that helps maintain the skin's moisture balance. Spritzing or applying it can provide a refreshing and cooling sensation.
Balancing pH: Rose water has a mildly acidic pH, which helps balance the skin's pH levels. This is particularly beneficial for those with sensitive skin.
Anti-Inflammatory Properties: Rose water contains anti-inflammatory compounds that can help soothe irritation, redness, and inflammation, making it suitable for sensitive or sunburned skin.
Natural Toner: Due to its astringent properties, rose water can be used as a gentle toner to tighten pores and reduce the appearance of fine lines, giving the skin a smoother texture.
Anti-Aging: The antioxidants in rose water may help combat free radicals, potentially reducing the signs of aging and promoting a youthful complexion.
Cleansing and Makeup Removal: Rose water can be used as a natural cleanser to remove dirt and oil from the skin. It is also effective in removing residual makeup.
Hair Care: Applying rose water to the hair can help condition and nourish the strands. It may contribute to a healthier scalp and reduce dandruff.
Relaxation and Stress Relief: The aroma of rose water is often associated with relaxation and stress relief. Spraying rose water or incorporating it into a skincare routine can have aromatherapeutic benefits.
Improves Mood: The scent of rose water is known to have mood-enhancing properties. Inhaling its fragrance may help alleviate stress and promote a sense of well-being.
Wound Healing: Rose water's anti-inflammatory and antimicrobial properties can support the healing process of minor cuts, wounds, or skin irritations.
Eyes and Dark Circles: Applying rose water on cotton pads over closed eyes may help reduce puffiness and refresh tired eyes. It is also sometimes used to address dark circles.
Natural Flavoring: Rose water is occasionally used in culinary applications to add a subtle floral flavor to certain dishes and desserts.
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GARDENING
Purple Beans in our container garden. We currently have these inside and they produced for a few months after summer ended.
#purple#purplebeans#uniquefoods#exoticfoods#try new things#holistic#holistic health#wellness#fitness#nutrition#bestyou#be the best version of yourself
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COOKING
Brussel Sprout wraps and cashew green beans grown from the garden.
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ART
An Oil Rendition of the Last Supper
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GARDENING
Our Elephant Ear Plant
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FAMILY
It's a wonderful time of our lives. <3
"Investing in children is a commitment of time, love, and unwavering belief in their potential. Every moment spent, every lesson taught, and every ounce of encouragement sown becomes the foundation of a future rich in character, resilience, and the boundless beauty of their dreams."
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ART
Portraits in Nature
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ART
This was a fun photo to capture. A leaf dangling from a single line of web.
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COOKING
These lamb meatballs with chickpea curry puree was remarkable. What's for dinner?
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