Finding Strength💪🏻 in the Struggle 😵💫
“You don’t have to see the whole staircase, just take the first step.” ―Martin Luther King
God I am so stressed, please hear my plea,
In this tangled web of endless stress, I long to be free.
Allow my feelings be a haven for my weary soul,
I need a break from this chaos that is taking an emotional toll.
In this dark hole of worry and despair,I find solace in the rhythm of fresh blown…
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Monsters, Monsters, Everywhere poem written by: Jenny Frye
An image that captures a visual analogy of my demons
Monsters, monsters, everywhere
In the realms of dark despair
They are the demons of my past
With eyes like fire, fierce, and bold
The only escape is for my story to be told
With pen in hand and heart ablaze
I step into my haunted maze
Where the demons of my past lurk big and small
Every little memory echoes as I pass each hall
But…
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Animals and Humans. They teach us so much.
My kitty Milo😻
For in this separation, we lose a part,
A piece of ourselves, a beating heart.
For animals are not just creatures to be seen,
But fellow beings, with souls so keen.
They teach us lessons of love and grace,
Of loyalty and resilience, they embrace.
***
In response to Rebecca’s https://fakeflamenco.com/2023/07/04/july-2023-poetry-challenge/?wref=tp #ffpoemapop
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Mental Wellness Encouragement Video 🧠💪🏻
“Mental health is a journey of self-discovery and self-acceptance It’s about learning to accept and love ourselves for who we are”-Unknown
https://instasize.com/quotes/mental-health-quotes/mental-health-is-a-journey
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The Dark Side of Love: Unraveling the Phenomenon of Love Bombing
Animated visualization of Love Bombing
Good Morning my fellow bloggers! Today, I’m going to dive deep into a fascinating yet unsettling topic that can have profound effects and consequences in relationships.
Love bombing.
Today, I am going to fill you in on why “Love Bombing” happens, the psychology behind it, and how to protect yourself from its potentially harmful effects. So, fasten your…
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The Transformative Power of Journaling: Unlocking Mental Health Benefits
A journal is your completely unaltered voice.” – Lucy Dacus
A journal says so much about you and what’s going on inside of you.
https://butfirstjoy.com/30-inspirational-quotes-about-journaling/
Hello, my fellow friends and bloggers! Today, let’s dive into a topic that is close to our hearts – journaling. As bloggers and content creators, we often express ourselves through writing, but have we…
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A Realm of Words. "Mental Health"- A Topic Often Misunderstood
If you were born with the weakness to fall, you were born with the strength to rise.” — Rupi…
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Groot Quote
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I Am My Own Best Friend
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Glimmering Stars ✨ in The Nights Sky 🌌
In the vast expanse of the night’s embrace,A solitary glimmer captures my gaze,Beautiful stars, radiant in the darkened space, Whispers a tale that my heart can’t erase.
Its shimmering light, a celestial guide,Guiding me on a journey, far and wide,Through galaxies and nebulae, I glide,In the vast expanse, I confide.
Oh, glimmering stars in the night sky,Tell me the secrets you hold up high,The…
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Love Quote♥️
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I Am That Overthinker 🧠🤔
Break free from the clutch of thinking too much…..Say it with me: I will not overthink. I will not overthink.
Yes I am that overthinker
with relentless thoughts that unwaver
I long for peace of mind
I better go to God in Prayer
God help me detox from my head
From these relentless thoughts
Before saten kills me dead
I am that overthinker
Something’s not quite right
God I beg of you, just…
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Healing Haven 🧠💪🏻
“My dark days made me stronger. Or maybe I already was strong, and they made me prove it.” — Emery Lord
Healing is not always fun. Don’t go into it with high expectations of having the “perfect” recovery, with no setbacks and only going up and upper. It doesn’t mean that recovery is not worth it. If you go into your recovery with rose-colored glasses, you might end up disappointing yourself…
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Check out my Facebook Page 🤗
I created a Facebook page if anyone would like to check it out. 🥰💖
https://www.facebook.com/profile.php?id=100093640719989&mibextid=LQQJ4d
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Feeling discouraged 🥺 Has it all been for nothing!!??
“Not surprisingly, there has been a mismatch between the enormous impact of mental illness and addiction on the public’s health and our society’s limited commitment to addressing these problems.” ~John Campo, 2017
Questions, Concerns, frustration, hurt have been overtaking me lately concerning my whole sole purpose of my book writing and mental health blogs. I feel as though all the hours, days,…
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A Searching Lost Soul Taken by The Darkness of Her Pain
The pain she hid overtook her like the darkness overtakes the sun. But she comforts herself in knowing that even on the darkest night, stars will still shine.
Her head hung low
Trying to hide what she feels
Denying a sight of a painful truth
As she forgets what is real
She begins to cry
So scared someone might see
She looks around hoping no one saw
As she’s remembering how to breathe
She…
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Music 🎶 is to the Soul 💗 what words 🔡 are to the mind 🧠
How do you connect with music?
“I think music in itself is healing. It’s an explosive expression of humanity. It’s something we are all touched by. No matter what culture we’re from, everyone loves music.” ~Billy Joel
Has anyone ever connected with music and song lyrics on such a deep level, a level so deep that the music, the beat, and the lyrics touch your soul? Your body begins experiencing…
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